Self Disorder
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Breakthrough: Moving Beyond Your Mental-Illness Diagnosis to Your Highest-Functioning Outcome
- Auteur(s): Linda Denke
- Narrateur(s): Er-Gene Kahng, Ryan Cockerham
- Durée: 3 h et 39 min
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The goal of this book is twofold: to educate the family member or caregiver about their loved one's disease and to equip the listener with identified strategies to assist them in helping their loved one navigate through their mental illness diagnosis successfully and to live a high-functioning life. Meet Linda Denke, PhD, who dialogues and walks alongside her listeners as they navigate the mental health system.
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Breakthrough: Moving Beyond Your Mental-Illness Diagnosis to Your Highest-Functioning Outcome
- Narrateur(s): Er-Gene Kahng, Ryan Cockerham
- Durée: 3 h et 39 min
- Date de publication: 2015-10-13
- Langue: Anglais
- Meet Linda Denke, PhD, who dialogues and walks alongside her listeners as they navigate the mental health system....
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- Auteur(s): Matthew Wollkan
- Narrateur(s): Jay Deane
- Durée: 3 h et 39 min
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Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies that will give you the tools you need to overcome your struggles and overcome them. Typically, overthinking is not a disorder or problem on its own, and is more of a symptom of another larger issue. Through listening to this book, you will begin to understand and discover the reasons for your overthinking.
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Overthinking
- How to Rewire Your Brain, Control Your Thoughts, Emotions, Anxiety, Procrastination and Sleep. How to Gain Positive Habits, Mental Strength, Self-Confidence, Calmness and Serenity.
- Narrateur(s): Jay Deane
- Durée: 3 h et 39 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Battling with overthinking is a battle that never ends. You need to constantly be vigilant with analyzing your thoughts and identifying when bouts of anxiety begin to occur. This book will help you by teaching you strategies....
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Prix courant: 18,74$ ou 1 crédit
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The Complete Guide for Social Anxiety and Shyness
- The Complete Guide to Sharpen Your Conversation Abilities and Self-Esteem
- Auteur(s): Elaine Par Jansy
- Narrateur(s): Steve Baughn
- Durée: 3 h et 23 min
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover). In business, they rise swiftly to the top of the corporate ladder. What is their “Midas touch”? What it boils down to is a more skillful way of dealing with people. The author has spent his career teaching people how to communicate for success.
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The Complete Guide for Social Anxiety and Shyness
- The Complete Guide to Sharpen Your Conversation Abilities and Self-Esteem
- Narrateur(s): Steve Baughn
- Durée: 3 h et 23 min
- Date de publication: 2020-09-23
- Langue: Anglais
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover). In business, they rise swiftly to the top of the corporate ladder....
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Prix courant: 18,74$ ou 1 crédit
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Crushing Fleas
- A Step-by-Step Guide to Reclaiming Peace, Self-Love and the Amazing You After an Emotionally Abusive Relationship
- Auteur(s): Elyssa Nager
- Narrateur(s): Sarah Knapp
- Durée: 3 h et 1 min
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Are you are feeling an overwhelming fear of what “life after” your own abusive relationship might hold for you? I get it. I know where you are, too. Trapped. Lost. Alone. Brain-sick. Body-sick. I was there. And I also can tell you this: There is a way out. A journey back to self-love and self-worth. A journey back to a mind-blowing, energetic, exceedingly powerful version of you. Short-track back to your power!
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Crushing Fleas
- A Step-by-Step Guide to Reclaiming Peace, Self-Love and the Amazing You After an Emotionally Abusive Relationship
- Narrateur(s): Sarah Knapp
- Durée: 3 h et 1 min
- Date de publication: 2020-05-15
- Langue: Anglais
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Are you are feeling an overwhelming fear of what “life after” your own abusive relationship might hold for you? I get it. I know where you are, too. Trapped. Lost. Alone. Brain-sick. Body-sick. I was there. And I also can tell you this: There is a way out....
