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The Essential Keys for Sleep, Relaxation and Stress Relief
- Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy
- Auteur(s): Lilly Watson
- Narrateur(s): Clare Dennis
- Durée: 3 h et 42 min
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Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomnia. Now, it's time to close your eyes, sleep, and dream as the audiobook answers all your questions. The strategies from the audiobook fit everyone, this from new-borns, their parents, and both professionals and people in the business. It's time to wake up fresh, happy by just sleeping smart. No more struggling with weight, long nights and health issues.
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The Essential Keys for Sleep, Relaxation and Stress Relief
- Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy
- Narrateur(s): Clare Dennis
- Durée: 3 h et 42 min
- Date de publication: 2020-03-13
- Langue: Anglais
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Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomnia.
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Prix courant: 18,74$ ou 1 crédit
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Auteur(s): Arianna Beck
- Narrateur(s): Paige Smith-Saunders
- Durée: 3 h et 32 min
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Narrateur(s): Paige Smith-Saunders
- Durée: 3 h et 32 min
- Date de publication: 2020-03-05
- Langue: Anglais
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- Auteur(s): Anna Lopez
- Narrateur(s): Teena Katz
- Durée: 3 h et 1 min
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If you’re one of the millions of adults who have found it difficult to consistently achieve restful and recuperative sleep, you might need to make changes to your nightly routine, as well as to your coping mechanisms for stress. The internet is a wellspring of information on ways to change stress, but some of those are merely a bandage on a wound that needs something more. That’s why this collection includes completely original tales for you to read each night before bed.
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Bedtime Stories for Stressed Out Adults
- Relaxing Sleep Stories for Everyday Guided Meditation to Help with Insomnia and Anxiety. Declutter Your Mind with Self-Affirmations
- Narrateur(s): Teena Katz
- Durée: 3 h et 1 min
- Date de publication: 2020-02-19
- Langue: Anglais
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This collection includes completely original tales for you to read each night before bed. These bite-sized stories span several different genres and will allow you to entertain yourself before getting a great night’s sleep....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Medicinal Herbs
- How to Create Natural Remedies for Self Healing. A Guide for Anxiety, Insomnia and Stress.
- Auteur(s): Andrew Grant
- Narrateur(s): Alan Walkman
- Durée: 3 h et 37 min
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Are you looking for a remedy for anxiety, stress, insomnia, excess fat, and high blood pressure? If you are looking for a complete guide to learn about the power of medicinal herbs this audiobook is for you. This audiobook may be the best one for beginners and advanced; it’s a step-by-step guide for any person who wants to start using medicinal herbs for his health or to improve his knowledge about it. It will give you a high level of knowledge about the benefits of medicinal herbs and how to use them in your daily life.
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Medicinal Herbs
- How to Create Natural Remedies for Self Healing. A Guide for Anxiety, Insomnia and Stress.
- Narrateur(s): Alan Walkman
- Durée: 3 h et 37 min
- Date de publication: 2020-02-19
- Langue: Anglais
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Are you looking for a remedy for anxiety, stress, insomnia, excess fat, and high blood pressure? If you are looking for a complete guide to learn about the power of medicinal herbs this audiobook is for you....
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Prix courant: 18,74$ ou 1 crédit
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- Auteur(s): Jeffrey Mind
- Narrateur(s): Chris Clyne
- Durée: 10 h et 40 min
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Low self-esteem can increase your anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Combined with overthinking, it can send you into a downward spiral of unhappiness. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll discover in these books.
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- Narrateur(s): Chris Clyne
- Durée: 10 h et 40 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Low self-esteem can increase anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll find in these books....
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Prix courant: 31,26$ ou 1 crédit
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Let Buster Lead
- My Discovery of Love, PTSD, and Self-Acceptance
- Auteur(s): Deborah Dozier Potter
- Narrateur(s): Hillary Huber
- Durée: 5 h et 21 min
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The author accidentally discovers she has PTSD, just before ruining a very nice life. With the help of her beloved dog Buster, she fights hard to overcome the disorder.
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Let Buster Lead
- My Discovery of Love, PTSD, and Self-Acceptance
- Narrateur(s): Hillary Huber
- Durée: 5 h et 21 min
- Date de publication: 2020-02-04
- Langue: Anglais
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The author accidentally discovers she has PTSD, just before ruining a very nice life. With the help of her beloved dog Buster, she fights hard to overcome the disorder....
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Prix courant: 14,88$ ou 1 crédit
Prix réduit: 14,88$ ou 1 crédit
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Empath Healing
- How to Overcome Fear and Develop Your Gift, Becoming a Healer Instead of Absorbing Negative Energies, and Finding Your Sense of Self by Potential (Emotional Intelligence, Book 2)
- Auteur(s): Richard Goodmind Gotman
- Narrateur(s): Ric Chetter
- Durée: 3 h et 10 min
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I know for a fact that you might feel some things that are very hard to explain. Your mood might get sour the minute you step into a gathering and you cannot exactly say what got you in that sour mood. More importantly, you might be drawn to always help people feel better as a result of an out of the blue sense of purpose or inclination. This book will mainly give you an insight into what you feel, how to utilize it for good, and how to take care of yourself so you do not feel drained.
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Empath Healing
- How to Overcome Fear and Develop Your Gift, Becoming a Healer Instead of Absorbing Negative Energies, and Finding Your Sense of Self by Potential (Emotional Intelligence, Book 2)
- Narrateur(s): Ric Chetter
- Durée: 3 h et 10 min
- Date de publication: 2020-01-13
- Langue: Anglais
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Do you seek to understand why you feel all that you feel? Do you want to learn self-control so you can lead a peaceful life? If yes, then listen to this audiobook....
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Overthinking
- Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
- Auteur(s): Gary Hill
- Narrateur(s): Gary Crane PicturesForYourEars
- Durée: 3 h et 2 min
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Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being. Can you let things go without elaborating on every detail? What if you can create a life without ongoing worries and tensions? Imagine having “more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health, and relationships. You truly can be more productive while doing less!
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this was the worst narrated book i have ever heard
- Écrit par glenn fagerros le 2021-04-05
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Overthinking
- Control Your Thoughts, Think Positive & Master Your Mindset. How to Manage Stress with Intentional Thinking, Positive Self-Talk and Mindfulness Meditation
- Narrateur(s): Gary Crane PicturesForYourEars
- Durée: 3 h et 2 min
- Date de publication: 2020-01-02
- Langue: Anglais
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Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being....
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Prix courant: 18,74$ ou 1 crédit
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Narcissistic Relationship
- Learn Fast to Rediscover Your True Self, Unlocking Your Mental Barriers After Toxic Relationships. Let Another Mindset Enrich You Positively. There's Only One Life to Live!
- Auteur(s): Debbie Brain
- Narrateur(s): Winona Owen
- Durée: 3 h
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This book is intended to help you understand the nature of your toxic parents or narcissistic partner. Narcissism and codependency can lead to personality abuse and emotional trauma that can affect you deeply. When not properly addressed, the issues caused by the hidden abuse of narcissism can prevent you from realizing your full potential as a person. It can hinder you from leading the happy, fulfilling life that you deserve. Toxic relationships such as that of a narcissist have a debilitating impact.
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Narcissistic Relationship
- Learn Fast to Rediscover Your True Self, Unlocking Your Mental Barriers After Toxic Relationships. Let Another Mindset Enrich You Positively. There's Only One Life to Live!
- Narrateur(s): Winona Owen
- Durée: 3 h
- Date de publication: 2019-12-10
- Langue: Anglais
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This book is intended to help you understand the nature of your toxic parents or narcissistic partner. Narcissism and codependency can lead to personality abuse and emotional trauma that can affect you deeply....
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Prix courant: 18,74$ ou 1 crédit
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ADHD
- Help Your Kids Reach Their Full Potential and Become Self-Regulated, Focused, and Confident
- Auteur(s): Bill Andrews
- Narrateur(s): Peter Prova
- Durée: 3 h et 10 min
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Dear proactive parent: Has your child been diagnosed with ADHD? Is coping with your child’s behavior wearing you out? Are you tired of searching for answers everywhere? If you answered yes, continue reading...When you follow the advice given in this audiobook, your child’s life of ADHD turmoil will take a turn - a turn in the right direction. There is absolutely nothing holding you back from making your child’s life better by helping him reach his full potential!
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ADHD
- Help Your Kids Reach Their Full Potential and Become Self-Regulated, Focused, and Confident
- Narrateur(s): Peter Prova
- Durée: 3 h et 10 min
- Date de publication: 2019-07-24
- Langue: Anglais
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Dear proactive parent: Has your child been diagnosed with ADHD? Is coping with your child’s behavior wearing you out? Are you tired of searching for answers everywhere? If you answered yes, continue reading....
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Prix courant: 18,74$ ou 1 crédit
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Panikattacken loswerden [Getting Rid of Panic Attacks]
- So überwinden Sie Ihre Angsstörungen und Panikattacken für immer! [How to Overcome Your Anxiety Disorders and Panic Attacks Forever!!]
- Auteur(s): Chirstopher Lodge
- Narrateur(s): Ilja Rosendahl
- Durée: 48 min
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Mit diesem Hörbuch lernen Sie, wie sie Panikattacken und andere Angststörungen loswerden. Angst und Panikattacken müssen sie nicht besitzen, Ich zeige Ihnen 10 einfache und praxisnahe Methoden wie Sie ohne Therapie erfolgreich werden. Im Leben läuft es nicht immer Rund, Angststörung ist dabei ein unangenehmes druck Gefühl welches wir gemeinsam in diesem Hörbuch lösen werden. Ängste verstehen und überwinden wird von nun an zu Ihren Stärken gehören.
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Panikattacken loswerden [Getting Rid of Panic Attacks]
- So überwinden Sie Ihre Angsstörungen und Panikattacken für immer! [How to Overcome Your Anxiety Disorders and Panic Attacks Forever!!]
- Narrateur(s): Ilja Rosendahl
- Durée: 48 min
- Date de publication: 2019-03-29
- Langue: Allemand
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Mit diesem Hörbuch lernen Sie, wie sie Panikattacken und andere Angststörungen loswerden. Angst und Panikattacken müssen sie nicht besitzen, Ich zeige Ihnen 10 einfache und praxisnahe Methoden wie Sie ohne Therapie erfolgreich werden....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Social Anxiety Solution
- The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
- Auteur(s): Ed Jones, Gary Cure
- Narrateur(s): Kenn Stremme
- Durée: 1 h et 18 min
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Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now.
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Very good information.
- Écrit par Jeff M. le 2021-10-27
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The Social Anxiety Solution
- The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
- Narrateur(s): Kenn Stremme
- Durée: 1 h et 18 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Sleep Science
- Learn How to Naturally Fall Asleep Faster, Stay Asleep Longer, Improve Sleep Disorders and Revitalize Your Life
- Auteur(s): William E. Joyce
- Narrateur(s): Zachary Dylan Brown
- Durée: 1 h et 30 min
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In this audiobook, you will discover much about sleep you probably didn’t know. This audiobook delves into the most important issues around sleep in easily understood detail. If you are curious about the nature of sleep, as in how much we actually know about what sleep is, the purpose it serves in our lives, and what happens when we don’t sleep enough, you have ordered the perfect audiobook.
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The Sleep Science
- Learn How to Naturally Fall Asleep Faster, Stay Asleep Longer, Improve Sleep Disorders and Revitalize Your Life
- Narrateur(s): Zachary Dylan Brown
- Durée: 1 h et 30 min
- Date de publication: 2018-07-26
- Langue: Anglais
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In this audiobook, you will discover much about sleep you probably didn’t know. This audiobook delves into the most important issues around sleep in easily understood detail....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Awakening to Me
- One Woman's Journey to Self-Love
- Auteur(s): Kerri Hummingbird Lawnsby
- Narrateur(s): Kerri Hummingbird Sami
- Durée: 8 h et 35 min
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Written over the course of several years, Awakening to Me is a story of personal metamorphosis. Kerri Hummingbird shares her intimate and difficult journey to identify and express her authentic being into the world. It documents how alternative healing methods and mindfulness practices led to an amazing transformation. Her story is engaging, sometimes disturbing, yet with a clear underlying thread of compassion for herself and others also engaged in their own struggle with borderline personality disorder. In her words, she seeks to give voice to those who have no voice.
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Awakening to Me
- One Woman's Journey to Self-Love
- Narrateur(s): Kerri Hummingbird Sami
- Durée: 8 h et 35 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Written over the course of several years, Awakening to Me is a story of personal metamorphosis. Kerri Hummingbird shares her intimate and difficult journey to identify and express her authentic being into the world....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- Auteur(s): Heather Rose
- Narrateur(s): Stefanie Jones
- Durée: 52 min
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Maybe you will say, "Oh, no, this is another book that pretends easily to resolve my problems." And you will be partly right. Yes, this is "another" book, but it doesn't pretend; in fact it resolves problems in the real life. I recommend the book to all people that feel even a bit more worried than usual. I think it will help them to regain control of their lives and to feel calm and confident in themselves.
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- Narrateur(s): Stefanie Jones
- Durée: 52 min
- Date de publication: 2013-08-30
- Langue: Anglais
- Yes, this is "another" book, but it doesn't pretend; in fact it resolves problems in the real life....
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Prix courant: 5,31$ ou 1 crédit
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Anxiety and Phobia Workbook
- 7 Self Help Ways How You Can Cure Them Now
- Auteur(s): Heather Rose
- Narrateur(s): Anjna Patel
- Durée: 33 min
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The anxiety and phobia workbook is not just for those who are suffering from chronic phobia or anxiety. This book covers social anxiety disorder and social phobia in detail. It covers the causes, the symptoms and how to cure it without going to the doctors. It will help you discover why you suffer from either anxiety or phobia, how it all started and the measures you can put into place to live a happier life.
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Anxiety and Phobia Workbook
- 7 Self Help Ways How You Can Cure Them Now
- Narrateur(s): Anjna Patel
- Durée: 33 min
- Date de publication: 2013-09-04
- Langue: Anglais
- Do you think you have anxiety and social phobia? This book covers social anxiety disorder and social phobia in detail. It covers the causes, the symptoms and how to cure it without going to the doctors....
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Prix courant: 5,31$ ou 1 crédit
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Two Wars
- One Hero's Fight on Two Fronts: Abroad and Within
- Auteur(s): Nate Self
- Narrateur(s): Nate Self
- Durée: 8 h et 53 min
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For the first time, Army Ranger hero Nate Self tells his story. Self recounts the Roberts Ridge Rescue mission, the ferocious battles in Afghanistan, and the lone war of attrition that Nate Self has waged against post-traumatic stress disorder. This audio will become a go-to work for understanding the long-term effects of the war on terror. Thousands of families are fighting this battle, and Nate Self opens up his whole life - tragedies, successes, failures, and a struggle with suicidal thoughts - to share the facts.
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Two Wars
- One Hero's Fight on Two Fronts: Abroad and Within
- Narrateur(s): Nate Self
- Durée: 8 h et 53 min
- Date de publication: 2008-12-08
- Langue: Anglais
- Nate Self recounts the Roberts Ridge Rescue mission, the battles in Afghanistan, and the lone war of attrition that Nate Self has waged against post-traumatic stress disorder....
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Prix courant: 30,29$ ou 1 crédit
Prix réduit: 30,29$ ou 1 crédit
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Crushing Fleas
- A Step-by-Step Guide to Reclaiming Peace, Self-Love and the Amazing You After an Emotionally Abusive Relationship
- Auteur(s): Elyssa Nager
- Narrateur(s): Sarah Knapp
- Durée: 3 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you are feeling an overwhelming fear of what “life after” your own abusive relationship might hold for you? I get it. I know where you are, too. Trapped. Lost. Alone. Brain-sick. Body-sick. I was there. And I also can tell you this: There is a way out. A journey back to self-love and self-worth. A journey back to a mind-blowing, energetic, exceedingly powerful version of you. Short-track back to your power!
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Crushing Fleas
- A Step-by-Step Guide to Reclaiming Peace, Self-Love and the Amazing You After an Emotionally Abusive Relationship
- Narrateur(s): Sarah Knapp
- Durée: 3 h et 1 min
- Date de publication: 2020-05-15
- Langue: Anglais
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Are you are feeling an overwhelming fear of what “life after” your own abusive relationship might hold for you? I get it. I know where you are, too. Trapped. Lost. Alone. Brain-sick. Body-sick. I was there. And I also can tell you this: There is a way out....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Depressionen überwinden: Ratgeber Depression [Overcoming Depression: Depression Guide]
- Alle Informationen über das Krankheitsbild und Behandlungsmöglichkeiten: Bonus: inkl. bewährte Selbsthilfe-Übungen [All Information about the Pathology and Treatment Options: Bonus: Incl. Proven Self-Help Exercises]
- Auteur(s): Miriam Herz
- Narrateur(s): Janine Friedmann
- Durée: 1 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Sind Sie oft traurig und niedergeschlagen? Fühlen Sie sich oft schlecht oder leiden Sie sogar an Depressionen? Sie möchten diesem negativen Zyklus unbedingt entfliehen, aber wissen nicht so recht wie? Dieser Ratgeber wird Ihnen zahlreiche Methoden veranschaulichen, mit denen Sie den Kreis der negativen Gedanken durchbrechen können. Sofern Sie dazu bereit sind, die verschiedenen Techniken anzuwenden, werden Sie bald wieder mehr Lebensfreude verspüren.
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Depressionen überwinden: Ratgeber Depression [Overcoming Depression: Depression Guide]
- Alle Informationen über das Krankheitsbild und Behandlungsmöglichkeiten: Bonus: inkl. bewährte Selbsthilfe-Übungen [All Information about the Pathology and Treatment Options: Bonus: Incl. Proven Self-Help Exercises]
- Narrateur(s): Janine Friedmann
- Durée: 1 h et 12 min
- Date de publication: 2019-12-06
- Langue: Allemand
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Sind Sie oft traurig und niedergeschlagen? Fühlen Sie sich oft schlecht oder leiden Sie sogar an Depressionen? Sie möchten diesem negativen Zyklus unbedingt entfliehen, aber wissen nicht so recht wie? Hören Sie, um mehr zu erfahren....
Échec de l'ajout au panier.
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Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Bedtime Stories for Adults
- Life of Stress = Choice of Life: Avoid the Consequences of Stress. But If You Want Stress Less, You Can Accomplish More with Meditation Stories. Mindfulness and Self-Healing
- Auteur(s): Walt Pixar
- Narrateur(s): Jason Belvill
- Durée: 6 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Nearly three in four adults report that they regularly feel stressed out. One in three regularly feel like their stress is extreme, and one in two feel like their stress is constantly getting worse, no matter what they try. There is no denying it - stress is a major problem that the adults of the world face. It can be debilitating mentally. It impacts the body heavily. It can destroy your sleep, ruin your mood, and wreak havoc on your mental stress. It can hurt every aspect of your life.
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Bedtime Stories for Adults
- Life of Stress = Choice of Life: Avoid the Consequences of Stress. But If You Want Stress Less, You Can Accomplish More with Meditation Stories. