Self Control

Liste de produits
    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • Auteur(s): Kelly McGonigal
    • Narrateur(s): Walter Dixon
    • Durée: 8 h et 20 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The 7 Basic Skills for Turning Conflict into Cooperation
    • Auteur(s): Becky A. Bailey
    • Narrateur(s): Emily Beresford
    • Durée: 9 h et 23 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Mastering Self-Control
    • Auteur(s): Walter Mischel
    • Narrateur(s): Alan Alda
    • Durée: 7 h et 54 min
    • Date de publication: 2014-09-23
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Master Your Mind and Defy the Odds
    • Auteur(s): David Goggins
    • Narrateur(s): David Goggins, Adam Skolnick
    • Durée: 13 h et 37 min
    • Date de publication: 2018-11-28
    • Langue: Anglais
    • 5 out of 5 stars 16 903 évaluations
    • For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 5 Books in 1: Psychological Manipulation, Emotional Blackmail, Dark Mind Control in NLP, Dark Seduction and Persuasion, and Gaslighting Games
    • Auteur(s): Emory Green
    • Narrateur(s): John-Michael Jalonen
    • Durée: 17 h et 57 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • If you are wondering what it takes to control your own luck and success, you may have sought knowledge from a few self-help books already. But if you still feel like you are missing out on something, yes you are....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Perte de poids, performances sexuelles - comment devenir un surhomme
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Jérome Carrette
    • Durée: 14 h et 4 min
    • Date de publication: 2019-08-22
    • Langue: Français
    • 4 out of 5 stars 17 évaluations
    • Rendez votre corps le plus fort que jamais ! Tim Ferriss, l'auteur n.° 1 du best-seller du New York Times la semaine de 4 heures, s'est concentré sur une...

    Prix courant: 40,40$ ou 1 crédit

    Prix réduit: 40,40$ ou 1 crédit

    • 7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 41 min
    • Date de publication: 2015-04-20
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Defining happiness is just as difficult as defining life because it is an abstract concept....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Live a Disciplined Life, Livre 10
    • Durée: 4 h et 14 min
    • Date de publication: 2021-06-30
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • The Power of Self-Discipline is not a book on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Daily Affirmations to Help You Control and Stop Sugar Addiction Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 44 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Self-Control Practices and Emotional Intelligence; from Conflict to Resolution for Better Relationships
    • Auteur(s): Don Barlow
    • Narrateur(s): Susan Marlowe
    • Durée: 5 h et 30 min
    • Date de publication: 2023-10-09
    • Langue: Anglais
    • Pas de évaluations
    • Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
    • Auteur(s): Carly Pollack
    • Narrateur(s): Carly Robins
    • Durée: 5 h et 30 min
    • Date de publication: 2019-05-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 26 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Get into the Habit of Being Happy
    • Auteur(s): Gill Hasson
    • Narrateur(s): Henrietta Meire
    • Durée: 3 h et 24 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • Pas de évaluations
    • We may all have different abilities, interests, beliefs, and lifestyles, but there is one thing we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfillment and pleasure to your days....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • Auteur(s): Stephen Guise
    • Narrateur(s): Daniel Penz
    • Durée: 10 h et 15 min
    • Date de publication: 2017-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • You will never diet again....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 7,72$ ou 1 crédit

    Prix réduit: 7,72$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Auteur(s): Sara Gottfried MD
    • Narrateur(s): Donna Jay Fulks
    • Durée: 7 h et 12 min
    • Date de publication: 2021-09-21
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Auteur(s): Sandrine Belmont
    • Narrateur(s): Carole Bellanger
    • Durée: 2 h et 31 min
    • Date de publication: 2020-06-04
    • Langue: Français
    • 3.5 out of 5 stars 19 évaluations
    • Vous vous sentez à l'étroit dans votre corps ? Vous grignotez entre les repas ? Vous pouvez avoir un comportement compulsif avec la...

    Prix courant: 11,10$ ou 1 crédit

    Prix réduit: 11,10$ ou 1 crédit

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • Auteur(s): Francine Shapiro
    • Narrateur(s): Karen White
    • Durée: 12 h et 2 min
    • Date de publication: 2012-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit