Self Control
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100 tecniche di concentrazione vol. 2 [100 Concentration Techniques Vol. 2]
- Tecniche per il rilassamento e l'autocontrollo [Techniques for Relaxation and Self-Control]
- Auteur(s): Paul L. Green
- Narrateur(s): Fabio Farnè
- Durée: 1 h et 40 min
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Questo audiolibro è un prontuario di tecniche di concentrazione. Portalo sempre con te e scegli le tecniche che più ti piacciono. Tutte hanno lo stesso obiettivo e ti assicurano la stessa efficacia: ti permettono di focalizzare l'attenzione, attivano le migliori risorse volontarie del tuo cervello al fine di migliorare, potenziare, rafforzare, incrementare la "qualità cerebrale" della tua vita. Questo secondo volume è dedicato alle tecniche di concentrazione antistress e per l’autocontrollo.
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100 tecniche di concentrazione vol. 2 [100 Concentration Techniques Vol. 2]
- Tecniche per il rilassamento e l'autocontrollo [Techniques for Relaxation and Self-Control]
- Narrateur(s): Fabio Farnè
- Durée: 1 h et 40 min
- Date de publication: 2014-02-12
- Langue: Italien
- Questo audiolibro è un prontuario di tecniche di concentrazione....
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Prix courant: 6,71 $
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Expert Secrets - Codependency
- The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem.
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 25 min
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Signs of codependency are often hidden in plain sight. Are you making lots of sacrifices to make other people happy, but they don’t seem to return the favor? Does your relationship seem kind of one-sided? If this sounds like you, you likely suffer from codependency. But you don't have to be worried! There are lots of ways to even the battlefield and get your life back. The first step is to understand what codependency means. Experts say it's a behavior pattern in which you find yourself dependent on approval from someone else for your self-worth and identity.
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Expert Secrets - Codependency
- The Ultimate Recovery Guide to Cure Being Codependent! Learn How to Analyze People and use CBT to Improve Boundaries, Communication Skills, Self-Control, and Self-Esteem.
- Narrateur(s): Joseph Thorson
- Durée: 1 h et 25 min
- Date de publication: 2021-04-22
- Langue: Anglais
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There are lots of ways to even the battlefield and get your life back. The first step is to understand what codependency means. Experts say it's a behavior pattern in which you find yourself dependent on approval from someone else for your self-worth and identity....
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Prix courant: 13,12 $
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The Ultimate Handbook to Companion Planting for Beginners
- A Comprehensive, Step-by-Step Guide to Successful Fruit, Vegetable and Herb Gardening for Self-Sufficiency and Organic Pest Control
- Auteur(s): Jeff Tucker
- Narrateur(s): Ben Staab
- Durée: 4 h et 9 min
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Are you overwhelmed by the myriad of gardening information and confused by the complexities of companion planting? Do you wish you had a simple, go-to guide that breaks down everything you need to know to get started? Are you eager to grow lush, healthy fruits, vegetables, and herbs but don't know where to begin? If so, you're in the right place. Many new gardeners just like you feel the same way. They understand the benefits of companion planting but get lost in the conflicting advice and endless possibilities.
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The Ultimate Handbook to Companion Planting for Beginners
- A Comprehensive, Step-by-Step Guide to Successful Fruit, Vegetable and Herb Gardening for Self-Sufficiency and Organic Pest Control
- Narrateur(s): Ben Staab
- Durée: 4 h et 9 min
- Date de publication: 2024-11-15
- Langue: Anglais
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Are you overwhelmed by the myriad of gardening information and confused by the complexities of companion planting? Do you wish you had a simple, go-to guide that breaks down everything you need to know to get started?
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Prix courant: 18,74 $
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Pocket Power for Effortless Weight Loss
- A Powerful Technique for Lifelong Health, Limitless Self Control, Permanent Change; All in 30 Seconds! (The Pocket Power Series, Book 3)
- Auteur(s): Rudie Jakerson, L. J. Fringe
- Narrateur(s): Beth Erickson
- Durée: 2 h
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What would you do if you discovered you could achieve lifelong health, become the person you always wanted to be, rediscover joy, reclaim the body you know you deserve, act rather than react, all due to a process that takes (sometimes less!) than 30 seconds? With Pocket Power for Effortless Weight Loss, you’ll discover a simple five-step practice, one that’s easy to remember, even easier to implement, that’ll equip you with the power you need to transform not just your body, but your life.
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Pocket Power for Effortless Weight Loss
- A Powerful Technique for Lifelong Health, Limitless Self Control, Permanent Change; All in 30 Seconds! (The Pocket Power Series, Book 3)
- Narrateur(s): Beth Erickson
- Série: The Pocket Power Series, Livre 3
- Durée: 2 h
- Date de publication: 2022-02-04
- Langue: Anglais
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With Pocket Power for Effortless Weight Loss, you’ll discover a simple five-step practice, one that’s easy to remember, even easier to implement, that’ll equip you with the power you need to transform not just your body, but your life....
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Prix courant: 8,71 $
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Stop Being Irritable
- How to Overcome Being in a Bad Mood and Have More Self Control Over Your Emotions
- Auteur(s): Melody Stressdone
- Narrateur(s): JC Anonymous
- Durée: 27 min
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Anger is a universal human emotion. It's an emotional state that varies in intensity from mild, fleeting irritations that lead to bad moods to intense, full-blown fury and rage. It's completely normal and even healthy sometimes when expressed. Unfortunately, when it gets out of control, it can lead to self-destructive tendencies and health problems and even affect your work, personal relationships, and overall quality of living.
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Stop Being Irritable
- How to Overcome Being in a Bad Mood and Have More Self Control Over Your Emotions
- Narrateur(s): JC Anonymous
- Durée: 27 min
- Date de publication: 2015-04-28
- Langue: Anglais
- Anger is a universal human emotion. It's an emotional state that varies in intensity from mild, fleeting irritations that lead to bad moods to intense, full-blown fury and rage....
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Prix courant: 5,31 $
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5 Tips on Relieving Stress at Work
- Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
- Auteur(s): Deji Amador
- Narrateur(s): Laura Finlan
- Durée: 3 h et 39 min
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Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? In this book, you will learn specific, step-by-step strategies and gain information to take stress under your control, once and for all.
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5 Tips on Relieving Stress at Work
- Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
- Narrateur(s): Laura Finlan
- Durée: 3 h et 39 min
- Date de publication: 2021-06-17
- Langue: Anglais
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Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? Listen to find out more....
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Prix courant: 18,74 $
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Gestión de la ira [Anger Management]
- Cómo controlar la ira; dominar sus emociones, y eliminar el estrés y la ansiedad, incluidos consejos sobre el autocontrol, autodisciplina, pnl e inteligencia emocional [How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence]
- Auteur(s): Steven Turner
- Narrateur(s): Ernesto Tissot
- Durée: 3 h et 13 min
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Si siempre ha querido saber cómo gestionar su ira de forma efectiva, pero siente que nada parece amansar su temperamento, entonces siga leyendo… ¿Está cansado de sentir ira más a menudo de lo que debería? ¿Ha probado un sinfín de soluciones, pero nada parece mantener su ira bajo control? ¿Quiere dejar finalmente de sentirse estresado, ansioso y enfadado al mismo tiempo y descubrir algo que funciona para usted?
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Gestión de la ira [Anger Management]
- Cómo controlar la ira; dominar sus emociones, y eliminar el estrés y la ansiedad, incluidos consejos sobre el autocontrol, autodisciplina, pnl e inteligencia emocional [How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence]
- Narrateur(s): Ernesto Tissot
- Durée: 3 h et 13 min
- Date de publication: 2019-07-10
- Langue: Espagnol
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Si siempre ha querido saber cómo gestionar su ira de forma efectiva, pero siente que nada parece amansar su temperamento, entonces siga leyendo… ¿Está cansado de sentir ira más a menudo de lo que debería....
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Prix courant: 15,10 $
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How to Stop Your Binge Eating Forever!
- My 7 Step Personal Roadmap with Guaranteed Tips and Tricks to Stop Binge Eating and Master Self-Control in All Areas of Your Life
- Auteur(s): Olive Rose
- Narrateur(s): Christine Myrick
- Durée: 1 h et 22 min
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Do you feel frantic because uncontrollable food cravings are consuming your life? Has willpower failed you as you try everything except stapling your mouth shut to stop binge eating? Then this amazing book is for you! Stay strong, my friend, and take back command of those crazy food cravings with the effective resources you will find in this book! This inexpensive tool has seven exciting tips and strategies to help you take back incredible control of your eating habits!
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How to Stop Your Binge Eating Forever!
- My 7 Step Personal Roadmap with Guaranteed Tips and Tricks to Stop Binge Eating and Master Self-Control in All Areas of Your Life
- Narrateur(s): Christine Myrick
- Durée: 1 h et 22 min
- Date de publication: 2019-04-10
- Langue: Anglais
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Do you feel frantic because uncontrollable food cravings are consuming your life? Has willpower failed you as you try everything except stapling your mouth shut to stop binge eating? Then this amazing book is for you....
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Prix courant: 8,71 $
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Secretos de expertos - codependencia [Expert Secrets - Codependency]
- ¡La guía definitiva de recuperación para curar la codependencia! Aprende a analizar a la gente y a usar la TCC para mejorar los límites personales, las habilidades de comunicación, el autocontrol y la autoestima [The Ultimate Recovery Guide to Curing Codependency! Learn to Analyze People and Use Cbt to Improve Personal Limits, Communication Skills, Self-Control and Self-Esteem]
- Auteur(s): Maxwell Jensen
- Narrateur(s): Cesar Martinez
- Durée: 1 h et 36 min
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¡Empieza a vivir tu vida al máximo! Libérate de los grilletes de la codependencia, y conviértete en la persona feliz que mereces ser. Deja que este audiolibro te guíe a través de la transformación que necesitas hacer. Sé la mejor versión de ti mismo, ¡porque puedes hacerlo!
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Secretos de expertos - codependencia [Expert Secrets - Codependency]
- ¡La guía definitiva de recuperación para curar la codependencia! Aprende a analizar a la gente y a usar la TCC para mejorar los límites personales, las habilidades de comunicación, el autocontrol y la autoestima [The Ultimate Recovery Guide to Curing Codependency! Learn to Analyze People and Use Cbt to Improve Personal Limits, Communication Skills, Self-Control and Self-Esteem]
- Narrateur(s): Cesar Martinez
- Durée: 1 h et 36 min
- Date de publication: 2021-05-13
- Langue: Espagnol
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¡Empieza a vivir tu vida al máximo! Libérate de los grilletes de la codependencia, y conviértete en la persona feliz que mereces ser. Deja que este audiolibro te guíe a través de la transformación que necesitas hacer. Sé la mejor versión de ti mismo, porque puedes hacerlo....
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Prix courant: 13,12 $
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Stoicism
- Live a Better Life and Control Your Emotions. How to Get Self-Discipline, Happiness, Your Virtues and Be the Best Version of Yourself
- Auteur(s): Luca Alberti
- Narrateur(s): Samuel Brown, Susi White
- Durée: 3 h et 4 min
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Are you searching for a life filled with meaning, guided by principles and values? This audiobook offers a transformative philosophy to help you live with purpose and clarity.
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Stoicism
- Live a Better Life and Control Your Emotions. How to Get Self-Discipline, Happiness, Your Virtues and Be the Best Version of Yourself
- Narrateur(s): Samuel Brown, Susi White
- Durée: 3 h et 4 min
- Date de publication: 2025-01-28
- Langue: Anglais
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Are you searching for a life filled with meaning, guided by principles and values? This audiobook offers a transformative philosophy to help you live with purpose and clarity.
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Prix courant: 15,12 $
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A Pail of Purple Paint
- A Book About Self-Control (Learning to Be Good)
- Auteur(s): V. Gilbert Beers
- Narrateur(s): Carolyn Larsen
- Durée: 6 min
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A Pail of Purple Paint is a story about self-control. PJ goes wild with a pail of purple paint. He just can’t stop himself. He thinks it is the most beautiful thing he has ever seen. The rest of the gang works hard to show to make PJ see the error of his ways.
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A Pail of Purple Paint
- A Book About Self-Control (Learning to Be Good)
- Narrateur(s): Carolyn Larsen
- Durée: 6 min
- Date de publication: 2022-09-12
- Langue: Anglais
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A Pail of Purple Paint is a story about self-control. PJ goes wild with a pail of purple paint. He just can’t stop himself. He thinks it is the most beautiful thing he has ever seen. The rest of the gang works hard to show to make PJ see the error of his ways....
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Prix courant: 4,95 $
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- Auteur(s): Reesy Turner
- Narrateur(s): Jasmine Ezeb
- Durée: 3 h et 50 min
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives. Throughout this book, you will find a respite to the special needs of Black women that are bountiful for their journey to motivate them to that next level of where they want to be mentally, physically, and spiritually.
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Self-Love & Self-Care Affirmations for Black Women
- Discover How to Take Control of Your Wealth, Joy, Relationships, Health & Spiritual Healing
- Narrateur(s): Jasmine Ezeb
- Durée: 3 h et 50 min
- Date de publication: 2024-09-30
- Langue: Anglais
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The affirmations in this book are enriched by our history that intertwines to bring us into the 21st century and our day-to-day lives.
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Prix courant: 18,74 $
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Stop Overthinking: A Beginner's Guide
- 5-Step Plan to Help Control Stress, Negative Thoughts, Stop Self-Sabotage and Instill Lifelong Positive Habits
- Auteur(s): Mona Barllow
- Narrateur(s): Gretchen Crispin
- Durée: 4 h et 9 min
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"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have. This book gives you a fresh take on where our feelings come from, so you can stop the struggle and choose how you want to feel anytime. Remember, pain happens, but suffering is your call.
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Stop Overthinking: A Beginner's Guide
- 5-Step Plan to Help Control Stress, Negative Thoughts, Stop Self-Sabotage and Instill Lifelong Positive Habits
- Narrateur(s): Gretchen Crispin
- Durée: 4 h et 9 min
- Date de publication: 2024-02-27
- Langue: Anglais
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"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have.
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Prix courant: 18,74 $
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Alpha Man Confidence
- Win with Women Thanks to Meditation, Magnetism, and Effective Tactics. Master Your Emotions with the Help of Self-Discipline, Mind Control, and Self-Hypnosis
- Auteur(s): Kingsley Register
- Narrateur(s): Ivan Busenius
- Durée: 5 h et 3 min
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Alpha Man Confidence is the key to becoming a better leader, a better ruler, or even a better husband. Alpha Man Confidence comes from taking charge of your life and not being a victim anymore. It's the ability to live with passion, and not be afraid of what other people will think about you. It is also going after what you want in life, and never giving up or stopping because something went wrong on your way.
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Alpha Man Confidence
- Win with Women Thanks to Meditation, Magnetism, and Effective Tactics. Master Your Emotions with the Help of Self-Discipline, Mind Control, and Self-Hypnosis
- Narrateur(s): Ivan Busenius
- Durée: 5 h et 3 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Alpha Man Confidence is the key to becoming a better leader, a better ruler, or even a better husband. Alpha Man Confidence comes from taking charge of your life and not being a victim anymore....
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Prix courant: 25,00 $
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Basic Motivation and Human Behaviour
- Control, Affiliation and Self-Expression
- Auteur(s): Velibor Bobo Kovac
- Narrateur(s): Tim Lundeen
- Durée: 9 h et 2 min
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This book explores how and why humans are motivated to act in the ways that they do. The chapters examine the origins of a given action rather than their superficial appearance, which can often be misleading. Kovac integrates the existing knowledge of the field of motivation into a greater theoretical framework by adopting both analytical and holistic perspectives.
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Basic Motivation and Human Behaviour
- Control, Affiliation and Self-Expression
- Narrateur(s): Tim Lundeen
- Durée: 9 h et 2 min
- Date de publication: 2020-04-23
- Langue: Anglais
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This book explores how and why humans are motivated to act in the ways that they do. The chapters examine the origins of a given action rather than their superficial appearance, which can often be misleading....
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Prix courant: 25,00 $
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Discipline: Develop Self-Discipline and the Willpower to Achieve Your Goals, Discover True Happiness Through Self-Control, Motivation, and Resisting Temptations
- Auteur(s): Mick Kremling
- Narrateur(s): Darryn Glass
- Durée: 58 min
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The human being is a complex character, filled with so many emotions and feelings that are hard to describe. It is these emotions and feelings that make us different from each other. We each have our own personality based on what we can control and what we can't control. While certain individuals find it easy to control certain feelings and emotions, some individuals believe that they simply cannot. They just flow with what they feel in the spur of the moment and accept that this is just the way they were born.
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Discipline: Develop Self-Discipline and the Willpower to Achieve Your Goals, Discover True Happiness Through Self-Control, Motivation, and Resisting Temptations
- Narrateur(s): Darryn Glass
- Durée: 58 min
- Date de publication: 2016-09-15
- Langue: Anglais
- The human being is a complex character, filled with so many emotions and feelings that are hard to describe. It is these emotions and feelings that make us different from each other....
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Prix courant: 5,31 $
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Lessons from Eve
- Overcome Self-Sabotage, Take Control of Your Life, and Keep Your Crown
- Auteur(s): MiChelle Ferguson
- Narrateur(s): Michelle Ferguson
- Durée: 5 h et 10 min
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Do you feel trapped by your past? Do you constantly compare yourself to others or feel you're just not good enough? These attacks on your self-worth from the negativity of the world may cause you to miss what God truly desires for you. These are the same lies Satan used on Eve to make her question the goodness of God and her true identity. She lost her glorious crown and set in motion the fall of humanity. But in Christ Jesus, your glory has been restored, and you have been given a new destiny.
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Lessons from Eve
- Overcome Self-Sabotage, Take Control of Your Life, and Keep Your Crown
- Narrateur(s): Michelle Ferguson
- Durée: 5 h et 10 min
- Date de publication: 2023-06-10
- Langue: Anglais
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In Lesson from Eve, co-pastor and international minister MiChelle Ferguson reveals the subtle lies the enemy uses to steal your purpose and the tactics you need to take back your identity in Christ....
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Prix courant: 25,00 $
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Anxiety and Depression
- 4 Books in 1: Control Your Emotions, How to Overcome Depression, Fear, Panic and Relieve Stress and Anxiety; Increase Your Self-Esteem to Regain Control of Your Life
- Auteur(s): Lawrence Baumann
- Narrateur(s): Timothy Burke
- Durée: 12 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Overcoming anxiety and depression is difficult, but not impossible, often even without resorting to psychotropic drugs; this book will help you regain self-esteem, your health and improve the quality of your life.
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Anxiety and Depression
- 4 Books in 1: Control Your Emotions, How to Overcome Depression, Fear, Panic and Relieve Stress and Anxiety; Increase Your Self-Esteem to Regain Control of Your Life
- Narrateur(s): Timothy Burke
- Durée: 12 h et 56 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Overcoming anxiety and depression is difficult, but not impossible, often even without resorting to psychotropic drugs; this book will help you regain self-esteem, your health and improve the quality of your life....
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Prix courant: 31,26 $
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NLP: Frame Control
- Using the Mindset of Power to Get What You Want in Relationships, Business & Life
- Auteur(s): Modern Psychology Publishing
- Narrateur(s): Terry F. Self
- Durée: 46 min
- Version intégrale
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Au global
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Performance
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Histoire
The key to increased success in all areas of life comes from gaining a higher degree of control over your psychology. Learn what the most successful entrepreneurs, business leaders and politicians already know, that the key to success comes from a specifically formulated mindset.
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NLP: Frame Control
- Using the Mindset of Power to Get What You Want in Relationships, Business & Life
- Narrateur(s): Terry F. Self
- Durée: 46 min
- Date de publication: 2016-12-15
- Langue: Anglais
- The key to increased success in all areas of life comes from gaining a higher degree of control over your psychology....
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Prix courant: 5,31 $
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Mental Control of the Body - or, Health Through Self-Conquest: With the Law of Attraction
- Auteur(s): Villette Hutchins White
- Narrateur(s): Russell Stamets
- Durée: 2 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
The Law of Attraction is another name for the New Thought movement and others which exploded onto the scene in the early 1900's. This amazing audiobook focused on healing yourself with the Law of Attraction lays out the principles and techniques clearly and convincingly.
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Mental Control of the Body - or, Health Through Self-Conquest: With the Law of Attraction
- Narrateur(s): Russell Stamets
- Durée: 2 h et 50 min
- Date de publication: 2019-10-24
- Langue: Anglais
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The Law of Attraction is another name for the New Thought movement and others which exploded onto the scene in the early 1900's....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Prix courant: 8,71 $
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