Self Development Family
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CBT Workbook for Ninja Kids and Teens
- A Fun, Interactive Guide with Coping Strategies to Self Regulate Negative Thoughts, Emotions, and Behaviors
- Auteur(s): Angela Wade
- Narrateur(s): Katie Hagaman
- Durée: 4 h et 11 min
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Do you want to be the parent who listens to the unique needs of your child and gives them the support they truly need? Are you searching for a way to understand how your child’s mind really works so you can teach them how to process their emotions? It can feel like you’re being forced to walk through a minefield blindfolded when your kid thinks differently or struggles with their emotions. You just can’t get it right, feel like you’re constantly failing, and yet everywhere you look, other parents seem to be making parenting look effortlessly easy. But is that really the true reality?
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CBT Workbook for Ninja Kids and Teens
- A Fun, Interactive Guide with Coping Strategies to Self Regulate Negative Thoughts, Emotions, and Behaviors
- Narrateur(s): Katie Hagaman
- Durée: 4 h et 11 min
- Date de publication: 2023-09-15
- Langue: Anglais
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CBT Workbook for Ninja Kids and Teens is for anyone who wants to help and support their child through the complex world of emotions and teen development....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Find How to Be Whole Again
- Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
- Auteur(s): Zoe McKey
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 41 min
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In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain.
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Find How to Be Whole Again
- Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 41 min
- Date de publication: 2020-03-27
- Langue: Anglais
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In this essential audiobook, former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Changing Our Minds
- How Children Can Take Control of Their Own Learning
- Auteur(s): Dr Naomi Fisher
- Narrateur(s): Deryn Edwards
- Durée: 10 h et 22 min
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We are socialised to believe that schooling is synonymous with education, but it's only one approach. Self-directed education puts the child back in control of their learning. This enables children to flourish in their own time and on their own terms. It enables us to put wellbeing at the centre of education. Changing Our Minds brings together research, theory and practice on learning. It includes interviews with influential thinkers in the field of self-directed education and examples from families alongside practical advice.
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Changing Our Minds
- How Children Can Take Control of Their Own Learning
- Narrateur(s): Deryn Edwards
- Durée: 10 h et 22 min
- Date de publication: 2022-06-16
- Langue: Anglais
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Changing Our Minds brings together research, theory and practice on learning. It includes interviews with influential thinkers in the field of self-directed education and examples from families alongside practical advice....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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I Only Say This Because I Love You
- How the Way We Talk Can Make or Break Family Relationships Throughout Our Lives
- Auteur(s): Deborah Tannen
- Narrateur(s): Patricia Mulholland
- Durée: 12 h et 39 min
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Why does talk in families so often go in circles, leaving us tied up in knots? Linguist Deborah Tannen reveals why talking to family members is so often painful and problematic - even when we're all adults. Searching for signs of acceptance, we find signs of disapproval and rejection. Why do the seeds of family love so often yield a harvest of criticism? In I Only Say This Because I Love You, Tannen shows how important it is, in family talk, to learn to separate word meanings, or messages, from heart meanings, or metamessages.
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I Only Say This Because I Love You
- How the Way We Talk Can Make or Break Family Relationships Throughout Our Lives
- Narrateur(s): Patricia Mulholland
- Durée: 12 h et 39 min
- Date de publication: 2012-03-12
- Langue: Anglais
- Linguist Deborah Tannen reveals why talking to family members is so often painful and problematic - even when we're all adults....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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Mindfulness for Kids: Games, Guided Meditations, and Brain Boosters for the Whole Child
- Parenting to Raise Self-Driven Boys and Girls
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Danielle Corriveau
- Durée: 3 h et 2 min
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Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.
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Not for sleep!!!
- Écrit par Jenna G. le 2021-04-02
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Mindfulness for Kids: Games, Guided Meditations, and Brain Boosters for the Whole Child
- Parenting to Raise Self-Driven Boys and Girls
- Narrateur(s): Danielle Corriveau
- Durée: 3 h et 2 min
- Date de publication: 2019-02-13
- Langue: Anglais
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Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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A Father's Guide to Raising Daughters
- How to Boost Her Self-Esteem, Self-Image and Self-Respect
- Auteur(s): Michael T Wilkinson
- Narrateur(s): Michael Colman
- Durée: 2 h et 15 min
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Are you a father of a young daughter or teenage girl? Do you know if your words or actions encourage her or bring her down? If you're like most dads, you may think you need to be a mother to boost your daughter's confidence. But really, all you need to do is make a few simple tweaks to the way you communicate. If you do this, you'll build her self-esteem, improve her self-worth, and be the hero in her life. And you won't even have to change who you are to do it.
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A Father's Guide to Raising Daughters
- How to Boost Her Self-Esteem, Self-Image and Self-Respect
- Narrateur(s): Michael Colman
- Durée: 2 h et 15 min
- Date de publication: 2015-10-23
- Langue: Anglais
- Are you a father of a young daughter or teenage girl? Do you know if your words or actions encourage her or bring her down? Listen to find out more....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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How Parents Can Teach Children to Counter Negative Thoughts
- Channelling Your Child's Negativity, Self-Doubt and Anxiety Into Resilience, Willpower and Determination
- Auteur(s): Frank Dixon
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 18 min
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Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? People, it is time to meet your inner critic. It tells you to run to some far-off land, dump your phone in the water, and be free from the shackles of worldly chaos and worries!
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Good but doesn't go into depth
- Écrit par Amazon Customer le 2020-06-13
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How Parents Can Teach Children to Counter Negative Thoughts
- Channelling Your Child's Negativity, Self-Doubt and Anxiety Into Resilience, Willpower and Determination
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 18 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Has it ever happened with you, that before you enter a big interview or presentation you had been preparing for months now, you hear a voice telling you to just call it quits? You look for the source of it and it turns out that it is coming from within you? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder
- Auteur(s): Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrateur(s): Edward M. Hallowell M.D.
- Durée: 1 h et 58 min
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Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or Attention Deficit Disorder.
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Careful: You're paying full price for 1 chapter.
- Écrit par wiglehj le 2024-05-27
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder
- Narrateur(s): Edward M. Hallowell M.D.
- Durée: 1 h et 58 min
- Date de publication: 2010-04-13
- Langue: Anglais
- An enlightening exploration of a condition only recently identified, Driven to Distraction is a must for everyone intrigued by the workings of the human mind....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Positive Affirmations for Black Kids, Black Women & Black Men (3 in 1 for Black Families)
- Affirmations to Build Healthy Relationships, Overcome Trauma, Promote Genuine Confidence & Increase Happiness
- Auteur(s): Keisha Thompson, Malik Johnson
- Narrateur(s): Jay Horace Black, Nichole Chimere Morgan
- Durée: 11 h et 55 min
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Positive Affirmations for Black Families: Discover a world where every word touches the heart, every affirmation uplifts the soul, and every family member—kids, men, and women—feels seen, heard, and inspired.
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Positive Affirmations for Black Kids, Black Women & Black Men (3 in 1 for Black Families)
- Affirmations to Build Healthy Relationships, Overcome Trauma, Promote Genuine Confidence & Increase Happiness
- Narrateur(s): Jay Horace Black, Nichole Chimere Morgan
- Durée: 11 h et 55 min
- Date de publication: 2024-09-04
- Langue: Anglais
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Positive Affirmations for Black Families: Discover a world where every word touches the heart, every affirmation uplifts the soul, and every family member—kids, men, and women—feels seen, heard, and inspired.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Auteur(s): Sharon Martin DSW LCSW
- Narrateur(s): Patricia Burgos
- Durée: 4 h et 12 min
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Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. If you have cut ties with a parent, you may have lingering feelings of anger, loneliness, guilt, and shame. You may question or second-guess your decision. And you may have trouble setting or keeping boundaries with your parent, as well as others in your life. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
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Cutting Ties with Your Parents
- A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
- Narrateur(s): Patricia Burgos
- Durée: 4 h et 12 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Enough as She Is
- How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
- Auteur(s): Rachel Simmons
- Narrateur(s): Emily Durante
- Durée: 8 h et 55 min
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From the New York Times best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more "successful" - outpacing boys in GPAs and college enrollment - they have also never struggled more.