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Prix courant: 18,74$ ou 1 crédit
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Depressionen überwinden: Ratgeber Depression [Overcoming Depression: Depression Guide]
- Alle Informationen über das Krankheitsbild und Behandlungsmöglichkeiten: Bonus: inkl. bewährte Selbsthilfe-Übungen [All Information about the Pathology and Treatment Options: Bonus: Incl. Proven Self-Help Exercises]
- Auteur(s): Miriam Herz
- Narrateur(s): Janine Friedmann
- Durée: 1 h et 12 min
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Sind Sie oft traurig und niedergeschlagen? Fühlen Sie sich oft schlecht oder leiden Sie sogar an Depressionen? Sie möchten diesem negativen Zyklus unbedingt entfliehen, aber wissen nicht so recht wie? Dieser Ratgeber wird Ihnen zahlreiche Methoden veranschaulichen, mit denen Sie den Kreis der negativen Gedanken durchbrechen können. Sofern Sie dazu bereit sind, die verschiedenen Techniken anzuwenden, werden Sie bald wieder mehr Lebensfreude verspüren.
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Depressionen überwinden: Ratgeber Depression [Overcoming Depression: Depression Guide]
- Alle Informationen über das Krankheitsbild und Behandlungsmöglichkeiten: Bonus: inkl. bewährte Selbsthilfe-Übungen [All Information about the Pathology and Treatment Options: Bonus: Incl. Proven Self-Help Exercises]
- Narrateur(s): Janine Friedmann
- Durée: 1 h et 12 min
- Date de publication: 2019-12-06
- Langue: Allemand
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Sind Sie oft traurig und niedergeschlagen? Fühlen Sie sich oft schlecht oder leiden Sie sogar an Depressionen? Sie möchten diesem negativen Zyklus unbedingt entfliehen, aber wissen nicht so recht wie? Hören Sie, um mehr zu erfahren....
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Prix courant: 8,71$ ou 1 crédit
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Auteur(s): Brandon Cooper
- Narrateur(s): Sam Slydell
- Durée: 1 h et 35 min
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years. Managing your anger successfully is all about finding the steps you can take that work for you and by working through them one at a time, and this audiobook will help you do just that, regardless of with which type of anger you are dealing.
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Anger Management: The Complete Psychologist’s Guide to Recognizing and Controlling Anger
- Develop Emotional Self-Awareness and Eliminate Anxiety, Stress and Depression
- Narrateur(s): Sam Slydell
- Série: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Durée: 1 h et 35 min
- Date de publication: 2019-01-03
- Langue: Anglais
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Inside this audiobook, you will find a wide variety crucial steps to getting rid of your anger once and for all, whether you aren’t sure where your issues are stemming from or are only looking for a way to manage an issue you have known about for years....
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Prix courant: 8,71$ ou 1 crédit
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Self-Disclosing Asperger Syndrome
- Auteur(s): Travis Breeding
- Narrateur(s): Becky Haynie
- Durée: 42 min
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So much is wondered about how and when to self-disclose to others when you are autistic. Travis shares how he chooses the how and when to self-disclose his Asperger Syndrome to others he meets. Travis says the decision is context driven and changes from person to person. Travis weighs the pros and cons of self-disclosure between each friendship and professional relationship he enters in his life. Travis also makes the choice to self-disclose to potential employers because he feels it makes the overall employment experience easier and more enjoyable.
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Self-Disclosing Asperger Syndrome
- Narrateur(s): Becky Haynie
- Durée: 42 min
- Date de publication: 2018-09-24
- Langue: Anglais
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So much is wondered about how and when to self-disclose to others when you are autistic. Travis shares how he chooses the how and when to self-disclose his Asperger Syndrome to others he meets. Travis says the decision is context driven and changes from person to person....
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Prix courant: 4,95$ ou 1 crédit
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Sleep Sound Meditation
- 1-Hour Guided Meditation for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Breathing Exercises, & Techniques to Relax)
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 4 min
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Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, where you will be able to fall asleep easily to the music. With this wonderful hypnosis, you can practice at home or on the go, learning how to de-stress quickly and easily.
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Sleep Sound Meditation
- 1-Hour Guided Meditation for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Breathing Exercises, & Techniques to Relax)
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 4 min
- Date de publication: 2024-04-16
- Langue: Anglais
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Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult. With this one-hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play....
