Running Sports
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Conversations with a Runner over 50
- Getting Started
- Auteur(s): Don Day
- Narrateur(s): Don Day
- Durée: 13 min
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I said it. I'm over 50. This is the first short book in the series, which is meant to offer subtle humor while nudging you toward improving your health through exercise. Technically, I am still a runner according to the verbal charter of the 1980s, which clearly states that once you are a runner in your youth you will remain a runner for the duration of your lifetime. I'd send you to the charter website, but there isn't one, so you'll just have to take my word for it. Even couch potatoes (who were runners in their youth) are still runners.
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Conversations with a Runner over 50
- Getting Started
- Narrateur(s): Don Day
- Durée: 13 min
- Date de publication: 2021-08-09
- Langue: Anglais
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I said it. I'm over 50. This is the first short book in the series, which is meant to offer subtle humor while nudging you toward improving your health through exercise....
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How to Run a Marathon
- Your Complete Guide to Successful Long-Distance Running
- Auteur(s): Nathan D. Holland
- Narrateur(s): Joseph Nunez
- Durée: 57 min
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Are you ready to embark on a transformative journey to become a marathon runner? "How to Run a Marathon: Your Complete Guide to Successful Long-Distance Running" is your comprehensive companion, offering invaluable insights and expert guidance to help you achieve your marathon goals.
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How to Run a Marathon
- Your Complete Guide to Successful Long-Distance Running
- Narrateur(s): Joseph Nunez
- Durée: 57 min
- Date de publication: 2024-04-02
- Langue: Anglais
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Are you ready to embark on a transformative journey to become a marathon runner? "How to Run a Marathon: Your Complete Guide to Successful Long-Distance Running" is your comprehensive companion, offering invaluable insights and expert guidance to help you achieve your marathon goals.
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HowExpert Guide to High School Cross Country Coaching
- How to Coach High School Cross Country from A to Z
- Auteur(s): HowExpert, Kyle Daubs
- Narrateur(s): Kyle Marler
- Durée: 1 h et 25 min
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For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the audiobook for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools. In its four year existence, the boys and girls rose to the top of their conference standings. The author not only brings five years of coaching cross country experience but also brings a youthful approach to the game. Great for first-time coaches, and even older coaches who want to learn a few new tricks.
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HowExpert Guide to High School Cross Country Coaching
- How to Coach High School Cross Country from A to Z
- Narrateur(s): Kyle Marler
- Durée: 1 h et 25 min
- Date de publication: 2020-06-15
- Langue: Anglais
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For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the audiobook for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools....
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Guía útil para runners principiantes [Useful Guide for Beginner Runners]
- Auteur(s): Juan Carlos Arjona
- Narrateur(s): Pablo López
- Durée: 1 h et 45 min
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Salir a correr por primera vez puede convertirse en la novedad más recordada de tu vida, como la primera vez que te pusiste unos zapatos nuevos, o un experimento que jamás quieras volver a probar. La diferencia estriba en si el día que estrenaste aquellos zapatos te rozaron y te marcaron, con un dolor terrible, o si aquella tarde triunfaste con ellos. Y como los zapatos, caminar, no viene con libro de instrucciones. Aprendes, lo memorizas y ya no lo olvidas. Luego te atreves a correr, o te obligan.
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Guía útil para runners principiantes [Useful Guide for Beginner Runners]
- Narrateur(s): Pablo López
- Durée: 1 h et 45 min
- Date de publication: 2020-03-04
- Langue: Espagnol
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Salir a correr por primera vez puede convertirse en la novedad más recordada de tu vida, como la primera vez que te pusiste unos zapatos nuevos, o un experimento que jamás quieras volver a probar....
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Caster Semenya
- Road to Glory
- Auteur(s): Jeremy Daniel
- Narrateur(s): Thulisa Mayalo
- Durée: 1 h et 59 min
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Growing up in poverty in Limpopo, Caster’s early experiences at school are marked by many ups and downs: while her friends and family accept her for who she is, she is constantly bullied for her appearance. But she discovers soccer and immerses herself in the game - even making the boys’ team. It is only after she enrols at the University of Pretoria that her life changes completely.
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Caster Semenya
- Road to Glory
- Narrateur(s): Thulisa Mayalo
- Durée: 1 h et 59 min
- Date de publication: 2019-06-20
- Langue: Anglais
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In the fifth book of the Road to Glory series, Jeremy Daniel shows us how Caster Semenya developed into a world-class athlete....
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Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs!
- Beginner to Finisher, Book 5
- Auteur(s): Scott O. Morton
- Narrateur(s): David Leland Horton
- Durée: 1 h et 24 min
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Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete our required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to motivate and help get you through your long runs. Make the most of your long-distance training efforts, and listen to the tips offered in this audio guide.
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Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs!
- Beginner to Finisher, Book 5
- Narrateur(s): David Leland Horton
- Durée: 1 h et 24 min
- Date de publication: 2018-04-27
- Langue: Anglais
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Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete our required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to motivate and help get you through your long runs....
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Die Seele läuft mit
- Auteur(s): Michael Bauer
- Narrateur(s): Frank Muth
- Durée: 1 h et 19 min
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Zu laufen ist ein Urzustand des Menschen und sein Laufstil ist ein unbestechlicher Anzeiger seines Seelenzustands. Frater Michael Bauer, Benediktinermönch, entwickelte aus den spirituellen Prinzipien seines Ordens und aus östlichen Meditationslehren eine völlig neue, ganzheitliche Laufschule.
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Die Seele läuft mit
- Narrateur(s): Frank Muth
- Durée: 1 h et 19 min
- Date de publication: 2008-05-29
- Langue: Allemand
- Der Trimm-dich-Pfad für Körper, Seele und Geist ...
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Prix courant: 9,45$ ou 1 crédit
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How to Run Faster
- Run Cycle Swim, Book 1
- Auteur(s): Julian Bradbrook
- Narrateur(s): Thomas P. Knotts
- Durée: 1 h et 46 min
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Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage. It really doesn't matter whether you're a sprinter or a runner working towards 5K, 10K, half-marathon, or full-marathon distances. How to Run Faster offers you effective and powerful methods that will quickly deliver amazing results.
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How to Run Faster
- Run Cycle Swim, Book 1
- Narrateur(s): Thomas P. Knotts
- Durée: 1 h et 46 min
- Date de publication: 2016-12-09
- Langue: Anglais
- Have you ever wanted to boost your running speed? How to Run Faster will reveal proven techniques that will give you the winning advantage....
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Running Is Cheaper than Therapy
- A Journey Back to Wholeness
- Auteur(s): Ouida L. Brown MD PT
- Narrateur(s): Ouida L. Brown
- Durée: 1 h et 30 min
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The year 2008 was the worst of Ouida Brown’s life. Her beloved mother, the heart of her life, died of breast cancer. Ouida found herself in a dark place - lost, depressed, and angry. She didn’t know who she was anymore. What had happened to her optimism, her energy, her bubbly personality? In her unhappiness, she turned to comfort food, abandoned her healthy eating habits, and gained weight. Her journey back to wholeness came when a trusted friend gently confronted her and told her she needed help.
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Running Is Cheaper than Therapy
- A Journey Back to Wholeness
- Narrateur(s): Ouida L. Brown
- Durée: 1 h et 30 min
- Date de publication: 2020-12-04
- Langue: Anglais
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The year 2008 was the worst of Ouida Brown’s life. Her beloved mother, the heart of her life, died of breast cancer. Ouida found herself in a dark place - lost, depressed, and angry. She didn’t know who she was anymore....
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Running: Creative Formula to Win a Race
- Auteur(s): Dave Z. H.
- Narrateur(s): Steven Humes
- Durée: 1 h et 42 min
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As the day of the big race approaches, you need to prepare yourself both physically and mentally. In Running: Creative Formula to Win a Race, Dave Z.H. tells you exactly how to do that. From having a training plan to diet tips to avoiding injuries, you will discover how to arrive in peak physical condition on the day of the race. Dave Z.H. also helps you with the other half of the battle - the one in your own head. From putting aside your self-doubt to overcoming your fears, this audiobook will help you condition your body and condition your mind.
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Running: Creative Formula to Win a Race
- Narrateur(s): Steven Humes
- Durée: 1 h et 42 min
- Date de publication: 2018-07-26
- Langue: Anglais
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As the day of the big race approaches, you need to prepare yourself both physically and mentally. This audiobook tells you exactly how to do that. From having a training plan to diet tips to avoiding injuries, you'll discover how to arrive in peak physical condition on race day....
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Your First Marathon
- An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line
- Auteur(s): Dennis Samuels
- Narrateur(s): Shafi
- Durée: 39 min
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Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.
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Your First Marathon
- An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line
- Narrateur(s): Shafi
- Durée: 39 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon....
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Rise and Run
- The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance
- Auteur(s): Brad Clayton
- Narrateur(s): Steven Myles
- Durée: 44 min
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"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium. In this audiobook, you'll unravel the art of running with intention, celebrating your victories, and uncovering joy in every stride. Whether you're a seasoned marathoner or a first-time runner, "Rise and Run" is your compass to infuse purpose into your running experience.
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Rise and Run
- The Path to Running Greatness: Discovering the Rise and Run Method for Optimal Performance
- Narrateur(s): Steven Myles
- Durée: 44 min
- Date de publication: 2024-07-16
- Langue: Anglais
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"Rise and Run" is your invitation to embark on a transformative running journey that transcends the ordinary. Experience running as a mindful practice where the rhythm of your breath harmonizes with the beat of your heart, and each step becomes a path to self-discovery and equilibrium.
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Sprinting for Weight Loss
- How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
- Auteur(s): Jessica David
- Narrateur(s): Andrew J. Cornelius
- Durée: 1 h et 3 min
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There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint. Sprinting is for both men and women and can be performed with very little equipment (shoes are recommended). It activates almost all of the muscles in the body and can help achieve a lean, toned, strong body for any physique. The power of using 95+ percent of your potential speed and activating your fast-fibers muscles is tremendous!
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Sprinting for Weight Loss
- How to Achieve an Accelerated Metabolism and Lose Weight Fast in Just 10 Minutes a Day
- Narrateur(s): Andrew J. Cornelius
- Durée: 1 h et 3 min
- Date de publication: 2015-11-11
- Langue: Anglais
- There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint....
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Marathon Training for Beginners
- A Guide on Completing Your First Marathon and Training Plan
- Auteur(s): K. P. Foster
- Narrateur(s): Karey James Kimmel
- Durée: 1 h et 5 min
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Many runners dream about completing a marathon. It's the pinnacle of any runner's ambition to run those 42.195km. Many runners never realize that dream, but with this guide you can give yourself a fighting chance in running's ultimate endurance test. Even if you don't want to complete a marathon, this book is packed full of handy hints and tips to take your running to another level.
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Marathon Training for Beginners
- A Guide on Completing Your First Marathon and Training Plan
- Narrateur(s): Karey James Kimmel
- Durée: 1 h et 5 min
- Date de publication: 2015-12-18
- Langue: Anglais
- Have you ever wanted to complete a marathon? This guide will help you to achieve that dream....
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Let's Use Free Speech to Celebrate Jogging
- Auteur(s): Andrew Bushard
- Narrateur(s): Mark Stahr
- Durée: 12 min
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Exercise rules! Some of us jog to get our exercise fix. Are you one of these people? If so, you may want to read these poetic odes to jogging.
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Let's Use Free Speech to Celebrate Jogging
- Narrateur(s): Mark Stahr
- Durée: 12 min
- Date de publication: 2014-05-28
- Langue: Anglais
- Exercise rules! Some of us jog to get our exercise fix. Are you one of these people? If so, you may want to read these poetic odes to jogging....
