Self Change
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Self Help: Mindfulness
- Learn How to Change Your Mind and Stop Being Anxious Over Nothing and Beat Anxiety and Depression with Yoga Meditation for Better Focus and Peace
- Auteur(s): Max Pollan
- Narrateur(s): Joel Kessler
- Durée: 3 h et 18 min
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Mindfulness is the state of being conscious or aware of something. It is about being present in the current moment and not dreaming about the future or reminiscing about the past. It is about being aware of exactly what you're doing spiritually, mentally, physically, and emotionally. If you have ever thought that mindfulness would help you in your day-to-day life, then this is the book you should listen to.
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Self Help: Mindfulness
- Learn How to Change Your Mind and Stop Being Anxious Over Nothing and Beat Anxiety and Depression with Yoga Meditation for Better Focus and Peace
- Narrateur(s): Joel Kessler
- Durée: 3 h et 18 min
- Date de publication: 2019-11-05
- Langue: Anglais
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Mindfulness is the state of being conscious or aware of something. It is about being present in the current moment and not dreaming about the future or reminiscing about the past. It is about being aware of exactly what you're doing spiritually, mentally, physically, and emotionally....
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Prix courant: 18,74$ ou 1 crédit
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Change Your Thinking, Change Your Life: How to Unlock Your Full Potential for Success and Achievement [Russian Edition]
- Auteur(s): Brian Tracy
- Narrateur(s): Aleksiy Muzhytskyy
- Durée: 9 h et 59 min
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"Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. I've learned so much from Brian myself that I can't thank him enough!" —Robert G. Allen, #1 New York Times bestselling author
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Change Your Thinking, Change Your Life: How to Unlock Your Full Potential for Success and Achievement [Russian Edition]
- Narrateur(s): Aleksiy Muzhytskyy
- Durée: 9 h et 59 min
- Date de publication: 2015-11-24
- Langue: Russe
- "Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life."....
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Prix courant: 14,82$ ou 1 crédit
Prix réduit: 14,82$ ou 1 crédit
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Continuum
- Pocket Change Collective
- Auteur(s): Chella Man
- Narrateur(s): Chella Man
- Durée: 1 h et 4 min
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"What constructs in your life must you unlearn to support inclusivity and respect for all?" This is a question that artist, actor, and activist Chella Man wrestles with in this powerful and honest essay. A story of coping and resilience, Chella journeys through his experiences as a deaf, transgender, genderqueer, Jewish person of color, and shows us that identity lies on a continuum - a beautiful, messy, and ever-evolving road of exploration.
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Short well written gem
- Écrit par catherine le 2023-09-13
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Continuum
- Pocket Change Collective
- Narrateur(s): Chella Man
- Durée: 1 h et 4 min
- Date de publication: 2021-06-01
- Langue: Anglais
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In Continuum, fine artist, activist, and Titans actor Chella Man uses his own experiences as a deaf, transgender, genderqueer, Jewish person of color to talk about cultivating self-acceptance and acting as one's own representation....
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Prix courant: 12,00$ ou 1 crédit
Prix réduit: 12,00$ ou 1 crédit
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Evolve Your Habits: Stop Self-Sabotage, Break Bad Habits, Create Lasting Behavior Change, Become Who You Want to Be
- Auteur(s): Zoe McKey
- Narrateur(s): Anna Doyle
- Durée: 1 h et 35 min
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Not as patient as you think you are? Surprised by how quickly you lose your cool when someone shows you an imagined show of disrespect? All we can do in those situations is react. But why do we do what we do? How can we improve our actions? Repeated bad behavior becomes a bad habit. How can we break this vicious cycle? Often we know what’s wrong in our behavior, we even know how could we fix it, but somehow we never take action to change. Some mental triggers stay hidden from our conscious mind. This book bridges the gap between those two by introducing you to gears of human behavior.
