Running Sports
-
-
Run the Mile You're In
- Finding God in Every Step
- Auteur(s): Ryan Hall
- Narrateur(s): Brandon Barnes, Ryan Hall
- Durée: 4 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Journey with Olympian Ryan Hall as he reflects on the joys and trials of the running life and, along the way, shows you how his faith has helped him win in his workouts, races, and overall mindset. Ryan Hall is an Olympic athlete and American record holder in the half marathon (59:43). But as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the 15 miles around his neighborhood lake. He was hooked.
-
-
Too preachy & not enough depth
- Écrit par Matt Diederichs le 2019-06-19
-
Run the Mile You're In
- Finding God in Every Step
- Narrateur(s): Brandon Barnes, Ryan Hall
- Durée: 4 h et 58 min
- Date de publication: 2019-04-16
- Langue: Anglais
-
Journey with Olympian Ryan Hall as he reflects on the joys and trials of the running life and, along the way, shows you how his faith has helped him win in his workouts, races, and overall mindset....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
-
-
-
Fast After 50
- How to Race Strong for the Rest of Your Life
- Auteur(s): Joe Friel
- Narrateur(s): Douglas James
- Durée: 9 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.
-
Fast After 50
- How to Race Strong for the Rest of Your Life
- Narrateur(s): Douglas James
- Durée: 9 h et 12 min
- Date de publication: 2024-10-09
- Langue: Anglais
-
Fast After 50 is for every endurance athlete who wants to stay fast for years to come.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 61,39$ ou 1 crédit
Prix réduit: 61,39$ ou 1 crédit
-
-
-
The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Auteur(s): Jason R. Karp PhD
- Narrateur(s): Patrick Lawlor
- Durée: 6 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? The Inner Runner addresses these questions and a whole lot more. This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers.
-
-
Nice listen
- Écrit par Rossellen Wiltse le 2020-01-26
-
The Inner Runner
- Running to a More Successful, Creative, and Confident You
- Narrateur(s): Patrick Lawlor
- Durée: 6 h et 14 min
- Date de publication: 2017-06-02
- Langue: Anglais
- This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
-
-
-
Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Auteur(s): Taren Gesell
- Narrateur(s): Taren Gesell
- Durée: 4 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Forget what you might have been told; triathlon running is not like typical running. The triathlon run comes after a swim and a bike. The training, pacing, and technique requirements are very different from regular running. But this isn’t what triathletes have been told. Fortunately, with the right kind of run training, the triathlon run doesn’t have to be a long, painful slog with a stumble to the finish. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.
-
Triathlon Running Foundations
- A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
- Narrateur(s): Taren Gesell
- Durée: 4 h et 21 min
- Date de publication: 2020-05-06
- Langue: Anglais
-
Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- Auteur(s): Dr. Nicholas Romanov, Kurt Brungardt
- Narrateur(s): L. J. Ganser
- Durée: 4 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
-
The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- Narrateur(s): L. J. Ganser
- Durée: 4 h et 38 min
- Date de publication: 2014-09-30
- Langue: Anglais
- The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
-
-
-
Your First Half Marathon, One Step at a Time
- Motivational Tools to Help You Run Your Best
- Auteur(s): Michael D'Aulerio
- Narrateur(s): David Warner II
- Durée: 2 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Running is a popular pastime for millions of us and the natural progression is turning a hobby into something that challenges you and makes you chase ever greater goals. From running around your neighborhood you may move on to running a 5k and from there you may want to try something even bigger, like your first half marathon. In Your First Half Marathon, One Step at a Time: Motivational Tools to Help You Run Your Best, you will find a motivational approach to running that is second to none and will prepare you for what lies ahead
-
Your First Half Marathon, One Step at a Time
- Motivational Tools to Help You Run Your Best
- Narrateur(s): David Warner II
- Durée: 2 h et 30 min
- Date de publication: 2024-02-09
- Langue: Anglais
-
Running is a popular pastime for millions of us and the natural progression is turning a hobby into something that challenges you and makes you chase ever greater goals.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Running Overload
- Jake Maddox Graphic Novels
- Auteur(s): Jake Maddox
- Narrateur(s): uncredited
- Durée: 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Eighth-grader Nimo Mohamed has made the varsity cross-country team and she's determined to keep up with the older girls. So she's training harder than ever, maybe too hard. Soon the runner's grades are tumbling, her times are slipping, and her body is completely exhausted. Can Nimo learn to pace herself and stop this running overload?
-
Running Overload
- Jake Maddox Graphic Novels
- Narrateur(s): uncredited
- Série: Jake Maddox Graphic Novels
- Durée: 17 min
- Date de publication: 2024-04-24
- Langue: Anglais
-
Eighth-grader Nimo Mohamed has made the varsity cross-country team and she's determined to keep up with the older girls. So she's training harder than ever, maybe too hard. Soon the runner's grades are tumbling, her times are slipping, and her body is completely exhausted.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,07$ ou 1 crédit
Prix réduit: 8,07$ ou 1 crédit
-
-
-
Me, You & 26.2: Coach Denise’s Guide to Get You to Your First Marathon
- Auteur(s): Denise Sauriol
- Narrateur(s): Denise Sauriol, Andy Miles, Shelly Stannard Fuerte
- Durée: 4 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, aka, the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs), and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart!
-
Me, You & 26.2: Coach Denise’s Guide to Get You to Your First Marathon
- Narrateur(s): Denise Sauriol, Andy Miles, Shelly Stannard Fuerte
- Durée: 4 h et 41 min
- Date de publication: 2019-05-01
- Langue: Anglais
-
Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, aka, the Marathon Whisperer, equates training for a marathon to taking a class....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Race Against Time
- Adventures in Late-Life Running
- Auteur(s): Richard Askwith
- Narrateur(s): Richard Askwith
- Durée: 11 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner: how can you keep running, happily and well, for the rest of your life—ideally, well into your nineties and beyond? Askwith's quest for the secrets of running longevity takes him on a long, mystifying journey: to laboratories and running tracks, cities and remote mountain villages, on several continents.
-
-
not just for the older runner
- Écrit par d le 2023-01-26
-
The Race Against Time
- Adventures in Late-Life Running
- Narrateur(s): Richard Askwith
- Durée: 11 h et 46 min
- Date de publication: 2023-01-12
- Langue: Anglais
-
Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
-
-
-
Failure Is an Option
- On the Trail of the World’s Toughest Mountain Race
- Auteur(s): Matt Whyman
- Narrateur(s): Matt Whyman
- Durée: 7 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Failure Is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K to push towards 100-mile ultramarathons and beyond. By slowing things down to run a very long way, he joins a growing number of men and women from all walks of life striving to do something extraordinary.
-
Failure Is an Option
- On the Trail of the World’s Toughest Mountain Race
- Narrateur(s): Matt Whyman
- Durée: 7 h et 36 min
- Date de publication: 2022-04-08
- Langue: Anglais
-
Failure Is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Stronger than the Dark
- Exploring the Intimate Relationship Between Running and Depression
- Auteur(s): Cory Reese
- Narrateur(s): Kyle Tait
- Durée: 7 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In his gripping memoir, Cory Reese offers a compelling and vulnerable insight into the pervasive destruction of depression. Drawing on lessons learned over a decade of ultramarathon running, Stronger than the Dark offers a powerful new approach in the battle against depression: the willingness to embrace suffering. In a moment of physical and mental crisis during a 314-mile race across Tennessee, he realizes with clarity life’s ultimate purpose.
-
Stronger than the Dark
- Exploring the Intimate Relationship Between Running and Depression
- Narrateur(s): Kyle Tait
- Durée: 7 h et 21 min
- Date de publication: 2021-05-28
- Langue: Anglais
-
In his gripping memoir, Cory Reese offers a compelling and vulnerable insight into the pervasive destruction of depression....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
The Mountains Are Calling
- Running in the High Places of Scotland
- Auteur(s): Jonny Muir
- Narrateur(s): Sam Devereaux
- Durée: 13 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Mountains Are Calling is the exhilarating story of the runners who go to high places. From its wild origins in the Highlands, hill running in Scotland remains as pure and traditional as sport gets. Jonny Muir explores the history and culture of the sport and meets the legends of hill running, who are revered for their extraordinary endurance. As he discovers the insatiable lure of the hills, a calling leads him to the supreme test of mountain running: Ramsay's Round, a continuous loop of 23 of Scotland highest mountains, to be completed within 24 hours.
-
The Mountains Are Calling
- Running in the High Places of Scotland
- Narrateur(s): Sam Devereaux
- Durée: 13 h et 25 min
- Date de publication: 2018-11-22
- Langue: Anglais
-
The Mountains Are Calling is the exhilarating story of the runners who go to high places. From its wild origins in the Highlands, hill running in Scotland remains as pure and traditional as sport gets....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,79$ ou 1 crédit
Prix réduit: 18,79$ ou 1 crédit
-
-
-
Boston Bound
- A 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon
- Auteur(s): Elizabeth Clor
- Narrateur(s): Elizabeth Clor
- Durée: 6 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead-set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston Bound is the story of how Elizabeth discovered that her own brain was the culprit, and explains the steps she took to completely overhaul her mindset about her running and her life.
-
Boston Bound
- A 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon
- Narrateur(s): Elizabeth Clor
- Durée: 6 h et 25 min
- Date de publication: 2023-10-11
- Langue: Anglais
-
For anyone seeking to realize their full potential, physically or otherwise, this story provides specific tools and a useful framework to identify and remove mental roadblocks....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Jake Maddox: Running Back Dreams
- Team Jake Maddox Sports Stories
- Auteur(s): Jake Maddox, Sean Tiffany
- Narrateur(s): anonymous
- Durée: 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In the biggest game of the year, Noah's on the bench as usual. But when another player is injured, Coach puts Noah in. Soon, the outcome of the game rests on his shoulders.
-
Jake Maddox: Running Back Dreams
- Team Jake Maddox Sports Stories
- Narrateur(s): anonymous
- Série: Jake Maddox Sports Story
- Durée: 35 min
- Date de publication: 2022-03-16
- Langue: Anglais
-
In the biggest game of the year, Noah's on the bench as usual. But when another player is injured, Coach puts Noah in. Soon, the outcome of the game rests on his shoulders....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 6,56$ ou 1 crédit
Prix réduit: 6,56$ ou 1 crédit
-
-
-
Win at All Costs
- Inside Nike Running and Its Culture of Deception
- Auteur(s): Matt Hart
- Narrateur(s): Josh Bloomberg
- Durée: 13 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In May 2017, journalist Matt Hart received a USB drive containing a single file—a 4.7-megabyte PDF named “Tic Toc, Tic Toc. . . .” He quickly realized he was in possession of a stolen report prepared a year earlier by the United States Anti-Doping Agency, part of an investigation into legendary running coach Alberto Salazar, an endocrinologist named Dr. Jeffrey Brown, and cheating by Nike-sponsored runners. Combining sports drama and business exposé, Win at All Costs tells the full story of Nike’s running program, uncovering a corporate win-at-all-costs culture.
-
-
Too Dramatic, Nike Comes Off Well
- Écrit par Fergus Hodgson le 2022-10-17
-
Win at All Costs
- Inside Nike Running and Its Culture of Deception
- Narrateur(s): Josh Bloomberg
- Durée: 13 h et 38 min
- Date de publication: 2020-10-06
- Langue: Anglais
-
Game of Shadows meets Shoe Dog in this explosive behind-the-scenes look that reveals for the first time the unsettling details of Nike's secret running program—the Nike Oregon Project....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 34,95$ ou 1 crédit
Prix réduit: 34,95$ ou 1 crédit
-
-
-
Run Like a Mother
- How to Get Moving—and Not Lose Your Family, Job, or Sanity
- Auteur(s): Dimity McDowell, Sarah Bowen Shea
- Narrateur(s): Dimity McDowell, Sarah Bowen Shea
- Durée: 7 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife—mother—working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.
-
Run Like a Mother
- How to Get Moving—and Not Lose Your Family, Job, or Sanity
- Narrateur(s): Dimity McDowell, Sarah Bowen Shea
- Durée: 7 h et 15 min
- Date de publication: 2023-06-27
- Langue: Anglais
-
In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,80$ ou 1 crédit
Prix réduit: 17,80$ ou 1 crédit
-
-
-
Your First Marathon
- A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
- Auteur(s): Richard Bond
- Narrateur(s): Sam Scholl
- Durée: 1 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Would you like to know how to complete a marathon? To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything; you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge.
-
Your First Marathon
- A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
- Narrateur(s): Sam Scholl
- Durée: 1 h et 6 min
- Date de publication: 2015-06-16
- Langue: Anglais
- To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
Jog On
- How Running Saved My Life
- Auteur(s): Bella Mackie
- Narrateur(s): Bella Mackie
- Durée: 6 h et 34 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Over the previous decade, Bella had been so paralysed by her fears that exercise was the very last thing on her mind. So that first run didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years, and she had swapped hiding in her house for fresh air, unknown roads and running tracks.
-
Jog On
- How Running Saved My Life
- Narrateur(s): Bella Mackie
- Durée: 6 h et 34 min
- Date de publication: 2018-12-27
- Langue: Anglais
-
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her 20s in tears. She could barely find the strength to get off the sofa, let alone piece her life back together....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 21,49$ ou 1 crédit
Prix réduit: 21,49$ ou 1 crédit
-
-
-
Running: Cheaper Than Therapy
- A Celebration of Running
- Auteur(s): Chas Newkey-Burden
- Narrateur(s): Elliot Chapman
- Durée: 5 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better, covering every aspect of running life from jogging etiquette and the things we both love and hate about it, through to the weirdest and most wonderful marathons around the world. Also included are the funniest spectator signs ever, cool advice that could improve your PB and brilliantly insightful running philosophies.
-
Running: Cheaper Than Therapy
- A Celebration of Running
- Narrateur(s): Elliot Chapman
- Durée: 5 h et 18 min
- Date de publication: 2021-09-02
- Langue: Anglais
-
Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better, covering every aspect of running life from jogging etiquette and the things we both love and hate about it, through to the weirdest and most wonderful marathons around the world....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,12$ ou 1 crédit
Prix réduit: 19,12$ ou 1 crédit
-
-
-
The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- Auteur(s): Samuel Nash
- Narrateur(s): Danny Fakih
- Durée: 3 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds. Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done. You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.
-
The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- Narrateur(s): Danny Fakih
- Durée: 3 h et 3 min
- Date de publication: 2022-12-13
- Langue: Anglais
-
If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-