Self Development Thoughts

Taking care of ourselves is an act of self-love. Looking in the mirror and telling yourself how wonderful you are and that you deserve happiness is an excellent positive message to give yourself. To achieve your goals and attract abundance into your life, give yourself that kindness. Because you simply deserve it! The following affirmations offer valuable and meaningful information about the mind’s incredible powers. These affirmations for self-love and confidence will help you manifest all the success you deserve and move toward your goals and dreams.

Do you find yourself questioning your parenting abilities? Do you yell or lose control in the face of a strong-willed child? Do you feel overwhelmed? You are not alone. I’m right there in the trenches with you. I have had all those same self-doubts. There have been sweat and tears, but also moments of joy. Don’t struggle alone like I did. Don’t feel shame about doubts and worries. Don’t think negatively about your abilities as a mother. These positive affirmations are what I use to get through those difficult moments.

Are you tired of feeling anxious, depressed, or negative? Or maybe you just want to optimize your thought habits to get the most out of each and every day. Whatever the case, learning how to think positively is an invaluable skill. And the best part is, anyone can develop this skill easily, with just a little bit of focused practice. That’s exactly what The 3 Month Positive Thought Challenge is - it is an ongoing human consciousness experiment to see just how profoundly a positive thinking habit can change your life in a relatively short amount of time.

Your guide to taming intrusive thoughts, recognising OCD, and conquering anxiety. Do you ever feel like your mind is out to get you? You're not the only one. In Making Peace with a Noisy Mind, licensed therapist Jenna Overbaugh draws on her personal journey with postpartum OCD alongside 16 years...