Self Communication
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Grow Your Confidence, Assertiveness & Self-Esteem
- Auteur(s): Michelle Gates
- Narrateur(s): Rachel Perry
- Durée: 3 h et 24 min
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice that can help you fast.
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- Écrit par talayeh nikakhtar le 2018-05-07
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Grow Your Confidence, Assertiveness & Self-Esteem
- Narrateur(s): Rachel Perry
- Durée: 3 h et 24 min
- Date de publication: 2017-10-23
- Langue: Anglais
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem....
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Prix courant: 18,74 $ ou 1 crédit
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Polyvagal Safety
- Attachment, Communication, Self-Regulation
- Auteur(s): Stephen W. Porges
- Narrateur(s): Derek Shoales
- Durée: 9 h et 50 min
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Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety. It provides an understanding that feeling safe is dependent on autonomic states, and that our cognitive evaluations of risk in the environment, including identifying potentially dangerous relationships, play a secondary role to our visceral reactions to people and places.
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Polyvagal Safety
- Attachment, Communication, Self-Regulation
- Narrateur(s): Derek Shoales
- Durée: 9 h et 50 min
- Date de publication: 2021-10-05
- Langue: Anglais
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Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work....
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Prix courant: 27,83 $ ou 1 crédit
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Auteur(s): Melissa Urban
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
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Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
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Very good narration
- Écrit par sivan le 2024-07-15
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
- Date de publication: 2022-10-11
- Langue: Anglais
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As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships....
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Prix courant: 26,22 $ ou 1 crédit
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The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- Auteur(s): Michaela Chung
- Narrateur(s): Lisa Stathoplos
- Durée: 6 h et 39 min
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One third to one half of Americans are introverts in a culture that celebrates - even enforces - an ideal of extroversion and a cult of personality. Political leaders are charismatic, celebrities bask in the spotlight, and authority figures are assertive. It is no surprise that a quiet revolution has begun to emerge among the invisible half of the population, asserting that they are just as powerful in their own unique ways. The Irresistible Introvert embodies the spirit of this revival and breaks down the myth that charisma is reserved for extroverts only.
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This felt like a diary being read to a child
- Écrit par Mark le 2022-05-29
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The Irresistible Introvert
- Harness the Power of Quiet Charisma in a Loud World
- Narrateur(s): Lisa Stathoplos
- Durée: 6 h et 39 min
- Date de publication: 2016-07-05
- Langue: Anglais
- Learn the tools to shed your mask of extroversion, develop your own magnetism, and reveal the true you....
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Prix courant: 26,82 $ ou 1 crédit
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Understanding Workplace Burnout
- A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
- Auteur(s): N.L. Nelani
- Narrateur(s): Andrea Giordani
- Durée: 3 h et 37 min
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Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them.
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Understanding Workplace Burnout
- A Step-By-Step Process to Managing Burnout at Work, Limiting Stress, and Encouraging Better Communication with Leadership
- Narrateur(s): Andrea Giordani
- Durée: 3 h et 37 min
- Date de publication: 2023-05-30
- Langue: Anglais
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Perhaps you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them....
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Prix courant: 18,74 $ ou 1 crédit
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The Adult ADHD Self-Care Handbook
- 21 Simple Strategies to Help Regulate Emotions, Navigate Relationships and Transform Sleep and Nutrition for a Calmer, More Balanced Life. With Guided Journal
- Auteur(s): Caroline Singer
- Narrateur(s): Nicole Fikes
- Durée: 3 h et 55 min
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Do you feel like life with ADHD is a never-ending juggling act of chaos, brain fog, and second-guessing yourself? Swap the overwhelm for calm, clarity, and confidence with this down-to-earth guide by the author of the #1 best-seller ADHD Organizing and Cleaning Solutions. Packed with actionable strategies, this audiobook will help you: Manage relationships, build self-esteem, and stop oversharing. Release emotional baggage, and conquer rejection sensitivity and perfectionism. Set boundaries and confidently say “no.
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The Adult ADHD Self-Care Handbook
- 21 Simple Strategies to Help Regulate Emotions, Navigate Relationships and Transform Sleep and Nutrition for a Calmer, More Balanced Life. With Guided Journal
- Narrateur(s): Nicole Fikes
- Durée: 3 h et 55 min
- Date de publication: 2025-03-26
- Langue: Anglais
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Do you feel like life with ADHD is a never-ending juggling act of chaos, brain fog, and second-guessing yourself?
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Prix courant: 18,74 $ ou 1 crédit
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Elements of Likability
- The New Science of Charm, Wit, Small Talk, and Social Intelligence (How to be More Likable and Charismatic, Book 41)
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 4 h et 37 min
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100% scientific and proven ways to make friends quickly, turn enemies into friends, gain trust, and be flat-out likable. Some of the most interesting, shocking, and counterintuitive scientific conclusions to simply make people want to be around you. In Elements of Likability, internationally bestselling author Patrick King has broken down over 25 studies about social confidence, charisma, and attraction into bite-sized pieces of advice that anyone can use, instantly.
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Elements of Likability
- The New Science of Charm, Wit, Small Talk, and Social Intelligence (How to be More Likable and Charismatic, Book 41)
- Narrateur(s): Russell Newton
- Durée: 4 h et 37 min
- Date de publication: 2025-03-18
- Langue: Anglais
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100% scientific and proven ways to make friends quickly, turn enemies into friends, gain trust, and be flat-out likable. Some of the most interesting, shocking, and counterintuitive scientific conclusions to simply make people want to be around you.
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Prix courant: 18,74 $ ou 1 crédit
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What's Stopping You? Being More Confident
- Why Smart People Can Lack Confidence and What You Can Do About It
- Auteur(s): Robert Kelsey
- Narrateur(s): Jeremy Clyde
- Durée: 7 h et 44 min
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Do you lack confidence or self-belief? Join the club. Millions of otherwise smart people lack the confidence to achieve their full potential - at work, in their careers and even in their personal pursuits. Yet confidence isn't something that can be conjured from motivational exercises or via quick-fix techniques. Confidence is something you must build for yourself. It takes planning and action, deciding where you want to gain confidence and how it must be won. It will require courage, optimism, and resilience.
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What's Stopping You? Being More Confident
- Why Smart People Can Lack Confidence and What You Can Do About It
- Narrateur(s): Jeremy Clyde
- Durée: 7 h et 44 min
- Date de publication: 2020-07-29
- Langue: Anglais
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In this follow-up to his international best seller What's Stopping You?, Robert Kelsey offers a deep understanding of confidence, using extensive research analysis, as well his own experiences....
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Prix courant: 22,26 $ ou 1 crédit
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25 Ways to Win with People
- How to Make Others Feel like a Million Bucks
- Auteur(s): John C. Maxwell, Les Parrott
- Narrateur(s): Henry O. Arnold
- Durée: 4 h et 20 min
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You loved John Maxwell's best-selling Winning with People, and now you're ready for some specific action steps to build on the knowledge you gained. 25 Ways to Win with People has just what you need! This complementary companion to the full-length book is ideal for a quick refresher course on interpersonal relationships.
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Fantastic book !
- Écrit par RitaDavidsonLFFA le 2024-10-19
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25 Ways to Win with People
- How to Make Others Feel like a Million Bucks
- Narrateur(s): Henry O. Arnold
- Durée: 4 h et 20 min
- Date de publication: 2020-01-07
- Langue: Anglais
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You loved John Maxwell's best-selling Winning with People, and now you're ready for some specific action steps to build on the knowledge you gained. 25 Ways to Win with People has just what you need....
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Prix courant: 22,13 $ ou 1 crédit
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The Power of Understanding Yourself
- The Key to Self-Discovery, Personal Development, and Being the Best You
- Auteur(s): Dave Mitchell
- Narrateur(s): Dave Mitchell
- Durée: 6 h et 2 min
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Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides listeners with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success, and self-awareness.
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Just not for me
- Écrit par Joaco le 2020-07-23
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The Power of Understanding Yourself
- The Key to Self-Discovery, Personal Development, and Being the Best You
- Narrateur(s): Dave Mitchell
- Durée: 6 h et 2 min
- Date de publication: 2019-03-29
- Langue: Anglais
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The Power of Understanding Yourself provides listeners with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success, and self-awareness....
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Prix courant: 22,26 $ ou 1 crédit
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How to Win at Anything
- Strategies for Building and Maximizing Your Influence
- Auteur(s): Jo Owen
- Narrateur(s): Norman Dietz
- Durée: 7 h et 57 min
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People who are good at influencing and persuading know how to get things done. They turn crises into opportunities and opponents into allies, and they achieve much more by doing less. And the good news is that anyone can learn these skills.
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How to Win at Anything
- Strategies for Building and Maximizing Your Influence
- Narrateur(s): Norman Dietz
- Durée: 7 h et 57 min
- Date de publication: 2014-01-14
- Langue: Anglais
- People who are good at influencing and persuading know how to get things done....
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Prix courant: 26,40 $ ou 1 crédit
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Grow Your Confidence, Assertiveness & Self-Esteem and Effective Modern Communication Skills: Two Books in One
- Become More Confident Through Increased Self Esteem
- Auteur(s): Michelle Gates, Stephen Edwards, Susan Brown
- Narrateur(s): Rachel Perry, Oliver Hunt
- Durée: 8 h et 47 min
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice which can help you fast.
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Enjoyed these books ! high recommended!
- Écrit par Kristen le 2022-03-16
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Grow Your Confidence, Assertiveness & Self-Esteem and Effective Modern Communication Skills: Two Books in One
- Become More Confident Through Increased Self Esteem
- Narrateur(s): Rachel Perry, Oliver Hunt
- Durée: 8 h et 47 min
- Date de publication: 2019-08-14
- Langue: Anglais
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem....
