Self Development
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Auteur(s): Dr. Chris Cortman, Dr. Joseph Walden
- Narrateur(s): Jack de Golia
- Durée: 7 h et 50 min
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Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Guided imagery
- Écrit par Matthew Lacrette le 2022-12-21
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrateur(s): Jack de Golia
- Durée: 7 h et 50 min
- Date de publication: 2018-10-15
- Langue: Anglais
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Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....
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Prix courant: 20,15$ ou 1 crédit
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Fear
- Essential Wisdom for Getting Through the Storm
- Auteur(s): Thích Nhất Hạnh
- Narrateur(s): Dan Woren
- Durée: 4 h et 18 min
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Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.
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Great Audible
- Écrit par Aquarius Developments le 2021-07-25
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Prix courant: 20,97$ ou 1 crédit
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From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- Auteur(s): Tracy Secombe
- Narrateur(s): Tracy Secombe
- Durée: 5 h et 46 min
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What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think.
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From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- Narrateur(s): Tracy Secombe
- Durée: 5 h et 46 min
- Date de publication: 2023-01-12
- Langue: Anglais
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What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Unbound
- A Woman's Guide to Power
- Auteur(s): Kasia Urbaniak
- Narrateur(s): Kasia Urbaniak
- Durée: 7 h et 50 min
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How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much - and, at the same time, not enough? Kasia Urbaniak teaches power to women - and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well.
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Life changing and a favourite
- Écrit par Kato le 2024-04-16
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Unbound
- A Woman's Guide to Power
- Narrateur(s): Kasia Urbaniak
- Durée: 7 h et 50 min
- Date de publication: 2021-03-09
- Langue: Anglais
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The ultimate guide to owning your power - and mastering how to use it....
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Prix courant: 20,40$ ou 1 crédit
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Auteur(s): Martin N. Seif PhD, Sally M. Winston PsyD
- Narrateur(s): Holly Adams
- Durée: 5 h et 51 min
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Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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Excellent Book to cope with Anxiety
- Écrit par Rikiki le 2023-07-21
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Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Narrateur(s): Holly Adams
- Durée: 5 h et 51 min
- Date de publication: 2021-04-13
- Langue: Anglais
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In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The $100 Startup
- Reinvent the Way You Make a Living, Do What You Love, and Create a New Future
- Auteur(s): Chris Guillebeau
- Narrateur(s): Chris Guillebeau, Thomas Vincent Kelly
- Durée: 8 h et 14 min
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Still in his early 30s, Chris is on the verge of completing a tour of every country on earth – he’s already visited more than 175 nations - and yet he’s never held a “real job” or earned a regular paycheck. Rather, he has a special genius for turning ideas into income, and he uses what he earns both to support his life of adventure and to give back. In The $100 Startup, he tells you how to lead of life of adventure, meaning and purpose - and earn a good living.
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Inspire me
- Écrit par Client d'Amazon le 2020-09-25
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The $100 Startup
- Reinvent the Way You Make a Living, Do What You Love, and Create a New Future
- Narrateur(s): Chris Guillebeau, Thomas Vincent Kelly
- Durée: 8 h et 14 min
- Date de publication: 2012-05-08
- Langue: Anglais
- In The $100 Startup, Chris Guillebeau tells you how to lead of life of adventure, meaning and purpose - and earn a good living....
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Prix courant: 20,40$ ou 1 crédit
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The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- Auteur(s): Matt Kahn
- Narrateur(s): Matt Kahn
- Durée: 3 h et 17 min
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Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom - divinely curated and practical to the demands of everyday life. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation.
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Wonderful
- Écrit par Nancy le 2020-04-01
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The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- Narrateur(s): Matt Kahn
- Durée: 3 h et 17 min
- Date de publication: 2020-03-24
- Langue: Anglais
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In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation....
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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Define Your Own Space
- When to Say Yes, How to Say No to Manage Your Life
- Auteur(s): James Leonhart
- Narrateur(s): Tanvir Karim
- Durée: 3 h et 5 min
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You will gain the knowledge necessary to establish the limits that will bring about a transformation in your day-to-day life. This revised and greatly expanded edition of Boundaries provides answers to the most frequently asked questions regarding the scientific basis for defining boundaries: Is it possible for me, as a caring person, to establish boundaries? When it comes to limits, what are they? What are some effective ways for me to regulate my digital life so that it does not dictate my actions?
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Boundaries for a Better Life
- Écrit par Al Carroll le 2024-08-21
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Define Your Own Space
- When to Say Yes, How to Say No to Manage Your Life
- Narrateur(s): Tanvir Karim
- Durée: 3 h et 5 min
- Date de publication: 2024-08-15
- Langue: Anglais
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You will gain the knowledge necessary to establish the limits that will bring about a transformation in your day-to-day life.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- Auteur(s): Nancy Dreyfus PsyD
- Narrateur(s): Gabra Zackman
- Durée: 5 h et 7 min
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Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Instantly Revolutionary.
- Écrit par Brian kohorst le 2024-01-26
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Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- Narrateur(s): Gabra Zackman
- Durée: 5 h et 7 min
- Date de publication: 2021-02-16
- Langue: Anglais
- Couples therapist Nancy Dreyfus has helped countless couples heal their relationship challenges for decades with help from one key phrase.
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Feeling Seen
- Reconnecting in a Disconnected World
- Auteur(s): Jody Carrington
- Narrateur(s): Eleanor Caudill
- Durée: 7 h et 6 min
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Feeling Seen is a timely work with a timeless message. Written on a blueprint of theory, with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where all of those who share the human race will truly see—in ourselves as well as one another—our differences, our sorrows and our joys.
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Disappointing!
- Écrit par Mama Mia le 2023-01-18
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Feeling Seen
- Reconnecting in a Disconnected World
- Narrateur(s): Eleanor Caudill
- Durée: 7 h et 6 min
- Date de publication: 2023-01-17
- Langue: Anglais
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Feeling Seen is a timely work with a timeless message. Written on a blueprint of theory, with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where all of those who share the human race will truly see....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Build the Life You Want
- The Art and Science of Getting Happier
- Auteur(s): Arthur C. Brooks, Oprah Winfrey
- Narrateur(s): Arthur C. Brooks, Oprah Winfrey
- Durée: 5 h et 54 min
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In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
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Too Religious
- Écrit par Leslie le 2023-10-26
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Build the Life You Want
- The Art and Science of Getting Happier
- Narrateur(s): Arthur C. Brooks, Oprah Winfrey
- Durée: 5 h et 54 min
- Date de publication: 2023-09-12
- Langue: Anglais
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In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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Grief Affirmations
- Powerful Daily Affirmations to Help You Cope with Emotional Pain Using the Law of Attraction, Self Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
- Production originale
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Grief Affirmations
- Powerful Daily Affirmations to Help You Cope with Emotional Pain Using the Law of Attraction, Self Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 49 min
- Date de publication: 2015-10-16
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success. This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Auteur(s): Pooja Lakshmin MD
- Narrateur(s): Pooja Lakshmin MD
- Durée: 6 h et 15 min
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Real self-care is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Pooja Lakshmin provides a step-by-step program for real and sustainable change. Real Self-Care is a complete roadmap for women to set boundaries, move past guilt, treat themselves with compassion, get closer to themselves, and assert their power.
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Must read for women and those who love and support women
- Écrit par Meredith le 2023-03-22
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Narrateur(s): Pooja Lakshmin MD
- Durée: 6 h et 15 min
- Date de publication: 2023-03-14
- Langue: Anglais
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From women’s mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution....
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Prix courant: 20,40$ ou 1 crédit
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- Auteur(s): Marie F. Mongan M.Ed. M.Hy.
- Narrateur(s): Eliza Foss
- Durée: 8 h et 40 min
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HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
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Only good if your taking a physical course
- Écrit par Nichola le 2019-05-12
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- Narrateur(s): Eliza Foss
- Durée: 8 h et 40 min
- Date de publication: 2018-10-09
- Langue: Anglais
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It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....
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Prix courant: 25,00$ ou 1 crédit
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Things No One Will Tell Fat Girls
- A Handbook for Unapologetic Living
- Auteur(s): Jes M. Baker
- Narrateur(s): Jes M. Baker
- Durée: 7 h et 51 min
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Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.
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Life changing!
- Écrit par Utilisateur anonyme le 2019-06-27
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Things No One Will Tell Fat Girls
- A Handbook for Unapologetic Living
- Narrateur(s): Jes M. Baker
- Durée: 7 h et 51 min
- Date de publication: 2015-10-27
- Langue: Anglais
- With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview....
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Prix courant: 17,12$ ou 1 crédit
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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Auteur(s): Cal Newport
- Narrateur(s): Will Damron, Cal Newport
- Durée: 6 h et 59 min
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Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
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Live with intention
- Écrit par Luiz le 2019-05-05
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Digital Minimalism
- Choosing a Focused Life in a Noisy World
- Narrateur(s): Will Damron, Cal Newport
- Durée: 6 h et 59 min
- Date de publication: 2019-02-05
- Langue: Anglais
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Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in a noisy world. Author Cal Newport introduces a philosophy for technology use that has already improved countless lives....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Lose Weight Now
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 4 h et 46 min
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Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
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The book should be called "Just Eat Fruit"
- Écrit par Urszula Dobrowolska le 2019-11-27
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Lose Weight Now
- Narrateur(s): Richard Mitchley
- Durée: 4 h et 46 min
- Date de publication: 2013-12-05
- Langue: Anglais
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Listen to Lose Weight Now and solve your weight problem easily, painlessly and permanently....
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Prix courant: 23,93$ ou 1 crédit
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- Auteur(s): Gino Wickman, Rob Dube
- Narrateur(s): Sean Pratt
- Durée: 8 h et 45 min
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Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.
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Fantastic!
- Écrit par Jesse Mackowycz le 2024-05-04
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Shine
- How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom
- Narrateur(s): Sean Pratt
- Durée: 8 h et 45 min
- Date de publication: 2024-03-26
- Langue: Anglais
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It's possible to be a driven entrepreneur and have inner peace. With ten simple disciplines, this guide will help listeners make a bigger impact while increasing their freedom and creativity.
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Understanding Other People
- The Five Secrets to Human Behavior
- Auteur(s): Beverly D. Flaxington
- Narrateur(s): Beverly D. Flaxington, Mike Slemmer
- Durée: 2 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Find out why book reviewers have said: "Everyone on planet earth should get this book." Listen, and you will find the tips and insights you need to understand what people are really saying when they talk to you, deal effectively with difficult people in your life, come across confidently in interviews, lead high performing teams, work effectively with almost anyone, take charge of your own actions and reactions, and finally, understand other people! Winner of the gold award by Readers Favorite for best book on relationships.
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Understanding Other People
- The Five Secrets to Human Behavior
- Narrateur(s): Beverly D. Flaxington, Mike Slemmer
- Durée: 2 h et 53 min
- Date de publication: 2012-06-22
- Langue: Anglais
- Listen, and you will find the tips and insights you need to understand what people are really saying when they talk to you, deal effectively with difficult people in your life, come across confidently in interviews, and more....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Goals!
- How to Get Everything You Want - Faster Than You Ever Thought Possible
- Auteur(s): Brian Tracy
- Narrateur(s): Brian Tracy
- Durée: 3 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Why do some people achieve all their goals while others simply dream of having a better life? The path from frustration to fulfillment has already been discovered. Hundreds of thousands - even millions - of people started with nothing and achieved great success. In this audiobook, Tracy presents a simple, powerful, and effective system for setting and achieving goals - a method that has been used by more than one million people to achieve extraordinary things. Using the 21 strategies Tracy outlines, you'll be able to accomplish any goal you set for yourself - no matter how big.
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Great clarity in goal setting
- Écrit par Sylvia le 2023-01-01
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Goals!
- How to Get Everything You Want - Faster Than You Ever Thought Possible
- Narrateur(s): Brian Tracy
- Durée: 3 h et 20 min
- Date de publication: 2021-02-11
- Langue: Anglais
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Why do some people achieve all their goals while others simply dream of having a better life? The path from frustration to fulfillment has already been discovered. Hundreds of thousands - even millions - of people started with nothing and achieved great success....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 22,17$ ou 1 crédit
Prix réduit: 22,17$ ou 1 crédit
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