Self Change
-
-
Managing Transitions
- Making the Most of the Change
- Auteur(s): William Bridges
- Narrateur(s): Lloyd James
- Durée: 6 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Directed at managers on all rungs of the corporate ladder, this thoroughly updated and expanded edition of the best selling Managing Transitions provides practical, step-by-step strategies for reaching goals and minimizing the disruptions caused by workplace change. It is an invaluable managerial tool for navigating an inevitably tumultuous time.
-
-
great resource
- Écrit par Beckah Bartel le 2021-03-14
-
Managing Transitions
- Making the Most of the Change
- Narrateur(s): Lloyd James
- Durée: 6 h et 16 min
- Date de publication: 2007-05-30
- Langue: Anglais
- This updated and expanded edition of the best-selling Managing Transitions provides step-by-step strategies for reaching goals and minimizing the disruptions caused by workplace change....
-
-
-
365 Days of Positive Affirmations
- A Year of Powerful Daily Inspirational Thoughts for Creating Change in Your Life and Attracting Health, Wealth, Love, Happiness, Confidence, and Self-Esteem
- Auteur(s): Nicole Lockhart
- Narrateur(s): Lindsey Arellano
- Durée: 3 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Positive affirmations are like snow tires in the blizzard of life. Whether you’re feeling trapped and unproductive in your current situation or you are ready to take your life to the next level, these affirmations are for you! 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom that I have collected to get you what you want out of life.
-
365 Days of Positive Affirmations
- A Year of Powerful Daily Inspirational Thoughts for Creating Change in Your Life and Attracting Health, Wealth, Love, Happiness, Confidence, and Self-Esteem
- Narrateur(s): Lindsey Arellano
- Durée: 3 h et 57 min
- Date de publication: 2022-08-31
- Langue: Anglais
-
Are you ready to make some big changes in your life? Let’s set some goals together and begin using daily positive affirmations to manifest them and make some changes in your life starting today....
-
-
-
A Weekend to Change Your Life
- Auteur(s): Joan Anderson
- Narrateur(s): Renee Raudman
- Durée: 5 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
New York Times best-selling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be.
-
A Weekend to Change Your Life
- Narrateur(s): Renee Raudman
- Durée: 5 h et 16 min
- Date de publication: 2006-06-21
- Langue: Anglais
- Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be....
-
-
-
The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Auteur(s): Anna Mathur
- Narrateur(s): Anna Mathur
- Durée: 7 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world. Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.
-
The Uncomfortable Truth
- Change Your Life By Taming 10 of Your Mind's Greatest Fears
- Narrateur(s): Anna Mathur
- Durée: 7 h et 5 min
- Date de publication: 2024-08-08
- Langue: Anglais
-
As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried.
-
-
-
Small Move, Big Change
- Using Microresolutions to Transform Your Life Permanently
- Auteur(s): Caroline L. Arnold
- Narrateur(s): Soneela Nankani
- Durée: 7 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.
-
Small Move, Big Change
- Using Microresolutions to Transform Your Life Permanently
- Narrateur(s): Soneela Nankani
- Durée: 7 h et 38 min
- Date de publication: 2014-01-16
- Langue: Anglais
- A Wall Street tech leader explains how small behavioral changes lead to major self-improvement....
-
-
-
Designing Your Work Life
- How to Thrive and Change and Find Happiness at Work
- Auteur(s): Bill Burnett, Dave Evans
- Narrateur(s): Bill Burnett, Dave Evans
- Durée: 7 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Designing Your Work Life, Burnett and Evans show us how design thinking can transform our present job and our experience of work in general by utilizing the designer mindsets: Curiosity. Reframing. Radical collaboration. Awareness. Bias to action. Storytelling. Burnett and Evans show us how, with tools, tips, and ideas, to enjoy what we have and to live in a state of "good enough, for now," one of the strongest, most effective reframes there is, and how this idea, once understood and accepted, can make new possibilities available.
-
Designing Your Work Life
- How to Thrive and Change and Find Happiness at Work
- Narrateur(s): Bill Burnett, Dave Evans
- Durée: 7 h et 39 min
- Date de publication: 2020-02-25
- Langue: Anglais
-
In Designing Your Work Life, Burnett and Evans show us how design thinking can transform our present job and our experience of work in general by utilizing the designer mindsets: Curiosity. Reframing. Radical collaboration. Awareness. Bias to action. Storytelling....
-
-
-
Thinking for a Change
- 11 Ways Highly Successful People Approach Life and Work
- Auteur(s): John C. Maxwell
- Narrateur(s): John C. Maxwell
- Durée: 3 h et 22 min
- Version abrégée
-
Au global
-
Performance
-
Histoire
At the heart of John C. Maxwell's brilliant and inspiring program is a simple premise: To do well in life, we must first think well. But can we actually learn new mental habits? Thinking for a Change answers that with a resounding "yes" - and shows that your thinking can indeed change your life.
