Self Diet
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Detox Your Mind from Emotional Eating & Binge Eating
- The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
- Auteur(s): Kardas Publishing
- Narrateur(s): Annette Martin
- Durée: 3 h et 34 min
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This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes.
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Detox Your Mind from Emotional Eating & Binge Eating
- The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
- Narrateur(s): Annette Martin
- Durée: 3 h et 34 min
- Date de publication: 2022-06-17
- Langue: Anglais
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This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....
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Prix courant: 18,74$ ou 1 crédit
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The Self-Responsibility Guidebook
- Auteur(s): Jessie Dayton
- Narrateur(s): Mark Williams
- Durée: 3 h et 54 min
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In the chapters of The Self-Responsibility Guidebook you will be introduced to a philosophy of complete wellness that covers every aspect of your being. This philosophy is not hard to understand or apply, it is based entirely on natural law and provides an in-depth knowledge of you, as a physical, mental, and emotional being.
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The Self-Responsibility Guidebook
- Narrateur(s): Mark Williams
- Durée: 3 h et 54 min
- Date de publication: 2022-04-01
- Langue: Anglais
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In the chapters of The Self-Responsibility Guidebook you will be introduced to a philosophy of complete wellness that covers every aspect of your being. This philosophy is not hard to understand or apply....
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Prix courant: 18,74$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis for Women and Divine Feminine Energy
- Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band. Goddess Spiritual Secret
- Auteur(s): EasyTube Zen Studio
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 5 min
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Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.
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Extreme Rapid Weight Loss Hypnosis for Women and Divine Feminine Energy
- Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band. Goddess Spiritual Secret
- Narrateur(s): EasyTube Zen Studio
- Durée: 10 h et 5 min
- Date de publication: 2023-07-29
- Langue: Anglais
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Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 5 min
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day? With this unique six-month program you can take a truthful look at why your past attempts did not work, and how to make this time work! Starting with a focus on the 30-days, you will have a guide to a wide variety of exercises, a detailed break down of the affected muscle groups, and how to properly increase or decrease the impact. The time to make a real and lasting change is now!
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 5 min
- Date de publication: 2020-09-25
- Langue: Anglais
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Weight Loss Women over 50
- Embracing Vitality, Defying Age, and Rediscovering Your Best Self
- Auteur(s): Zazabor Guru
- Narrateur(s): Remy OBrien
- Durée: 4 h et 53 min
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In "Weight Loss Women Over 50: Embracing Vitality, Defying Age, and Rediscovering Your Best Self," embark on a transformative odyssey tailored for women navigating the dynamic realm beyond 50. This comprehensive guide is your compass through the intricacies of nutrition, body dynamics, and sustainable weight loss, offering more than just a path to shedding pounds—it's an invitation to reclaim vitality and rediscover your best self.
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Weight Loss Women over 50
- Embracing Vitality, Defying Age, and Rediscovering Your Best Self
- Narrateur(s): Remy OBrien
- Durée: 4 h et 53 min
- Date de publication: 2024-02-29
- Langue: Anglais
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In "Weight Loss Women Over 50: Embracing Vitality, Defying Age, and Rediscovering Your Best Self," embark on a transformative odyssey tailored for women navigating the dynamic realm beyond 50.
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women
- Complete 101 Health And Nutrition Clarity Guide Series, Book 1
- Auteur(s): Elliot Cutting
- Narrateur(s): Tim Edwards
- Durée: 3 h et 8 min
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Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, two secret nutrition tips while fasting, nine evidence based health benefits while intermittent fasting, self discipline on the intermittent lifestyle, why breakfast is making you carry unnecessary belly fat and love handles, how to count your calories and macros easily, and much more.
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Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women
- Complete 101 Health And Nutrition Clarity Guide Series, Book 1
- Narrateur(s): Tim Edwards
- Série: Complete 101 Health and Nutrition Clarity Guide, Livre 1
- Durée: 3 h et 8 min
- Date de publication: 2018-12-26
- Langue: Anglais
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Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, and much more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Tennis Ball Self-Massage
- Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain
- Auteur(s): Angie Sage
- Narrateur(s): Sangita Chauhan
- Durée: 33 min
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Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time? Do you know someone who gives great massages but he/she is simply nowhere to be found on that crucial moment when you need it? There is a way for you to have your very own massage buddy without having to spend much money. Furthermore, this massage buddy can please you at any time and any place that you wish.
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Tennis Ball Self-Massage
- Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain
- Narrateur(s): Sangita Chauhan
- Durée: 33 min
- Date de publication: 2016-06-21
- Langue: Anglais
- Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Just Breathe
- Auteur(s): Mallika Chopra, Brenna Vaughan, Deepak Chopra MD
- Narrateur(s): Mallika Chopra
- Durée: 2 h et 46 min
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Just Breathe is a fun and accessible go-to meditation guide authored by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages eight to 12, this audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The audiobook includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios
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Just Breathe
- Narrateur(s): Mallika Chopra
- Durée: 2 h et 46 min
- Date de publication: 2018-08-28
- Langue: Anglais
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Just Breathe is a fun and accessible go-to meditation guide for kids ages eight to 12. This audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Keto Diet for Beginners: The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet
- Ready Keto Meal Plan and Keto Recipes for Maximizing Weight Loss
- Auteur(s): Will Ramos
- Narrateur(s): Betty Johnston
- Durée: 3 h et 39 min
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In this audiobook, The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet, you will be getting loads and loads of value on how exactly intermittent fasting works with the keto diet to power your body’s metabolic state into burning away those pesky muffin tops and love handles!
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Voice is grating, information is good, need PDFs
- Écrit par Amazon Customer le 2019-01-09
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Keto Diet for Beginners: The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet
- Ready Keto Meal Plan and Keto Recipes for Maximizing Weight Loss
- Narrateur(s): Betty Johnston
- Série: As Health and Nutrition Diet For Self Development, Livre 2
- Durée: 3 h et 39 min
- Date de publication: 2018-12-18
- Langue: Anglais
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In this audiobook, you will be getting loads and loads of value on how exactly intermittent fasting works with the keto diet to power your body’s metabolic state into burning away those pesky muffin tops and love handles....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keep Calm, B*tch!
- Boost Your Self-Esteem & Stop Shaming Yourself-Diet Positivity Guide (Keep Calm B*tch Life Lessons)
- Auteur(s): Mia Canton
- Narrateur(s): Denai Carrillo
- Durée: 3 h et 3 min
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A funny guide to staying happy while dieting. Keep Calm, B*tch! is a hilarious and uplifting guide to staying positive while on a diet. This audiobook is packed with funny anecdotes and motivational tips. Whether you're a seasoned dieter or just starting out, this guide is sure to keep you laughing and motivated every step of the way. So why wait? Download Keep Calm, B*tch! today and start your journey to a healthier, happier you!
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Keep Calm, B*tch!
- Boost Your Self-Esteem & Stop Shaming Yourself-Diet Positivity Guide (Keep Calm B*tch Life Lessons)
- Narrateur(s): Denai Carrillo
- Durée: 3 h et 3 min
- Date de publication: 2023-08-22
- Langue: Anglais
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A funny guide to staying happy while dieting. Keep Calm, B*tch! is a hilarious and uplifting guide to staying positive while on a diet. This audiobook is packed with funny anecdotes and motivational tips....
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Prix courant: 18,74$ ou 1 crédit
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Affirmations positives et méditations pour en finir avec la cigarette [Positive Affirmations and Meditations to End Smoking]
- Programme pour arrêter de fumer, perdre du poids et augmenter la confiance en soi [Program to Quit Smoking, Lose Weight and Increase Self-Confidence]
- Auteur(s): Anna David
- Narrateur(s): Fatine Benkirane
- Durée: 2 h et 35 min
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs . Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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Affirmations positives et méditations pour en finir avec la cigarette [Positive Affirmations and Meditations to End Smoking]
- Programme pour arrêter de fumer, perdre du poids et augmenter la confiance en soi [Program to Quit Smoking, Lose Weight and Increase Self-Confidence]
- Narrateur(s): Fatine Benkirane
- Durée: 2 h et 35 min
- Date de publication: 2021-11-12
- Langue: Français
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Autophagy Cookbook
- Eat Food That Increases the Self-Cleansing & Autophagy Process. A Simple Diet to Build Muscle, Weight Loss and Reduce Inflammation (Metabolic Solution)
- Auteur(s): Dan Cook
- Narrateur(s): Jason Belvill
- Durée: 3 h et 16 min
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Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage. The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.
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Autophagy Cookbook
- Eat Food That Increases the Self-Cleansing & Autophagy Process. A Simple Diet to Build Muscle, Weight Loss and Reduce Inflammation (Metabolic Solution)
- Narrateur(s): Jason Belvill
- Durée: 3 h et 16 min
- Date de publication: 2020-04-03
- Langue: Anglais
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Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage....
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Autophagy
- Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
- Auteur(s): Dan Cook
- Narrateur(s): Jason Belvill
- Durée: 3 h et 4 min
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Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit.The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.
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Autophagy
- Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
- Narrateur(s): Jason Belvill
- Durée: 3 h et 4 min
- Date de publication: 2020-02-06
- Langue: Anglais
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Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit....
