Self Change
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Auteur(s): Mastin Kipp
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
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Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
- Date de publication: 2024-05-14
- Langue: Anglais
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
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Prix courant: 16,32$ ou 1 crédit
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High Self-Esteem & Confidence Hypnosis: Inner Peace & Self-Acceptance
- Powerful Sleep Hypnosis to Increase Confidence, Self-Awareness, Self-Worth & Self-Love to Change Your Life
- Auteur(s): Institute For Hypnosis Therapy
- Narrateur(s): Institute For Hypnosis Therapy
- Durée: 42 min
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Leave behind all the negative self-talk and use these simple steps to make even your wildest dreams come true! Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn't have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren't going to go so well.
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Wouldn’t have used a credit for this…
- Écrit par Anon le 2024-06-04
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High Self-Esteem & Confidence Hypnosis: Inner Peace & Self-Acceptance
- Powerful Sleep Hypnosis to Increase Confidence, Self-Awareness, Self-Worth & Self-Love to Change Your Life
- Narrateur(s): Institute For Hypnosis Therapy
- Durée: 42 min
- Date de publication: 2022-03-10
- Langue: Anglais
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Leave behind all the negative self-talk and use these simple steps to make even your wildest dreams come true! Did you know that over...
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Habits for Success
- How to Change Your Life One Step at a Time
- Auteur(s): Daniel Walter
- Narrateur(s): Russell Newton
- Durée: 4 h et 40 min
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How often have you promised yourself that you’ll start working on your side hustle in January only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar? Not to worry, it doesn’t have to be like this. There’s a solution—I promise.
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This audiobook wasn’t as impactful as I expected
- Écrit par TechMomRC le 2023-10-16
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Habits for Success
- How to Change Your Life One Step at a Time
- Narrateur(s): Russell Newton
- Durée: 4 h et 40 min
- Date de publication: 2023-01-13
- Langue: Anglais
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How often have you promised yourself that you’ll start working on your side hustle in January only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar?...
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Holy Sh!t Moment
- How Lasting Change Can Happen in an Instant
- Auteur(s): James Fell
- Narrateur(s): James Fell
- Durée: 10 h et 4 min
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After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life.
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Well worth it!
- Écrit par Doug le 2022-01-04
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The Holy Sh!t Moment
- How Lasting Change Can Happen in an Instant
- Narrateur(s): James Fell
- Durée: 10 h et 4 min
- Date de publication: 2019-01-22
- Langue: Anglais
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After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby step....
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Prix courant: 19,99$ ou 1 crédit
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You Are Awesome
- How to Navigate Change, Wrestle with Failure, and Live an Intentional Life
- Auteur(s): Neil Pasricha
- Narrateur(s): Neil Pasricha
- Durée: 4 h et 14 min
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Written in Pasricha’s trademark high-energy, takeaway-laden awesome style, this book is for everyone - including fresh grads walking into their first jobs, anyone processing a breakup, people whose industries or careers are quickly getting disrupted, parents wanting to help children be mentally tougher, children wanting to help parents be mentally tougher, and millennials looking for a flashlight to help illuminate the dark path of adulthood.
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Consistency is what you expect
- Écrit par Rob Mensinger le 2019-11-12
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You Are Awesome
- How to Navigate Change, Wrestle with Failure, and Live an Intentional Life
- Narrateur(s): Neil Pasricha
- Durée: 4 h et 14 min
- Date de publication: 2019-11-05
- Langue: Anglais
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Why is life getting harder instead of easier? How do I get back up after life knocks me down? And how do I grow stronger and live more intentionally? These are just some of the big life questions Neil tackles in his motivating new book You Are Awesome....
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Prix courant: 17,99$ ou 1 crédit
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Stoïcisme: 150 phrases pour changer ta vie [Stoicism: 150 Phrases to Change Your Life]
- Croissance et dévelopment personnel [Personal Growth and Development]
- Auteur(s): Émile T. Dumont
- Narrateur(s): Émile T. Dumont
- Durée: 2 h et 27 min
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Plongez dans le monde fascinant du stoïcisme gr'ce à ce livre clair, direct et simple. Un livre qui vous permettra de comprendre la philosophie stoïcienne, ses enseignements les plus importants et comment les mettre en pratique. A travers ses 150 phrases, vous pourrez, de manière simple et accessible, d'expérimenter la transformation de votre vie, à laquelle parvient tout stoïcien. Vous y trouverez :
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Stoïcisme: 150 phrases pour changer ta vie [Stoicism: 150 Phrases to Change Your Life]
- Croissance et dévelopment personnel [Personal Growth and Development]
- Narrateur(s): Émile T. Dumont
- Durée: 2 h et 27 min
- Date de publication: 2024-05-08
- Langue: Français
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Plongez dans le monde fascinant du stoïcisme gr'ce à ce livre clair, direct et simple. Un livre qui vous permettra de comprendre la philosophie stoïcienne, ses enseignements les plus importants et comment les mettre en pratique.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How It Feels to Find Yourself
- Navigating Life's Changes with Purpose, Clarity, and Heart
- Auteur(s): Meera Lee Patel
- Narrateur(s): Sharmila Devar
- Durée: 2 h et 47 min
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Meera Lee Patel encourages us to sharpen our internal compasses—so we can discover our purpose, let go of what we’ve outgrown, and navigate challenging relationships with confidence. How It Feels to Find Yourself provides comfort for the difficult moments in life while serving as a source for deeper learning. It is a valuable gift for anyone who is facing uncertainty or entering a new chapter in life. Each page creates nostalgia for the places and experiences we’ve already encountered, while shining a hopeful light toward where we are headed next.
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How It Feels to Find Yourself
- Navigating Life's Changes with Purpose, Clarity, and Heart
- Narrateur(s): Sharmila Devar
- Durée: 2 h et 47 min
- Date de publication: 2023-05-23
- Langue: Anglais
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From the author of Start Where You Are comes an illustrated guide for moving through life’s biggest transitions with purpose and clarity....
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Prix courant: 14,57$ ou 1 crédit
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The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- Auteur(s): Dr. Richard K. Nongard
- Narrateur(s): Richard Nongard
- Durée: 2 h et 39 min
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There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways. Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life.
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Short and Basic
- Écrit par Maria S. le 2024-01-06
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The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- Narrateur(s): Richard Nongard
- Durée: 2 h et 39 min
- Date de publication: 2020-02-07
- Langue: Anglais
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There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion....
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Prix courant: 8,71$ ou 1 crédit
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Learned Optimism
- How to Change Your Mind and Your Life
- Auteur(s): Martin E. P. Seligman Ph.D.
- Narrateur(s): Martin E. P. Seligman Ph.D.
- Durée: 1 h et 23 min
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Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
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Not the whole book
- Écrit par Utilisateur anonyme le 2020-09-10
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Learned Optimism
- How to Change Your Mind and Your Life
- Narrateur(s): Martin E. P. Seligman Ph.D.
- Durée: 1 h et 23 min
- Date de publication: 2001-04-27
- Langue: Anglais
- You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...
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Prix courant: 9,99$ ou 1 crédit
Prix réduit: 9,99$ ou 1 crédit
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80/20 Your Life! How to Get More Done with Less Effort and Change Your Life in the Process!
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 3 h et 13 min
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Imagine getting everything done while having the spare time you need to relax and pursue your passions. Imagine improving your career, home life, relationships, and health, spending a fraction of the time and effort you believe is required. It's possible. And the solution is surprisingly simple. Get 80/20 Your Life! How to Get More Done with Less Effort and Change Your Life in the Process! Amazon best-selling author Damon Zahariades offers a clear, practical, and easy-to-implement strategy for getting extraordinary results in your life with less action.
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The Rule Seems Effective. The Book Ineffective.
- Écrit par Just_Beechi le 2023-08-29
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80/20 Your Life! How to Get More Done with Less Effort and Change Your Life in the Process!
- Narrateur(s): Joe Hempel
- Durée: 3 h et 13 min
- Date de publication: 2018-04-04
- Langue: Anglais
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Imagine getting everything done while having the spare time you need to relax and pursue your passions. Imagine improving your career, home life, relationships, and health, spending a fraction of the time and effort you believe is required. It's possible. And the solution is simple....
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Prix courant: 18,74$ ou 1 crédit
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Change Questions
- A Playbook for Effective and Lasting Organizational Change
- Auteur(s): D. Lynn Kelley, John Y Shook
- Narrateur(s): Preston Geer, D. Lynn Kelley, John Shook
- Durée: 5 h et 16 min
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Change Questions unlocks the secrets of sustainable organizational change by showing you how to ask and implement a set of vital business questions in five critical areas. It is a practical method that produces a customized approach for change that lasts.
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Change Questions
- A Playbook for Effective and Lasting Organizational Change
- Narrateur(s): Preston Geer, D. Lynn Kelley, John Shook
- Durée: 5 h et 16 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Change Questions unlocks the secrets of sustainable organizational change by showing you how to ask and implement a set of vital business questions in five critical areas. It is a practical method that produces a customized approach for change that lasts....
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Prix courant: 25,00$ ou 1 crédit
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Mastering the Art of Psychotherapy
- The Principles Of Effective Psychological Change, Challenging the Boundaries of Self-Expression
- Auteur(s): William Symes
- Narrateur(s): ALIO Voices
- Durée: 19 h et 17 min
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Mastering the Art of Psychotherapy is a complete manual on the practice of psychotherapy, principally designed to help clinical professionals and graduate students improve their diagnostic skills, develop treatment strategies, broaden therapeutic techniques, and further their understanding of the workings of the human psyche. William Symes has provided a mechanics manual for the personality, demonstrating how we form our identities, how and why trauma manifests itself, and how to learn the nature and master the dynamics of psychological energy.
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Mastering the Art of Psychotherapy
- The Principles Of Effective Psychological Change, Challenging the Boundaries of Self-Expression
- Narrateur(s): ALIO Voices
- Durée: 19 h et 17 min
- Date de publication: 2024-12-05
- Langue: Anglais
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Mastering the Art of Psychotherapy is a complete manual on the practice of psychotherapy, principally designed to help clinical professionals and graduate students improve their diagnostic skills....
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Prix courant: 31,27$ ou 1 crédit
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Real Change
- Mindfulness to Heal Ourselves and the World
- Auteur(s): Sharon Salzberg
- Narrateur(s): Sharon Salzberg
- Durée: 7 h et 45 min
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In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel burnt out and overwhelmed. In Real Change Sharon Salzberg, a leading expert in loving-kindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon courage....
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Real Change
- Mindfulness to Heal Ourselves and the World
- Narrateur(s): Sharon Salzberg
- Durée: 7 h et 45 min
- Date de publication: 2020-09-01
- Langue: Anglais
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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....
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Prix courant: 19,99$ ou 1 crédit
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Auteur(s): Ceri Evans
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
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The transformative mind-model for performing under stress and making pressure your advantage. Used by the planet’s top performers. In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood.
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
- Date de publication: 2019-09-05
- Langue: Anglais
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The transformative mind-model for performing under stress and making pressure your advantage....
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Prix courant: 30,09$ ou 1 crédit
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Small Move, Big Change
- Using Microresolutions to Transform Your Life Permanently
- Auteur(s): Caroline L. Arnold
- Narrateur(s): Soneela Nankani
- Durée: 7 h et 38 min
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A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.
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Small Move, Big Change
- Using Microresolutions to Transform Your Life Permanently
- Narrateur(s): Soneela Nankani
- Durée: 7 h et 38 min
- Date de publication: 2014-01-16
- Langue: Anglais
- A Wall Street tech leader explains how small behavioral changes lead to major self-improvement....
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Prix courant: 27,77$ ou 1 crédit
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If You Change Your Mind
- Auteur(s): Robby Weber
- Narrateur(s): Amin El Gamal
- Durée: 9 h et 11 min
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Harry wants nothing more than to write Hollywood screenplays. He knows the first step toward achieving that goal is winning a screenwriting competition that will seal his admission into the college of his dreams, so he’s determined to spend his summer free of distractions—also known as boys—and finish his script. After last year, Harry is certain love only exists in the movies anyway.
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If You Change Your Mind
- Narrateur(s): Amin El Gamal
- Durée: 9 h et 11 min
- Date de publication: 2022-05-03
- Langue: Anglais
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In this hilarious and heartfelt debut novel, an aspiring screenwriter learns sometimes love has its own script....
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Prix courant: 32,62$ ou 1 crédit
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- Auteur(s): Nancy Levin
- Narrateur(s): Nancy Levin
- Durée: 4 h et 35 min
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- Narrateur(s): Nancy Levin
- Durée: 4 h et 35 min
- Date de publication: 2018-04-03
- Langue: Anglais
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Find out more....
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Prix courant: 11,66$ ou 1 crédit
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Beyond the Gender Binary
- Pocket Change Collective
- Auteur(s): Alok Vaid-Menon
- Narrateur(s): Alok Vaid-Menon
- Durée: 1 h et 7 min
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Pocket Change Collective is a series of small books with big ideas from today's leading activists and artists. In this installment, Beyond the Gender Binary, Alok Vaid-Menon challenges the world to see gender not in black and white, but in full color. Taking from their own experiences as a gender-nonconforming artist, they show us that gender is a malleable and creative form of expression. The only limit is your imagination.
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I highly recommend!
- Écrit par Elise W. le 2023-12-30
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Beyond the Gender Binary
- Pocket Change Collective
- Narrateur(s): Alok Vaid-Menon
- Durée: 1 h et 7 min
- Date de publication: 2020-06-02
- Langue: Anglais
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In Beyond the Gender Binary, poet, artist, and LGBTQIA+ rights advocate Alok Vaid-Menon deconstructs, demystifies, and reimagines the gender binary....
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Prix courant: 12,00$ ou 1 crédit
Prix réduit: 12,00$ ou 1 crédit
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How to Be Accountable
- Take Responsibility to Change Your Behavior, Boundaries & Relationships
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN, Joe Biel
- Narrateur(s): Erin Bennett
- Durée: 5 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
At its heart, accountability is understanding that your actions do not always have the impact that you intend; it is ownership of your actions, working to repair problematic issues, and learning how to prevent patterns from forming or continuing in the future. How to Be Accountable will walk you through your own head to understand your own patterns and behaviors, untangle them, and live the kind of life you want.
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Excellent information for everyone
- Écrit par Lisa le 2021-06-24
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How to Be Accountable
- Take Responsibility to Change Your Behavior, Boundaries & Relationships
- Narrateur(s): Erin Bennett
- Durée: 5 h et 36 min
- Date de publication: 2020-12-01
- Langue: Anglais
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How to Be Accountable will walk you through your own head to understand your own patterns and behaviors, untangle them, and live the kind of life you want....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Managing Transitions
- Making the Most of the Change
- Auteur(s): William Bridges
- Narrateur(s): Lloyd James
- Durée: 6 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Directed at managers on all rungs of the corporate ladder, this thoroughly updated and expanded edition of the best selling Managing Transitions provides practical, step-by-step strategies for reaching goals and minimizing the disruptions caused by workplace change. It is an invaluable managerial tool for navigating an inevitably tumultuous time.
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great resource
- Écrit par Beckah Bartel le 2021-03-14
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Managing Transitions
- Making the Most of the Change
- Narrateur(s): Lloyd James
- Durée: 6 h et 16 min
- Date de publication: 2007-05-30
- Langue: Anglais
- This updated and expanded edition of the best-selling Managing Transitions provides step-by-step strategies for reaching goals and minimizing the disruptions caused by workplace change....
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Prix courant: 27,82$ ou 1 crédit
Prix réduit: 27,82$ ou 1 crédit
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