Running Sports
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Auteur(s): Joe Friel
- Narrateur(s): Douglas James
- Durée: 9 h et 12 min
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For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Narrateur(s): Douglas James
- Durée: 9 h et 12 min
- Date de publication: 2024-10-09
- Langue: Anglais
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Fast After 50 is for every endurance athlete who wants to stay fast for years to come.
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Prix courant: 42,71$ ou 1 crédit
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Untethered
- The Comeback Story of One of the Longest Fastest Runs in History
- Auteur(s): Dave Proctor
- Narrateur(s): Justin Briscoe
- Durée: 8 h et 19 min
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If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you. Four years after his 2018 Trans Canada run crashes and burns, four-time champion ultrarunner Dave Proctor returns with a fierce resolve to conquer 7000+ kilometres, a 30-year-old record and his own personal demons.
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Keeping it real
- Écrit par Utilisateur anonyme le 2024-05-05
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Untethered
- The Comeback Story of One of the Longest Fastest Runs in History
- Narrateur(s): Justin Briscoe
- Durée: 8 h et 19 min
- Date de publication: 2024-03-21
- Langue: Anglais
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If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you.
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Prix courant: 25,00$ ou 1 crédit
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Training Essentials for Ultrarunning: Second Edition
- Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrateur(s): Jason Koop
- Durée: 17 h et 5 min
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.
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Great book
- Écrit par Michael le 2022-11-14
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Training Essentials for Ultrarunning: Second Edition
- Narrateur(s): Jason Koop
- Durée: 17 h et 5 min
- Date de publication: 2021-12-23
- Langue: Anglais
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When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....
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Prix courant: 31,26$ ou 1 crédit
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- Auteur(s): Shane Benzie, Tim Major
- Narrateur(s): Clifford Samuel
- Durée: 8 h et 57 min
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Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
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Great reminders of proper form
- Écrit par Amazon Customer le 2023-02-03
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- Narrateur(s): Clifford Samuel
- Durée: 8 h et 57 min
- Date de publication: 2020-08-20
- Langue: Anglais
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The Lost Art of Running is an opportunity to join running-technique-analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet....
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Prix courant: 19,12$ ou 1 crédit
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Daniels' Running Formula (Fourth Edition)
- Auteur(s): Jack Daniels
- Narrateur(s): Kaleo Griffith
- Durée: 7 h et 53 min
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Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.
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Daniels' Running Formula (Fourth Edition)
- Narrateur(s): Kaleo Griffith
- Durée: 7 h et 53 min
- Date de publication: 2024-08-23
- Langue: Anglais
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Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.
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Prix courant: 43,47$ ou 1 crédit
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- Auteur(s): David Clark
- Narrateur(s): David Clark
- Durée: 11 h et 6 min
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David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.
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Te Journey to Self Discovery
- Écrit par RoadRunner39 le 2024-01-29
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- Narrateur(s): David Clark
- Durée: 11 h et 6 min
- Date de publication: 2019-05-10
- Langue: Anglais
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David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....
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Prix courant: 31,26$ ou 1 crédit
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Outsider
- An Old Man, a Mountain and the Search for a Hidden Past
- Auteur(s): Brett Popplewell
- Narrateur(s): Brandon Massey
- Durée: 8 h et 8 min
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When journalist Brett Popplewell first heard about Dag Aabye, an aging former stuntman who lived alone inside a school bus on a mountain, running day and night through blizzards and heat waves, he was intrigued and bewildered. Captivated by the seemingly implausible tale of a wild super-athlete aging more slowly than the rest of us, he was determined to meet the apocryphal white-haired man who was pushing the boundaries of the human mind and body beyond what anyone could dream was possible.
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Great listen!
- Écrit par NorthOf40 le 2024-06-22
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Outsider
- An Old Man, a Mountain and the Search for a Hidden Past
- Narrateur(s): Brandon Massey
- Durée: 8 h et 8 min
- Date de publication: 2023-04-25
- Langue: Anglais
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Into the Wild meets Born to Run meets The Stranger in the Woods in a fascinating true story of a marathon-running hermit and a journalist’s quest to solve the mystery at the core of the enigmatic man’s existence....
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Prix courant: 32,62$ ou 1 crédit
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Running That Doesn't Suck
- How to Love Running (Even If You Think You Hate It)
- Auteur(s): Lisa Jhung
- Narrateur(s): Christie Moreau
- Durée: 4 h et 24 min
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We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's theoretically one of the most natural sports for humans, the general response to running tends to be, "It's hard. It sucks. I wish I could do it."
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Running That Doesn't Suck
- How to Love Running (Even If You Think You Hate It)
- Narrateur(s): Christie Moreau
- Durée: 4 h et 24 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....
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Prix courant: 19,18$ ou 1 crédit
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Auteur(s): Rich Roll
- Narrateur(s): Rich Roll
- Durée: 9 h et 43 min
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On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.
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Incredible reading and connecting with vulnerabilities
- Écrit par Utilisateur anonyme le 2024-07-08
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- Narrateur(s): Rich Roll
- Durée: 9 h et 43 min
- Date de publication: 2024-04-16
- Langue: Anglais
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On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.
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Prix courant: 26,22$ ou 1 crédit
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- Auteur(s): Scott Jurek, Steve Friedman
- Narrateur(s): Scott Jurek
- Durée: 8 h et 21 min
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In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family, to his early beginnings in running (he hated it), to his slow transition to ultrarunning and veganism, to his world-spanning, record-breaking races, Scott's story shows the power of an iron will and blows apart all the stereotypes of what athletes should eat to fuel optimal performance.
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awe inspiring
- Écrit par S. Jorgenson le 2023-02-23
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- Narrateur(s): Scott Jurek
- Durée: 8 h et 21 min
- Date de publication: 2020-03-18
- Langue: Anglais
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In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....
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Prix courant: 29,13$ ou 1 crédit
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Running While Black
- Finding Freedom in a Sport That Wasn't Built for Us
- Auteur(s): Alison Mariella Désir
- Narrateur(s): Alison Mariella Désir
- Durée: 8 h et 2 min
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Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet as she became involved in the community and learned its history, she realized that the sport was largely built with white people in mind. Running While Black draws on Désir’s experience as an athlete, activist, and mental health advocate to explore why the seemingly simple, human act of long distance running for exercise and health has never been truly open to Black people.
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An important book that you should read!
- Écrit par Carl Amouzou le 2024-07-31
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Running While Black
- Finding Freedom in a Sport That Wasn't Built for Us
- Narrateur(s): Alison Mariella Désir
- Durée: 8 h et 2 min
- Date de publication: 2022-10-18
- Langue: Anglais
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Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet she soon realized that the sport was largely built with white people in mind....
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Prix courant: 23,99$ ou 1 crédit
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Running Like a Girl
- Notes on Learning to Run
- Auteur(s): Alexandra Heminsley
- Narrateur(s): Elizabeth Sastre
- Durée: 6 h et 9 min
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Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
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A Real Suprise!
- Écrit par Utilisateur anonyme le 2022-03-04
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Running Like a Girl
- Notes on Learning to Run
- Narrateur(s): Elizabeth Sastre
- Durée: 6 h et 9 min
- Date de publication: 2013-10-08
- Langue: Anglais
- Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word....
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Prix courant: 26,45$ ou 1 crédit
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Fast Girl
- A Life Spent Running from Madness
- Auteur(s): Suzy Favor Hamilton
- Narrateur(s): Suzy Favor Hamilton, Nan McNamara
- Durée: 8 h et 2 min
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The former middle-distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness and how mania controlled and compelled her in competition but also in life. This is a heartbreakingly honest yet hopeful memoir reminiscent of Manic, Electroboy, and An Unquiet Mind.
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Loved this book!
- Écrit par Brittany Jackson le 2021-11-14
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Fast Girl
- A Life Spent Running from Madness
- Narrateur(s): Suzy Favor Hamilton, Nan McNamara
- Durée: 8 h et 2 min
- Date de publication: 2015-09-14
- Langue: Anglais
- The former middle-distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness....
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Prix courant: 27,96$ ou 1 crédit
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Beginner's Luck Guide for Non-Runners
- Auteur(s): George Anderson
- Narrateur(s): George Anderson
- Durée: 3 h et 26 min
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Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles as they strike. Find out how to breathe, avoid getting a stitch, perfect your running technique and identify the right time to speed up. This complete programme covers everything you need to build your running confidence and stay motivated.
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Beginner's Luck Guide for Non-Runners
- Narrateur(s): George Anderson
- Durée: 3 h et 26 min
- Date de publication: 2017-11-23
- Langue: Anglais
- Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles....
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Prix courant: 15,03$ ou 1 crédit
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A Runner’s High
- My Life in Motion
- Auteur(s): Dean Karnazes
- Narrateur(s): Andrew Eiden
- Durée: 7 h et 4 min
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New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
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Just what you'd expect
- Écrit par Shaun Sanders le 2021-05-28
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A Runner’s High
- My Life in Motion
- Narrateur(s): Andrew Eiden
- Durée: 7 h et 4 min
- Date de publication: 2021-04-20
- Langue: Anglais
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New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole....
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Prix courant: 24,46$ ou 1 crédit
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The Running-Shaped Hole
- A Memoir
- Auteur(s): Robert Earl Stewart
- Narrateur(s): Robert Fass
- Durée: 11 h et 5 min
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When Robert Earl Stewart sees his pants lying across the end of his bed, they remind him of a flag draped over a coffin - his coffin. At 38 years old, he weighs 368 pounds and is slowly eating himself to death. The only thing that helps him deal with the fear and shame is eating. But one day, following a terrifying doctor’s appointment, he goes for a walk - an act that sets The Running-Shaped Hole in motion.
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The Running-Shaped Hole
- A Memoir
- Narrateur(s): Robert Fass
- Durée: 11 h et 5 min
- Date de publication: 2022-03-29
- Langue: Anglais
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A searching, self-deprecating memoir of a man on his way to eating himself to death before discovering the anxiety and fulfillment of distance running....
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Prix courant: 21,81$ ou 1 crédit
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Ultrarunning for Normal People
- Life Lessons Learned on and Off the Trail
- Auteur(s): Sid Garza-Hillman
- Narrateur(s): Sid Garza-Hillman
- Durée: 3 h et 51 min
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Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon.
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Great Philosophy for Running and Life!
- Écrit par Utilisateur anonyme le 2024-03-16
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Ultrarunning for Normal People
- Life Lessons Learned on and Off the Trail
- Narrateur(s): Sid Garza-Hillman
- Durée: 3 h et 51 min
- Date de publication: 2024-01-10
- Langue: Anglais
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Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon....
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Prix courant: 18,74$ ou 1 crédit
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North
- Auteur(s): Scott Jurek, Jenny Jurek
- Narrateur(s): Scott Jurek, Jenny Jurek
- Durée: 8 h et 55 min
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Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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Hated it
- Écrit par oliver le 2019-11-27
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North
- Narrateur(s): Scott Jurek, Jenny Jurek
- Durée: 8 h et 55 min
- Date de publication: 2018-04-10
- Langue: Anglais
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Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events....
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Born to Run
- The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
- Auteur(s): Christopher McDougall
- Narrateur(s): Fred Sanders
- Durée: 11 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.
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Captivating and informative. A great story.
- Écrit par MattMorrison le 2021-03-14
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Born to Run
- The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
- Narrateur(s): Fred Sanders
- Durée: 11 h et 6 min
- Date de publication: 2012-04-04
- Langue: Anglais
- Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? The author sets off to find a tribe of the world's greatest distance runners....
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Prix courant: 32,00$ ou 1 crédit
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Born to Run 2
- The Ultimate Training Guide
- Auteur(s): Christopher McDougall, Eric Orton
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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Transformative?
- Écrit par WTL le 2024-04-01
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Born to Run 2
- The Ultimate Training Guide
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
- Date de publication: 2022-12-06
- Langue: Anglais
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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