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Prix courant: 8,71$ ou 1 crédit
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 59 min
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Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Skip this
- Écrit par Bunny le 2021-05-07
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrateur(s): Caroline Miller
- Durée: 59 min
- Date de publication: 2013-10-18
- Langue: Anglais
- In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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NLP: Anxiety, Depression & Dieting: 3 Manuscripts
- Auteur(s): Modern Psychology Publishing
- Narrateur(s): Terry F. Self
- Durée: 3 h et 44 min
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Do you feel frustrated or stuck in life? Are you tired of always feeling down, in a bad mood, or like you are not at your physical best? If you always seem to end up stuck in the same negative habits and behaviors, NLP may be just what you need to create drastic, positive improvement in your life. You have the power to rewrite your habits!
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NLP: Anxiety, Depression & Dieting: 3 Manuscripts
- Narrateur(s): Terry F. Self
- Durée: 3 h et 44 min
- Date de publication: 2017-04-20
- Langue: Anglais
- Do you feel frustrated or stuck in life? Are you tired of always feeling down, in a bad mood, or like you are not at your physical best....
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Prix courant: 18,74$ ou 1 crédit
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The Comparing Game
- Escape the Comparing Paradigm, Embrace Your Own Uniqueness, Be Your True Self
- Auteur(s): Grace Scott
- Narrateur(s): Heather Curtis
- Durée: 1 h et 1 min
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Comparing with others may seem like a minor glitch in our thought process. But through this guide, we will expand on the impact of this seemingly minor habit. How social comparison affects our lives and how we attempt to combat these practices are among the issues tackled in this book. We will also explore and understand the social structures that construct people's opinions and why happiness and success are measured through the process of comparison rather than self-exploration.
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The Comparing Game
- Escape the Comparing Paradigm, Embrace Your Own Uniqueness, Be Your True Self
- Narrateur(s): Heather Curtis
- Durée: 1 h et 1 min
- Date de publication: 2016-10-03
- Langue: Anglais
- Comparing with others may seem like a minor glitch in our thought process. But through this guide, we will expand on the impact of this seemingly minor habit....
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Prix courant: 5,31$ ou 1 crédit
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You Are Ready For Takeoff
- A Short Trip
- Auteur(s): Susan Orlean
- Narrateur(s): Susan Orlean
- Durée: 40 min
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Susan Orlean has a full-on phobia of flying - an epic inconvenience for an author on a national book tour. With her trademark curiosity, she decides to rewire her thinking through hypnosis. Along the way, Susan discovers a lot about the unconscious mind, suggestibility, Mesmer, Freud, today’s cutting-edge treatments, and the dulling power of a sonorous voice. Most of all, she learns what it takes to close her eyes, open them again at thirty thousand feet, and finally be able to exhale. And you can too.
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You Are Ready For Takeoff
- A Short Trip
- Narrateur(s): Susan Orlean
- Durée: 40 min
- Date de publication: 2021-03-30
- Langue: Anglais
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As we struggle with new anxieties, the New York Times bestselling author of The Library Book tackles an old fear in this insightful and hypnotizingly funny essay about taking off and letting go....
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Prix courant: 2,49$ ou 1 crédit
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Sleep and Structure
- The Essential Guide to Your Health, Self-Discipline and Confidence
- Auteur(s): J Warren
- Narrateur(s): Bill Anciaux
- Durée: 2 h et 6 min
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This book takes a broad look at all the issues that stand between you and a good night’s rest. It then offers solutions that will help you to cultivate a structure in your daily life that is conducive to sleep. By changing the habits that are detrimental to sleep and implementing good sleep hygiene, it is possible to improve the quality of sleep and sleep for longer. The health benefits from getting enough quality sleep are worth the effort to start making the changes, even if it means doing some things that might be considered unconventional.
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Sleep and Structure
- The Essential Guide to Your Health, Self-Discipline and Confidence
- Narrateur(s): Bill Anciaux
- Durée: 2 h et 6 min
- Date de publication: 2021-04-27
- Langue: Anglais
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This book takes a broad look at all the issues that stand between you and a good night’s rest. It then offers solutions that will help you to cultivate a structure in your daily life that is conducive to sleep....
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Master Your Anxiety in the Relationships
- How to Recognize and Overcome your Fear of Falling in Love Life Strategies and Self-Help Techniques
- Auteur(s): Norah Young
- Narrateur(s): Theresa Stephens
- Durée: 2 h et 34 min
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Fear is an emotional feeling that is human beings perceive in response to emotional or physical danger. Without fear in organisms, there would be no need for protection from danger because it alerts the mind that it needs protection. Fear can make your adrenaline shoot up; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs and even crimes. Fear brings about phobias.
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Master Your Anxiety in the Relationships
- How to Recognize and Overcome your Fear of Falling in Love Life Strategies and Self-Help Techniques
- Narrateur(s): Theresa Stephens
- Durée: 2 h et 34 min
- Date de publication: 2020-06-04
- Langue: Anglais
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Fear can make your adrenaline spike; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs, and even crimes. Fear brings about phobias....
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Human Behavior Box Set #5
- Narcissism Unleashed! + Mind Control Mastery + The Shopping Addiction + Living with OCD + The Ultimate Self-Esteem Guide
- Auteur(s): Jeffrey Powell
- Narrateur(s): Millian Quinteros
- Durée: 2 h
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This special box set contains five books in one! In Narcissism Unleashed! you'll learn: narcissism, sociopath, and psychopath - definitions and distinctions; a look at narcissistic personality disorder; case studies of a narcissist, sociopath, and psychopath; and much more! In Mind Control Mastery, you'll learn: the fundamentals of human psychology and manipulation, persuasion, and deception; how the power of suggestion changes perception; and much more!
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Human Behavior Box Set #5
- Narcissism Unleashed! + Mind Control Mastery + The Shopping Addiction + Living with OCD + The Ultimate Self-Esteem Guide
- Narrateur(s): Millian Quinteros
- Durée: 2 h
- Date de publication: 2015-12-11
- Langue: Anglais
- This special box set contains five books in one! In Narcissism Unleashed! you'll learn: narcissism, sociopath, and psychopath - definitions and distinctions....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Craft of Meditation: Anxiety Is Real, Have Faith Again with the Art of Self-Reflection!
- Auteur(s): Serenity Dawn
- Narrateur(s): Ella Parker
- Durée: 45 min
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Are you in a relationship with anxiety that you can't get out of? Do you value yourself? I believe you do! Did you know that meditation has so many beneficial offerings, such as, enhancing productivity, reduces anxiety, improves sleep quality, reduces anger, and overall, makes you a much nicer person? Is anxiety making it impossible to take care of your daily tasks? We all get caught up in the routine of "life", just going through the motions. Panic attacks hit! Anxiety is overwhelming! Enjoy this guide to peaceful meditation techniques to help through your day!
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The Craft of Meditation: Anxiety Is Real, Have Faith Again with the Art of Self-Reflection!
- Narrateur(s): Ella Parker
- Durée: 45 min
- Date de publication: 2021-07-29
- Langue: Anglais
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Are you in a relationship with anxiety that you can't get out of? Do you value yourself? I believe you do! Did you know that meditation has so many beneficial offerings? Listen to find out more....
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Prix courant: 4,95$ ou 1 crédit
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Sleep Bliss: 5 Easy Steps
- Sleep Smart 5 Step Guide to Rested Healing, Mindfulness for Better Health, Feeling Your Best Self and Changing Night Time Habits
- Auteur(s): Ramone Williams
- Narrateur(s): Hollie Ha
- Durée: 1 h et 20 min
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Are you tired of tossing and turning all night? The process of falling asleep can often feel exhausting! There are several reasons behind your restlessness, and this book is going to highlight some of the biggest ones. With this information, you will be able to pinpoint your bad habits and transform them into ones that promote a healthy and full nights rest.
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Sleep Bliss: 5 Easy Steps
- Sleep Smart 5 Step Guide to Rested Healing, Mindfulness for Better Health, Feeling Your Best Self and Changing Night Time Habits
- Narrateur(s): Hollie Ha
- Durée: 1 h et 20 min
- Date de publication: 2021-03-31
- Langue: Anglais
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Are you tired of tossing and turning all night? The process of falling asleep can often feel exhausting! There are several reasons behind your restlessness, and this book is going to highlight some of the biggest ones....
