Running Sports
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Failure Is an Option
- On the Trail of the World’s Toughest Mountain Race
- Auteur(s): Matt Whyman
- Narrateur(s): Matt Whyman
- Durée: 7 h et 36 min
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Failure Is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K to push towards 100-mile ultramarathons and beyond. By slowing things down to run a very long way, he joins a growing number of men and women from all walks of life striving to do something extraordinary.
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Failure Is an Option
- On the Trail of the World’s Toughest Mountain Race
- Narrateur(s): Matt Whyman
- Durée: 7 h et 36 min
- Date de publication: 2022-04-08
- Langue: Anglais
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Failure Is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday morning 5K....
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Prix courant: 25,00$ ou 1 crédit
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Great British Running Routes
- The Ultimate Guide of the Best Trails in the UK You Need to Complete
- Auteur(s): Charles Goodwill
- Narrateur(s): Grant Love
- Durée: 1 h et 53 min
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There are a lot of people who enjoy running. They do it for health. They do it for fun. Plus, it’s completely free to go for a run. There are a lot of places all over the world that have amazing trails that people can run along that not only gives them the workout they are looking for but provides them with beautiful scenery. In this audiobook, we are going to cover some of the best places to run in the UK. We will look at places in England, Scotland, and North Ireland.
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Great British Running Routes
- The Ultimate Guide of the Best Trails in the UK You Need to Complete
- Narrateur(s): Grant Love
- Durée: 1 h et 53 min
- Date de publication: 2021-12-02
- Langue: Anglais
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There are a lot of places all over the world that have amazing trails that people can run along that not only gives them the workout they are looking for but provides them with beautiful scenery....
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Prix courant: 8,71$ ou 1 crédit
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Running Ransom Road
- Confronting the Past, One Marathon at a Time
- Auteur(s): Caleb Daniloff
- Narrateur(s): Caleb Daniloff
- Durée: 6 h et 32 min
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In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out, over the course of 18 months, to run marathons in the cities where he once lived and wreaked havoc. Competing from Boston to New York, Vermont to Moscow, Daniloff explores the sobering and inspiring effects of running as he traverses the trails of his former self, lined with dark bars, ratty apartments, lost loves, and lost chances.
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Running Ransom Road
- Confronting the Past, One Marathon at a Time
- Narrateur(s): Caleb Daniloff
- Durée: 6 h et 32 min
- Date de publication: 2013-06-21
- Langue: Anglais
- In Running Ransom Road, Daniloff, many years sober, confronts his past by setting out to run marathons in the cities where he once lived and wreaked havoc....
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Prix courant: 26,40$ ou 1 crédit
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Your First Marathon
- A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
- Auteur(s): Richard Bond
- Narrateur(s): Sam Scholl
- Durée: 1 h et 6 min
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Would you like to know how to complete a marathon? To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything; you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge.
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Your First Marathon
- A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
- Narrateur(s): Sam Scholl
- Durée: 1 h et 6 min
- Date de publication: 2015-06-16
- Langue: Anglais
- To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world....
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Prix courant: 9,20$ ou 1 crédit
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The Genius of Athletes
- What World-Class Competitors Know That Can Change Your Life
- Auteur(s): Noel Brick PhD, Scott Douglas
- Narrateur(s): Christopher David
- Durée: 7 h et 22 min
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Along the path to any goal - completing a marathon or a thesis paper, winning a medal or a contract - familiar mental hurdles arise: We may fixate on the odds of failure or find our interest flags two-thirds of the way through. That’s when elite endurance athletes - top performers in running, cycling, and swimming - turn to their rich arsenal of cognitive strategies to overcome self-doubt and unlock peak performance.
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The Genius of Athletes
- What World-Class Competitors Know That Can Change Your Life
- Narrateur(s): Christopher David
- Durée: 7 h et 22 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Along the path to any goal - completing a marathon or a thesis paper, winning a medal or a contract - familiar mental hurdles arise: We may fixate on the odds of failure or find our interest flags two-thirds of the way through....
