Self Change
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Small Move, Big Change
- Using Microresolutions to Transform Your Life Permanently
- Auteur(s): Caroline L. Arnold
- Narrateur(s): Soneela Nankani
- Durée: 7 h et 38 min
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A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.
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Small Move, Big Change
- Using Microresolutions to Transform Your Life Permanently
- Narrateur(s): Soneela Nankani
- Durée: 7 h et 38 min
- Date de publication: 2014-01-16
- Langue: Anglais
- A Wall Street tech leader explains how small behavioral changes lead to major self-improvement....
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Prix courant: 27,77$ ou 1 crédit
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Sea Change
- A Novel
- Auteur(s): Gina Chung
- Narrateur(s): Jeena Yi
- Durée: 8 h et 14 min
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Ro is stuck. She's just entered her thirties, she's estranged from her mother, and her boyfriend has just left her to join a mission to Mars. Her days are spent dragging herself to her menial job at the aquarium, and her nights are spent drinking sharktinis (Mountain Dew and copious amounts of gin, plus a hint of jalapeño). With her best friend pulling away to focus on her upcoming wedding, Ro's only companion is Dolores, a giant Pacific octopus who also happens to be Ro's last remaining link to her father, a marine biologist who disappeared while on an expedition when Ro was a teenager.
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Sea Change
- A Novel
- Narrateur(s): Jeena Yi
- Durée: 8 h et 14 min
- Date de publication: 2023-03-28
- Langue: Anglais
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Ro is stuck. She's just entered her thirties, she's estranged from her mother, and her boyfriend has just left her to join a mission to Mars. Her days are spent dragging herself to her menial job at the aquarium....
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Prix courant: 20,40$ ou 1 crédit
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Beyond the Gender Binary
- Pocket Change Collective
- Auteur(s): Alok Vaid-Menon
- Narrateur(s): Alok Vaid-Menon
- Durée: 1 h et 7 min
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Pocket Change Collective is a series of small books with big ideas from today's leading activists and artists. In this installment, Beyond the Gender Binary, Alok Vaid-Menon challenges the world to see gender not in black and white, but in full color. Taking from their own experiences as a gender-nonconforming artist, they show us that gender is a malleable and creative form of expression. The only limit is your imagination.
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I highly recommend!
- Écrit par Elise W. le 2023-12-30
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Beyond the Gender Binary
- Pocket Change Collective
- Narrateur(s): Alok Vaid-Menon
- Durée: 1 h et 7 min
- Date de publication: 2020-06-02
- Langue: Anglais
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In Beyond the Gender Binary, poet, artist, and LGBTQIA+ rights advocate Alok Vaid-Menon deconstructs, demystifies, and reimagines the gender binary....
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Prix courant: 12,00$ ou 1 crédit
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Good Habits, Bad Habits
- The Science of Making Positive Changes That Stick
- Auteur(s): Wendy Wood
- Narrateur(s): Wendy Wood
- Durée: 9 h et 7 min
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We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink - a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness.
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Quite dull
- Écrit par RB le 2020-02-25
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Good Habits, Bad Habits
- The Science of Making Positive Changes That Stick
- Narrateur(s): Wendy Wood
- Durée: 9 h et 7 min
- Date de publication: 2019-10-01
- Langue: Anglais
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We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors....
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Prix courant: 41,56$ ou 1 crédit
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Change Questions
- A Playbook for Effective and Lasting Organizational Change
- Auteur(s): D. Lynn Kelley, John Y Shook
- Narrateur(s): Preston Geer, D. Lynn Kelley, John Shook
- Durée: 5 h et 16 min
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Change Questions unlocks the secrets of sustainable organizational change by showing you how to ask and implement a set of vital business questions in five critical areas. It is a practical method that produces a customized approach for change that lasts.
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Change Questions
- A Playbook for Effective and Lasting Organizational Change
- Narrateur(s): Preston Geer, D. Lynn Kelley, John Shook
- Durée: 5 h et 16 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Change Questions unlocks the secrets of sustainable organizational change by showing you how to ask and implement a set of vital business questions in five critical areas. It is a practical method that produces a customized approach for change that lasts....
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Prix courant: 25,00$ ou 1 crédit
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Raising an Entrepreneur
- 10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
- Auteur(s): Margot Machol Bisnow, Elliott Bisnow - foreword, Austin Bisnow - foreword
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 44 min
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Raising an Entrepreneur presents 76 stories from the mothers of some of the most successful entrepreneurs today. Entrepreneurs are the new rock stars - they're the ones who turn their passions into ingenious projects, because they're willing to risk failure to make their dreams come true.
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Must Read!!!
- Écrit par Purchaser le 2023-11-21
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Raising an Entrepreneur
- 10 Rules for Nurturing Risk Takers, Problem Solvers, and Change Makers
- Narrateur(s): Allyson Ryan
- Durée: 8 h et 44 min
- Date de publication: 2020-05-12
- Langue: Anglais
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Raising an Entrepreneur presents 76 stories from the mothers of some of the most successful entrepreneurs today....
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Prix courant: 22,26$ ou 1 crédit
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WEconomy
- You Can Find Meaning, Make a Living, and Change the World
- Auteur(s): Craig Kielburger, Marc Kielburger, Holly Branson, Autres
- Narrateur(s): Esther Wane, Paul Woodson
- Durée: 9 h et 39 min
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Uncover the methods of megastars like Oprah Winfrey, Earvin "Magic" Johnson, and Sir Richard Branson, who make the world a better place through purposeful - and highly successful - business strategies. The stellar authorial team shares in candid detail the setbacks and achievements they experienced building successful enterprises and charities - with purpose.
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terrible performance!!
- Écrit par Luba le 2018-11-26
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WEconomy
- You Can Find Meaning, Make a Living, and Change the World
- Narrateur(s): Esther Wane, Paul Woodson
- Durée: 9 h et 39 min
- Date de publication: 2018-08-14
- Langue: Anglais
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Uncover the methods of megastars like Oprah Winfrey, Earvin "Magic" Johnson, and Sir Richard Branson, who make the world a better place through purposeful - and highly successful - business strategies....
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Prix courant: 27,83$ ou 1 crédit
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Real Change
- Mindfulness to Heal Ourselves and the World
- Auteur(s): Sharon Salzberg
- Narrateur(s): Sharon Salzberg
- Durée: 7 h et 45 min
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In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel burnt out and overwhelmed. In Real Change Sharon Salzberg, a leading expert in loving-kindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon courage....
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Real Change
- Mindfulness to Heal Ourselves and the World
- Narrateur(s): Sharon Salzberg
- Durée: 7 h et 45 min
- Date de publication: 2020-09-01
- Langue: Anglais
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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....
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Prix courant: 19,53$ ou 1 crédit
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Comment Changer D'État D'Esprit Et Reconnecter Votre Cerveau en français [How to Change Your Mindset and Reconnect Your Brain in French]
- Auteur(s): Christopher Rothchester
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 5 min
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Un parcours de mille lieues commence par un seul pas. Nous voulons tous grandir, mais nous ne savons pas tous comment le faire.
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Comment Changer D'État D'Esprit Et Reconnecter Votre Cerveau en français [How to Change Your Mindset and Reconnect Your Brain in French]
- Narrateur(s): Lorraine Crowston
- Durée: 4 h et 5 min
- Date de publication: 2023-05-05
- Langue: Français
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Un parcours de mille lieues commence par un seul pas. Nous voulons tous grandir, mais nous ne savons pas tous comment le faire....
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How to Completely Change Your Life in 30 Seconds
- Auteur(s): Earl Nightingale
- Narrateur(s): Matt Stone
- Durée: 3 h et 17 min
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Here's the secret in 3 steps: 1. Suspend disbelief as you read the following; 2. "We Become What We Think About." - Earl Nightingale; 3. Then, decide that it's true. Can you actually change what you think about? Do positive thoughts create a positive personal environment? By being critical of anything or anyone around you actually improve conditions? Is your health affected by negative thinking? You'll find continuing instances of how this is true and how it might not be.
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How to Completely Change Your Life in 30 Seconds
- Narrateur(s): Matt Stone
- Durée: 3 h et 17 min
- Date de publication: 2014-03-21
- Langue: Anglais
- Here's the secret in 3 steps....
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Feel Good
- How to Change Your Mood and Cope with Whatever Comes Your Way
- Auteur(s): Dr Shane Pascoe, Dr Graham Law
- Narrateur(s): Kris Dyer
- Durée: 5 h et 57 min
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From happiness to distress, and all moods in between, Feel Good will help you to effectively manage your mood and to lead a happier and more content life.
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Feel Good
- How to Change Your Mood and Cope with Whatever Comes Your Way
- Narrateur(s): Kris Dyer
- Durée: 5 h et 57 min
- Date de publication: 2020-07-27
- Langue: Anglais
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From happiness to distress, and all moods in between, Feel Good will help you to effectively manage your mood and to lead a happier and more content life....
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Prix courant: 17,81$ ou 1 crédit
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Generation Dread
- Finding Purpose in an Age of Climate Crisis
- Auteur(s): Britt Wray
- Narrateur(s): Britt Wray
- Durée: 8 h et 33 min
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In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world. The first crucial step toward becoming an engaged steward of the planet is connecting with our climate emotions, seeing them as a sign of humanity, and learning how to live with them. We have to face and value eco-anxiety, Wray argues, before we can conquer the deeply ingrained, widespread reactions of denial and disavowal that have led humanity to this alarming period of ecological decline.
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Compelling, intelligent,thorough and boldly honest
- Écrit par R Fagnan le 2022-10-21
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Generation Dread
- Finding Purpose in an Age of Climate Crisis
- Narrateur(s): Britt Wray
- Durée: 8 h et 33 min
- Date de publication: 2022-05-03
- Langue: Anglais
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In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world....
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Prix courant: 27,97$ ou 1 crédit
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Happen to Your Career
- An Unconventional Approach to Career Change and Meaningful Work
- Auteur(s): Scott Anthony Barlow
- Narrateur(s): Scott Anthony Barlow
- Durée: 4 h et 35 min
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This book is for you if you want to do meaningful work that pays well. If you want to make a big career change without going back to school or taking a step down. If you’ve often wondered if there could be more out there for you. Spoiler alert: There is!
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Very helpful
- Écrit par Ben Jepsen le 2023-07-02
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Happen to Your Career
- An Unconventional Approach to Career Change and Meaningful Work
- Narrateur(s): Scott Anthony Barlow
- Durée: 4 h et 35 min
- Date de publication: 2023-02-03
- Langue: Anglais
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This book is for you if you want to do meaningful work that pays well. If you want to make a big career change without going back to school or taking a step down. If you’ve often wondered if there could be more out there for you. Spoiler alert: There is....
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Prix courant: 15,10$ ou 1 crédit
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Passion to Purpose
- A Seven-Step Journey to Shed Self-Doubt, Find Inspiration, and Change Your Life (and the World) for the Better
- Auteur(s): Amy McLaren
- Narrateur(s): Amy McLaren
- Durée: 5 h et 20 min
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A cross between The Promise of a Pencil and She Means Business, this book from the co-founder of a charity dedicated to bringing education to students in rural Kenya demonstrates how finding your purpose can change the world and change your life.
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Passion to Purpose
- A Seven-Step Journey to Shed Self-Doubt, Find Inspiration, and Change Your Life (and the World) for the Better
- Narrateur(s): Amy McLaren
- Durée: 5 h et 20 min
- Date de publication: 2021-08-10
- Langue: Anglais
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A cross between The Promise of a Pencil and She Means Business, this book from the co-founder of a charity dedicated to bringing education to students in rural Kenya demonstrates how finding your purpose can change the world and change your life....
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Prix courant: 16,32$ ou 1 crédit
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Auteur(s): J. Stuart Ablon
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
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great information to improve lives
- Écrit par james le 2022-02-01
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....
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Prix courant: 20,40$ ou 1 crédit
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Habits for Success
- How to Change Your Life One Step at a Time
- Auteur(s): Daniel Walter
- Narrateur(s): Russell Newton
- Durée: 4 h et 40 min
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How often have you promised yourself that you’ll start working on your side hustle in January only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar? Not to worry, it doesn’t have to be like this. There’s a solution—I promise.
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This audiobook wasn’t as impactful as I expected
- Écrit par TechMomRC le 2023-10-16
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Habits for Success
- How to Change Your Life One Step at a Time
- Narrateur(s): Russell Newton
- Durée: 4 h et 40 min
- Date de publication: 2023-01-13
- Langue: Anglais
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How often have you promised yourself that you’ll start working on your side hustle in January only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar?...
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100 Ways to Motivate Yourself, Third Edition
- Change Your Life Forever
- Auteur(s): Steve Chandler
- Narrateur(s): Fred Stella
- Durée: 6 h et 43 min
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With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act - methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book now also includes techniques and breakthroughs he has created for individual coaching clients.
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Bit outdated and boring
- Écrit par Chelsea Patterson le 2023-07-28
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100 Ways to Motivate Yourself, Third Edition
- Change Your Life Forever
- Narrateur(s): Fred Stella
- Durée: 6 h et 43 min
- Date de publication: 2017-05-18
- Langue: Anglais
- With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life....
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Prix courant: 26,00$ ou 1 crédit
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The Fifth Discipline Fieldbook
- Auteur(s): Peter M. Senge, Art Kleiner, Charlotte Roberts
- Narrateur(s): Peter M. Senge, Art Kleiner
- Durée: 5 h et 58 min
- Version abrégée
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The Fieldbook is an intensely pragmatic guide. It shows how to create an organization of learners where memories are brought to life, where collaboration is the lifeblood of every endeavor, and where the tough questions are fearlessly asked. The stories here show that companies, businesses, schools, agencies, and even communities can undo their “learning issues” and achieve superior performance. If ever a work gave meaning to the phrase hands-on, this is it.
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Great just like the book
- Écrit par Jessica Gourley le 2023-02-20
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The Fifth Discipline Fieldbook
- Narrateur(s): Peter M. Senge, Art Kleiner
- Durée: 5 h et 58 min
- Date de publication: 1999-12-15
- Langue: Anglais
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The Fifth Discipline revolutionized the practice of management by introducing the theory of learning organizations. Now Dr. Senge moves from the philosophical to the practical by answering the first question all lovers of the learning organization ask: What do they do on Monday morning?
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Prix courant: 14,57$ ou 1 crédit
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Self-Discipline in 10 Days
- How to Succeed, Change Your Life and Stop Procrastinating
- Auteur(s): Martin J. Stowing
- Narrateur(s): Eric Lacord
- Durée: 2 h et 9 min
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Histoire
You wake up every day with the desire to change your bad habits, with the intention of doing something that makes you feel gratified and proud but...something happens that does not allow you to reach your goal. Would you like to find a way to change this situation? Do you really want to stop finding excuses and permanently change the way you do? Would you like to use a technique that allows you, in 10 days, to achieve the goals that have always seemed a step away from you and that you have never managed to achieve? Then Self-Discipline in 10 Days is the audiobook for you.
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Self-Discipline in 10 Days
- How to Succeed, Change Your Life and Stop Procrastinating
- Narrateur(s): Eric Lacord
- Durée: 2 h et 9 min
- Date de publication: 2020-06-18
- Langue: Anglais
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Would you like to use a technique that allows you, in 10 days, to achieve the goals that have always seemed a step away from you and that you have never managed to achieve? This audiobook will provide you with complete training on the main topics related to the world of self-discipline....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Auteur(s): Julie Water
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
- Date de publication: 2020-06-03
- Langue: Anglais
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Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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