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Prix courant: 25,00 $ ou 1 crédit
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- Auteur(s): Dr. Aziz Gazipura PsyD
- Narrateur(s): Dr. Aziz Gazipura PsyD
- Durée: 18 h et 2 min
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Every “nice” person MUST READ THIS BOOK!
- Écrit par Tammi le 2022-03-12
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- Narrateur(s): Dr. Aziz Gazipura PsyD
- Durée: 18 h et 2 min
- Date de publication: 2017-11-30
- Langue: Anglais
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness....
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Prix courant: 31,26 $ ou 1 crédit
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The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- Auteur(s): Olivia Fox Cabane
- Narrateur(s): Lisa Cordileione
- Durée: 8 h et 20 min
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What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial. What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment.
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Great tips
- Écrit par Amazon Customer le 2018-08-30
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The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- Narrateur(s): Lisa Cordileione
- Durée: 8 h et 20 min
- Date de publication: 2012-06-26
- Langue: Anglais
- What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science....
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Prix courant: 33,39 $ ou 1 crédit
Prix réduit: 33,39 $ ou 1 crédit
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Auteur(s): J. Stuart Ablon
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don’t misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem behavior is a matter of skill, not will?
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great information to improve lives
- Écrit par james le 2022-02-01
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Changeable
- How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
- Narrateur(s): J. Stuart Ablon
- Durée: 7 h et 16 min
- Date de publication: 2018-06-05
- Langue: Anglais
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Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....
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Prix courant: 20,40 $ ou 1 crédit
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Managing Oneself
- Auteur(s): Peter F. Drucker
- Narrateur(s): uncredited
- Durée: 44 min
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Today's successful careers are not planned out in advance. They develop when people are prepared for opportunities because they have asked themselves the right questions and have rigorously assessed their unique characteristics. This article challenges listeners to take responsibility for managing their futures, both in and out of the office.
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Comparing Expectations with Results Part
- Écrit par aydimir le 2023-12-24
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Managing Oneself
- Narrateur(s): uncredited
- Durée: 44 min
- Date de publication: 2008-04-25
- Langue: Anglais
- Today's successful careers are not planned out in advance. This article challenges listeners to take responsibility for managing their futures, both in and out of the office....
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Prix courant: 3,77 $ ou 1 crédit
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Negotiation Genius
- How to Overcome Obstacles and Achieve Brilliant Results at the Bargaining Table and Beyond
- Auteur(s): Deepak Malhotra, Max Bazerman
- Narrateur(s): Fred Sanders
- Durée: 11 h et 58 min
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From two leaders in executive education at Harvard Business School, here are the mental habits and proven strategies you need to achieve outstanding results in any negotiation.
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Best Negotiation book in the market
- Écrit par Amazon Customer le 2020-04-07
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Negotiation Genius
- How to Overcome Obstacles and Achieve Brilliant Results at the Bargaining Table and Beyond
- Narrateur(s): Fred Sanders
- Durée: 11 h et 58 min
- Date de publication: 2015-06-02
- Langue: Anglais
- From two leaders in executive education at Harvard Business School, here are the mental habits and proven strategies you need to achieve outstanding results....
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- Auteur(s): C. Jeffrey
- Narrateur(s): Lauren Garvin
- Durée: 3 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.
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A Must-Read for Highly Sensitive People Who Struggle with Boundaries
- Écrit par Mihaela BC le 2025-02-12
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- Narrateur(s): Lauren Garvin
- Durée: 3 h et 40 min
- Date de publication: 2022-11-30
- Langue: Anglais
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Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good....
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Prix courant: 18,74 $ ou 1 crédit
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Defy
- The Power of No in a World That Demands Yes
- Auteur(s): Dr. Sunita Sah
- Narrateur(s): Dr. Sunita Sah
- Durée: 8 h et 47 min
- Version intégrale
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Au global
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Histoire
Many of us comply much more than we realize. How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Analyzing cases ranging from corporate corruption and sexual abuse to everyday acquiescence at work, the doctor’s office, and in our personal lives, award-winning organizational psychologist Dr. Sunita Sah delves deep into why the pressure to comply is a corrosive and often invisible force in our society.
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A thoughtful guide to making courageous decisions
- Écrit par Jeff Sheehan le 2025-03-07
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Defy
- The Power of No in a World That Demands Yes
- Narrateur(s): Dr. Sunita Sah
- Durée: 8 h et 47 min
- Date de publication: 2025-01-14
- Langue: Anglais
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This is the definitive book on defiance, a clear-eyed dissection of the forces that silence us, featuring groundbreaking research and legendary stories alongside everyday examples and strategies for how to unleash the power of a “True No.”
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Prix courant: 26,22 $ ou 1 crédit
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