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Prix courant: 41,74$ ou 1 crédit
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Run Your Best Marathon
- Your Trusted Guide to Training and Racing Better
- Auteur(s): Sam Murphy
- Narrateur(s): Emma Powell
- Durée: 9 h et 5 min
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Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you. Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you’re looking to step up to the marathon for the first time or to better previous performances over the distance, Sam’s runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability.
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Run Your Best Marathon
- Your Trusted Guide to Training and Racing Better
- Narrateur(s): Emma Powell
- Durée: 9 h et 5 min
- Date de publication: 2022-09-15
- Langue: Anglais
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Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you....
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Prix courant: 19,12$ ou 1 crédit
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Unleash Your Inner Ultrarunner
- Beginner's Guide to Trail Running: Training for Endurance, Embracing Epic Outdoor Adventures, and Conquering Ultra-Distance Racing
- Auteur(s): Sarah Russell
- Narrateur(s): Jodi Grochal
- Durée: 3 h et 40 min
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Are you facing doubts about your endurance, wondering if you have what it takes to push your limits and endure the grueling demands of an ultramarathon? Do you long for guidance that not only hones your physical capabilities but strengthens your mental tenacity? Are you struggling to find your footing in the running world, let alone considering the leap to ultramarathons? Overwhelmed by the immense gap between your current ability and the demands of endurance running? This book is for the everyday person that dreams of becoming more....
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Running, and Embracing Outdoor Adventures.
- Écrit par Joseph Mendoza le 2024-03-02
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Unleash Your Inner Ultrarunner
- Beginner's Guide to Trail Running: Training for Endurance, Embracing Epic Outdoor Adventures, and Conquering Ultra-Distance Racing
- Narrateur(s): Jodi Grochal
- Durée: 3 h et 40 min
- Date de publication: 2024-01-26
- Langue: Anglais
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This book is for the everyday person that dreams of becoming more. Whether you are a brand new runner, looking to make the jump from roads to trails, or just looking for more information on how to improve, this book is for you....
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Prix courant: 18,74$ ou 1 crédit
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Running (Spanish Edition)
- The Science and Art of Running
- Auteur(s): Cooper Barton
- Narrateur(s): Jacob Simmons
- Durée: 1 h
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Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture. It is a pursuit that spans continents and centuries, from the endurance hunters of our ancient ancestors to the elite athletes of today's ultramarathons. But running is not just a science—it is an art. It is an expression of the human spirit, a celebration of movement, and a connection to the world around us. It is a canvas upon which we paint our goals, our fears, and our triumphs.
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Running (Spanish Edition)
- The Science and Art of Running
- Narrateur(s): Jacob Simmons
- Durée: 1 h
- Date de publication: 2024-05-06
- Langue: Anglais
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Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture.
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Why Running Matters
- Auteur(s): Ian Mortimer
- Narrateur(s): Ian Mortimer
- Durée: 8 h
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You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition, hope, conviction, determination, self-respect and inspiration.
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Why Running Matters
- Narrateur(s): Ian Mortimer
- Durée: 8 h
- Date de publication: 2019-03-14
- Langue: Anglais
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A memoir about the meaning of running from renowned historian and author of The Time Traveller's Guides....
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Prix courant: 15,70$ ou 1 crédit
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Running Smart
- How Science Can Improve Your Endurance and Performance
- Auteur(s): Mariska Van Sprundel, Danny Guinan - translator
- Narrateur(s): Lu Banks
- Durée: 8 h et 28 min
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Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.
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Running Smart
- How Science Can Improve Your Endurance and Performance
- Narrateur(s): Lu Banks
- Durée: 8 h et 28 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims....
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Prix courant: 22,26$ ou 1 crédit
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The Long Run
- One Man's Attempt to Regain his Athletic Career-and His Life-by Running the New York City Marathon
- Auteur(s): Matthew Long, Charles Butler
- Narrateur(s): Matthew Del Negro
- Durée: 8 h et 40 min
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On the morning of December 22, 2005, New York City firefighter Matt Long was cycling to work when he was struck by and sucked under a 20-ton bus making an illegal turn. The injuries he sustained pushed him within inches of death. Miraculously, after five months in the hospital and more than 40 operations, Matt was able to start his recovery. This book chronicles Matt's road to recovery as he teaches himself to walk again and, a mere three years later, to run in the 2008 New York City Marathon.
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The Long Run
- One Man's Attempt to Regain his Athletic Career-and His Life-by Running the New York City Marathon
- Narrateur(s): Matthew Del Negro
- Durée: 8 h et 40 min
- Date de publication: 2010-10-15
- Langue: Anglais
- On the morning of December 22, 2005, New York City firefighter Matt Long was cycling to work when he was struck by and sucked under a 20-ton bus making an illegal turn....
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Prix courant: 20,40$ ou 1 crédit
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Marathon Training: The Underground Plan to Run Your Fastest Marathon Ever
- A Week by Week Guide with Marathon Diet & Nutrition Plan
- Auteur(s): Scotts Jason
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 8 min
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This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. In addition, detailed nutrition and hydration chapters also help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery.
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Marathon Training: The Underground Plan to Run Your Fastest Marathon Ever
- A Week by Week Guide with Marathon Diet & Nutrition Plan
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 8 min
- Date de publication: 2013-12-03
- Langue: Anglais
- This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week....
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Prix courant: 9,34$ ou 1 crédit
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How to Start a Running Routine and Become a Confident Runner: A Beginner's Guide to Running and Jogging
- Auteur(s): Jay Walkins
- Narrateur(s): Claton Butcher
- Durée: 1 h et 8 min
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It seems that weight loss and getting into shape is a universal goal for the majority of people in North America. One way to lose weight and get into shape for once and for all is through a serious running program. How to Start a Running Routine and Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. Notice that we didn't say that weight loss would be easy to accomplish, but then nothing worthwhile ever is.
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How to Start a Running Routine and Become a Confident Runner: A Beginner's Guide to Running and Jogging
- Narrateur(s): Claton Butcher
- Durée: 1 h et 8 min
- Date de publication: 2012-08-17
- Langue: Anglais
- It seems that weight loss and getting into shape is a universal goal for the majority of people in North America....
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Prix courant: 9,20$ ou 1 crédit
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Frank Gerard
- Durée: 2 h et 10 min
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Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body? For many runners, the search for external fuels that will help them to ever greater performances is always ongoing. Magic pills and performance-enhancing supplements are just that; short term fixes that rarely work. But there is something that we all have that can make an enormous difference.
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The Fat Adapted Running Formula
- A Step-By-Step Guide to Becoming a Fat Adapted Runner
- Narrateur(s): Frank Gerard
- Durée: 2 h et 10 min
- Date de publication: 2019-05-03
- Langue: Anglais
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Are you a runner who wants to push yourself even further? Are you constantly looking for the ultimate fuel that can power you through endless miles? Did you know that it exists in your own body....
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- Auteur(s): Max Everett
- Narrateur(s): Andrew Colford
- Durée: 1 h et 11 min
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Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this introductory guide, we will take a look at what you need to know as a beginner, as well as provide you with the information you need to become an intermediate.
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everything you need to know
- Écrit par Karly le 2019-03-24
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Running: A Beginner’s Guide on How to Start Running for Health, Fitness and Mental Toughness
- Narrateur(s): Andrew Colford
- Durée: 1 h et 11 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Whether you are looking to improve your health, lose some of that pesky belly fat or develop the mind of a hardened warrior, running is a great activity to include in your training program. During the course of this guide, we will take a look at what you need to know as a beginner....
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Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- Auteur(s): Lisa Jackson
- Narrateur(s): Lisa Jackson
- Durée: 7 h et 6 min
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Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31 and ran her first 56-mile ultramarathon at the age of 41. Unlike many runners, Lisa's not afraid to finish last. In fact, she's now done so in 25 of the 100-plus marathons she's completed so far.
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Unavoidably Motivating
- Écrit par NEwen le 2021-02-23
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Your Pace or Mine?
- What Running Taught Me About Life, Laughter and Coming Last
- Narrateur(s): Lisa Jackson
- Durée: 7 h et 6 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31 and ran her first 56-mile ultramarathon at the age of 41. Unlike many runners, Lisa's not afraid to finish last....
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Prix courant: 25,00$ ou 1 crédit
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Becoming Brutal
- Auteur(s): Claire Smith
- Narrateur(s): Claire Smith
- Durée: 6 h et 37 min
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In November 2019, Claire Smith became the first British athlete ever to complete a continuous Double Deca Iron Distance triathlon. 48 miles of swimming, 2,240 miles of cycling and 524 miles of running in 28 days, overcoming sleep deprivation, injuries and exhaustion in the process. However, but for a chance conversation, Claire may never have competed in triathlon at all - let alone achieve a podium place in one of the world’s hardest races.
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Becoming Brutal
- Narrateur(s): Claire Smith
- Durée: 6 h et 37 min
- Date de publication: 2024-05-16
- Langue: Anglais
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In November 2019, Claire Smith became the first British athlete ever to complete a continuous Double Deca Iron Distance triathlon. 48 miles of swimming, 2,240 miles of cycling and 524 miles of running in 28 days, overcoming sleep deprivation, injuries and exhaustion in the process.
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I Can Run
- Your Empowering Guide to Running Well Far
- Auteur(s): Amy Lane, Edward Lane
- Narrateur(s): Amy Lane, Jasmine Blackborow, Liza Ross, Autres
- Durée: 6 h et 54 min
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I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'. In 12 chapters, you will discover that you can. You will dig deep to find your inner athlete. You'll learn how to train smart, recover well, sync your runs to your menstrual cycle and fuel right.
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I Can Run
- Your Empowering Guide to Running Well Far
- Narrateur(s): Amy Lane, Jasmine Blackborow, Liza Ross, Natalie Pela
- Durée: 6 h et 54 min
- Date de publication: 2020-04-16
- Langue: Anglais
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I Can Run is not a running book for 'runners' - it's the must-have running book for every woman who has ever experienced a moment of defeatism and had the little voice in their head make the excuse 'I can't run'....
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Prix courant: 30,09$ ou 1 crédit
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- Auteur(s): Joel A. Cohen
- Narrateur(s): Nicholas Techosky
- Durée: 3 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips and narrative, Cohen breaks down the misery that is forcing yourself to run. From chafing to the best times to run, explaining the phenomenon known as the "Oprah Line", and exposing the torture that is a premarathon expo, Cohen acts as your satirical guide to every aspect of the runner's experience.
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one of the funniest books I've heard so far
- Écrit par Sunny Liu le 2018-07-08
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How to Lose a Marathon
- A Starter's Guide to Finishing in 26.2 Chapters
- Narrateur(s): Nicholas Techosky
- Durée: 3 h et 45 min
- Date de publication: 2017-04-04
- Langue: Anglais
- In How to Lose a Marathon, Joel Cohen takes listeners on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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A Runner's Secret
- One Run Will Get It Done
- Auteur(s): Michael D'Aulerio
- Narrateur(s): Zachary Dylan Brown
- Durée: 5 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable.
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A Runner's Secret
- One Run Will Get It Done
- Narrateur(s): Zachary Dylan Brown
- Durée: 5 h et 36 min
- Date de publication: 2018-10-25
- Langue: Anglais
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Whether you are new to running or a seasoned expert, A Runner’s Secret is an audiobook that can get you across any finish line of any distance by running only once per week. You will discover all you need to know about running once per week to run any distance imaginable....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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