Self Discovery

In "I Change Course," Kate offers a candid reflection on the power of choice and the beauty in every ordinary moment. Her story is both inspiring and entertaining, showing how embracing change with an open heart can lead to remarkable personal growth. With wisdom and humor, Kate Bean guides listeners through the process of rediscovering, reimagining, and rebuilding their lives after change. Whether you are facing your own crossroads or simply seeking inspiration, this memoir is a beacon of hope and a reminder of the transformative power of embracing life's uncertainties.

The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.

The author accidentally discovers she has PTSD, just before ruining a very nice life. With the help of her beloved dog Buster, she fights hard to overcome the disorder.

This completely original collection of poetry and prose captures the imagination and is a delight for both Lang Leav's avid fans and anyone encountering her writing for the first time. With every moment, Sea of Strangers invites you to go beyond love and loss to explore themes of self-discovery and empowerment as you navigate your way around the human heart.

I’m Sad and Horny explores the highs and lows of living life deeply in your twenties. From ghostings and breakups to depression masturbating and finding a little inner peace—Haley Lu captures it all. Through wit and tears, this poetry collection showcases the versatility and personal side of the critically acclaimed actress.

A unique guide, words of wisdom, of inspiration and wit, beauty and light, spirit and freedom, that takes one on a journey of divine self-discovery while also enhancing vibrational frequencies and allowing for peace to enter the room before you.

On the darkest night of Monroe Perry’s life, her husband leaves her for another woman. This mysterious woman, Jenna, causes Monroe to question everything she thought she knew about her life, her family, and her marriage. Forced to face a life, and a love, full of lies and deceit—Monroe vows to exact revenge on the woman who caused her entire world to crumble around her.

Here comes the bride... but how long can she hide? When Kitty Clayton flees her wedding, her life seems worryingly futureless. All she knows is she'd rather sleep on the streets than go back to cheating Ethan. After picking her up hitch-hiking, widowed children's author Jack Duffy takes Kitty under his wing until she gets back on her feet. And it's not long before the two grow close.

For city vet Isabella Passmore, the opportunity to pet-sit in the country knocks at the perfect time. Bring on that fresh air! But after three days of holiday bliss, Izzy is bored silly. If the air gets any cleaner, she'll start slinging mud. Then she gets offered work in the second-hand shop. Saved!

In 1960s Glasgow, anti-nuclear activists Judith and Jimmy fall in love. But their future hopes are dashed when their protestors’ squat is raided and many, including Jimmy, are sent to prison. Pregnant and with no word from Jimmy, Judith is forced to enter an unmarried mothers’ home, give up their baby and learn to live with her grief.

Most people think the reason Prudy Millings married the best-looking preacher in the Carolinas—who inexplicably turned psychotic and mowed her down with the church van—is that she was raised all wrong. So not true. Prudy's reclamation of her life begins two years after the crime spree that nearly stopped her heart. She packs up her two precocious children and settles in her parents' South Carolina hometown where she deals with a delightful Proverbs-spewing mama who pretends her grown daughters are virgins.

Newly heartbroken, a woman embarks on a glamorized summer of couch surfing to rediscover herself and learns that though life may not go according to plan, there is magic in the unexpected.

Ella Farrell has reached breaking point. Shattered by her job and her boyfriend’s recent betrayal, she grabs her stuff and flees down the coast. When her car breaks down a few miles short of Cornwall, she’s astonished by what she finds. Not on any map, the tiny seaside village of Starshine Cove is too perfect for words. A cobbled lane lined with pretty, thatched cottages slopes towards a pristine white beach… has she finally lost it, or is this place for real?

Recently divorced, Palma, a forty-three-year-old Latina, takes stock of her life when she reconnects with her gangster younger cousin recently released from prison. Her sexual obsession with him flares as she checks out her other options, but their family secrets bring them together in unexpected ways. In this wildly entertaining and sexy novel, Ana Castillo creates a memorable character with a flare for fashion, a longing for family, and a penchant for adventure.

When twenty-six year old Shirin Bayat bumps into Kian at a house party in London, she is taken aback by the immediate feelings that resurface. It’s been a decade since they were close friends at school, before painful events pulled them apart, suddenly and seemingly forever. Ever since, Shirin has lived with the aching weight of things left unsaid between them. Now they're back in each other's lives, at a time when Shirin needs someone she can trust the most.

Young and desperately in love, Merrin had the whole world ahead of her. But just as her new life was about to start, the ground beneath her feet was cruelly swept away. Devastated by the humiliation, she ran far away from the beloved fishing village she had always called home to lick her wounds and escape her gossiping friends and neighbors. It hasn’t been easy, but six years later Merrin has forged a new life for herself far from the sea, burying the impulsive girl she once was.

"A call to introspection that moves us to strive to be better every day, motivates us to reflect, and inspires us to make the necessary adjustments in our lives.” This is how Ney Díaz describes the intention of his book The 12 Questions. This book feeds on everyday life, the keen observation of human behavior, and the lessons Ney has learned in the most unexpected situations and interactions. Through stories, anecdotes, and reflections, he invites listeners—at any stage of their lives—on a journey of self-discovery.

Dara's lived a sheltered life with her single mom, Mellie. Now, at 18, she's dreaming of more. When Dara digs up her never-before-seen birth certificate, her world implodes. Why are two strangers listed as her parents? Dara confronts her mother, and is stunned by what she learns: Mellie is transgender. The unfamiliar name listed under "father"? That's Mellie. She transitioned when Dara was a baby, after Dara's birth mother died. She changed her name, started over.

Anna Goodrich is a 28-year-old artist in New York City, out on a Friday night in the city when she gets the call that her uncle has suddenly died. When she returns home to mid-coast Maine for his funeral, she faces all that she left behind when she left seven years earlier. The pain of her own mother's death, the fractured relationships with her father, and her first love. The life she had built for herself in New York - the art world, her boyfriend, her roommate who is also her best friend - allowed her to forget the grief and hurt she had left behind in Maine.

Twenty-eight-year-old struggling San Francisco artist Anne McFarland is determined to get a one-woman show, even though no one, including herself, believes she can do it. But when she buys a coat at a thrift shop with a key in its pocket, strange, even magical, occurrences begin to unfold, and she is inspired to create her best work ever.