Self Development
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Auteur(s): Matthew McKay PhD, Patrick Fanning
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
- Date de publication: 2019-08-07
- Langue: Anglais
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....
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Prix courant: 21,16$ ou 1 crédit
Prix réduit: 21,16$ ou 1 crédit
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Purposeful Retirement
- Auteur(s): Hyrum W. Smith
- Narrateur(s): Traber Burns
- Durée: 3 h et 56 min
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Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner, the former chairman and CEO of Franklin Covey Co., and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life - a new world of purposeful retirement and good living. For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives.
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Practical
- Écrit par Rosa le 2020-03-07
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Purposeful Retirement
- Narrateur(s): Traber Burns
- Durée: 3 h et 56 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Hyrum W. Smith is one of the original creators of the popular Franklin Day Planner and the recognized "Father of Time Management". In this book, Hyrum shows you how you can move from your world of work, simplify life, and enter what can be the most satisfying phase of your life....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Coming Apart
- Auteur(s): Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrateur(s): Ann Richardson
- Durée: 6 h et 8 min
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Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
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Outstanding insightful book
- Écrit par Sacheer Kacheer le 2022-02-25
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Coming Apart
- Narrateur(s): Ann Richardson
- Durée: 6 h et 8 min
- Date de publication: 2018-11-01
- Langue: Anglais
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Coming Apart is a first aid kit for getting through the ending of a relationship. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Living Full
- Winning My Battles with Eating Disorders
- Auteur(s): Danielle Sherman-Lazar
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 55 min
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Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.
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Eating Disorder Recovery - Terrifying Yet Hopeful
- Écrit par Tanya Weissenboeck le 2022-12-03
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Living Full
- Winning My Battles with Eating Disorders
- Narrateur(s): Gabra Zackman
- Durée: 6 h et 55 min
- Date de publication: 2019-02-15
- Langue: Anglais
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Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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The Purpose Factor
- Extreme Clarity for Why You're Here and What to Do About It
- Auteur(s): Brian Bosché, Gabrielle Bosché
- Narrateur(s): Brian Bosché
- Durée: 4 h et 51 min
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Purpose is the factor. In The Purpose Factor, you will discover the most practical and effective process ever developed for finding and living out your purpose. Purpose is the single difference between simply existing and really living. It is what separates the successful from the standard, divides the top earners from the just-get-byers, and determines whether a company will grow and thrive or just barely survive. Your purpose will unlock the secret to living a meaningful life, building a successful career, and making a difference in the world.
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Delivered as promised amazing clarity
- Écrit par Utilisateur anonyme le 2022-12-17
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The Purpose Factor
- Extreme Clarity for Why You're Here and What to Do About It
- Narrateur(s): Brian Bosché
- Durée: 4 h et 51 min
- Date de publication: 2020-11-17
- Langue: Anglais
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Purpose is the factor. In The Purpose Factor, you will discover the most practical and effective process ever developed for finding and living out your purpose. Purpose is the single difference between simply existing and really living....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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How to Change Minds
- The Art of Influence without Manipulation
- Auteur(s): Rob Jolles
- Narrateur(s): Rob Jolles
- Durée: 4 h et 51 min
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Drawing on his highly successful sales background and decades of research, he lays out a simple, repeatable, predictable, and ethical process that will enable you to lead others to discover for themselves what and why they need to change. Whether you hope to make a sale or improve a relationship, Jolles’ wise advice will help you ensure that changing someone’s mind is never an act of coercion but rather one of caring and compassion.
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Very Interesting
- Écrit par Luis Cabral le 2023-01-18
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How to Change Minds
- The Art of Influence without Manipulation
- Narrateur(s): Rob Jolles
- Durée: 4 h et 51 min
- Date de publication: 2013-06-26
- Langue: Anglais
- Persuade, Don’t Push! Surely you know plenty of people who need to make a change, but despite your most well-intentioned efforts, they resist because people fundamentally fear change....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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Hope and Help for Your Nerves
- Auteur(s): Dr. Claire Weekes
- Narrateur(s): Dr. Claire Weekes
- Durée: 1 h et 28 min
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Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
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Simply the best.
- Écrit par Lynn, Canada le 2022-09-11
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Hope and Help for Your Nerves
- Narrateur(s): Dr. Claire Weekes
- Durée: 1 h et 28 min
- Date de publication: 2012-08-14
- Langue: Anglais
- Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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Prix courant: 14,78$ ou 1 crédit
Prix réduit: 14,78$ ou 1 crédit
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Nine Things Successful People Do Differently
- Auteur(s): Heidi Grant Halvorson
- Narrateur(s): Shannon Parks
- Durée: 1 h et 8 min
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Decades of research on achievement suggests people at the top of their game tend to reach their goals because of what they do - not because of who they are. In this short, provocative, and useful HBR Single, motivational psychologist Heidi Grant Halvorson translates the psychological secrets of these winning human beings for your use.
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Nine Things Successful People Do Differently
- Narrateur(s): Shannon Parks
- Durée: 1 h et 8 min
- Date de publication: 2012-01-30
- Langue: Anglais
- Decades of research on achievement suggests people at the top of their game tend to reach their goals because of what they do - not because of who they are....
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Prix courant: 5,55$ ou 1 crédit
Prix réduit: 5,55$ ou 1 crédit
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Auteur(s): Beverly Engel
- Narrateur(s): Stephanie Richardson
- Durée: 11 h et 13 min
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In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.
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BANG ON!!!!!
- Écrit par Corrie le 2023-12-02
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Narrateur(s): Stephanie Richardson
- Durée: 11 h et 13 min
- Date de publication: 2021-07-27
- Langue: Anglais
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Therapist Beverly Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Auteur(s): Chloé Hayden
- Narrateur(s): Chloé Hayden
- Durée: 7 h et 2 min
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A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
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Not the most inclusive
- Écrit par Amazon Customer le 2023-04-26
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Narrateur(s): Chloé Hayden
- Durée: 7 h et 2 min
- Date de publication: 2022-11-07
- Langue: Anglais
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A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....
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Prix courant: 26,95$ ou 1 crédit
Prix réduit: 26,95$ ou 1 crédit
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101 façons de transformer votre vie
- Auteur(s): Dr. Wayne W. Dyer
- Narrateur(s): Vincent Davy
- Durée: 1 h et 11 min
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Dr. Wayne W. Dyer, l'auteur de plusieurs best-sellers, vous offre sur cet enregistrement des plus inspirants, 101 façons de rendre votre vie plus satisfaisante et agréable. Écoutez ces pensées inspirantes et voyez votre vie se transformer ! "Pardonnez-vous vos erreurs. Voyez en chaque maladresse une leçon à transcender. Libérez-vous de la tyrannie de vos jugements. Choisissez d'être libre. Soyez conscient qu'il n'existe pas d'accident dans l'intelligence de votre univers. Prenez conscience que tout ce qui se présente, les personnes comme les choses, sont des enseignements dans votre vie. Appréciez-les !"
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Déception. Je lâche aux premières 10 minutes.
- Écrit par Rubylune le 2024-05-17
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101 façons de transformer votre vie
- Narrateur(s): Vincent Davy
- Durée: 1 h et 11 min
- Date de publication: 2018-07-03
- Langue: Français
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Dr. Wayne W. Dyer, l'auteur de plusieurs best-sellers, vous offre sur cet enregistrement des plus inspirants, 101 façons de rendre votre vie...
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Prix courant: 13,00$ ou 1 crédit
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Negative Self-Talk and How to Change It
- Auteur(s): Shad Helmstetter PhD
- Narrateur(s): Douglas Martin
- Durée: 1 h et 12 min
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Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
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Really just an ad, not a book!
- Écrit par Taylor le 2024-01-27
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Negative Self-Talk and How to Change It
- Narrateur(s): Douglas Martin
- Durée: 1 h et 12 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life....
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Prix courant: 13,00$ ou 1 crédit
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Finding Flow
- The Psychology of Engagement with Everyday Life
- Auteur(s): Mihaly Csikszentmihalyi
- Narrateur(s): Sean Pratt
- Durée: 5 h et 6 min
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Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.
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Excellent
- Écrit par Chloe Krolak le 2019-12-21
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Finding Flow
- The Psychology of Engagement with Everyday Life
- Narrateur(s): Sean Pratt
- Durée: 5 h et 6 min
- Date de publication: 2015-12-07
- Langue: Anglais
- Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives....
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Prix courant: 31,16$ ou 1 crédit
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The People Pleaser's Guide to Loving Others Without Losing Yourself
- Auteur(s): Dr. Mike Bechtle
- Narrateur(s): Mike Bechtle
- Durée: 5 h et 17 min
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The solution to the people pleaser's "problem" isn't to fundamentally change who you are - it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.
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The People Pleaser's Guide to Loving Others Without Losing Yourself
- Narrateur(s): Mike Bechtle
- Durée: 5 h et 17 min
- Date de publication: 2021-01-19
- Langue: Anglais
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The solution to the people pleaser's "problem" isn't to fundamentally change who you are - it's to fundamentally change where you find your worth....
