Self Discovery

The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.

Marie Kopan is excited to bring you Vol. 2 of her journey of love and self-discovery in poetry. Like Vol. 1, Love's Reflection, False Reflections includes many expressive poems reflecting a myriad of emotions from love to pain, hate, determination, sadness, and then transformation, faith, and life! A lifetime's journey in a woman's heart.

The first volume of a two-volume collection of unique poems written throughout the author's journey from a young girl's heart to womanhood. These expressive poems reflect teenage first love, the heartache of love lost, inspiration gathered along the way, and even death, while discovering the ephemeral thread that joins them. The underlying themes: Renewal, Rebirth, and Life!

This book is for all who have suffered heartbreak. Through thought-provoking questions, meditations, self-reflection, and creative practices to choose from, the audiobook offers a process of gradually uncovering the uniqueness of your own heart and soul. This multifaceted approach to healing opens a new path for greater awareness and well-being that lasts.

Joanne Selinske takes the listener beyond the understanding of the healing power of past life regression and spirit communication introduced with Weiss’ Many Lives, Many Master and furthered through life between life journeys in Newton’s Journey of Souls and Destiny of Souls. She guides listeners to an even deeper understanding of how past life traumas shape false beliefs that fuel common challenges to loss, forgiveness, doubt, self-acceptance, self-esteem, self-care, and self-love.

The author accidentally discovers she has PTSD, just before ruining a very nice life. With the help of her beloved dog Buster, she fights hard to overcome the disorder.

In Amazon Keywords for Books, Dale shows you how to use keywords to sell more books. It’s not difficult to increase the discoverability of your book. But you’ll need a deeper understanding of keywords if you want to sell more books.

Are you struggling to acknowledge who you really are and what motivates you as a person? Are you unaware of the positive traits you can take advantage of in life that can make the difference you were missing? The Enneagram is an ancient personality-type system with an accuracy in describing how human beings are wired, both positively and negatively. The Enneagram dives into nine personality types that have been existent since forever but were founded in the 1960s. If you've ever wondered why it is that you behave the way you do on a day-to-day basis, this book describes why!

Anxious? Tired? Stressed out? It’s an all-too-familiar narrative.... Haven’t you ever felt that there must be something more? Research shows that just three in ten people are happy with their lives. That can’t be right. We must be doing something wrong. All too often, spiritual self-development gets pigeonholed as hippie fluff with no place in the world. That’s where we’re going wrong. That’s why we’re unhappy. The key to happiness and success is to align your true sense of self with your goals in order to unlock your potential and love what you do.

Many monks and gurus teach a path to enlightenment that is long and complicated. It also requires an austere life in many cases. But what about the ordinary person? Does everyone seeking enlightenment need to become a monk? In Break Through to Your True Self, author Michael Tavella uses his personal experiences to help others seeking a path to enlightenment.

Do you feel that you lack self-control? Are you feeling that you lack motivation and energy to achieve your goals? Would you like to eliminate distractions so you can achieve your goals? Then keep listening, because in this book we will walkthrough why mastering self-discipline will help you achieve success in all aspects of your life.