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Enough as She Is
- How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
- Narrateur(s): Emily Durante
- Durée: 8 h et 55 min
- Date de publication: 2018-02-27
- Langue: Anglais
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From the best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Positive Discipline for Today's Busy (and Overwhelmed) Parent
- How to Balance Work, Parenting, and Self for Lasting Well-Being
- Auteur(s): Jane Nelsen, Kristina Bill, Joy Marchese
- Narrateur(s): Kathleen McInerney
- Durée: 12 h et 24 min
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With the increasing pressure to excel at parenting, work, and personal relationships, it's easy to feel stressed and dissatisfied. This targeted positive discipline guide gives parents the tools to parent effectively without sacrificing their well-being or giving up on their life goals. Instead of creating unachievable expectations, parents will learn how to play to their strengths at work and at home. Attitude is key - if you feel confident in your parenting abilities and at your job, your children are more likely to adopt an attitude of self-reliance and cooperation.
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Positive Discipline for Today's Busy (and Overwhelmed) Parent
- How to Balance Work, Parenting, and Self for Lasting Well-Being
- Narrateur(s): Kathleen McInerney
- Durée: 12 h et 24 min
- Date de publication: 2018-09-11
- Langue: Anglais
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With the increasing pressure to excel at parenting, work, and personal relationships, it's easy to feel stressed and dissatisfied. This targeted positive discipline guide gives parents the tools to parent effectively without sacrificing their well-being or giving up on their life goals....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Co-Parenting with a Narcissist
- 7 Self-Rules to Stay Sane (A Survivor's Story)
- Auteur(s): Grace Wroldson
- Narrateur(s): Angela Ohlfest
- Durée: 4 h et 39 min
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Journey with Grace through her hard lessons learned as she faced a decade-long custody battle against her narcissistic ex. If you're in this tough arena, you will need tools, strategies, and support for this difficult situation. It's key to watch out for any emotional thinking that can hijack you and put you into a state of anxiety-ridden reactions.
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Co-Parenting with a Narcissist
- 7 Self-Rules to Stay Sane (A Survivor's Story)
- Narrateur(s): Angela Ohlfest
- Durée: 4 h et 39 min
- Date de publication: 2022-11-09
- Langue: Anglais
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Journey with Grace through her hard lessons learned as she faced a decade-long custody battle against her narcissistic ex. If you're in this tough arena, you will need tools, strategies, and support for this difficult situation.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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10 Things Girls Need Most
- To Grow Up Strong and Free
- Auteur(s): Steve Biddulph
- Narrateur(s): Damien Warren-Smith
- Durée: 4 h et 54 min
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In answer to the crisis in girls' mental health, the UK's best-selling parenting author, Steve Biddulph, brings a guide rich in content and interactive elements to help parents be prepared and self-aware in providing for their daughters. In his groundbreaking new book, Steve Biddulph, million-copy best-selling author of Raising Girls, psychologist and parent educator, offers an interactive experience for parents to explore the relationship with their girls from the cradle to the teenager.
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Didn’t love it
- Écrit par Mich le 2022-04-09
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10 Things Girls Need Most
- To Grow Up Strong and Free
- Narrateur(s): Damien Warren-Smith
- Durée: 4 h et 54 min
- Date de publication: 2017-04-20
- Langue: Anglais
- In answer to the crisis in girls' mental health, the UK's best selling parenting author, Steve Biddulph, brings a guide rich in content and interactive elements to help parents be prepared....
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Prix courant: 20,63$ ou 1 crédit
Prix réduit: 20,63$ ou 1 crédit
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Reviving Ophelia
- Saving the Lives of Adolescent Girls
- Auteur(s): Mary Pipher Ph.D.
- Narrateur(s): Mary Pipher PhD
- Durée: 3 h et 10 min
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Why are more American adolescent girls prey to depression, eating disorders, addictions, and suicide attempts than ever before? According to Dr. Mary Pipher, a clinical psychologist who has treated girls for more than twenty years, we live in a look-obsessed, media-saturated, "girl-poisoning" culture. Despite the advances of feminism, escalating levels of sexism and violence - from undervalued intelligence to sexual harassment in elementary school - cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem.
