Self Care For Woman

Liste de produits
  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
    • Auteur(s): Michelle Sabi
    • Narrateur(s): Dayna T. Buhari
    • Durée: 5 h et 6 min
    • Date de publication: 2022-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
    • Auteur(s): Oludara Adeeyo
    • Narrateur(s): Angel Pean
    • Durée: 5 h et 13 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • Auteur(s): Nya Love
    • Narrateur(s): J.D. Watley
    • Durée: 3 h et 45 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
    • Auteur(s): Tula Rhodes
    • Narrateur(s): Jane Ghazni
    • Durée: 5 h et 30 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • 8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
    • Auteur(s): Helene Waigo
    • Narrateur(s): Aliché Matthews
    • Durée: 3 h et 41 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • The act of self-care has become crucial to surviving in the modern world, especially for Black women. Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
    • Auteur(s): Nya Love
    • Narrateur(s): J.D. Watley
    • Durée: 7 h et 24 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
    • Auteur(s): Marsha E. Felix
    • Narrateur(s): Annjannette Edwards
    • Durée: 2 h et 7 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Empowering Messages and Journal Prompts to Boost Success, Wealth, Abundance, Love, Motherhood, Fitness, & Weight (Self Help, Self Love & Self-Care Books for Black Women)
    • Auteur(s): J. B. Allen
    • Narrateur(s): April J Armstrong
    • Durée: 10 h et 17 min
    • Date de publication: 2024-08-09
    • Langue: Anglais
    • Pas de évaluations
    • "I Am A Queen Capable of Achieving Great Things." Let these words echo in your mind, repeat them over and over, because they are your truth.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
    • Auteur(s): Kristin Neff
    • Narrateur(s): Jean Ann Douglass
    • Durée: 12 h et 34 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 57 évaluations
    • The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
    • Auteur(s): Zena Williams
    • Narrateur(s): Rayne Botello
    • Durée: 3 h et 42 min
    • Date de publication: 2024-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Guidance and Exercises to Unlock Self-Compassion, Practice Self-Care, Heal from Past Wounds, and Live a Life Anchored in Love
    • Auteur(s): Lauren Brim PhD
    • Narrateur(s): Alana Marie Cheuvront
    • Durée: 5 h et 7 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
    • Auteur(s): Jada Amari
    • Narrateur(s): Linda Hamblin Denton
    • Durée: 4 h et 20 min
    • Date de publication: 2023-07-31
    • Langue: Anglais
    • Pas de évaluations
    • For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    • Auteur(s): Jennifer Ashton
    • Narrateur(s): Jennifer Ashton
    • Durée: 9 h et 33 min
    • Date de publication: 2019-12-30
    • Langue: Anglais
    • 3.5 out of 5 stars 8 évaluations
    • ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
    • Auteur(s): Zora Campbell
    • Narrateur(s): Rebecca Engelter
    • Durée: 5 h et 3 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Never Doubt Your Worth, Learn to Eliminate the Negative Voice Inside, Boost Your Self-Confidence, Discover Self-Love, and Reclaim Your Inner Power
    • Auteur(s): Rosetta M. C.
    • Narrateur(s): A. R. Smith
    • Durée: 4 h et 28 min
    • Date de publication: 2024-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 19,15$ ou 1 crédit

    Prix réduit: 19,15$ ou 1 crédit

    • Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
    • Auteur(s): April S. Lily
    • Narrateur(s): Teneele Bruce
    • Durée: 2 h et 54 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit