Self Development
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Auteur(s): Judith Orloff MD
- Narrateur(s): Angela Juarez
- Durée: 10 h et 50 min
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrateur(s): Angela Juarez
- Durée: 10 h et 50 min
- Date de publication: 2019-10-22
- Langue: Anglais
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An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm....
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Prix courant: 18,40 $ ou 1 crédit
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The Power of Self-Discipline
- 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 4 h et 14 min
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The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Gain self-awareness, and cultivate your determination and tenacity. Immediate action has never been so easy.
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Pretty Good Ideas.
- Écrit par Daniell T. le 2022-10-04
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The Power of Self-Discipline
- 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
- Narrateur(s): Russell Newton
- Série: Live a Disciplined Life, Livre 10
- Durée: 4 h et 14 min
- Date de publication: 2021-06-30
- Langue: Anglais
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The Power of Self-Discipline is not a book on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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L'Intelligence émotionnelle
- Tome 1 : Comment transformer ses émotions en intelligence
- Auteur(s): Daniel Goleman, Thierry Piélat
- Narrateur(s): Franck Dacquin
- Durée: 14 h et 27 min
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Le best-seller international qui a révolutionné la psychologie... Notre destin est-il inscrit dans notre quotient intellectuel ? Pas du tout, si l'on en croit Daniel Goleman, pour qui la notion habituelle d'intelligence néglige un aspect essentiel du comportement humain : nos émotions. Une bonne nouvelle : chacun peut améliorer son intelligence émotionnelle. Puisant dans les découvertes récentes de la biologie et de la psychologie, Daniel Goleman analyse les raisons pour lesquelles un QI élevé peut être un handicap et la maîtrise des émotions un atout.
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enfin je me comprend
- Écrit par Vicky Jenkins le 2023-07-04
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L'Intelligence émotionnelle
- Tome 1 : Comment transformer ses émotions en intelligence
- Narrateur(s): Franck Dacquin
- Durée: 14 h et 27 min
- Date de publication: 2021-04-08
- Langue: Français
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Le best-seller international qui a révolutionné la psychologie... Notre destin est-il inscrit dans notre quotient intellectuel ? Pas du...
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Prix courant: 40,41 $ ou 1 crédit
Prix réduit: 40,41 $ ou 1 crédit
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Coparenting With A Covert Narcissist
- The Empowered Mama's Playbook to Unmask Manipulative Behavior & A Step-By-Step Plan to Protect Your Children, Your ... (Women's Abuse Self-Help and Recovery)
- Auteur(s): Cara Adria Murphy
- Narrateur(s): Aasne Vigesaa
- Durée: 3 h
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*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too? Are you having trouble communicating with him while still respecting your boundaries? You’re feeling manipulated, angry, sad, and you might even still be grieving the loss of your marriage (which is totally normal!) – and this book is here to help. It includes COMPREHENSIVE tools reviewed by a mental health counselor that really work.
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Coparenting With A Covert Narcissist
- The Empowered Mama's Playbook to Unmask Manipulative Behavior & A Step-By-Step Plan to Protect Your Children, Your ... (Women's Abuse Self-Help and Recovery)
- Narrateur(s): Aasne Vigesaa
- Série: Women's Abuse Self-Help and Recovery
- Durée: 3 h
- Date de publication: 2025-05-09
- Langue: Anglais
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*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too?
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Fatigue Affirmations
- Positive Daily Affirmations for Restless Individuals to Finally Get Some Relaxation Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 1 h et 23 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Fatigue Affirmations
- Positive Daily Affirmations for Restless Individuals to Finally Get Some Relaxation Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Dan McGowan
- Durée: 1 h et 23 min
- Date de publication: 2016-04-20
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 9,20 $ ou 1 crédit
Prix réduit: 9,20 $ ou 1 crédit
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The Seat of the Soul
- 25th Anniversary Edition
- Auteur(s): Gary Zukav
- Narrateur(s): Gary Zukav, Maya Angelou (preface), Oprah Winfrey (preface)
- Durée: 10 h et 12 min
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With the same extraordinary skill that he used to demystify scientific abstraction and the new physics, Gary Zukav, the award-winning author of The Dancing Wu Li Masters, here takes us on a brilliant and penetrating exploration of the new phase of evolution we have now entered.
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My New Favorite Book
- Écrit par Tonya C. le 2018-09-19
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The Seat of the Soul
- 25th Anniversary Edition
- Narrateur(s): Gary Zukav, Maya Angelou (preface), Oprah Winfrey (preface)
- Durée: 10 h et 12 min
- Date de publication: 2014-03-11
- Langue: Anglais
- Using his scientist's eye and philosopher's heart, Zukav shows how infusing the activities of life with reverence, compassion, and trust makes them come alive with meaning and purpose....
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Prix courant: 25,99 $ ou 1 crédit
Prix réduit: 25,99 $ ou 1 crédit
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
- Auteur(s): Sarah Knight
- Narrateur(s): Sarah Knight
- Durée: 4 h et 32 min
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Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse.
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Not for Me
- Écrit par H. Tenenbaum le 2019-12-23
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
- Narrateur(s): Sarah Knight
- Durée: 4 h et 32 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together....
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Prix courant: 19,18 $ ou 1 crédit
Prix réduit: 19,18 $ ou 1 crédit
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Keep Telling Yourself
- Shift Your Story and Create a Life of Abundance
- Auteur(s): Chad Sanschagrin
- Narrateur(s): Jay Aaseng
- Durée: 6 h et 42 min
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Too often our inner critic fabricates stories that undervalue our capabilities or make us question where we're going and why. The things we keep telling ourselves eventually start to feel true and even inevitable—as if we're destined to live within the confines of that story for the rest of our lives. Sought-after speaker and executive coach Chad Sanschagrin teaches that "you find what you focus on," and he's shown millions in search of a better life how to write a better story by focusing on who they want to become instead of what they want to achieve.
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Keep Telling Yourself
- Shift Your Story and Create a Life of Abundance
- Narrateur(s): Jay Aaseng
- Durée: 6 h et 42 min
- Date de publication: 2025-04-01
- Langue: Anglais
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Do you suspect you're capable of more but keep settling for less? Take a journey of self-love and personal growth that puts you back in control of your story and catapults you into the success you've been convinced is beyond reach.
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Prix courant: 34,96 $ ou 1 crédit
Prix réduit: 34,96 $ ou 1 crédit
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Attract Happiness Affirmations
- Daily Affirmations to Help You Achieve a Happy and Joyful Life
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 57 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Attract Happiness Affirmations
- Daily Affirmations to Help You Achieve a Happy and Joyful Life
- Narrateur(s): Robert Gazy
- Durée: 57 min
- Date de publication: 2015-08-10
- Langue: Anglais
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Prix courant: 5,22 $ ou 1 crédit
Prix réduit: 5,22 $ ou 1 crédit
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The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- Auteur(s): Peter Hollins
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 2 min
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How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
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Direct, easily applied
- Écrit par Grant le 2019-05-28
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The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- Narrateur(s): Gregory Allen Siders
- Série: Learning how to Learn, Livre 1
- Durée: 3 h et 2 min
- Date de publication: 2018-12-07
- Langue: Anglais
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How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Love Yourself Like Your Life Depends on It
- Auteur(s): Kamal Ravikant
- Narrateur(s): Kamal Ravikant
- Durée: 4 h et 6 min
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I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves.
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Highly recommend. if your even slightly curious...
- Écrit par Marc Wegleitner le 2020-05-28
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Love Yourself Like Your Life Depends on It
- Narrateur(s): Kamal Ravikant
- Durée: 4 h et 6 min
- Date de publication: 2020-01-07
- Langue: Anglais
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I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished....
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Prix courant: 20,97 $ ou 1 crédit
Prix réduit: 20,97 $ ou 1 crédit
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Auteur(s): Dr. Megan Anna Neff
- Narrateur(s): Anna Caputo
- Durée: 5 h et 20 min
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
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Important information
- Écrit par Jennifer le 2025-04-19
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Narrateur(s): Anna Caputo
- Durée: 5 h et 20 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health....
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Prix courant: 18,99 $ ou 1 crédit
Prix réduit: 18,99 $ ou 1 crédit
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Decalcify Your Pineal Gland Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Auteur(s): Will Johnson Jr.
- Narrateur(s): Susan Smith
- Durée: 49 min
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.
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poorly structured, negative affirmations
- Écrit par Asher le 2024-03-15
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Decalcify Your Pineal Gland Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconscious Mind to Achieve the Ultimate Success
- Narrateur(s): Susan Smith
- Durée: 49 min
- Date de publication: 2018-10-01
- Langue: Anglais
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you....
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Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- Auteur(s): Shawn Achor
- Narrateur(s): Shawn Achor
- Durée: 7 h et 19 min
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Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around.
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Amazing content for all
- Écrit par Jane le 2018-01-05
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The Happiness Advantage
- The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
- Narrateur(s): Shawn Achor
- Durée: 7 h et 19 min
- Date de publication: 2010-09-14
- Langue: Anglais
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Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow....
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Prix courant: 20,40 $ ou 1 crédit
Prix réduit: 20,40 $ ou 1 crédit
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Strengthening Your Willpower Affirmations
- Positive Daily Affirmations to Aid You in Boosting Willpower and Drive in Life Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Dan McGowan
- Durée: 56 min
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Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.
On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.
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Strengthening Your Willpower Affirmations
- Positive Daily Affirmations to Aid You in Boosting Willpower and Drive in Life Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Dan McGowan
- Durée: 56 min
- Date de publication: 2016-04-21
- Langue: Anglais
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Everyone wants to live a life full of meaning, purpose, and success....
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Prix courant: 5,31 $ ou 1 crédit
Prix réduit: 5,31 $ ou 1 crédit
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Stop Worrying Affirmations
- Positive Daily Affirmations for Worriers to See the Good in Things in General Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 42 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Stop Worrying Affirmations
- Positive Daily Affirmations for Worriers to See the Good in Things in General Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 42 min
- Date de publication: 2016-06-03
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,31 $ ou 1 crédit
Prix réduit: 5,31 $ ou 1 crédit
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Feeling Good
- The New Mood Therapy
- Auteur(s): David D. Burns MD
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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Brilliant needs better PDFs
- Écrit par Reader le 2018-05-07
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Feeling Good
- The New Mood Therapy
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
- Date de publication: 2017-03-21
- Langue: Anglais
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Prix courant: 32,62 $ ou 1 crédit
Prix réduit: 32,62 $ ou 1 crédit
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I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- Auteur(s): Blaise Aguirre MD
- Narrateur(s): Lee Goettl
- Durée: 8 h et 30 min
- Version intégrale
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Au global
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Histoire
In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity.
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I Hate Myself
- Overcome Self-Loathing and Realize Why You're Wrong About You
- Narrateur(s): Lee Goettl
- Durée: 8 h et 30 min
- Date de publication: 2025-05-27
- Langue: Anglais
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In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred.
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Prix courant: 22,26 $ ou 1 crédit
Prix réduit: 22,26 $ ou 1 crédit
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Extreme Weight Loss Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- Auteur(s): Will Johnson Jr.
- Narrateur(s): Susan Smith
- Durée: 56 min
- Version intégrale
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You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way.
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Extreme Weight Loss Visualization
- Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
- Narrateur(s): Susan Smith
- Durée: 56 min
- Date de publication: 2017-03-01
- Langue: Anglais
- You can accomplish what you want. You can reach your dreams....
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Prix courant: 5,31 $ ou 1 crédit
Prix réduit: 5,31 $ ou 1 crédit
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Top 111 Super Powerful Affirmations for ADHD
- Auteur(s): Thomas Lee
- Narrateur(s): Ted Gitzke
- Durée: 33 min
- Version intégrale
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Histoire
What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life.
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Very glad I didn't pay for this
- Écrit par Jenna B. le 2023-12-11
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Top 111 Super Powerful Affirmations for ADHD
- Narrateur(s): Ted Gitzke
- Durée: 33 min
- Date de publication: 2016-12-29
- Langue: Anglais
- What are positive affirmations? An affirmation is anything that you think or say....
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Prix courant: 5,22 $ ou 1 crédit
Prix réduit: 5,22 $ ou 1 crédit
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