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Reviving Ophelia
- Saving the Lives of Adolescent Girls
- Narrateur(s): Mary Pipher PhD
- Durée: 3 h et 10 min
- Date de publication: 1999-12-15
- Langue: Anglais
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Why are more American adolescent girls prey to depression, eating disorders, addictions, and suicide attempts than ever before? According to Dr. Mary Pipher, we live in a look-obsessed, media-saturated, "girl-poisoning" culture....
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Prix courant: 11,64$ ou 1 crédit
Prix réduit: 11,64$ ou 1 crédit
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The Gutsy Girl
- Escapades for Your Life of Epic Adventure
- Auteur(s): Caroline Paul
- Narrateur(s): Tara Sands
- Durée: 3 h et 33 min
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In The Gutsy Girl, author Caroline Paul emboldens girls to seek out lives of exhilaration. Once a young scaredy-cat herself, Caroline decided that fear got in the way of the life she wanted - of excitement, confidence, self-reliance, friendship, and fun. She has since flown planes, rafted big rivers, climbed tall mountains, and fought fires as one of the first female firefighters in San Francisco.
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The Gutsy Girl
- Escapades for Your Life of Epic Adventure
- Narrateur(s): Tara Sands
- Durée: 3 h et 33 min
- Date de publication: 2016-08-30
- Langue: Anglais
- In The Gutsy Girl, author Caroline Paul emboldens girls to seek out lives of exhilaration. Once a young scaredy-cat herself, Caroline decided that fear got in the way of the life she wanted....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Dear Caregiver, It's Your Life Too
- 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring for a Loved One
- Auteur(s): Katie Duncan
- Narrateur(s): Tanya Nakogee
- Durée: 4 h et 13 min
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While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin.
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Dear Caregiver, It's Your Life Too
- 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring for a Loved One
- Narrateur(s): Tanya Nakogee
- Durée: 4 h et 13 min
- Date de publication: 2023-02-15
- Langue: Anglais
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While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- Auteur(s): Ralph De La Rosa
- Narrateur(s): Ralph De La Rosa
- Durée: 10 h et 31 min
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Histoire
Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- Narrateur(s): Ralph De La Rosa
- Durée: 10 h et 31 min
- Date de publication: 2024-11-26
- Langue: Anglais
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Discover a path of healing, post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.
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Prix courant: 25,43$ ou 1 crédit
Prix réduit: 25,43$ ou 1 crédit
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The Big Disconnect
- Protecting Childhood and Family Relationships in the Digital Age
- Auteur(s): Catherine Steiner-Adair, Teresa H. Barker
- Narrateur(s): Kirsten Potter
- Durée: 10 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
As the focus of family has turned to the glow of the screen - children constantly texting their friends, parents working online around the clock - everyday life is undergoing a massive transformation. Easy availability to the Internet and social media has erased the boundaries that protect children from the unsavory aspects of adult life. Parents often feel they are losing a meaningful connection with their children. Children are feeling lonely and alienated. The digital world is here to stay, but what are families losing with technology's gain?
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The Big Disconnect
- Protecting Childhood and Family Relationships in the Digital Age
- Narrateur(s): Kirsten Potter
- Durée: 10 h et 1 min
- Date de publication: 2013-08-13
- Langue: Anglais
- As the focus of family has turned to the glow of the screen - children constantly texting their friends, parents working online around the clock - everyday life is undergoing a massive transformation....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The Naked Roommate
- For Parents Only: A Parent’s Guide to the New College Experience
- Auteur(s): Harlan Cohen
- Narrateur(s): Brian Holden
- Durée: 13 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
If your child is starting life in college, there's a surprise around every corner.... But that doesn't mean you can't be prepared! The Naked Roommate: For Parents Only is a witty and wise guide to everything you need to know about the college experience. Harlan Cohen, America's most trusted college life expert, delivers the best advice, facts, stats, tips, and stories from parents, students, and experts across the country to ensure that you and your child will have an incredible and meaningful college experience.
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The Naked Roommate
- For Parents Only: A Parent’s Guide to the New College Experience
- Narrateur(s): Brian Holden
- Durée: 13 h et 28 min
- Date de publication: 2021-02-02
- Langue: Anglais
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If your child is starting life in college, there's a surprise around every corner.... But that doesn't mean you can't be prepared! The Naked Roommate: For Parents Only is a witty and wise guide to everything you need to know about the college experience....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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