-
-
The most “John” of his books according to his wife.
- Écrit par Bryce le 2023-05-24
-
Thinking for a Change
- 11 Ways Highly Successful People Approach Life and Work
- Narrateur(s): John C. Maxwell
- Série: Successful People
- Durée: 3 h et 22 min
- Date de publication: 2003-05-23
- Langue: Anglais
- At the heart of John C. Maxwell's brilliant and inspiring program is a simple premise: To do well in life, we must first think well...
-
-
-
Pivot
- The Art and Science of Reinventing Your Career and Life
- Auteur(s): Adam Markel
- Narrateur(s): Adam Markel
- Durée: 7 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The successful CEO of the internationally renowned Peak Potentials - who has trained thousands of people to find new jobs, careers, and directions - reads his practical and inspirational guide for reinventing yourself whether you are out of work or want to change your professional trajectory.
-
Pivot
- The Art and Science of Reinventing Your Career and Life
- Narrateur(s): Adam Markel
- Durée: 7 h et 48 min
- Date de publication: 2016-04-19
- Langue: Anglais
- The successful CEO of the internationally renowned Peak Potentials - who has trained thousands of people to find new jobs, careers, and directions - reads his practical and inspirational guide....
-
-
-
Healthcare Change and Innovation
- Navigating Transformation: A Guide to Leading Change in Healthcare Through Self-Efficacy, Decision Making, and Purpose-Driven Leadership (Leading Clinical Microsystems)
- Auteur(s): Thomas Huber
- Narrateur(s): Edward Dabriel Jr.
- Durée: 4 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The purpose of this book is to provide a comprehensive, evidence-based guide for healthcare leaders and professionals seeking to navigate the complex landscape of transformation within the healthcare industry. Drawing on influential theories from psychologists such as Bandura, Kahneman, and Frankl, the book offers a multifaceted approach to change management, leadership development, and decision-making.
-
Healthcare Change and Innovation
- Navigating Transformation: A Guide to Leading Change in Healthcare Through Self-Efficacy, Decision Making, and Purpose-Driven Leadership (Leading Clinical Microsystems)
- Narrateur(s): Edward Dabriel Jr.
- Durée: 4 h et 17 min
- Date de publication: 2024-02-05
- Langue: Anglais
-
The purpose of this book is to provide a comprehensive, evidence-based guide for healthcare leaders and professionals seeking to navigate the complex landscape of transformation within the healthcare industry....
-
-
-
I Hope I Screw This Up
- How Falling in Love with Your Fears Can Change the World
- Auteur(s): Kyle Cease
- Narrateur(s): Kyle Cease
- Durée: 5 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
After 25 years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that "when something happens, I will be happy" is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now - as a transformational comedian - he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show.
-
-
Right BANG ON!!!! Loved it!!!!!
- Écrit par Rob H. le 2018-09-21
-
I Hope I Screw This Up
- How Falling in Love with Your Fears Can Change the World
- Narrateur(s): Kyle Cease
- Durée: 5 h et 31 min
- Date de publication: 2017-09-19
- Langue: Anglais
- Kyle Cease discovered that the belief that "when something happens, I will be happy" is a complete lie. Now, as a transformational comedian, he offers one-of-a-kind self-help wisdom....
-
-
-
The Power of an Hour
- Auteur(s): Dave Lakhani
- Narrateur(s): Dave Lakhani
- Durée: 4 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Every day, we set out to create a better life, a better career, or a better business. We often fail because we fall into old patterns. But what if by devoting just one single, focused hour a week you could make big improvements in your professional life? And what if you knew in advance exactly what to focus on so that you could utterly destroy your old patterns?
-
The Power of an Hour
- Narrateur(s): Dave Lakhani
- Durée: 4 h et 26 min
- Date de publication: 2006-12-21
- Langue: Anglais
- What if by devoting just one single, focused hour a week you could make big improvements in your professional life....
-
-
-
Beyond the Gender Binary
- Pocket Change Collective
- Auteur(s): Alok Vaid-Menon
- Narrateur(s): Alok Vaid-Menon
- Durée: 1 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Pocket Change Collective is a series of small books with big ideas from today's leading activists and artists. In this installment, Beyond the Gender Binary, Alok Vaid-Menon challenges the world to see gender not in black and white, but in full color. Taking from their own experiences as a gender-nonconforming artist, they show us that gender is a malleable and creative form of expression. The only limit is your imagination.
-
-
I highly recommend!
- Écrit par Elise W. le 2023-12-30
-
Beyond the Gender Binary
- Pocket Change Collective
- Narrateur(s): Alok Vaid-Menon
- Durée: 1 h et 7 min
- Date de publication: 2020-06-02
- Langue: Anglais
-
In Beyond the Gender Binary, poet, artist, and LGBTQIA+ rights advocate Alok Vaid-Menon deconstructs, demystifies, and reimagines the gender binary....
-
-
-
Spiritual Development Affirmations
- Powerful Daily Affirmations for Spiritual Growth and Positive Change Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 36 min
- Production originale
-
Au global
-
Performance
-
Histoire
Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations.
-
Spiritual Development Affirmations
- Powerful Daily Affirmations for Spiritual Growth and Positive Change Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 36 min
- Date de publication: 2015-10-16
- Langue: Anglais
-
Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are a few minutes a day to shift your mind through positive affirmations....
-
-
-
How to Become Your Best Self
- Master the Dimensions of Life to Unleash Your True Potential for Lasting Change
- Auteur(s): Ashry Publications
- Narrateur(s): Daniel Hamel
- Durée: 1 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How to Become Your Best Self isn’t your average feel-good self-help book. It is a compact guide outlining 10 areas of improvement that can help you inject your life with a sense of purpose.
-
How to Become Your Best Self
- Master the Dimensions of Life to Unleash Your True Potential for Lasting Change
- Narrateur(s): Daniel Hamel
- Durée: 1 h et 53 min
- Date de publication: 2023-09-18
- Langue: Anglais
-
How to Become Your Best Self isn’t your average feel-good self-help book. It is a compact guide outlining 10 areas of improvement that can help you inject your life with a sense of purpose....
-
-
-
80/20 Your Life! How to Get More Done with Less Effort and Change Your Life in the Process!
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 3 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Imagine getting everything done while having the spare time you need to relax and pursue your passions. Imagine improving your career, home life, relationships, and health, spending a fraction of the time and effort you believe is required. It's possible. And the solution is surprisingly simple. Get 80/20 Your Life! How to Get More Done with Less Effort and Change Your Life in the Process! Amazon best-selling author Damon Zahariades offers a clear, practical, and easy-to-implement strategy for getting extraordinary results in your life with less action.
-
-
The Rule Seems Effective. The Book Ineffective.
- Écrit par Just_Beechi le 2023-08-29
-
80/20 Your Life! How to Get More Done with Less Effort and Change Your Life in the Process!
- Narrateur(s): Joe Hempel
- Durée: 3 h et 13 min
- Date de publication: 2018-04-04
- Langue: Anglais
-
Imagine getting everything done while having the spare time you need to relax and pursue your passions. Imagine improving your career, home life, relationships, and health, spending a fraction of the time and effort you believe is required. It's possible. And the solution is simple....
-
-
-
The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Auteur(s): Daniel J. Fox PhD
- Narrateur(s): Jonathan Yen
- Durée: 1 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.
-
The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
- The New Harbinger Journals for Change Series
- Narrateur(s): Jonathan Yen
- Durée: 1 h et 17 min
- Date de publication: 2024-08-27
- Langue: Anglais
-
This compassionate guided journal offers a personalized, constructive, and healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships.
-
-
-
Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- Auteur(s): Richard Carlson Ph.D.
- Narrateur(s): Richard Carlson Ph.D.
- Durée: 2 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
-
-
simple suggestion that was easy to apply
- Écrit par Tara ra le 2024-10-15
-
Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- Narrateur(s): Richard Carlson Ph.D.
- Durée: 2 h et 57 min
- Date de publication: 2005-04-27
- Langue: Anglais
- All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans....
-
-
-
Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Auteur(s): Arielle Schwartz PhD CCTP-11 E-RYT, Stephen W. Porges - foreword, Tiffany Cruikshank Lac MAOM E-RYT - foreword
- Narrateur(s): Petrea Burchard
- Durée: 7 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
-
Therapeutic Yoga for Trauma Recovery
- Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
- Narrateur(s): Petrea Burchard
- Durée: 7 h et 24 min
- Date de publication: 2023-03-28
- Langue: Anglais
-
Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind....
-
-
-
The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Auteur(s): Dana James
- Narrateur(s): Dana James
- Durée: 6 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it.
-
-
A Must!
- Écrit par Julie Montpetit le 2018-08-28
-
The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Narrateur(s): Dana James
- Durée: 6 h et 19 min
- Date de publication: 2018-06-05
- Langue: Anglais
-
In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....
-
-
-
The Genius Habit
- How One Habit Can Radically Change Your Work and Your Life
- Auteur(s): Laura Garnett
- Narrateur(s): Laura Garnett
- Durée: 7 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In The Genius Habit, performance strategist Laura Garnett shows you how the path to finding long-lasting professional happiness starts with building the habit that makes extraordinary accomplishment all but guaranteed.
-
The Genius Habit
- How One Habit Can Radically Change Your Work and Your Life
- Narrateur(s): Laura Garnett
- Durée: 7 h et 14 min
- Date de publication: 2019-04-04
- Langue: Anglais
-
In The Genius Habit, performance strategist Laura Garnett shows you how the path to finding long-lasting professional happiness starts with building the habit that makes extraordinary accomplishment all but guaranteed....
-