Self Diet

Liste de produits
  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Discover the Secret to Permanent Weight Loss
    • Auteur(s): Tanya Zuckerbrot
    • Narrateur(s): Suzanne Elise Freeman
    • Durée: 4 h et 41 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on The Dr. Oz Show....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Shed Fat Quickly, Curb Cravings Naturally, and Develop Healthy Eating Habits with Effective Self-Hypnosis, Guided Meditations, and Positive Affirmations
    • Auteur(s): Mindset Publishing
    • Narrateur(s): Suzi Myers Tipa
    • Durée: 3 h
    • Date de publication: 2024-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Break the Cycle with Rapid Weight Loss Hypnosis offers a mind-centered approach to achieving your weight loss goals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
    • Auteur(s): Alexandra Amor
    • Narrateur(s): Alexandra Amor
    • Série: Freedom From Overeating, Livre 2
    • Durée: 2 h et 14 min
    • Date de publication: 2021-08-19
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Sleep Learning, Guided Self-Hypnosis, Meditation & Affirmations
    • Auteur(s): Jupiter Productions
    • Narrateur(s): Anna Thompson
    • Durée: 3 h et 29 min
    • Date de publication: 2015-05-21
    • Langue: Anglais
    • Pas de évaluations
    • This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and meeting their fitness, weight, and health goals....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
    • Auteur(s): Glenn Mackintosh
    • Narrateur(s): Glenn Mackintosh
    • Durée: 13 h et 46 min
    • Date de publication: 2020-10-19
    • Langue: Anglais
    • Pas de évaluations
    • We are becoming more and more obsessed with being thin...as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem....

    Prix courant: 31,81$ ou 1 crédit

    Prix réduit: 31,81$ ou 1 crédit

    • Eat, Breathe and Flow to Sleep Better, Find Peace and Live Your Best Life
    • Auteur(s): Richie Norton
    • Narrateur(s): Richie Norton
    • Durée: 3 h et 11 min
    • Date de publication: 2021-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Lifestyle and fitness coach Richie Norton shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule....

    Prix courant: 13,19$ ou 1 crédit

    Prix réduit: 13,19$ ou 1 crédit

    • Discover the Secret to Losing Weight - for Good
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 52 min
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Prix courant: 15,87$ ou 1 crédit

    Prix réduit: 15,87$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Intermittent Fasting for Women 50+, Extreme Rapid Weight Loss Hypnosis for Women, Self-Hypnosis for Weight Loss, Deep Sleep
    • Auteur(s): D.R. Thompson
    • Narrateur(s): Steve Sanders
    • Durée: 13 h et 34 min
    • Date de publication: 2021-05-10
    • Langue: Anglais
    • Pas de évaluations
    • This book is written to help you approach weight loss in a very effective way. Instead of fighting against your desires and habits, you can quickly use hypnosis to forget your cravings, master portion control and build many other fat-melting habits....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Strong, Confident, and Empowered at Any Size
    • Auteur(s): Meg Boggs
    • Narrateur(s): AJ Ferraro
    • Durée: 3 h et 29 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • Auteur(s): Tara Stiles
    • Narrateur(s): Emily Woo Zeller
    • Durée: 5 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Reprogram Your Eating Habits for Permanent, Effortless Weight Loss
    • Auteur(s): Modern Psychology Publishing
    • Narrateur(s): Terry F. Self
    • Durée: 1 h et 17 min
    • Date de publication: 2017-02-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you tired of your efforts to live a healthier lifestyle always failing....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Auteur(s): Dr. Lee Pulos
    • Narrateur(s): Dr. Lee Pulos
    • Durée: 56 min
    • Date de publication: 2015-07-01
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Dr. Lee Pulos is a leader in the field of mind/body/spirit....

    Prix courant: 7,77$ ou 1 crédit

    Prix réduit: 7,77$ ou 1 crédit

    • A 6 Week Beginner Home Workout Manual for Losing Weight, Gaining Energy, and Improving Self-Esteem
    • Auteur(s): Andrew Hudson
    • Narrateur(s): Nathan Brown
    • Durée: 2 h et 7 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, Burn Fat and Balance the Hormones Through the Intermittent Fasting
    • Auteur(s): Helena Campbell
    • Narrateur(s): Betty Johnston, Sharon Plummer
    • Durée: 10 h et 46 min
    • Date de publication: 2021-02-13
    • Langue: Anglais
    • Pas de évaluations
    • If you've consulted the Internet during the last couple of years to find out how to lose weight, you've probably heard about the intermittent fasting method. It’s a natural, healthy way to lose weight and slow down the aging process. Listen to find out more....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Beginner’s Guide to Fermentation—Recipes, Food Preservation Techniques, and the Benefits of Cultivating Probiotic-Rich Foods and Drinks for Better Gut Health
    • Auteur(s): Self Reliant Books
    • Narrateur(s): Frank B. Iwan Jr.
    • Durée: 1 h et 54 min
    • Date de publication: 2022-10-05
    • Langue: Anglais
    • Pas de évaluations
    • Fermentation is an age-old process that has been used to take care of food and preserve it for centuries. In the modern world, fermentation is enjoying a resurgence in popularity due to the health benefits associated with it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • Auteur(s): Ella Renée
    • Narrateur(s): Brennan Koenigsreuter
    • Durée: 3 h et 56 min
    • Date de publication: 2023-02-17
    • Langue: Anglais
    • Pas de évaluations
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 38 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit