Self Change

Liste de produits
    • A Guide for the Professional Who Wants to Find the Motivation to Improve Their Life
    • Auteur(s): Daniele Ascani
    • Narrateur(s): Ross W.
    • Durée: 54 min
    • Date de publication: 2022-08-22
    • Langue: Anglais
    • Pas de évaluations
    • How to Reduce Negative Thoughts and Rumination is the guide for the professional who wants to improve their life. Any action requires motivation and the author offers the listener a new perspective to encourage change....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 15,15$ ou 1 crédit

    Prix réduit: 15,15$ ou 1 crédit

    • Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality
    • Auteur(s): Jeanette Bronee
    • Narrateur(s): Lisa S. Ware
    • Durée: 7 h et 54 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 3 Practical Exercises to Change Your Life, Heal Your Childhood Trauma, and Achieve Personal Freedom from Your Unconscious Habits
    • Auteur(s): Marcus Black
    • Narrateur(s): Greg Rennie
    • Durée: 3 h et 14 min
    • Date de publication: 2023-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Every human being has a dark side, their shadow that they try to hide from the world. But you see, the shadow part of your personality is not always a bad thing. In fact, your own shadow could be the key to unlocking a wave of happiness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Leading Change from the Inside Out
    • Auteur(s): Annelies M. Gentile
    • Narrateur(s): Annelies M. Gentile
    • Durée: 10 h et 19 min
    • Date de publication: 2021-02-24
    • Langue: Anglais
    • Pas de évaluations
    • Cultivating resiliency in changing times takes skills, perspective, and wisdom. At its core, resilience is not just about "bounce-back" after adversity. It's about moving through change while maintaining grit, perseverance and (hopefully) good health....

    Prix courant: 33,67$ ou 1 crédit

    Prix réduit: 33,67$ ou 1 crédit

    • A 10-Step Journey to Letting Go of the Past and Embracing Forgiveness: A Journey into Your Subconscious that Will Change You
    • Auteur(s): Corey Brown
    • Narrateur(s): Helpful Matthew
    • Durée: 1 h et 43 min
    • Date de publication: 2023-05-30
    • Langue: Anglais
    • Pas de évaluations
    • Self Love for Men Hypnosis is a transformative guide designed to help men cultivate self-love, forgiveness, and personal success. This book offers a 10-step journey to aid in overcoming self-criticism, releasing past hurts, and fostering a positive mindset....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • Change Your Habits with Guided Meditation and Self-Esteem Affirmations. Stop Emotional Eating and Increase Your Motivation, Fat Burn and Calorie Blast.
    • Auteur(s): Health Meditation Academy
    • Narrateur(s): Hypnotherapy Academy
    • Durée: 5 h
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • Pas de évaluations
    • Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Novel
    • Auteur(s): Gina Chung
    • Narrateur(s): Jeena Yi
    • Durée: 8 h et 14 min
    • Date de publication: 2023-03-28
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Ro is stuck. She's just entered her thirties, she's estranged from her mother, and her boyfriend has just left her to join a mission to Mars. Her days are spent dragging herself to her menial job at the aquarium....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life
    • Auteur(s): Andrew Hahn PsyD, Joan Beckett LMHC MBA
    • Narrateur(s): Nicol Zanzarella
    • Durée: 10 h et 22 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical, emotional and mental, relational, and spiritual. And sometimes, the transformation simply takes one hour....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Survive Change You Didn't Ask For
    • Auteur(s): M. J. Ryan
    • Narrateur(s): M. J. Ryan
    • Durée: 5 h et 29 min
    • Date de publication: 2009-07-29
    • Langue: Anglais
    • Pas de évaluations
    • What if we could see past today's turmoil and spot the opportunities that lie within unasked-for change? That is the promise of AdaptAbility....

    Prix courant: 27,82$ ou 1 crédit

    Prix réduit: 27,82$ ou 1 crédit

    • Auteur(s): Heather Balog
    • Narrateur(s): Jeannie Sheneman
    • Durée: 9 h et 34 min
    • Date de publication: 2021-06-14
    • Langue: Anglais
    • Pas de évaluations
    • What happens when your ex-husband shows up on your doorstep looking for a place to live, just when you're about to get remarried? Twenty-eight-year-old, out-of-work editor/writer Elizabeth is about to find out....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 7,11$ ou 1 crédit

    Prix réduit: 7,11$ ou 1 crédit

    • A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
    • Auteur(s): Ben Sedley
    • Narrateur(s): Zac Katz-Stein
    • Durée: 2 h et 14 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them.

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs (The Path to Calm, Book 19)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Durée: 4 h et 30 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is the real pandemic of our modern ages. Our brains were simply not built for the all of our modern stressors. What can we do about it? It's time to take a deeper look. Understand yourself through 10 sample therapy dialogues that you will 10000% be able to relate to.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Leveraging the Power of Uncertainty to Build Long-Term Resilience
    • Auteur(s): Adam Markel
    • Narrateur(s): Mike Chamberlain
    • Durée: 8 h et 47 min
    • Date de publication: 2022-04-19
    • Langue: Anglais
    • Pas de évaluations
    • In Change Proof, business and personal development expert Adam Markel shows how you can move beyond managing change to actively embracing it—and actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate positive growth....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Learn How to Change Your Mind and Stop Being Anxious Over Nothing and Beat Anxiety and Depression with Yoga Meditation for Better Focus and Peace
    • Auteur(s): Max Pollan
    • Narrateur(s): Joel Kessler
    • Durée: 3 h et 18 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is the state of being conscious or aware of something. It is about being present in the current moment and not dreaming about the future or reminiscing about the past. It is about being aware of exactly what you're doing spiritually, mentally, physically, and emotionally....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    • Auteur(s): Alicia Witt
    • Narrateur(s): Alicia Witt
    • Durée: 8 h et 24 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
    • Auteur(s): M. J. Ryan
    • Narrateur(s): M. J. Ryan
    • Durée: 4 h et 29 min
    • Date de publication: 2009-01-01
    • Langue: Anglais
    • Pas de évaluations
    • In This Year I Will..., best-selling author M.J. Ryan offers breakthrough wisdom and coaching to help listeners make this time the time that change becomes permanent....

    Prix courant: 22,25$ ou 1 crédit

    Prix réduit: 22,25$ ou 1 crédit