Self Development

Whether as part of the iconic S Club 7 or as a successful solo artist, Rachel Stevens was in the eye of the 00s pop storm. Catapulted to fame at 18, her life took a whole new direction, and the whirlwind began. Constantly stereotyped and controlled within the industry, she has privately struggled with her self-worth and mental health, and has since gone on a journey of personal growth. Following a personal break-up and an S Club reunion – and having found her confidence and voice – Rachel is ready to be completely open and honest for the very first time.

Enchantment. By Dr. Sharon Blackie’s definition, a vivid sense of belongingness to a rich and many-layered world, a profound and whole-hearted participation in the adventure of life. Enchantment is a natural, spontaneous human tendency - one we possess as children, but lose, through social and cultural pressures, as we grow older. It is an attitude of mind which can be cultivated: the enchanted life is possible for anyone. It is intuitive, embraces wonder, and fully engages the mythic imagination - but it is also deeply embodied in ecology, grounded in place and community.

Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.

You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

El poder de la mente subconsciente es un libro de autoayuda publicado por primera vez en 1963 por el autor Joseph Murphy. El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo.

How often have you promised yourself that you’ll start working on your side hustle in January only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar? Not to worry, it doesn’t have to be like this. There’s a solution—I promise.

Join thousands of high achievers transforming their lives with Areté by Brian Johnson—a daily roadmap to living at your best. With 451 bite-sized insights inspired by ancient Stoic philosophers and backed by modern science, this book provides practical tools you can implement on the go. Track your progress with the free Heroic app & watch your transformation unfold.

If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.

In Letting Go Right Now, author Matt Tomporowski reveals the science-backed path to immediate emotional liberation. No more waiting – your transformation begins the moment you open this book.

Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. Despite her first love of movie-making, Lisa moved to Los Angeles and became a housewife—for eight frickin’ years! How the heck did that happen? Radical Confidence is the “empowering, transformative, and practical” (Jay Shetty, #1 New York Times bestselling author of Think Like A Monk) story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and became the leader in the world of personal development.

Zero limite va prezinta o cale testata de a depasi limitele autoimpuse pentru a realiza in viata mai mult decat ati visat vreodata. Priviti exemplul lui Joe Vitale, milionar si autor a numeroase carti de succes, un guru al marketingului online. Doar cand a descoperit sistemul hawaiian stravechi Ho'oponopono, a gasit si succesul fara limite. Actualizata pentru epoca moderna, Ho'oponopono este o metoda de autoajutor care elimina obstacolele mentale, eliberandu-va mintea pentru a gasi cai noi, neasteptate de a obtine ceea ce vreti.

En avez-vous assez que certaines personnes puissent manger trois fois plus que vous tout en conservant une belle silhouette, alors que vous ne parvenez même pas à perdre 100 grammes ? Êtes-vous fatiguée des régimes très stricts qui ne donnent aucun résultat ? Êtes-vous lassée de toujours voir le même nombre s'afficher sur la balance malgré les privations ? En vérité, la plupart des régimes sont inefficaces, car il est très difficile de se « forcer » à perdre du poids sans rechercher la source du problème.

Dave Ramsey's New York Times best-selling guide to better living through financial security, now completely revised and updated.

Even if you love your job, you probably have days when almost nothing goes right. Collecting the most inspirational passages from his landmark mega-best sellers How to Win Friends and Influence People and How to Stop Worrying and Start Living, Dale Carnegie's How to Enjoy Your Life and Your Job will help you create a new approach to life and get the most out of yourself - all the time.

A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change. The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but Phil Stutz and Barry Michels employ an arsenal of techniques - "the tools" - that allow patients to use their problems as levers that access the power of the unconscious and propel them into action.

Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. A blueprint for getting into motion from a complete standstill. Understand and defeat your psychological blocks. The Science of Getting Started is a deep dive into our tendency to push things until the last minute possible.

What is it that separates the doers, leaders, and success stories among us from the dreamers, also-rans, and wannabes? To best-selling author James P. Owen, it's all about having The Try - the quality of giving 110 percent to the task or challenge at hand. In The Try - a dozen true stories of ordinary people who've done extraordinary things across varied fields of endeavor—Owen reveals The Try as a character trait that can be forged in several ways.

The 8th Habit is the answer to the soul's yearning for greatness, the organization's imperative for significance and superior results, and humanity's search for its "voice". Profound, compelling, and stunningly timely, this groundbreaking new audiobook of next level thinking gives a clear way to finally tap the limitless value-creation promise of the Knowledge Worker Age.

Self-motivation is a subject that has always fascinated me. It can be the differentiator between being energized by life, rather than controlled by its circumstances. Charging the Human Battery is filled with stories and quotes that are designed to engage your brain and your heart, to think about life in a new way...because one idea, if you're ready for it, can change your life forever. Just remember...people are like sticks of dynamite; the power's on the inside but nothing happens until the fuse gets lit. So take a few moments to light your fuse today...and see how high your life can soar.

By adhering to the "5 Second Rule," which is the secret, you have the ability to alter every aspect of your life. You can use the rule and its countdown technique to break any bad habit, interrupt self-doubt and negative self-talk, and motivate yourself to take the measures that will change your life. These are all goals that can be accomplished through the use of the rule.