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Prix courant: 18,74$ ou 1 crédit
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Rapid Weight Loss
- Calorie Blast and Mindfulness Diet, Fat Burn with Self-Hypnosis - Less Food Effortlessly with Hypnosis, Metidation and Affirmations
- Auteur(s): Ryanna Food
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 26 min
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It is estimated that about one in every three people in the world is either overweight or obese. Moreover, we are, without doubt, the unhealthiest generation of humans! This, perhaps, explains why masses of our generation will struggle to live to see their 80th birthday! In fact, if you look around you, majority of the current 80-year-olds are living in pain and suffering due to all manner of modern-day diseases like diabetes, dementia, cancer, Alzheimer’s, hypertension, osteoporosis, arthritis, and many others.
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Rapid Weight Loss
- Calorie Blast and Mindfulness Diet, Fat Burn with Self-Hypnosis - Less Food Effortlessly with Hypnosis, Metidation and Affirmations
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 26 min
- Date de publication: 2020-01-28
- Langue: Anglais
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It is estimated that about one in every three people in the world is either overweight or obese. Moreover, we are, without doubt, the unhealthiest generation of humans! This, perhaps, explains why masses of our generation will struggle to live to see their 80th birthday....
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Prix courant: 18,74$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- The Natural Guided Remedies for Women to Get Lean Quickly. Self-Hypnosis, Meditation, and Affirmations to Burn Fat, Boost Calorie Blast, and Stop Sugar Cravings
- Auteur(s): Emmy Campbell
- Narrateur(s): Pat Dynowska
- Durée: 5 h et 56 min
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Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? This audiobook covers the following topics: Hypnosis and power of the mind, hypnosis for rapid weight loss, how to start mindful eating, 12-week hypnotherapy program, power of affirmation, stop emotional eating with hypnosis, and much more!
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Rapid Weight Loss Hypnosis for Women
- The Natural Guided Remedies for Women to Get Lean Quickly. Self-Hypnosis, Meditation, and Affirmations to Burn Fat, Boost Calorie Blast, and Stop Sugar Cravings
- Narrateur(s): Pat Dynowska
- Durée: 5 h et 56 min
- Date de publication: 2020-10-17
- Langue: Anglais
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Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Diet-Free Diva
- 5 Steps to Freedom with Food-Body-Self on Your Trusted and Sustainable Terms
- Auteur(s): Tracy L. Desjardins IAHC
- Narrateur(s): Tracy Desjardins
- Durée: 4 h et 1 min
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In The Diet-Free Diva, Tracy Desjardins provides a healing pathway for you to trust yourself with food and find sustainable peace within yourself—perhaps for the first time ever. What awaits is what Tracy calls your "Best Diva Self"—the you the world needs you to be.
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The Diet-Free Diva
- 5 Steps to Freedom with Food-Body-Self on Your Trusted and Sustainable Terms
- Narrateur(s): Tracy Desjardins
- Durée: 4 h et 1 min
- Date de publication: 2023-02-24
- Langue: Anglais
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In The Diet-Free Diva, Tracy Desjardins provides a healing pathway for you to trust yourself with food and find sustainable peace within yourself—perhaps for the first time ever. What awaits is what Tracy calls your "Best Diva Self"—the you the world needs you to be....
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Prix courant: 18,74$ ou 1 crédit
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Chakras for Beginners: 101 Things You Need to Know About Chakras
- The Ultimate Beginners Guide to Awaken, Balance, and Self Heal Through the Power of Chakras
- Auteur(s): Ella Hughes
- Narrateur(s): Liz Krane
- Durée: 1 h et 52 min
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Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and well-being? The entire universe is made of energy, and your body is no exception. Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us chakras. Chakras help to regulate all of your body’s processes. From organ function to your immune system and emotions, they hold the key to your well-being.
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Chakras for Beginners: 101 Things You Need to Know About Chakras
- The Ultimate Beginners Guide to Awaken, Balance, and Self Heal Through the Power of Chakras
- Narrateur(s): Liz Krane
- Durée: 1 h et 52 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and well-being? The entire universe is made of energy, and your body is no exception....
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Prix courant: 8,71$ ou 1 crédit
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The Secrets of Italian Self Care
- Auteur(s): Dr. Eugene Antenucci
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Italians and people living in other “Blue Zone” countries live longer, healthier, and more vital lives than any other country in the world by far. There are proven aspects of the Italian lifestyle seen in their daily routines that provide a road map for personal transformation.
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The Secrets of Italian Self Care
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 28 min
- Date de publication: 2023-07-12
- Langue: Anglais
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Italians and people living in other “Blue Zone” countries live longer, healthier, and more vital lives than any other country in the world by far. There are proven aspects of the Italian lifestyle seen in their daily routines that provide a road map for personal transformation....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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