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Running for Beginners
- The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
- Auteur(s): Wade Allen
- Narrateur(s): Matthew Longmire
- Durée: 24 min
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People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby. The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more! Right now, there are people who have changed their lives through running! Don't miss out. Start your running journey today!
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Running for Beginners
- The Ultimate Beginners Running Guide: Including 5k Training, Running Half Marathon, & Marathon Running for Beginners
- Narrateur(s): Matthew Longmire
- Durée: 24 min
- Date de publication: 2022-06-16
- Langue: Anglais
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Do you want to start running consistently and build up to 5Ks, half-marathons, and more? Do you sometimes feel like you don’t have all the information you need to get the most out of your running journey? Then keep reading....
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Did Not Enter
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 5)
- Auteur(s): George Mahood
- Narrateur(s): Nathaniel Priestley
- Durée: 2 h et 59 min
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Soon to turn 40, George and Rachel decide to take a break from the usual organized events, instead seeking adventure elsewhere. Two different cycling adventures in France follow. One a race against time. The other a race against wine. To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road. There’s yoga, a funeral, self-imposed running and swimming challenges, and a marathon with the hangover from hell.
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Did Not Enter
- Misadventures in Running, Cycling and Swimming (DNF Series, Book 5)
- Narrateur(s): Nathaniel Priestley
- Série: DNF Series, Livre 5
- Durée: 2 h et 59 min
- Date de publication: 2021-10-18
- Langue: Anglais
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Soon to turn 40, George and Rachel decide to take a break from the usual organized events, instead seeking adventure elsewhere. Two different cycling adventures in France follow. One a race against time. The other a race against wine....
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Prix courant: 5,17$ ou 1 crédit
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We Got Game!
- 35 Female Athletes Who Changed the World
- Auteur(s): Aileen Weintraub, Sarah Green - illustrator
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 2 h et 3 min
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Do you play sports? Maybe you dream about scoring a goal on the soccer field or hitting a home run in baseball. Perhaps you're thinking about trying a new sport, but you're still not sure. In We Got Game! you'll meet 35 female athletes who played hard, broke records, and inspired girls around the world. Some of these athletes have retired. Others are still competing. But they have one thing in common: They all got game!
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We Got Game!
- 35 Female Athletes Who Changed the World
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 2 h et 3 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Inspire kids to be their best selves and get involved in social change with this stunning anthology about 35 amazing women in sports around the world and throughout history....
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From Cool Runnings to World Superpower: The Rise of American Fencing
- Auteur(s): Igor Chirashnya
- Narrateur(s): Jeremiah James
- Durée: 3 h et 49 min
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Histoire
This audiobook will take you on a journey along with American fencing from the beginnings in the times of the founding fathers, all the way through the lackluster first decades of American competition in the Olympic Games, and on to today where American fencing stands poised to build on its success and become a major player on the world stage. It’s been a complicated road for the United States, one that’s intertwined with world politics and changing social structures.The American story is one of immigration and tenacity.
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From Cool Runnings to World Superpower: The Rise of American Fencing
- Narrateur(s): Jeremiah James
- Durée: 3 h et 49 min
- Date de publication: 2019-08-15
- Langue: Anglais
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This audiobook will take you on a journey through the history of American fencing. Here, we chronicle the influences that have pushed the United States through a breathtaking and unexpected rise to the top of world fencing....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries
- Auteur(s): Erik Vranesh
- Narrateur(s): Erik Vranesh
- Durée: 1 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts. This book informs the listener what the heel is telling you, why it is telling you this, and exactly what to do about it.
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Tips for Running Pain-Free
- The Guide to Master Self-Assessment and Treatment for Injuries
- Narrateur(s): Erik Vranesh
- Durée: 1 h et 20 min
- Date de publication: 2023-08-03
- Langue: Anglais
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Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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