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Prix courant: 8,71$ ou 1 crédit
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Restoring Restorative Rest
- Proven Tactics to Reduce Insomnia without the Guesswork (Sensei Self Development)
- Auteur(s): Sensei Paul David
- Narrateur(s): Michael Goldsmith
- Durée: 1 h
- Version intégrale
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Au global
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Performance
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Histoire
In this book, we will explore simple proven strategies to combat insomnia so you can gain natural, drug-free rest when you need it most. Imagine the joy of sleeping so deeply you wake up feeling rested and rejuvenated. Find the relief you need with these proven strategies so you feel restored and more alive to look forward to sleeping each night.
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Restoring Restorative Rest
- Proven Tactics to Reduce Insomnia without the Guesswork (Sensei Self Development)
- Narrateur(s): Michael Goldsmith
- Série: Sensei Publishing Self Development, Livre 3
- Durée: 1 h
- Date de publication: 2021-02-04
- Langue: Anglais
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In this book, we will explore simple proven strategies to combat insomnia so you can gain natural, drug-free rest when you need it most. Find the relief you need with these proven strategies, so you feel restored and more alive to look forward to sleeping each night....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Ich Liebe D... Mich: Ein Buch über Selbstliebe [I Love Y...Me: A Book About Self-Love]
- Wie Sie Ihre Bedürfnisse Erkennen, Gefühle Verstehen, Probleme Bewältigen & Empathie Aufbauen für Mehr Bewusstsein & Wertshätzung zur Eigenen Person (Ananas Des Lebens, Buch 2)
- Auteur(s): Angelika Hornig
- Narrateur(s): Bastian Scheibe
- Durée: 1 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Was bedeutet Selbstliebe? Selbstliebe ist ein kleiner Bestandteil der Persönlichkeitsentwicklung, die sich aus vielen weiteren Teilen zusammensetzt. Die eigene Persönlichkeit ist wie ein großes Puzzle, das sich aus Eigenliebe, Selbstachtung, Selbstwertschätzung, Selbstannahme, Selbstwert, Selbstverantwortung, Eigenakzeptanz, Selbstbewusstsein und emotionaler Stärke aufbauen lässt. Mit diesem Hörbuch, beschreiten Sie genau den richtigen Weg, um Zufriedenheit zu erlangen, Herausforderungen anzunehmen und Dinge zu akzeptieren, die Sie nicht verändern können.
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Ich Liebe D... Mich: Ein Buch über Selbstliebe [I Love Y...Me: A Book About Self-Love]
- Wie Sie Ihre Bedürfnisse Erkennen, Gefühle Verstehen, Probleme Bewältigen & Empathie Aufbauen für Mehr Bewusstsein & Wertshätzung zur Eigenen Person (Ananas Des Lebens, Buch 2)
- Narrateur(s): Bastian Scheibe
- Série: Ananas des Lebens [German], Livre 2
- Durée: 1 h et 15 min
- Date de publication: 2020-11-30
- Langue: Allemand
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Was bedeutet Selbstliebe? Selbstliebe ist ein kleiner Bestandteil der Persönlichkeitsentwicklung, die sich aus vielen weiteren Teilen zusammensetzt....
Échec de l'ajout au panier.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
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Why Am I So Insecure?
- Step-by-Step Guide to Stop Feeling Insecure About Yourself and Lead a More Present Life (Self Improvement, Book 5)
- Auteur(s): Jennifer N. Smith
- Narrateur(s): Debra Myers
- Durée: 1 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Insecurities can affect every area of our lives, from relationships to finances to our jobs, even though experiencing some insecurities in life is perfectly normal and is something that everyone goes through. The problem comes when we allow these insecurities to take over our lives and we allow our emotions to control us. This book is going to help you understand why you are dealing with the insecurities that you deal with on a day-to-day basis, and more than that, it is going to teach you how to overcome these insecurities and become a confident person.
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Why Am I So Insecure?
- Step-by-Step Guide to Stop Feeling Insecure About Yourself and Lead a More Present Life (Self Improvement, Book 5)
- Narrateur(s): Debra Myers
- Durée: 1 h et 22 min
- Date de publication: 2020-08-20
- Langue: Anglais
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Insecurities can affect every area of our lives, from relationships to finances to our jobs, even though experiencing some insecurities in life is perfectly normal and is something that everyone goes through....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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