Self Change

Liste de produits
    • How to Heal in Times of Anxiety, Loss and Change
    • Auteur(s): Suzy Reading
    • Narrateur(s): Brigid Lohrey
    • Durée: 5 h et 9 min
    • Date de publication: 2020-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....

    Prix courant: 23,23$ ou 1 crédit

    Prix réduit: 23,23$ ou 1 crédit

    • A Playbook for Effective and Lasting Organizational Change
    • Auteur(s): D. Lynn Kelley, John Y Shook
    • Narrateur(s): Preston Geer, D. Lynn Kelley, John Shook
    • Durée: 5 h et 16 min
    • Date de publication: 2023-07-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Change Questions unlocks the secrets of sustainable organizational change by showing you how to ask and implement a set of vital business questions in five critical areas. It is a practical method that produces a customized approach for change that lasts....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Reclaim Your Self-Worth and Change the Shape of Your Body
    • Auteur(s): Dana James
    • Narrateur(s): Dana James
    • Durée: 6 h et 19 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
    • Auteur(s): M. J. Ryan
    • Narrateur(s): M. J. Ryan
    • Durée: 4 h et 29 min
    • Date de publication: 2009-01-01
    • Langue: Anglais
    • Pas de évaluations
    • In This Year I Will..., best-selling author M.J. Ryan offers breakthrough wisdom and coaching to help listeners make this time the time that change becomes permanent....

    Prix courant: 22,25$ ou 1 crédit

    Prix réduit: 22,25$ ou 1 crédit

    • A Guide to Achieving Personal and Financial Freedom. Break Bad Habits and Rewire Your Brain to Control Anxiety; Stop Procrastination, Self-Sabotage, and Overthinking.
    • Auteur(s): Iris Gardner
    • Narrateur(s): Teena Katz
    • Durée: 4 h et 25 min
    • Date de publication: 2023-07-19
    • Langue: Anglais
    • Pas de évaluations
    • In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

    • 111 Life-Changing Ways to Create Positive Change
    • Auteur(s): Jon Gordon, Damon West
    • Narrateur(s): Damon West
    • Durée: 53 min
    • Date de publication: 2023-05-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean Jon Gordon and Damon West present 111 simple and effective strategies to help you lead a coffee bean lifestyle—one full of healthy habits, encouragement, and genuine happiness....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Lifestyle Changes to Control Dry Eye - Version 2
    • Auteur(s): Dr. Travis Zigler, Dr. Jenna Zigler
    • Narrateur(s): Dr. Travis Zigler, Dr. Jenna Zigler
    • Durée: 3 h et 55 min
    • Date de publication: 2019-07-08
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Dry eye disease can affect your quality of life in many ways. This book will teach you how to get your life back! Stop hopping from one treatment to the next, and find out how to naturally treat your dry eye without medications....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • Auteur(s): Julie Water
    • Narrateur(s): Leanne Bennet
    • Durée: 3 h et 8 min
    • Date de publication: 2020-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Channelling Your Child's Negativity, Self-Doubt and Anxiety Into Resilience, Willpower and Determination
    • Auteur(s): Frank Dixon
    • Narrateur(s): Shawn Lennox
    • Durée: 1 h et 18 min
    • Date de publication: 2020-06-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • How Spiritual Wisdom and Modern Science Can Change Your Life
    • Auteur(s): Dr. Henry Cloud
    • Narrateur(s): Dr. Henry Cloud
    • Durée: 4 h et 7 min
    • Date de publication: 2011-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Stillness Practices for Courage in Times of Change
    • Auteur(s): Octavia F. Raheem
    • Narrateur(s): Octavia F. Raheem
    • Durée: 2 h et 59 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you....

    Prix courant: 16,66$ ou 1 crédit

    Prix réduit: 16,66$ ou 1 crédit

    • How to Use a Power of Self Discipline to Get the Life You Want. Simple Strategies to Change Your Mindset and Improve Your Willpower to Achieve Your Goals.
    • Auteur(s): Alison King
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 26 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you often wonder why some people are blindingly successful? Do you ever wonder how they got there? Do you want to find more ways to take control of your daily tasks? The answer to the questions above is self-discipline....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Seismic Shifts in Children’s Behaviour
    • Auteur(s): Paul Dix
    • Narrateur(s): Paul Dix
    • Durée: 5 h et 32 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Britain's leading behaviour expert introduces parents to a revolutionary method for changing your behaviour and so changing your children's - tried and tested in over 100,000 schools....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

  • Prix courant: 9,08$ ou 1 crédit

    Prix réduit: 9,08$ ou 1 crédit

    • A Gentle Guide to Personal Transformation and Collective Liberation
    • Auteur(s): Jezz Chung
    • Narrateur(s): Jezz Chung
    • Durée: 4 h
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality
    • Auteur(s): Jeanette Bronee
    • Narrateur(s): Lisa S. Ware
    • Durée: 7 h et 54 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit