Self Change
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 3 h et 33 min
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 3
- Durée: 3 h et 33 min
- Date de publication: 2024-02-13
- Langue: Anglais
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Auteur(s): Sara Mednick, Mark Ehrman
- Narrateur(s): Sara Mednick
- Durée: 4 h et 38 min
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Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.)
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Take a Nap! Change Your Life.
- The Scientific Plan to Make You Smarter, Healthier, More Productive
- Narrateur(s): Sara Mednick
- Durée: 4 h et 38 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Auteur(s): Ceri Evans
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
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The transformative mind-model for performing under stress and making pressure your advantage. Used by the planet’s top performers. In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with simple mind techniques and discover the secret of how to be ‘comfortable being uncomfortable’. No one is immune to pressure. We all fall victim to its effects in the same ways. But pressure is misunderstood.
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Perform Under Pressure
- Change the Way You Feel, Think and Act Under Pressure
- Narrateur(s): Ceri Evans, Peter Muller
- Durée: 9 h et 23 min
- Date de publication: 2019-09-05
- Langue: Anglais
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The transformative mind-model for performing under stress and making pressure your advantage....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Generation Dread
- Finding Purpose in an Age of Climate Crisis
- Auteur(s): Britt Wray
- Narrateur(s): Britt Wray
- Durée: 8 h et 33 min
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In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world. The first crucial step toward becoming an engaged steward of the planet is connecting with our climate emotions, seeing them as a sign of humanity, and learning how to live with them. We have to face and value eco-anxiety, Wray argues, before we can conquer the deeply ingrained, widespread reactions of denial and disavowal that have led humanity to this alarming period of ecological decline.
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Compelling, intelligent,thorough and boldly honest
- Écrit par R Fagnan le 2022-10-21
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Generation Dread
- Finding Purpose in an Age of Climate Crisis
- Narrateur(s): Britt Wray
- Durée: 8 h et 33 min
- Date de publication: 2022-05-03
- Langue: Anglais
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In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world....
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Prix courant: 27,97$ ou 1 crédit
Prix réduit: 27,97$ ou 1 crédit
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The Holy Sh!t Moment
- How Lasting Change Can Happen in an Instant
- Auteur(s): James Fell
- Narrateur(s): James Fell
- Durée: 10 h et 4 min
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After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby steps toward new behavior. Rather, the research reveals that serious life turnaround usually happens in a moment, with a flash of inspiration. Epiphany arrives like a lightning strike, rapidly shifting the recipient of such enlightenment onto a new path that creates a better life.
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Well worth it!
- Écrit par Doug le 2022-01-04
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The Holy Sh!t Moment
- How Lasting Change Can Happen in an Instant
- Narrateur(s): James Fell
- Durée: 10 h et 4 min
- Date de publication: 2019-01-22
- Langue: Anglais
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After years of helping people change, James Fell had a sudden insight about sudden insight: significant life change doesn’t often come from just putting one foot in front of the other, carefully observing and altering habits, slogging through baby step....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Cure to Laziness (This Could Change Your Life)
- Develop Daily Self-Discipline and Highly Effective Long-Term Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
- Auteur(s): Stephen Martin
- Narrateur(s): James Clark
- Durée: 3 h et 23 min
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Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training. Self-discipline is a workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you. With this audiobook, you'll learn to train yourself to go from practically non-existent willpower to that a Navy Seal.
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lacks insight
- Écrit par Jacques Hebert le 2022-10-04
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The Cure to Laziness (This Could Change Your Life)
- Develop Daily Self-Discipline and Highly Effective Long-Term Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
- Narrateur(s): James Clark
- Durée: 3 h et 23 min
- Date de publication: 2019-03-19
- Langue: Anglais
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A workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Discipline in 10 Days
- How to Succeed, Change Your Life and Stop Procrastinating
- Auteur(s): Martin J. Stowing
- Narrateur(s): Eric Lacord
- Durée: 2 h et 9 min
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You wake up every day with the desire to change your bad habits, with the intention of doing something that makes you feel gratified and proud but...something happens that does not allow you to reach your goal. Would you like to find a way to change this situation? Do you really want to stop finding excuses and permanently change the way you do? Would you like to use a technique that allows you, in 10 days, to achieve the goals that have always seemed a step away from you and that you have never managed to achieve? Then Self-Discipline in 10 Days is the audiobook for you.
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Self-Discipline in 10 Days
- How to Succeed, Change Your Life and Stop Procrastinating
- Narrateur(s): Eric Lacord
- Durée: 2 h et 9 min
- Date de publication: 2020-06-18
- Langue: Anglais
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Would you like to use a technique that allows you, in 10 days, to achieve the goals that have always seemed a step away from you and that you have never managed to achieve? This audiobook will provide you with complete training on the main topics related to the world of self-discipline....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Sea Change
- A Novel
- Auteur(s): Gina Chung
- Narrateur(s): Jeena Yi
- Durée: 8 h et 14 min
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Ro is stuck. She's just entered her thirties, she's estranged from her mother, and her boyfriend has just left her to join a mission to Mars. Her days are spent dragging herself to her menial job at the aquarium, and her nights are spent drinking sharktinis (Mountain Dew and copious amounts of gin, plus a hint of jalapeño). With her best friend pulling away to focus on her upcoming wedding, Ro's only companion is Dolores, a giant Pacific octopus who also happens to be Ro's last remaining link to her father, a marine biologist who disappeared while on an expedition when Ro was a teenager.
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Sea Change
- A Novel
- Narrateur(s): Jeena Yi
- Durée: 8 h et 14 min
- Date de publication: 2023-03-28
- Langue: Anglais
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Ro is stuck. She's just entered her thirties, she's estranged from her mother, and her boyfriend has just left her to join a mission to Mars. Her days are spent dragging herself to her menial job at the aquarium....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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High Self-Esteem & Confidence Hypnosis: Inner Peace & Self-Acceptance
- Powerful Sleep Hypnosis to Increase Confidence, Self-Awareness, Self-Worth & Self-Love to Change Your Life
- Auteur(s): Institute For Hypnosis Therapy
- Narrateur(s): Institute For Hypnosis Therapy
- Durée: 42 min
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Leave behind all the negative self-talk and use these simple steps to make even your wildest dreams come true! Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn't have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren't going to go so well.
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Wouldn’t have used a credit for this…
- Écrit par Anon le 2024-06-04
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High Self-Esteem & Confidence Hypnosis: Inner Peace & Self-Acceptance
- Powerful Sleep Hypnosis to Increase Confidence, Self-Awareness, Self-Worth & Self-Love to Change Your Life
- Narrateur(s): Institute For Hypnosis Therapy
- Durée: 42 min
- Date de publication: 2022-03-10
- Langue: Anglais
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Leave behind all the negative self-talk and use these simple steps to make even your wildest dreams come true! Did you know that over...
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- Auteur(s): Nancy Levin
- Narrateur(s): Nancy Levin
- Durée: 4 h et 35 min
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- Narrateur(s): Nancy Levin
- Durée: 4 h et 35 min
- Date de publication: 2018-04-03
- Langue: Anglais
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Find out more....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Aapki Shakti Ke Saat Kendra [Chakra Healing: Change Your Life]
- Auteur(s): Rajeev Saxena
- Narrateur(s): Chander Jyoti
- Durée: 3 h et 32 min
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How can we discover the experiences that already reside within us that we can leverage, or identify the shortcomings we can address? This understanding and transformation of life is facilitated through a technique called Chakra Sadhana, which allows us to experience the energy centers within us. There are seven energy centers, known as chakras, within our body. Each chakra has varying degrees of energy flow, related to different emotions. This book provides a detailed explanation of how we can transform specific emotions if we desire.
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Aapki Shakti Ke Saat Kendra [Chakra Healing: Change Your Life]
- Narrateur(s): Chander Jyoti
- Durée: 3 h et 32 min
- Date de publication: 2024-09-11
- Langue: Hindi
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This book provides a detailed explanation of how we can transform specific emotions if we desire. You will find important principles and practices related to chakras that will assist you in awakening and balancing them.
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- Auteur(s): Helen Russell
- Narrateur(s): Lucy Price-Lewis
- Durée: 10 h et 55 min
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Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe. Or maybe that's a terrible idea. Like many of us, she suffers from chronic indecision and a fear of change. So she decides to give herself a year for an experiment: to overhaul every area of her life, learn how to embrace change and become a lean, mean decision-making machine.
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Interesting and entertaining
- Écrit par stéphanie le 2020-10-30
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Leap Year
- How to Make Big Decisions, Be More Resilient and Change Your Life for Good
- Narrateur(s): Lucy Price-Lewis
- Durée: 10 h et 55 min
- Date de publication: 2016-12-15
- Langue: Anglais
- Having spent the last few years in Denmark uncovering the secrets of the happiest country in the world, Helen Russell knows it's time to move back to the UK. She thinks. Maybe....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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100 Ways to Motivate Yourself, Third Edition
- Change Your Life Forever
- Auteur(s): Steve Chandler
- Narrateur(s): Fred Stella
- Durée: 6 h et 43 min
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With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act - methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book now also includes techniques and breakthroughs he has created for individual coaching clients.
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Bit outdated and boring
- Écrit par Chelsea Patterson le 2023-07-28
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100 Ways to Motivate Yourself, Third Edition
- Change Your Life Forever
- Narrateur(s): Fred Stella
- Durée: 6 h et 43 min
- Date de publication: 2017-05-18
- Langue: Anglais
- With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life....
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Prix courant: 26,00$ ou 1 crédit
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If You Change Your Mind
- Auteur(s): Robby Weber
- Narrateur(s): Amin El Gamal
- Durée: 9 h et 11 min
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Harry wants nothing more than to write Hollywood screenplays. He knows the first step toward achieving that goal is winning a screenwriting competition that will seal his admission into the college of his dreams, so he’s determined to spend his summer free of distractions—also known as boys—and finish his script. After last year, Harry is certain love only exists in the movies anyway.
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If You Change Your Mind
- Narrateur(s): Amin El Gamal
- Durée: 9 h et 11 min
- Date de publication: 2022-05-03
- Langue: Anglais
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In this hilarious and heartfelt debut novel, an aspiring screenwriter learns sometimes love has its own script....
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Prix courant: 32,62$ ou 1 crédit
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Comeback Careers
- Rethink, Refresh, Reinvent Your Success - At 40, 50, and Beyond
- Auteur(s): Mika Brzezinski, Ginny Brzezinski
- Narrateur(s): Mika Brzezinski, Ginny Brzezinski
- Durée: 6 h et 46 min
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So many women hit their 40s or 50s and realize: It's time for a career change. Maybe you're yearning to try something new, or you're sensing that layoffs are coming and you need a backup plan. Perhaps you paused or downsized your career to raise children, and you're ready to rejoin the workforce. How do you reboot, relaunch, return to, or reinvent a career at age 40? Or 50? Or 60? And how can you create a career and life that will provide you with purpose and financial security for years to come?
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Comeback Careers
- Rethink, Refresh, Reinvent Your Success - At 40, 50, and Beyond
- Narrateur(s): Mika Brzezinski, Ginny Brzezinski
- Durée: 6 h et 46 min
- Date de publication: 2020-01-14
- Langue: Anglais
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So many women hit their 40s or 50s and realize: It's time for a career change. Maybe you're yearning to try something new, or you're sensing that layoffs are coming and you need a backup plan....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- Auteur(s): Heidi Sawyer
- Narrateur(s): Heidi Sawyer
- Durée: 6 h et 57 min
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Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- Narrateur(s): Heidi Sawyer
- Durée: 6 h et 57 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? Listen to find out more....
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Prix courant: 17,48$ ou 1 crédit
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How to Completely Change Your Life in 30 Seconds
- Auteur(s): Earl Nightingale
- Narrateur(s): Matt Stone
- Durée: 3 h et 17 min
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Here's the secret in 3 steps: 1. Suspend disbelief as you read the following; 2. "We Become What We Think About." - Earl Nightingale; 3. Then, decide that it's true. Can you actually change what you think about? Do positive thoughts create a positive personal environment? By being critical of anything or anyone around you actually improve conditions? Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be.
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How to Completely Change Your Life in 30 Seconds
- Narrateur(s): Matt Stone
- Durée: 3 h et 17 min
- Date de publication: 2014-03-21
- Langue: Anglais
- Here's the secret in 3 steps....
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Prix courant: 18,74$ ou 1 crédit
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Thriving Through Uncertainty
- Moving Beyond Fear of the Unknown and Making Change Work for You
- Auteur(s): Tama Kieves
- Narrateur(s): Tama Kieves
- Durée: 10 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Tama Kieves knows a thing or two about dramatic changes. Tama left an unfulfilling life at a prestigious law firm to pursue her passion as a writer and inspirational speaker. Now, she dedicates her time to helping people face their fears, tackle uncertainty, and shift their mindset to achieve the extraordinary. Thriving Through Uncertainty proves that the moment your plans fall apart is precisely when your true destiny begins. With Tama's guidance, you can take hold of the blessings and opportunities hidden within uncertain transitional periods and begin to move forward.
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Thriving Through Uncertainty
- Moving Beyond Fear of the Unknown and Making Change Work for You
- Narrateur(s): Tama Kieves
- Durée: 10 h et 53 min
- Date de publication: 2018-10-23
- Langue: Anglais
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Thriving Through Uncertainty proves that the moment your plans fall apart is precisely when your true destiny begins. With Tama Kieve's guidance, you can take hold of the blessings and opportunities hidden within uncertain transitional periods and begin to move forward....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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How to Find Your Passion
- 23 Questions that Can Change Your Entire Life
- Auteur(s): Michelle Kulp
- Narrateur(s): Caroline Turner Cole
- Durée: 1 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Imagine being able to finally find your passion and have complete clarity about what you were meant to do. There is a short-cut to finding your passion and that is asking the right questions. Einstein once said, “If I had an hour to solve a problem and my life depended on the solution, I would spend the first 55 minutes determining the proper question to ask; for once I know the proper question, I could solve the problem in less than five minutes."
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How to Find Your Passion
- 23 Questions that Can Change Your Entire Life
- Narrateur(s): Caroline Turner Cole
- Durée: 1 h et 30 min
- Date de publication: 2020-12-11
- Langue: Anglais
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Imagine being able to finally find your passion and have complete clarity about what you were meant to do. There is a short-cut to finding your passion and that is asking the right questions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 6,31$ ou 1 crédit
Prix réduit: 6,31$ ou 1 crédit
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Stop Blaming Others
- How to Change Self-Destructive Behavior
- Auteur(s): Larry D Jones
- Narrateur(s): Jack Nolan
- Durée: 6 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Before Larry Jones became a successful businessman, he had to overcome some of his own battles. Growing up as an abused child, he struggled with defining his identity, which led to lots of fighting and a harsh tongue. As a single father, Larry suffered a divorce, being broke, homelessness, divisive co-parenting, and PTSD. He imparts his knowledge through his journey of hardship and lessons learned, perfect examples of how anyone can withstand the challenges of life.
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Stop Blaming Others
- How to Change Self-Destructive Behavior
- Narrateur(s): Jack Nolan
- Durée: 6 h et 5 min
- Date de publication: 2020-06-01
- Langue: Anglais
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Before Larry Jones became a successful businessman, he had to overcome some of his own battles. Growing up as an abused child, he struggled with defining his identity, which led to lots of fighting and a harsh tongue....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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