Running Sports
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Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs!
- Beginner to Finisher, Book 5
- Auteur(s): Scott O. Morton
- Narrateur(s): David Leland Horton
- Durée: 1 h et 24 min
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Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete our required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to motivate and help get you through your long runs. Make the most of your long-distance training efforts, and listen to the tips offered in this audio guide.
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Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs!
- Beginner to Finisher, Book 5
- Narrateur(s): David Leland Horton
- Durée: 1 h et 24 min
- Date de publication: 2018-04-27
- Langue: Anglais
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Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete our required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to motivate and help get you through your long runs....
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Die Seele läuft mit
- Auteur(s): Michael Bauer
- Narrateur(s): Frank Muth
- Durée: 1 h et 19 min
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Zu laufen ist ein Urzustand des Menschen und sein Laufstil ist ein unbestechlicher Anzeiger seines Seelenzustands. Frater Michael Bauer, Benediktinermönch, entwickelte aus den spirituellen Prinzipien seines Ordens und aus östlichen Meditationslehren eine völlig neue, ganzheitliche Laufschule.
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Die Seele läuft mit
- Narrateur(s): Frank Muth
- Durée: 1 h et 19 min
- Date de publication: 2008-05-29
- Langue: Allemand
- Der Trimm-dich-Pfad für Körper, Seele und Geist ...
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Prix courant: 9,45$ ou 1 crédit
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How to Run Faster
- Run Cycle Swim, Book 1
- Auteur(s): Julian Bradbrook
- Narrateur(s): Thomas P. Knotts
- Durée: 1 h et 46 min
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Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage. It really doesn't matter whether you're a sprinter or a runner working towards 5K, 10K, half-marathon, or full-marathon distances. How to Run Faster offers you effective and powerful methods that will quickly deliver amazing results.
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How to Run Faster
- Run Cycle Swim, Book 1
- Narrateur(s): Thomas P. Knotts
- Durée: 1 h et 46 min
- Date de publication: 2016-12-09
- Langue: Anglais
- Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage....
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Prix courant: 8,71$ ou 1 crédit
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How to Run a Marathon
- Your Complete Guide to Successful Long-Distance Running
- Auteur(s): Nathan D. Holland
- Narrateur(s): Joseph Nunez
- Durée: 57 min
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Are you ready to embark on a transformative journey to become a marathon runner? "How to Run a Marathon: Your Complete Guide to Successful Long-Distance Running" is your comprehensive companion, offering invaluable insights and expert guidance to help you achieve your marathon goals.
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How to Run a Marathon
- Your Complete Guide to Successful Long-Distance Running
- Narrateur(s): Joseph Nunez
- Durée: 57 min
- Date de publication: 2024-04-02
- Langue: Anglais
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Are you ready to embark on a transformative journey to become a marathon runner? "How to Run a Marathon: Your Complete Guide to Successful Long-Distance Running" is your comprehensive companion, offering invaluable insights and expert guidance to help you achieve your marathon goals.
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Prix courant: 4,95$ ou 1 crédit
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Running Is Cheaper than Therapy
- A Journey Back to Wholeness
- Auteur(s): Ouida L. Brown MD PT
- Narrateur(s): Ouida L. Brown
- Durée: 1 h et 30 min
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The year 2008 was the worst of Ouida Brown’s life. Her beloved mother, the heart of her life, died of breast cancer. Ouida found herself in a dark place - lost, depressed, and angry. She didn’t know who she was anymore. What had happened to her optimism, her energy, her bubbly personality? In her unhappiness, she turned to comfort food, abandoned her healthy eating habits, and gained weight. Her journey back to wholeness came when a trusted friend gently confronted her and told her she needed help.
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Running Is Cheaper than Therapy
- A Journey Back to Wholeness
- Narrateur(s): Ouida L. Brown
- Durée: 1 h et 30 min
- Date de publication: 2020-12-04
- Langue: Anglais
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The year 2008 was the worst of Ouida Brown’s life. Her beloved mother, the heart of her life, died of breast cancer. Ouida found herself in a dark place - lost, depressed, and angry. She didn’t know who she was anymore....
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Prix courant: 8,71$ ou 1 crédit
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Running: Creative Formula to Win a Race
- Auteur(s): Dave Z. H.
- Narrateur(s): Steven Humes
- Durée: 1 h et 42 min
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As the day of the big race approaches, you need to prepare yourself both physically and mentally. In Running: Creative Formula to Win a Race, Dave Z.H. tells you exactly how to do that. From having a training plan to diet tips to avoiding injuries, you will discover how to arrive in peak physical condition on the day of the race. Dave Z.H. also helps you with the other half of the battle - the one in your own head. From putting aside your self-doubt to overcoming your fears, this audiobook will help you condition your body and condition your mind.
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Running: Creative Formula to Win a Race
- Narrateur(s): Steven Humes
- Durée: 1 h et 42 min
- Date de publication: 2018-07-26
- Langue: Anglais
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As the day of the big race approaches, you need to prepare yourself both physically and mentally. This audiobook tells you exactly how to do that. From having a training plan to diet tips to avoiding injuries, you'll discover how to arrive in peak physical condition on race day....
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Prix courant: 8,71$ ou 1 crédit
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Your First Marathon
- An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line
- Auteur(s): Dennis Samuels
- Narrateur(s): Shafi
- Durée: 39 min
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Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.
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Your First Marathon
- An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line
- Narrateur(s): Shafi
- Durée: 39 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon....
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Prix courant: 7,00$ ou 1 crédit
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Sprinting for Weight Loss
- How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
- Auteur(s): Jessica David
- Narrateur(s): Andrew J. Cornelius
- Durée: 1 h et 3 min
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There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint. Sprinting is for both men and women and can be performed with very little equipment (shoes are recommended). It activates almost all of the muscles in the body and can help achieve a lean, toned, strong body for any physique. The power of using 95+ percent of your potential speed and activating your fast-fibers muscles is tremendous!
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Sprinting for Weight Loss
- How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
- Narrateur(s): Andrew J. Cornelius
- Durée: 1 h et 3 min
- Date de publication: 2015-11-11
- Langue: Anglais
- There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....
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Prix courant: 9,20$ ou 1 crédit
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Rise and Run
- The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance
- Auteur(s): Brad Clayton
- Narrateur(s): Steven Myles
- Durée: 44 min
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"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium. In this audiobook, you'll unravel the art of running with intention, celebrating your victories, and uncovering joy in every stride. Whether you're a seasoned marathoner or a first-time runner, "Rise and Run" is your compass to infuse purpose into your running experience.
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Rise and Run
- The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance
- Narrateur(s): Steven Myles
- Durée: 44 min
- Date de publication: 2024-07-16
- Langue: Anglais
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"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.
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Prix courant: 7,00$ ou 1 crédit
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Running Handbook
- The Essential Guide to the Art of Running, Learn Useful Tips and Techniques to Running for Sprints and Marathons
- Auteur(s): S. G. Donoghue
- Narrateur(s): Aadam Smyth
- Durée: 28 min
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Running or jogging, even for a minimum of twice a week, can be a big help in reducing your weight. Aside from helping you reduce weight, it has many other benefits that can help your mental and psychological health. The physical effort will improve your blood circulation, strengthen your heart and shape your muscles. Aside from getting fit and healthy, you will learn new skills and will have the chance to inspire other people. This guide will teach useful tricks and tips on how you can gain speed while running and become a better runner overall.
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Running Handbook
- The Essential Guide to the Art of Running, Learn Useful Tips and Techniques to Running for Sprints and Marathons
- Narrateur(s): Aadam Smyth
- Durée: 28 min
- Date de publication: 2023-04-18
- Langue: Anglais
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Running or jogging, even for a minimum of twice a week, can be a big help in reducing your weight. This guide will teach useful tricks and tips on how you can gain speed while running and become a better runner overall....
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Prix courant: 7,00$ ou 1 crédit
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Running for Beginners
- The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
- Auteur(s): Wade Allen
- Narrateur(s): Matthew Longmire
- Durée: 24 min
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People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby. The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more! Right now, there are people who have changed their lives through running! Don't miss out. Start your running journey today!
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Running for Beginners
- The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
- Narrateur(s): Matthew Longmire
- Durée: 24 min
- Date de publication: 2022-06-16
- Langue: Anglais
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Do you want to start running consistently and build up to 5Ks, half-marathons, and more? Do you sometimes feel like you don’t have all the information you need to get the most out of your running journey? Then keep reading....
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Prix courant: 4,95$ ou 1 crédit
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Move to Live, Live Your Love, Become Your Dreams!
- The Step by Step Guide to Running and Getting in Shape
- Auteur(s): Anthony R. D'aria
- Narrateur(s): Christine Hill
- Durée: 14 min
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What’s the best way to get fitter? Running of course! Maybe you have recently decided you want to get in shape, and you need some motivation to get started? Perhaps you have been in good shape in the past, and you are keen to get back to that same level of fitness, or even fitter than before? Well, now you have all the tools that you need to make your fitness journey a success! Move to Live, Live Your Love, Become Your Dreams! is packed with everything you need to start running more and enjoy the process of getting fitter!
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Move to Live, Live Your Love, Become Your Dreams!
- The Step by Step Guide to Running and Getting in Shape
- Narrateur(s): Christine Hill
- Durée: 14 min
- Date de publication: 2021-11-29
- Langue: Anglais
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What’s the best way to get fitter? Running of course! Move to Live, Live Your Love, Become Your Dreams! is packed with everything you need to start running more and enjoy the process of getting fitter....
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Prix courant: 4,95$ ou 1 crédit
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Did Not Enter
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 5)
- Auteur(s): George Mahood
- Narrateur(s): Nathaniel Priestley
- Durée: 2 h et 59 min
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Soon to turn 40, George and Rachel decide to take a break from the usual organized events, instead seeking adventure elsewhere. Two different cycling adventures in France follow. One a race against time. The other a race against wine. To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road. There’s yoga, a funeral, self-imposed running and swimming challenges, and a marathon with the hangover from hell.
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Did Not Enter
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 5)
- Narrateur(s): Nathaniel Priestley
- Série: DNF Series, Livre 5
- Durée: 2 h et 59 min
- Date de publication: 2021-10-18
- Langue: Anglais
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Soon to turn 40, George and Rachel decide to take a break from the usual organized events, instead seeking adventure elsewhere. Two different cycling adventures in France follow. One a race against time. The other a race against wine....
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Prix courant: 5,17$ ou 1 crédit
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We Got Game!
- 35 Female Athletes Who Changed the World
- Auteur(s): Aileen Weintraub, Sarah Green - illustrator
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 2 h et 3 min
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Do you play sports? Maybe you dream about scoring a goal on the soccer field or hitting a home run in baseball. Perhaps you're thinking about trying a new sport, but you're still not sure. In We Got Game! you'll meet 35 female athletes who played hard, broke records, and inspired girls around the world. Some of these athletes have retired. Others are still competing. But they have one thing in common: They all got game!
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We Got Game!
- 35 Female Athletes Who Changed the World
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 2 h et 3 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Inspire kids to be their best selves and get involved in social change with this stunning anthology about 35 amazing women in sports around the world and throughout history....
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Prix courant: 15,14$ ou 1 crédit
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From Cool Runnings to World Superpower: The Rise of American Fencing
- Auteur(s): Igor Chirashnya
- Narrateur(s): Jeremiah James
- Durée: 3 h et 49 min
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This audiobook will take you on a journey along with American fencing from the beginnings in the times of the founding fathers, all the way through the lackluster first decades of American competition in the Olympic Games, and on to today where American fencing stands poised to build on its success and become a major player on the world stage. It’s been a complicated road for the United States, one that’s intertwined with world politics and changing social structures.The American story is one of immigration and tenacity.
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From Cool Runnings to World Superpower: The Rise of American Fencing
- Narrateur(s): Jeremiah James
- Durée: 3 h et 49 min
- Date de publication: 2019-08-15
- Langue: Anglais
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This audiobook will take you on a journey through the history of American fencing. Here, we chronicle the influences that have pushed the United States through a breathtaking and unexpected rise to the top of world fencing....
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Prix courant: 18,74$ ou 1 crédit
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries
- Auteur(s): Erik Vranesh
- Narrateur(s): Erik Vranesh
- Durée: 1 h et 20 min
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Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts. This book informs the listener what the heel is telling you, why it is telling you this, and exactly what to do about it.
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries
- Narrateur(s): Erik Vranesh
- Durée: 1 h et 20 min
- Date de publication: 2023-08-03
- Langue: Anglais
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Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts....
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
- Auteur(s): Erik Vranesh
- Narrateur(s): Erik Vranesh
- Durée: 1 h et 37 min
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Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts as well as minimize or eliminate strain to the area that hurts.
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
- Narrateur(s): Erik Vranesh
- Durée: 1 h et 37 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....
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Running for the Thrills
- The Art of Running and Living Happy
- Auteur(s): Jen Lacey
- Narrateur(s): Verity Burns
- Durée: 23 min
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Maybe you've fallen into a rut or suffered an injury or lost your running mojo. Maybe you want so badly to get back to running, to get faster and stronger and better at everything. All at once. Immediately. Maybe you have become Veruca Salt from Willy Wonka and the Chocolate Factory, all "I want an Oompa Loompa, Daddy. I want an Oompa Loompa now!" If so, congratulations and welcome to the club!
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Running for the Thrills
- The Art of Running and Living Happy
- Narrateur(s): Verity Burns
- Durée: 23 min
- Date de publication: 2017-05-15
- Langue: Anglais
- Maybe you've fallen into a rut or suffered an injury or lost your running mojo....
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Prix courant: 5,22$ ou 1 crédit
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Free Running
- A Beginner's Guide on Training in Parkour and Free Running
- Auteur(s): Zach Rucker
- Narrateur(s): L. David Harris
- Durée: 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Most of us never truly get the chance to feel free in our environments, we never get to experience the amazing skill and abilities that our bodies inherently have. We don't often push our own limits. Free running changes all of this.
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Free Running
- A Beginner's Guide on Training in Parkour and Free Running
- Narrateur(s): L. David Harris
- Durée: 20 min
- Date de publication: 2015-01-15
- Langue: Anglais
- Most of us never truly get the chance to feel free in our environments, we never get to experience the amazing skill and abilities that our bodies inherently have....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Summary of Dean Karnazes's A Runner’s High
- Auteur(s): Slingshot Books
- Narrateur(s): Glenn Argenti
- Durée: 23 min
- Version intégrale
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Au global
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Performance
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Histoire
No time to read? Get the main key ideas from this Summary of Dean Karnazes's A Runner’s High in 23 minutes or less. A Runner’s High (2021) is an autobiography that tells the story of 58-year-old ultramarathon runner Dean Karnazes and his return to the Western States 100 Mile Endurance Run in 2018, after a 10-year break. Karnazes looks back on his adventures and reflects on his life as a runner. He describes his experience participating in the Bishop High Sierra 100K and then the big one itself - the Western States.
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Summary of Dean Karnazes's A Runner’s High
- Narrateur(s): Glenn Argenti
- Durée: 23 min
- Date de publication: 2021-08-16
- Langue: Anglais
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No time to read? Get the main key ideas from this Summary of Dean Karnazes's A Runner’s High in 23 minutes or less. A Runner’s High (2021) is an autobiography that tells the story of 58-year-old ultramarathon runner Dean Karnazes....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,17$ ou 1 crédit
Prix réduit: 7,17$ ou 1 crédit
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