Self Disorder
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Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- Auteur(s): Firebird Publishing House
- Narrateur(s): Vicky David
- Durée: 5 h et 45 min
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You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.
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Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- Narrateur(s): Vicky David
- Durée: 5 h et 45 min
- Date de publication: 2022-11-01
- Langue: Anglais
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You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths....
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Prix courant: 25,00$ ou 1 crédit
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Auteur(s): Maximilian Hilton
- Narrateur(s): Dan Levy
- Durée: 58 min
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, Subliminal Affirmations and The Laws of Attraction Guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook....
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Adults with OCD Affirmations
- Daily Positive Affirmations for Overcoming Intrusive Thoughts, Compulsive Anxiety, and Control Issues Through Self-Hypnosis, Guided Mediation, and Sleep Learning
- Narrateur(s): Dan Levy
- Durée: 58 min
- Date de publication: 2022-08-11
- Langue: Anglais
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People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with obsessive compulsive disorder, or OCD, have been given limiting thoughts of things they can’t do by others and negative stigmas....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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ADHD Raising an Explosive Child
- Guide for Parents to Help Their Children Self-Regulate and Turn ADHD into a Super Power, Improve Their Personal Skills and Emotions with the Right Education
- Auteur(s): Elizabeth Moore
- Narrateur(s): Dr. Michelle Savage
- Durée: 3 h et 18 min
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Inside ADHD Raising an Explosive Child, you will discover new ways to help your child with their condition and improve their quality of life, with tips and advice. With ADHD Raising an Explosive Child, you can learn new approaches to a demanding child that will provide you with the tools you need to improve every aspect of their life and yours.
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ADHD Raising an Explosive Child
- Guide for Parents to Help Their Children Self-Regulate and Turn ADHD into a Super Power, Improve Their Personal Skills and Emotions with the Right Education
- Narrateur(s): Dr. Michelle Savage
- Durée: 3 h et 18 min
- Date de publication: 2021-09-28
- Langue: Anglais
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With ADHD Raising an Explosive Child, you can learn new approaches to a demanding child that will provide you with the tools you need to improve every aspect of their life and yours....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Auteur(s): Yasmin Bill
- Narrateur(s): Jeannette Lehr
- Durée: 20 min
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If you're struggling with feelings of anxiety, depression, or insecurities, then Cognitive Behavioral Therapy may be the answer for you. Mindfulness is a skill that anyone can attain. CBT has been used to combat many conditions and disorders, and give the person a greater degree of control over their emotions and greater awareness of themselves and their issues.
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Review
- Écrit par Zoë le 2017-10-16
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Cognitive Behavioral Therapy
- CBT Techniques to Manage Your Anxiety, Depression, Compulsive Behavior, PTSD, Negative Thoughts and Phobias
- Narrateur(s): Jeannette Lehr
- Durée: 20 min
- Date de publication: 2016-07-20
- Langue: Anglais
- A step-by-step guide to mindfulness, peace, and happiness....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The No Nonsense Anxious Attachment Book
- Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
- Auteur(s): Jeffrey C. Chapman
- Narrateur(s): Robert Moutal
- Durée: 4 h et 7 min
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Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience. Don't let anxious attachment hold you back any longer - embark on a journey towards a secure and balanced life with this indispensable resource.
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The No Nonsense Anxious Attachment Book
- Become Secure in Life, Dating, Love, Relationships, and Work Through Cognitive Behavioral Therapy, Self-Care, and Targeted Techniques (Adulting Hard Books)
- Narrateur(s): Robert Moutal
- Durée: 4 h et 7 min
- Date de publication: 2024-07-19
- Langue: Anglais
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Discover the life-changing results of listening to "The No-Nonsense Anxious Attachment Book." This guide offers practical techniques and personalized strategies for conquering anxiously attached behaviors and fostering emotional resilience.
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Prix courant: 18,74$ ou 1 crédit
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DBT for Adults with BPD
- Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
- Auteur(s): Callie Parker
- Narrateur(s): Tasha Loven
- Durée: 4 h et 16 min
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You might be thinking: "I've tried therapy before, and it didn't work." Or perhaps, "I'm not sure I'm ready to face my emotions." Maybe you're worried that DBT is too complicated or time-consuming. This book is designed to address those concerns. It offers a step-by-step approach that is easy to follow, even if you're new to DBT. It provides a safe and supportive space to explore your emotions and learn new skills at your own pace. And it's filled with practical tips and real-life examples that you can apply to your daily life.
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DBT for Adults with BPD
- Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
- Narrateur(s): Tasha Loven
- Durée: 4 h et 16 min
- Date de publication: 2024-10-11
- Langue: Anglais
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Don't let BPD control your life any longer. Download "DBT for Adults with BPD" today and start your journey towards a brighter future.
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Prix courant: 18,74$ ou 1 crédit
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When Your Mind Screams
- Finding Peace and Confidence in the Midst of Anxiety
- Auteur(s): Christopher Glatis
- Narrateur(s): Christopher Glatis
- Durée: 7 h et 26 min
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With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself. The author's journey from hiding to embracing his anxious life forms the backbone of this book on anxiety, inspiring readers to rethink their relationship with anxiety.
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When Your Mind Screams
- Finding Peace and Confidence in the Midst of Anxiety
- Narrateur(s): Christopher Glatis
- Durée: 7 h et 26 min
- Date de publication: 2023-12-29
- Langue: Anglais
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With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Intelligence Through CBT and NLP
- Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
- Auteur(s): Adam Hunter
- Narrateur(s): Tim Edwards
- Durée: 5 h et 27 min
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Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state. The 13 NLP techniques you can use to overcome any thought and drive faster success. The nine secrets of using NLP on yourself. The six secrets of using NLP on others. Three facial expressions that give you an exact idea of how anyone is feeling.
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Basic, repetitive and not necessarily practical
- Écrit par Utilisateur anonyme le 2019-08-09
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Emotional Intelligence Through CBT and NLP
- Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
- Narrateur(s): Tim Edwards
- Série: Growing Mindset Habits, Mindfulness And Self Esteem, Livre 3
- Durée: 5 h et 27 min
- Date de publication: 2018-12-20
- Langue: Anglais
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Analyze people by reading body language and nonverbal cues. How you can use NLP for your personal, professional, and social lives. Why your subconscious mind is the most important aspect of your emotional state....
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Prix courant: 25,00$ ou 1 crédit
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Pessoas altamente sensíveis
- Como lidar com o excesso de estímulos e usar a sensibilidade a seu favor
- Auteur(s): Elaine N. Aron
- Narrateur(s): Elaine Correia
- Durée: 13 h et 9 min
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Após anos de estudos para compreender o próprio comportamento, a pesquisadora e psicóloga Elaine N. Aron se tornou pioneira ao identificar a alta sensibilidade como um traço de personalidade inato - muitas vezes confundido com fraqueza, timidez ou mesmo “frescura”. Você se sente angustiado quando há muita confusão à sua volta? Precisa de um tempo sozinho para se reestruturar depois de um dia corrido? É afetado pelo humor das outras pessoas? Tem uma ligação forte com música ou arte? Então é provável que você seja uma Pessoa Altamente Sensível.
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Pessoas altamente sensíveis
- Como lidar com o excesso de estímulos e usar a sensibilidade a seu favor
- Narrateur(s): Elaine Correia
- Durée: 13 h et 9 min
- Date de publication: 2022-02-16
- Langue: Portugais
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Após anos de estudos para compreender o próprio comportamento, a pesquisadora e psicóloga Elaine N. Aron se tornou pioneira ao identificar a alta sensibilidade como um traço de personalidade inato - muitas vezes confundido com fraqueza, timidez ou mesmo “frescura”....
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Prix courant: 23,63$ ou 1 crédit
Prix réduit: 23,63$ ou 1 crédit
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 59 min
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Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Skip this
- Écrit par Bunny le 2021-05-07
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrateur(s): Caroline Miller
- Durée: 59 min
- Date de publication: 2013-10-18
- Langue: Anglais
- In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Vagus Nerve
- Vital Role of Voluntary Nervous System and How Vagal Nerve Stimulation Helps with Personality Disorders, Inflammation, and Autoimmunity Through Self-Healing Techniques and Exercise
- Auteur(s): Aynan Jav
- Narrateur(s): Aynan Jav
- Durée: 3 h et 31 min
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In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health: When properly stimulated, it can provide you relaxation, a sense of peace, and activates your body's innate healing abilities. If you know how to properly stimulate the nerve, your life will become better and easier. It can bring incredible changes to your daily life. This book is the guide to have the proper knowledge and use the Vagus Nerve's hidden features.
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Vagus Nerve
- Vital Role of Voluntary Nervous System and How Vagal Nerve Stimulation Helps with Personality Disorders, Inflammation, and Autoimmunity Through Self-Healing Techniques and Exercise
- Narrateur(s): Aynan Jav
- Durée: 3 h et 31 min
- Date de publication: 2021-04-10
- Langue: Anglais
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In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Sleep Sound Meditation
- 1-Hour Guided Meditation for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Breathing Exercises, & Techniques to Relax)
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 4 min
- Production originale
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Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, where you will be able to fall asleep easily to the music. With this wonderful hypnosis, you can practice at home or on the go, learning how to de-stress quickly and easily.
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Sleep Sound Meditation
- 1-Hour Guided Meditation for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Breathing Exercises, & Techniques to Relax)
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 4 min
- Date de publication: 2024-04-16
- Langue: Anglais
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Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult. With this one-hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anxiety
- How to Overcome Anxiety, Feel Almost Instant Relief and Start Enjoying Life Once Again!
- Auteur(s): Katelyn Williams
- Narrateur(s): Lauri Jo Daniels
- Durée: 44 min
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Are you someone who constantly worries and would like to know how to shut that worrying monster up? Then you've come across the right audiobook! Anxiety is something that many people suffer with on a daily basis. It's normal to worry about certain things throughout the day, but it's not normal for that worrying to turn into anxiety.
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Anxiety
- How to Overcome Anxiety, Feel Almost Instant Relief and Start Enjoying Life Once Again!
- Narrateur(s): Lauri Jo Daniels
- Durée: 44 min
- Date de publication: 2015-11-17
- Langue: Anglais
- Are you someone who constantly worries and would like to know how to shut that worrying monster up? Then you've come across the right audiobook....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Crazymakers
- Getting along with Difficult people in your Life
- Auteur(s): Paul Meier, Robert Wise
- Narrateur(s): Stephen Bowlby
- Durée: 5 h et 4 min
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Living with insensitive, tactless, careless, inattentive, difficult, self-absorbed, neglectful, damaging, condemning, harsh, hard, treacherous, deceiving, prejudiced, and paralyzing people…can make you crazy! Chances are, there's at least one person like that in your life right now-a person who is always right. Behavior ranges from indifference and unconcern to complete narcissism and destruction. Dr. Paul Meier and Dr. Robert Wise created this important text to assist you in recognizing this behavior and dealing with it.
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Crazymakers
- Getting along with Difficult people in your Life
- Narrateur(s): Stephen Bowlby
- Durée: 5 h et 4 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Doctors Meier and Wise offer sound advice for recognizing and dealing with the difficult, narcissistic people we each encounter in our lives....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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The Science of Introverts
- Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 3 h et 52 min
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The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths. It is filled with breakthrough and fascinating studies regarding introversion, extroversion, and personality in general - and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities.
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The Science of Introverts
- Explore the Personality Spectrum for Self-Discovery, Self-Awareness, & Self-Care. Design a Life That Fits.
- Narrateur(s): Russell Newton
- Durée: 3 h et 52 min
- Date de publication: 2018-12-28
- Langue: Anglais
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The Science of Introverts will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths....
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Prix courant: 18,74$ ou 1 crédit
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Auteur(s): Archer Miles
- Narrateur(s): Laila Ghazni
- Durée: 10 h et 3 min
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you. But, we’ve decided to change that, and created this all in one practical guide to not only understanding how ADHD affects you, but how you can start seeing it as your greatest superpower! All you need to do is put your headphones in, listen to our narrator and take action on the points most relevant to you.
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Men & Women with Adult ADHD (2 in 1)
- Practical Self- Care, Organization, Productivity, Relationship, Emotions & Finance Tips To Thrive In Your Relationships, Work & Home Life
- Narrateur(s): Laila Ghazni
- Durée: 10 h et 3 min
- Date de publication: 2023-12-05
- Langue: Anglais
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Sadly, a lot of Self-Help, life improvement type material is not written for the neurodivergent. Meaning, a lot of recommendations, while great for the neurotypical, is NOT always helpful for people like you....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Guided Meditation and Relaxation Techniques
- A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
- Auteur(s): Wendy Barrie
- Narrateur(s): Lord Gjon
- Durée: 3 h et 52 min
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The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as creating a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance.
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Guided Meditation and Relaxation Techniques
- A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
- Narrateur(s): Lord Gjon
- Durée: 3 h et 52 min
- Date de publication: 2023-11-14
- Langue: Anglais
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The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts....
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Prix courant: 5,17$ ou 1 crédit
Prix réduit: 5,17$ ou 1 crédit
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Escape Narcissistic Abuse
- An Easy Comprehensive Guide to Recognize Manipulation, Mend Emotional Trauma, Rebuild Self-Esteem, and Restore Personal Confidence
- Auteur(s): James H. Carpenter Barnes
- Narrateur(s): Antoni La Vecchia
- Durée: 4 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Break free from narcissistic abuse, reclaim your self-esteem, and restore confidence, no matter how long you've suffered. Are you trapped in a cycle of narcissistic torment? Does the memory of manipulation haunt you, leaving you lost and overwhelmed? Do you long to be free to grow and confident, free from narcissistic control? Being a victim of narcissistic behavior is devastating, but you’re not alone. Studies suggest 6.2% of people have Narcissistic Personality Disorder (NPD), causing widespread emotional distress.
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Escape Narcissistic Abuse
- An Easy Comprehensive Guide to Recognize Manipulation, Mend Emotional Trauma, Rebuild Self-Esteem, and Restore Personal Confidence
- Narrateur(s): Antoni La Vecchia
- Durée: 4 h et 17 min
- Date de publication: 2024-11-06
- Langue: Anglais
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Break free from narcissistic abuse, reclaim your self-esteem, and restore confidence, no matter how long you've suffered.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vacancy in the (Relationship) Rabbit Hole
- How to Escape Toxic Love, Re-Define Self-Worth, & Beat Every Narcissist at the Game of Life
- Auteur(s): Zari Ballard
- Narrateur(s): J. Lee Craig
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
The bad behaviors of toxic people should never determine our self-worth. Narcissists play the Game of Life by a different set of rules than everyone else, and they count on the fact that you haven’t studied their playbook. This book will help you train your brain to turn the tables on partner narcs and take charge of your life once and for all.
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Vacancy in the (Relationship) Rabbit Hole
- How to Escape Toxic Love, Re-Define Self-Worth, & Beat Every Narcissist at the Game of Life
- Narrateur(s): J. Lee Craig
- Durée: 4 h et 23 min
- Date de publication: 2022-01-07
- Langue: Anglais
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The bad behaviors of toxic people should never determine our self-worth. Narcissists play the Game of Life by a different set of rules than everyone else, and they count on the fact that you haven’t studied their playbook....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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7 Bits of Mindfulness for Kids
- Guided Exercises for Parents and Teachers About Self and Social Awareness for the Little Ones
- Auteur(s): Josephine Woods
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Histoire
Do you wish your kid was more focused at school and generally throughout the day? A more in-depth preparation from parents and teachers can guide kids through their emotions and help improve their self-awareness - leading to a long-lasting impact on the child’s life. By integrating these simple and straightforward techniques into your and your kid’s daily life, you’ll find uplifted family energy, less stressed teachers, and the lives of your children enhanced in ways otherwise unattainable!
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7 Bits of Mindfulness for Kids
- Guided Exercises for Parents and Teachers About Self and Social Awareness for the Little Ones
- Narrateur(s): Mandy Grant-Grierson
- Durée: 3 h et 16 min
- Date de publication: 2021-12-03
- Langue: Anglais
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Do you wish your kid was more focused at school and generally throughout the day? A more in-depth preparation from parents and teachers can guide kids through their emotions and help improve their self-awareness - leading to a long-lasting impact on the child’s life....
Échec de l'ajout au panier.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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