Self Control

Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.

Embark on a transformative journey with 60 Days to Lead a Disciplined Life, your essential digital guide to self-improvement. This audiobook offers daily goals, practical techniques, and mindfulness exercises to strengthen self-discipline, enhance self-esteem, and motivate you towards a better life. It is perfect for anyone looking to make meaningful changes, achieve their goals, and harness the power of living with purpose.

You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed. Yes, you want to lose weight. But who knew it was this hard! We feel you! And you’re not alone. Hundreds of women are on the same boat. Yet, they managed to make a crucial shift and kept the extra pounds off…for good!

Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.

Are you looking for a complete guide for conquering anxiety and establish happy and healthy relationships? Then keep reading...This audiobook covers the following topics: Information on anxiety and how to stop it, tips on identifying the basis of anxiety, tress and panic attacks, tips of how to exercise your mind and body, several methods to improve brain health, and so much more! You can’t control everything; stop overthinking, and just let it be!

Conventional wisdom does not take into account the negativity that we feel. All it says is that we should focus more on working hard, getting that promotion, starting a family, and doing everything else to bring more positivity into our lives rather than dealing with the problem itself. But conventional wisdom has things backward. You see, it is not our success that fuels our positivity but positivity that fuels our success. In similar ways, it is positivity that makes us achieve more by changing our lifestyle, habits, and viewpoints.

Discover when, where and why you eat, then change your eating habits with personalized hypnotic suggestions.

Vous êtes à la recherche d'un moyen efficace pour perdre du poids de manière durable sans avoir à vous priver ou à vous mettre au régime strict? Ce livre est fait pour vous!

If you're into self-help and personal development, you've most likely come across the terms stoicism and stoic philosophy a lot these days. Unlike a fancy-sounding pop psychology trend or personal development quick fix, stoicism is a powerful ancient Greek philosophy concept.

Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.

Anger management and Stoicism have been catching the attention and interest of a lot of people lately. In a world where everything goes fast and is constantly evolving, these ancient philosophies can help to slow down and live a more present and fulfilling life. However, there is a problem: They both seem extremely complicated from the outside. Those who have never studied them think that it is impossible for the average Joe to make his way through all the rules and laws of Stoicism.

Stop Negative Thinking understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no self-value, and that things are just too hard for "someone like you." He's been there, and he gets it.

Do you want to make a better impression with colleagues? Are you struggling with your confidence in social environments? Want to have more influence over those around you? We come across so many different people in our lifetimes it can be hard to know how to navigate each connection. It can be made even more difficult if we can’t let go of past negative experiences. This book is will show you how to utilize the power of hypnosis to create a better internal dialogue and give you more social prowess as well.

DESPRE AUDIOBOOK. Puterea de convingere este una dintre cele mai vândute cărţi din secolul XX. Metodele fascinante ale lui Napoleon Hill au ajutat nenumăraţi oameni să-şi recapete încrederea în sine, să-şi descopere şi să-şi stăpânească capacitățile mentale, să-şi cultive dorinţa de a reuşi în viaţă, şi totul numai folosind arta convingerii. Cum putem să preluăm controlul asupra minţii noastre? Ce trebuie să facem ca să ne menţinem entuziaşti, să ne cultivăm abilităţile de negociere şi să ne sporim capacitatea de a face prezentări convingătoare?

Are you tired of your efforts to live a healthier lifestyle always failing? Do you feel like no matter what you do, no matter how many diets you try, you just can't get results? Do you always end up stuck, back in the same negative habits of unhealthy eating? If you can't seem to lose weight and don't know why; you're not alone.

Emotional Intelligence (EI) has become a broad and rising field of global interest and is associated with how we interpret, recognize, appreciate, and control emotions. Many people go without paying attention to their feelings across their lives. These are the emotions that can perform miracles or destroy them entirely with your existence. It's your mind's job to learn how to spot them and get between the emotion and the physical reaction. You'd finally be able to get the keys of your life under yourself by acquiring the talent.

This book on anger management will take you through how best you can relate to others including those in your office and at home. It will educate you on the aspect of anger you are not familiar with and give you a new orientation on the wrong information you have gathered about anger. Right actions and reactions rely on accurate knowledge.

This 2-1 bundle will give you willpower, self-control, and the ability to succeed at anything. You must listen to Brian Cagneey's The 7 Laws of Motivation: Explode Your Motivation and Create a Mindset Built on Success and The 7 Laws of Self-Discipline: Become Strong, Become Confident And Create Your Success. The popular "7 Laws" series focuses on personal growth and the principles of success. These two success books will help you get on the right track and stay motivated through tough times.

The ultimate guide to influence people, become a master of persuasion, and speed read people! Have you ever felt manipulated by someone? Do you admire people that can talk themselves out of any problem or tight spot? Do you avoid social situations because you feel inadequate and always say the wrong thing? If you want to learn real persuasion techniques, how to manipulate people, read body language and how to use NLP in your daily life then keep reading! What you’ll learn in this audiobook will change your perspective of yourself and raise your confidence!

人生と仕事の好循環を生み出し続ける、成功習慣術を公開！「運がない」と嘆くアナタ……だったら自分でつくりだせばいい!!