Self Beauty

Many of us feel constant pressure to mask and curate who we are—to perform as someone we’re not rather than be who we are. And it hurts us. But we don't need to live this way. With We've Got This, award-winning and globally recognized DEI and empowerment expert Ritu Bhasin delivers a much-needed guidebook on how to heal, thrive, and stand in your power in the face of hate and hardships. She reveals how to unlock belonging—for yourself and for others.

Discover the power of nurturing both your skin and your spirit, from home. This book will show you how to achieve a naturally beautiful complexion, with easy-to-follow daily routines in facial massage. These rejuvenating beauty rituals will elevate your skin's look and texture, reducing lines and wrinkles while minimizing the effects of the aging process. Facial massage has many proven benefits, from aiding digestion and detoxification to promoting respiratory health. Top facialist Ksenija Selivanova explains the science behind lymphatic drainage and its impact on your vitality.

When was the last time you felt good about yourself, worthy, and capable of achieving what it is you want out of life? If it's been so long you can't remember, Keryl Pesce has a few bits of insight for you. In this enlightening, heart-warming book, you will discover the source of your inner critic and why the popular advice to "just crush it" is bad advice.

In 2009 veteran journalist and eight-time Emmy award winner Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. Budgets were being cut. She resented the new technology and social media she was being asked to embrace at work. In a word, she felt "stuck". Cahn’s daughter encouraged her to try blogging, and after some thought, she decided to write about trying something new every day for a year. Little did she know, that "Year of Firsts" would change her outlook on life.

It’s time to return home to yourself. To your softness. To your strength. To your divine feminine magic. You weren’t created to hustle in survival mode. You were created to attract, radiate, and manifest effortlessly, just by being the powerful Black woman you are. This book is your daily guide to reconnecting with your inner goddess. The version of you that’s magnetic, wise, sensual, soft, and strong all at once. She’s in you already. She’s just been waiting for you to speak life back into her.

In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.

Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.

Are you ready to silence self-doubt, embrace your natural beauty, and walk confidently in your power? This book is your daily guide to unshakable self-worth, designed specifically for Black women to embrace their beauty, silence negative self-talk, and stand boldly in their authenticity. You deserve to feel confident, loved, and worthy every single day. And with the right affirmations, you can rewire your mindset, release self-doubt, and step into the powerful Black queen you were born to be!

Our beauty rituals are so often based around things we think we need to fix, grow, and develop—sometimes tipping into dangerous obsession. So, what seismic shift does it take to break free from this mentality? In Ugly, Anita uncovers where these beauty standards started, unpicks why they've been perpetuated, and unmasks the structures that continue to support them. From the ever-growing cosmetic surgery industry, to the hidden pitfalls of "pretty privilege," it is time to finally break free from those limiting beauty standards.

Make each of your morning a ritual where you celebrate yourself as the Black queen you are. Embrace the infinite goodness in your heart. Just be. Expect all that is good to come to you. Let go of your indecisiveness and speak abundance, peace and success into your life. You are blessed. You are an amazing and beautiful person who deserves endless happiness! Here you’ll find empowering positive affirmations carefully crafted to start your day the best way possible. Listen to them at least five minutes a day.

French women seem to have a special knack for life's most important things - food, love, raising children. And in matters of beauty and style, they appear to be at an unfair advantage. But the good news is that everything French women know can be learned...French women are not born more attractive than anyone else. They simply learn at a very young age how to feel beautiful, confident, and sexy, inside and out. It's an allure that outlasts youth.

Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.

Image and life coach Catrina Welch shares fresh insights regarding image issues that women face and the various coping mechanisms that they use. She explains the six general styles of feminine beauty and how each of them deals with confidence conflicts according to their clothing personality. Tamar and Abigail were both women in abusive relationships but they each handled their situations differently. Catrina shares why she feels one of them must have had the image identity (Img.ID) of a glamorous romantic and the other was a sporty natural.

Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.

Una excelente presentación de la filosofía de Osho, este libro es un compendio de todas sus propuestas—debidamente sistematizadas—para potenciar el crecimiento personal y hallar el camino que conduce a la verdad.

This book is about seeing the opportunities in every challenge and encouraging people to see the beauty underneath the struggle and create a BUS (beauty underneath the struggle) story.

Women today are facing so much uncertainty - about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages.

“First Lady of Beauty” and trusted lifestyle expert Mikki Taylor shares uplifting advice for women who want to cultivate their beauty both inside and out. Mikki is that girlfriend in the know who you wish you could take everywhere you go - and now, you can! Written in her signature no-nonsense style, Editor in Chic delivers fabulous advice that will give you the confidence to be your best self every single day.

Kelly Osbourne is the child of one of the best documented - and least ordinary - families in Britain and life under the spotlight means she has had to learn from her mistakes the hard way. Fierce takes us from Kelly's first period to her first night in Chicago. From depression and dealing with alcohol and drugs, to coping with the ultimate embarrassing dad, this book is totally honest and totally Kelly.

Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.