Science Longevity Health
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Outlive
- The Science and Art of Longevity
- Auteur(s): Peter Attia MD, Bill Gifford - contributor
- Narrateur(s): Peter Attia MD
- Durée: 17 h et 7 min
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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Not what I was expecting
- Écrit par stuck in Mobay le 2023-07-20
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Outlive
- The Science and Art of Longevity
- Narrateur(s): Peter Attia MD
- Durée: 17 h et 7 min
- Date de publication: 2023-03-28
- Langue: Anglais
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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The Longevity Paradox
- How to Die Young at a Ripe Old Age
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 9 h et 9 min
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Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.
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Lots of good info, but also misinformation
- Écrit par Amazon Customer le 2020-08-12
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The Longevity Paradox
- How to Die Young at a Ripe Old Age
- Narrateur(s): Steven R. Gundry MD
- Série: The Plant Paradox
- Durée: 9 h et 9 min
- Date de publication: 2019-03-19
- Langue: Anglais
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In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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The Longevity Book
- The Science of Aging, the Biology of Strength, and the Privilege of Time
- Auteur(s): Cameron Diaz
- Narrateur(s): Cameron Diaz, Sandy Rustin
- Durée: 7 h et 19 min
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Cameron Diaz follows up her number-one New York Times best seller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.
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You need to get it and read it
- Écrit par Marilyn Wakaluk le 2023-01-16
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The Longevity Book
- The Science of Aging, the Biology of Strength, and the Privilege of Time
- Narrateur(s): Cameron Diaz, Sandy Rustin
- Durée: 7 h et 19 min
- Date de publication: 2016-04-05
- Langue: Anglais
- Cameron Diaz shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): Michael Greger MD FACLM, Gene Stone
- Narrateur(s): Michael Greger MD FACLM
- Durée: 17 h et 36 min
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The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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A skeptical omnivore read this book
- Écrit par Jennifer Voitic le 2018-04-12
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrateur(s): Michael Greger MD FACLM
- Durée: 17 h et 36 min
- Date de publication: 2015-12-08
- Langue: Anglais
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From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....
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Prix courant: 32,14$ ou 1 crédit
Prix réduit: 32,14$ ou 1 crédit
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The Longevity Code
- The New Science of Aging
- Auteur(s): Kris Verburgh MD
- Narrateur(s): Pete Cross
- Durée: 11 h et 55 min
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Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age and on the four most crucial areas we have control over in order to slow down - and even reverse - the aging process. We learn why some animal species hardly age at all while others age and die very quickly and about the mechanisms at work that slowly but definitely cause our bodies to age, making us susceptible to heart attack, stroke, cancer, pneumonia, and dementia.
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Hard No
- Écrit par Amazon Customer le 2018-10-17
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The Longevity Code
- The New Science of Aging
- Narrateur(s): Pete Cross
- Durée: 11 h et 55 min
- Date de publication: 2018-01-30
- Langue: Anglais
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Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....
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Prix courant: 37,88$ ou 1 crédit
Prix réduit: 37,88$ ou 1 crédit
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How We Age
- The Science of Longevity
- Auteur(s): Coleen T. Murphy
- Narrateur(s): Rosemary Benson
- Durée: 19 h et 38 min
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All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging.
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How We Age
- The Science of Longevity
- Narrateur(s): Rosemary Benson
- Durée: 19 h et 38 min
- Date de publication: 2024-01-16
- Langue: Anglais
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All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- Auteur(s): Tony Robbins, Peter H. Diamandis, Robert Hariri
- Narrateur(s): Jeremy Bobb, Tony Robbins, Peter Diamandis, Autres
- Durée: 22 h et 50 min
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Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span - from Tony Robbins, author of the number one New York Times best seller Money: Master the Game.
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Elite Medical Advice
- Écrit par Amanda le 2022-05-10
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Life Force
- How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
- Narrateur(s): Jeremy Bobb, Tony Robbins, Peter Diamandis, Ray Kurzweil, Cassandra Campbell
- Durée: 22 h et 50 min
- Date de publication: 2022-02-08
- Langue: Anglais
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Transform your life or the life of someone you love with Life Force - the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span....
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Prix courant: 34,09$ ou 1 crédit
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The Longevity Economy
- Unlocking the World's Fastest-Growing, Most Misunderstood Market
- Auteur(s): Joseph F. Coughlin
- Narrateur(s): Kiff VandenHeuvel
- Durée: 12 h et 24 min
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Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want - not what conventional wisdom suggests they need. In The Longevity Economy, Coughlin provides the framing and insight business leaders need to serve the growing older market: a vast, diverse group of consumers representing every possible level of health and wealth, worth about $8 trillion in the United States alone and climbing.
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The Longevity Economy
- Unlocking the World's Fastest-Growing, Most Misunderstood Market
- Narrateur(s): Kiff VandenHeuvel
- Durée: 12 h et 24 min
- Date de publication: 2017-11-07
- Langue: Anglais
- Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want....
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Prix courant: 32,31$ ou 1 crédit
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Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life
- Auteur(s): Deepak Chopra MD, Jack Tuszynsk PhD, Brian Fertig MD
- Narrateur(s): Deepak Chopra MD
- Durée: 7 h et 1 min
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In an unprecedented collaboration between three of today’s most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring listeners a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. The key is the quantum body.
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Informative and Transformative
- Écrit par Bonnie le 2024-07-02
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Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life
- Narrateur(s): Deepak Chopra MD
- Durée: 7 h et 1 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Auteur(s): Nir Barzilai, Toni Robino
- Narrateur(s): Sean Pratt
- Durée: 7 h et 43 min
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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel 50 through your 80s and 90s? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases.
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Age Later
- Health Span, Life Span, and the New Science of Longevity
- Narrateur(s): Sean Pratt
- Durée: 7 h et 43 min
- Date de publication: 2020-06-16
- Langue: Anglais
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In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....
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Prix courant: 19,42$ ou 1 crédit
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Practical Optimism
- The Art, Science, and Practice of Exceptional Well-Being
- Auteur(s): Sue Varma MD
- Narrateur(s): Sue Varma M.D.
- Durée: 10 h et 39 min
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As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress?
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Practical Optimism
- The Art, Science, and Practice of Exceptional Well-Being
- Narrateur(s): Sue Varma M.D.
- Durée: 10 h et 39 min
- Date de publication: 2024-02-20
- Langue: Anglais
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A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world.
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Prix courant: 26,22$ ou 1 crédit
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Outlive (Portuguese Edition)
- A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
- Auteur(s): Peter Attia, Bill Gifford
- Narrateur(s): Leonardo Senna
- Durée: 18 h et 15 min
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Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados. Afinal, apesar de todos os seus sucessos, a medicina tradicional parece ter falhado no que diz respeito às doenças relacionadas ao envelhecimento.
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Outlive (Portuguese Edition)
- A arte e a ciência de viver mais e melhor [The Science and Art of Longevity]
- Narrateur(s): Leonardo Senna
- Durée: 18 h et 15 min
- Date de publication: 2024-03-21
- Langue: Portugais
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Neste manifesto inovador, Attia revela como a sua jornada pessoal o fez repensar a abordagem da medicina com a qual ele e tantos outros colegas e pacientes estavam acostumados.
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Prix courant: 23,63$ ou 1 crédit
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The End of Illness
- Auteur(s): David B. Agus
- Narrateur(s): Holter Graham
- Durée: 10 h et 32 min
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Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In The End of Illness, David B. Agus, MD, one of the world’s leading cancer doctors, researchers, and technology innovators, tackles these fundamental questions, challenging long-held wisdoms and dismantling misperceptions about what “health” means.
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The End of Illness
- Narrateur(s): Holter Graham
- Durée: 10 h et 32 min
- Date de publication: 2012-01-17
- Langue: Anglais
- Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives?
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Prix courant: 26,21$ ou 1 crédit
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Cheating Death
- The New Science of Living Longer and Better
- Auteur(s): Dr. Rand McClain
- Narrateur(s): L.J. Ganser
- Durée: 8 h et 1 min
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Dr. Rand McClain takes a fresh approach to genetics, natural aging, and proactive medical treatments. He is the founder and head of the Regenerative and Sports Medicine Clinic, a leading practitioner of alternative and cutting-edge treatments. In Cheating Death, he shares the best drugs and supplements, treatment methods, and devices-approaches that are backed by extensive research as well as McClain's own work with his patients. McClain shows how you can get access to these therapies and jumpstart your body's regenerative processes.
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Cheating Death
- The New Science of Living Longer and Better
- Narrateur(s): L.J. Ganser
- Durée: 8 h et 1 min
- Date de publication: 2023-03-07
- Langue: Anglais
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Dr. Rand McClain takes a fresh approach to genetics, natural aging, and proactive medical treatments and shows how you can get access to these therapies and jumpstart your body's regenerative processes....
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Prix courant: 22,26$ ou 1 crédit
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The Science of Healthy Aging
- Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
- Auteur(s): Jane Thurnell-Read
- Narrateur(s): Paula Hunt
- Durée: 4 h et 10 min
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Wellbeing isn’t a luxury: it’s within your reach. I know you have many other demands on your time and money, so the book offers many small but effective strategies that won’t add to your stress or deplete your bank balance. You don’t need a personal trainer or exotic and expensive foods to be healthy. I will show you what you need to do. Can you be healthy whatever your age? So much advice involves building a huge new lifestyle with a strict plan about what you must do. I start from a different approach – putting you in charge of deciding what’s doable.
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A must-read for those seeking to age well
- Écrit par ZK le 2024-07-20
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The Science of Healthy Aging
- Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
- Narrateur(s): Paula Hunt
- Durée: 4 h et 10 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Wellbeing isn’t a luxury: it’s within your reach. I know you have many other demands on your time and money, so the book offers many small but effective strategies that won’t add to your stress or deplete your bank balance.
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Prix courant: 18,74$ ou 1 crédit
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- Auteur(s): Koorosh Naghshineh
- Narrateur(s): C.L. Berns
- Durée: 3 h et 14 min
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.
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Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- Narrateur(s): C.L. Berns
- Durée: 3 h et 14 min
- Date de publication: 2023-08-18
- Langue: Anglais
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This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life....
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Prix courant: 18,74$ ou 1 crédit
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The Age of Scientific Wellness
- Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands
- Auteur(s): Leroy Hood MD PhD, Nathan Price PhD
- Narrateur(s): Jonathan Todd Ross
- Durée: 14 h et 13 min
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We are on the cusp of a major transformation in healthcare—yet few people know it. At top hospitals and a few innovative health-tech startups, scientists are working closely with patients to dramatically extend their "healthspan"—the number of healthy years before disease sets in. In The Age of Scientific Wellness, two visionary leaders of this revolution in health take us on a thrilling journey to this new frontier of medicine.
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The Age of Scientific Wellness
- Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your Hands
- Narrateur(s): Jonathan Todd Ross
- Durée: 14 h et 13 min
- Date de publication: 2023-06-13
- Langue: Anglais
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At top hospitals and a few innovative health-tech startups, scientists are working closely with patients to dramatically extend their "healthspan"—the number of healthy years before disease sets in....
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Prix courant: 27,83$ ou 1 crédit
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Maximize Your Testosterone at Any Age!: Improve Erections, Muscular Size, and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone Health, and much more!
- Bioidentical Hormones, Book 9
- Auteur(s): J. M. Swartz M.D., Y. L. Wright M.A.
- Narrateur(s): Y. L. Wright M.A.
- Durée: 3 h et 51 min
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This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan that worked to address the different causes of each man’s low testosterone.
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Maximize Your Testosterone at Any Age!: Improve Erections, Muscular Size, and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone Health, and much more!
- Bioidentical Hormones, Book 9
- Narrateur(s): Y. L. Wright M.A.
- Série: Bioidentical Hormones, Livre 9
- Durée: 3 h et 51 min
- Date de publication: 2019-05-16
- Langue: Anglais
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This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan....
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Prix courant: 18,74$ ou 1 crédit
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Auteur(s): Howard S. Friedman, Leslie R. Martin
- Narrateur(s): Sean Pratt
- Durée: 8 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Narrateur(s): Sean Pratt
- Durée: 8 h et 26 min
- Date de publication: 2011-01-27
- Langue: Anglais
- For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym....
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Prix courant: 31,16$ ou 1 crédit
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Stay Younger. Live Longer. Live Healthier
- The Code to Healthy Longevity as Proven by Science
- Auteur(s): Dr. Arthur C. Kalfus
- Narrateur(s): Amy Barron Smolinksi
- Durée: 2 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
What if you could stay younger longer? What if you could change and control the way you age? What if, biologically, you could become 10 or 20 years younger than your actual age? What if you could learn to positively stress your body to become the best version of yourself? What if you could maximize the benefits of exercise and get the results you want faster without wasting time? What if you were given access to the information that only a small group of scientists know?
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Stay Younger. Live Longer. Live Healthier
- The Code to Healthy Longevity as Proven by Science
- Narrateur(s): Amy Barron Smolinksi
- Durée: 2 h et 52 min
- Date de publication: 2020-05-30
- Langue: Anglais
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What if you could stay younger longer? What if you could change and control the way you age? What if, biologically, you could become 10 or 20 years younger than your actual age? What if you could learn to positively stress your body to become the best version of yourself? Find out....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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