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Evolve Your Habits: Stop Self-Sabotage, Break Bad Habits, Create Lasting Behavior Change, Become Who You Want to Be
- Narrateur(s): Anna Doyle
- Durée: 1 h et 35 min
- Date de publication: 2018-04-26
- Langue: Anglais
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Not as patient as you think you are? Surprised by how quickly you lose your cool when someone shows you an imagined show of disrespect? All we can do in those situations is react. But why do we do what we do? How can we improve our actions? Repeated bad behavior becomes a bad habit....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Summary of 30 Days: Change Your Habits, Change Your Life by Marc Reklau
- Key Takeaways & Analysis Included
- Auteur(s): Best Self Audio
- Narrateur(s): Best Self Audio
- Durée: 58 min
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Originally published in 2014, 30 Days: Change Your Habits, Change Your Life is an extensive but simple-to-read book by Marc Reklau.. It is the first in a series of seven books by Reklau that helps readers improve their lives by creating new habits. Having written this book after being fired from his job, Reklau has personal experience in taking failure and turning it into success, and he shares his knowledge liberally with readers. This audiobook encapsulates key takeaways found in the original book.
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Summary of 30 Days: Change Your Habits, Change Your Life by Marc Reklau
- Key Takeaways & Analysis Included
- Narrateur(s): Best Self Audio
- Durée: 58 min
- Date de publication: 2020-01-22
- Langue: Anglais
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Originally published in 2014, 30 Days: Change Your Habits, Change Your Life is an extensive but simple-to-read book by Marc Reklau. It is the first in a series of seven books by Reklau that helps readers improve their lives by creating new habits....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Change Your Story Change Your Life
- The Field Guide to: Rewrite Your Stories, Create Happiness and Set Yourself Free
- Auteur(s): Rich Curtis
- Narrateur(s): Rich Curtis
- Durée: 5 h et 7 min
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After the sudden and unexpected death of my Mom, I was plunged into two years of suffering, depression, and grief. I realized it was one bad story about the day my Mom died that was hijacking my life and keeping me from happiness. With that realization, I set out on a two-year deep dive into the science and habits of happiness, ultimately discovering the not often talked about key to happiness that lasts: rewriting your stories.
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Change Your Story Change Your Life
- The Field Guide to: Rewrite Your Stories, Create Happiness and Set Yourself Free
- Narrateur(s): Rich Curtis
- Durée: 5 h et 7 min
- Date de publication: 2020-12-05
- Langue: Anglais
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After the sudden and unexpected death of my Mom, I was plunged into two years of suffering, depression, and grief. I realized it was one bad story about the day my Mom died that was hijacking my life and keeping me from happiness....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Upsiders
- End the Confusion, Kill Your Distractions & Create Permanent Change
- Auteur(s): Bobby Castro
- Narrateur(s): Bobby Castro, Sofia Castro
- Durée: 3 h et 22 min
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This isn't just another self-help book. It's the culmination of my amazing wife Sofia and I's life experiences. It's a testament to our challenges and perseverance, and a tangible tool to create real, lasting change in your life. Unravel the truths about controlling your mindset and attitude, avoiding distractions, and setting your life on the path of transformation. My assurance in writing this book stems from a life filled with struggle, resilience, and personal growth. I don't shy away from sharing my setbacks and challenges because I wanted you to get the raw value of these lessons.
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Positive Mental Attitude - PMA!
- Écrit par Gary Parker le 2024-06-20
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Upsiders
- End the Confusion, Kill Your Distractions & Create Permanent Change
- Narrateur(s): Bobby Castro, Sofia Castro
- Durée: 3 h et 22 min
- Date de publication: 2024-03-06
- Langue: Anglais
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This isn't just another self-help book. It's the culmination of my amazing wife Sofia and I's life experiences. It's a testament to our challenges and perseverance, and a tangible tool to create real, lasting change in your life.
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Prix courant: 18,74$ ou 1 crédit
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This Way to Change
- A Gentle Guide to Personal Transformation and Collective Liberation
- Auteur(s): Jezz Chung
- Narrateur(s): Jezz Chung
- Durée: 4 h
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Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation. In This Way to Change, Jezz shares contemporary poetry, accessible prose, and healing practices from different therapeutic modalities to explore subjects like healing your inner child, nourishing friendships, decolonizing your thinking, deconstructing binaries, and intentional community-making.
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This Way to Change
- A Gentle Guide to Personal Transformation and Collective Liberation
- Narrateur(s): Jezz Chung
- Durée: 4 h
- Date de publication: 2024-07-30
- Langue: Anglais
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Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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Returning the Self to Nature
- Undoing Our Collective Narcissism and Healing Our Planet
- Auteur(s): Jeanine M. Canty
- Narrateur(s): Mia Ellis
- Durée: 6 h et 9 min
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Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way. Returning the Self to Nature is written for the person who no longer wishes to function in a world that revolves around selfish, disconnected identity models and yearns to step into healthy relationships with one's self, one's community, and our planet.
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Returning the Self to Nature
- Undoing Our Collective Narcissism and Healing Our Planet
- Narrateur(s): Mia Ellis
- Durée: 6 h et 9 min
- Date de publication: 2022-10-18
- Langue: Anglais
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Using the lens of ecopsychology, Returning the Self to Nature shows that the pervasive and extreme forms of narcissism we find in many modern societies are fundamentally the result of alienation from the natural world. But it doesn't have to be that way....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Summary of Brianna Wiest's 101 Essays That Will Change the Way You Think
- Auteur(s): Slingshot Books
- Narrateur(s): Jessica Adams
- Durée: 20 min
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Get the main key insights from this summary of Brianna Wiest’s 101 Essays That Will Change the Way You Think in just a short listen.
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Summary of Brianna Wiest's 101 Essays That Will Change the Way You Think
- Narrateur(s): Jessica Adams
- Durée: 20 min
- Date de publication: 2021-06-17
- Langue: Anglais
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Get the main key insights from this summary of Brianna Wiest’s 101 Essays That Will Change the Way You Think in just a short listen....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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Change Your Mind, Change Your Life with Marianne Williamson
- Auteur(s): Marianne Williamson
- Narrateur(s): Marianne Williamson
- Durée: 1 h et 4 min
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For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.
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Change Your Mind, Change Your Life with Marianne Williamson
- Narrateur(s): Marianne Williamson
- Durée: 1 h et 4 min
- Date de publication: 2021-08-19
- Langue: Anglais
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For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Vive la sabiduría del Tao [Live the Wisdom of the Tao]
- Cambia tus pensamientos y cambia tu vida [Change Your Thoughts and Change Your Life]
- Auteur(s): Dr. Wayne W. Dyer
- Narrateur(s): Miguel Ángel Álvarez
- Durée: 1 h et 26 min
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El Dao de Jing o Libro del Tao, que compila los versos del filósofo chino Lao Zi, es una de las obras cumbre de la sabiduría oriental. Wayne W. Dyer se propone aquí hacer más accesible las enseñanzas ancestrales del taoísmo a fin de que podamos aplicarlas a nuestra vida cotidiana: es una nueva manera de pensar en un mundo que necesita recuperar sus aprendizajes más antiguos.
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Vive la sabiduría del Tao [Live the Wisdom of the Tao]
- Cambia tus pensamientos y cambia tu vida [Change Your Thoughts and Change Your Life]
- Narrateur(s): Miguel Ángel Álvarez
- Durée: 1 h et 26 min
- Date de publication: 2016-12-15
- Langue: Espagnol
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En este libro Wayne W. Dyer, autor de Tus zonas erróneas, ha preparado una práctica guía en la que confronta los textos originales del Libro del Tao de Lao Zi con su interpretación en el lenguaje claro, directo y actual que caracteriza sus obras....
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Prix courant: 12,81$ ou 1 crédit
Prix réduit: 12,81$ ou 1 crédit
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Build Confidence and Self Esteem
- Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
- Auteur(s): Brené Mindful
- Narrateur(s): Eva H.
- Durée: 3 h et 1 min
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As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world. Your doubts and insecurities will never really go away, but the question is: Will you allow them to win over you? Are they going to have a major influence on your life? This book can help you to build what is necessary to overcome those problems: confidence and self-esteem.
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Build Confidence and Self Esteem
- Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
- Narrateur(s): Eva H.
- Durée: 3 h et 1 min
- Date de publication: 2020-02-07
- Langue: Anglais
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As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Law of Attraction: Your Guide to Satisfaction and Success
- Success Mindset, Book 2
- Auteur(s): Anthony Glenn
- Narrateur(s): Frank Phillips
- Durée: 1 h et 20 min
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Imagine how you could change your life if you just learned all of the necessary information about the law of attraction and firmly believed in what you are doing! After systemizing all of my experiences and knowledge, I would like to share my simplified version of the law of attraction so it can work for you, too.
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The Law of Attraction: Your Guide to Satisfaction and Success
- Success Mindset, Book 2
- Narrateur(s): Frank Phillips
- Série: Success Mindset, Livre 2
- Durée: 1 h et 20 min
- Date de publication: 2018-10-25
- Langue: Anglais
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After systemizing all of my experiences and knowledge, I would like to share my simplified version of the law of attraction so it can work for you, too....
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Prix courant: 8,71$ ou 1 crédit
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Mental Hygiene: How to Change Your Mind
- Success Mindset, Book 1
- Auteur(s): Anthony Glenn
- Narrateur(s): Frank Phillips
- Durée: 1 h et 11 min
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In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life.
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Mental Hygiene: How to Change Your Mind
- Success Mindset, Book 1
- Narrateur(s): Frank Phillips
- Série: Success Mindset, Livre 1
- Durée: 1 h et 11 min
- Date de publication: 2018-09-13
- Langue: Anglais
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In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Loose Change
- Auteur(s): Joshua Reeves
- Narrateur(s): Josh Reeves
- Durée: 1 h et 26 min
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Your choices are the single most creative force in your life. Not what happens to you, not what you want to happen, but what you choose. What you choose is not a one-time decision, it is a moment by moment practice. The more you invest your choices in awareness of what you want in your life, the more constructive your choices become.
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Loose Change
- Narrateur(s): Josh Reeves
- Durée: 1 h et 26 min
- Date de publication: 2023-03-22
- Langue: Anglais
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Your choices are the single most creative force in your life. Not what happens to you, not what you want to happen, but what you choose....
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Prix courant: 8,71$ ou 1 crédit
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Positive Thinking
- Harness the Power of Self-Talk to Increase Confidence, Help Your Energy, and Be Happy. Change Your Attitude with Emotional Intelligence and Positive Psychology That Train Your Brain
- Auteur(s): Oliver Norman
- Narrateur(s): Eric Nutting
- Durée: 3 h et 6 min
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If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's way easier than you think. But don't take my word for it. A study by researchers at the University of Stanford uncovered how a positive attitude, literally, made the brain work better and improved cognitive abilities.
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Positive Thinking
- Harness the Power of Self-Talk to Increase Confidence, Help Your Energy, and Be Happy. Change Your Attitude with Emotional Intelligence and Positive Psychology That Train Your Brain
- Narrateur(s): Eric Nutting
- Durée: 3 h et 6 min
- Date de publication: 2019-12-18
- Langue: Anglais
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If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's easier than you think....
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Prix courant: 18,74$ ou 1 crédit
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How to Be Yourself
- Simple Strategies to Build Confidence, Transform Your Mindset, Boost Self-Esteem, Love Yourself, Improve Your Habits and Change Your Life
- Auteur(s): James McLaren
- Narrateur(s): Grahame Bywater
- Durée: 4 h et 12 min
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Don’t let other people stop you from showing how lovable you could be. Live a happy, satisfied life by being true yourself. No bars raised. Start with the way you treat and see yourself. You’ll connect a lot better with other people when you have fully accepted who you are. Self-love will trigger a positive ripple effect. Find out how to be yourself, how to love yourself, how to build meaningful relationships, and how to be the best person you can be.
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How to Be Yourself
- Simple Strategies to Build Confidence, Transform Your Mindset, Boost Self-Esteem, Love Yourself, Improve Your Habits and Change Your Life
- Narrateur(s): Grahame Bywater
- Durée: 4 h et 12 min
- Date de publication: 2019-10-11
- Langue: Anglais
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Don’t let other people stop you from showing how lovable you could be. Live a happy, satisfied life by being true yourself....
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Prix courant: 18,74$ ou 1 crédit
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Making a Difference
- How Being Your Best Self Can Influence, Inspire, and Impel Change
- Auteur(s): Yvette Pearson
- Narrateur(s): Yvette E. Pearson
- Durée: 3 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Making A Difference: How Being Your Best Self Can Influence, Inspire, and Impel Change compiles lessons Dr. Pearson has learned as a Black, disabled, woman engineer, and strategies she has employed to live an authentic life.
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Making a Difference
- How Being Your Best Self Can Influence, Inspire, and Impel Change
- Narrateur(s): Yvette E. Pearson
- Durée: 3 h et 24 min
- Date de publication: 2023-02-10
- Langue: Anglais
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Making A Difference: How Being Your Best Self Can Influence, Inspire, and Impel Change compiles lessons Dr. Pearson has learned as a Black, disabled, woman engineer, and strategies she has employed to live an authentic life....
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Narrateur(s): Megan Dooley
- Durée: 3 h et 23 min
- Date de publication: 2020-09-03
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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