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Prix courant: 22,26$ ou 1 crédit
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Winning through Intimidation
- How to Be the Victor, Not the Victim, in Business and in Life
- Auteur(s): Robert Ringer
- Narrateur(s): Christopher Grove
- Durée: 7 h
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Believe it or not, the results a person obtains are inversely proportionate to the degree to which he is intimidated; it's not what you say or do that counts, but what your posture is when you say or do it! Those who choose to be ostriches and believe they can wish away these realities invite an enormous amount of unnecessary pain and frustration into their lives.
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Excellent book on how to defeat avarice.
- Écrit par Luigi Grimaldi le 2024-02-23
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Winning through Intimidation
- How to Be the Victor, Not the Victim, in Business and in Life
- Narrateur(s): Christopher Grove
- Durée: 7 h
- Date de publication: 2020-07-21
- Langue: Anglais
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Believe it or not, the results a person obtains are inversely proportionate to the degree to which he is intimidated; it's not what you say or do that counts, but what your posture is when you say or do it....
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Prix courant: 22,26$ ou 1 crédit
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The Automatic Writing Experience (AWE)
- How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
- Auteur(s): Michael Sandler
- Narrateur(s): Michael Sandler
- Durée: 6 h et 52 min
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Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they're already there! Inside of each one of us is an inner wisdom just waiting to come out. It's the voice that had you turn the wheel or pick up the phone. And this inner knowing has the answers to your most pressing questions. Where do I go? What do I do? Why am I even here? Or even how do I get out of this mess?
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LOVE LOVE LOVE!
- Écrit par Heather le 2023-08-05
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The Automatic Writing Experience (AWE)
- How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
- Narrateur(s): Michael Sandler
- Durée: 6 h et 52 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they're already there! Inside of each one of us is an inner wisdom just waiting to come out....
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Prix courant: 22,26$ ou 1 crédit
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Play Like a Man, Win Like a Woman
- What Men Know About Success that Women Need to Learn
- Auteur(s): Gail Evans
- Narrateur(s): Kitty Hendrix
- Durée: 4 h et 11 min
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Throughout her career in the super-competitive, male-dominated media industry, Gail Evans, one of the country's most powerful executives, has met innumerable women who tell her that they feel lost in the workplace, almost as if they were playing a game without knowing the directions. In this book, she reveals the secrets to the playbook of success and teaches women at all levels of the organization - from assistant to vice president - how to play the game of business to their advantage.
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Play Like a Man, Win Like a Woman
- What Men Know About Success that Women Need to Learn
- Narrateur(s): Kitty Hendrix
- Durée: 4 h et 11 min
- Date de publication: 2019-05-14
- Langue: Anglais
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Sharing with humor and candor her years of lessons from corporate life, Gail Evans gives listeners practical tools for making the right decisions at work....
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Prix courant: 22,26$ ou 1 crédit
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Auteur(s): Peg Streep
- Narrateur(s): Callie Beaulieu
- Durée: 10 h et 34 min
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Histoire
Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: "discover", "discernment", "distinguish", "disarm", "reclaim", "redirect", and "recover". Each step is clearly explained and richly detailed with the stories of other women. With approaches drawn from psychology and other disciplines and with unique exercises, the book will help the listener tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior.
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Narrateur(s): Callie Beaulieu
- Durée: 10 h et 34 min
- Date de publication: 2018-07-10
- Langue: Anglais
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A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem....
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Prix courant: 22,26$ ou 1 crédit
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Ghosted and Breadcrumbed
- Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
- Auteur(s): Dr. Marni Feuerman
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Time and again, some women fall for someone who for one reason or another will never return their feelings. The object of their affection may be emotionally unavailable, married, or even pathologically cruel. The woman who routinely finds herself in this situation suffers mightily, feeling rejected, unloved, undesirable. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and most importantly, make better choices for themselves.
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Ghosted and Breadcrumbed
- Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 45 min
- Date de publication: 2019-04-19
- Langue: Anglais
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Time and again, some women fall for people who will never return their feelings. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and make better choices....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Raising Worry-Free Girls
- Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
- Auteur(s): Sissy Goff MEd LPC-MHSP
- Narrateur(s): Susan Hanfield
- Durée: 7 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
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Great listen
- Écrit par AlMel le 2023-05-31
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Raising Worry-Free Girls
- Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
- Narrateur(s): Susan Hanfield
- Durée: 7 h et 44 min
- Date de publication: 2019-09-10
- Langue: Anglais
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If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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