Self Disorder

Sie suchen nach einer natürlichen Einschlaf- und Durchschlafhilfe und wollen Stress auf gesunde Weise lösen? "Progressive Selbsthypnose nach Lisa Exenberger" ist eine praxiserprobte Methode, sich selbst wahrzunehmen und positiv zu beeinflussen. Mit einer Mischung aus Meditation und Mentaltraining lernen Sie Ihre Bewusstseinszustände zu steuern, vom Alpha-Zustand bis in den Tiefschlaf. Dabei lösen sich Stress und Ängste und machen Tiefenentspannung Platz. Ein 17-jähriger Schüler berichtet: "Dank der Selbsthypnose kann ich viel besser einschlafen."

Audio Hypnosen sind die effizienteste Möglichkeit um persönliche Ziele zu erreichen und / oder schädliche oder negative Glaubenssätze oder Verhaltensweisen loszulassen. Die Vorteile für dich (im Vergleich zu einer Sitzung bei einem Hypnotiseur) sind - sofort verfügbar - im Verhältnis sehr kostengünstig - du kannst die erworbene Audio-Hypnose beliebig oft und lange nutzen - durch die regelmäßige Nutzung wird die Wirkung massiv verstärkt - dein Unterbewusstsein kann das Gehörte so immer besser umsetzen.

Wie blicken Sie auf die Welt? Sind Sie jemand, der das Glas eher als halb voll oder als halb leer betrachtet? Neigen Sie dazu, zu grübeln oder verlieren Sie sich schnell in negativen Gedanken? Haben Sie das Gefühl, dass sich dies allmählich auf Ihre Lebensqualität auswirkt und möchten Sie wissen, wie Sie damit aufhören können? Dann ist dieser Ratgeber genau das Richtige für Sie!

Susan Orlean has a full-on phobia of flying - an epic inconvenience for an author on a national book tour. With her trademark curiosity, she decides to rewire her thinking through hypnosis. Along the way, Susan discovers a lot about the unconscious mind, suggestibility, Mesmer, Freud, today’s cutting-edge treatments, and the dulling power of a sonorous voice. Most of all, she learns what it takes to close her eyes, open them again at thirty thousand feet, and finally be able to exhale. And you can too. 

Faith Herbert can finally admit that she’s not a regular teen — and take advantage of her new flying superpowers. After the chaos of her first semester, Faith just wants to end her senior year in a normal way — enjoying all the hallmarks of graduating high school, like prom, with her best friends Matt and Ches.

Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.

Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.

Dr. Gustavo Kinrys quickly and easily guides you through the various options for tackling negative feelings naturally, before you turn to conventional medications and treatments. From the nuances of supplemental approaches such as herbs or vitamins, mindfulness meditation, and even emergent technologies, Dr. Kinrys’ guide tells you what you need to know about usage and dosing, providing detailed instructions in an easy-to-approach and practical guide to get you on the path to wellness. 

Comparing with others may seem like a minor glitch in our thought process. But through this guide, we will expand on the impact of this seemingly minor habit. How social comparison affects our lives and how we attempt to combat these practices are among the issues tackled in this book. We will also explore and understand the social structures that construct people's opinions and why happiness and success are measured through the process of comparison rather than self-exploration.

Living with insensitive, tactless, careless, inattentive, difficult, self-absorbed, neglectful, damaging, condemning, harsh, hard, treacherous, deceiving, prejudiced, and paralyzing people…can make you crazy! Chances are, there's at least one person like that in your life right now-a person who is always right. Behavior ranges from indifference and unconcern to complete narcissism and destruction. Dr. Paul Meier and Dr. Robert Wise created this important text to assist you in recognizing this behavior and dealing with it.

This special box set contains five books in one! In Narcissism Unleashed! you'll learn: narcissism, sociopath, and psychopath - definitions and distinctions; a look at narcissistic personality disorder; case studies of a narcissist, sociopath, and psychopath; and much more! In Mind Control Mastery, you'll learn: the fundamentals of human psychology and manipulation, persuasion, and deception; how the power of suggestion changes perception; and much more!

We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life. Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says 'I can't' to one that says 'I can'.

Are you tired of the diet and weight loss merry-go-round? Join the millions of people around the world who are finding freedom and healthy living using the Intuitive Mindfulness program. No more calorie counting, no more skipping "bad" foods that you crave! Grab this audiobook and start your mindfulness journey today.

Wendy Tamis Robbins offers a window into the mental illness of an all-star athlete, Ivy League-graduate, and successful attorney. At just six years old, Wendy’s first panic attack sparked a 40-year struggle with a variety of anxiety disorders. Avoiding anything that could trigger her symptoms, she retreats into a box to contain and hide her condition. After years of living in the prison she originally constructed as her safe place, Wendy is no longer willing to limit her life to accommodate her disorders.

Nearly three in four adults report that they regularly feel stressed out. One in three regularly feel like their stress is extreme, and one in two feel like their stress is constantly getting worse, no matter what they try. There is no denying it - stress is a major problem that the adults of the world face. It can be debilitating mentally. It impacts the body heavily. It can destroy your sleep, ruin your mood, and wreak havoc on your mental stress. It can hurt every aspect of your life.

What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover). In business, they rise swiftly to the top of the corporate ladder. What is their “Midas touch”? What it boils down to is a more skillful way of dealing with people. The author has spent his career teaching people how to communicate for success. 

Are you stressed by your day job or other life problems? Does it have an impact on your sleep, so you never get a restful night? Would you like to revert to your childhood for a solution? We all need sleep, and it is absolutely essential that we get enough of it in sufficient quality to help us function.

The golden cage built by a narcissist around you could make you believe that you will not break free so easily, but fortunately your self-love finally pushes you to find the way to heal from this abuse and take your life control back. This book gives you the possibility to recognize the manipulation that a narcissist uses to keep you in his trap and helps you to learn the right steps to save yourself and stem the damages caused by narcissistic personality disorder.

Fear is an emotional feeling that is human beings perceive in response to emotional or physical danger. Without fear in organisms, there would be no need for protection from danger because it alerts the mind that it needs protection. Fear can make your adrenaline shoot up; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs and even crimes. Fear brings about phobias.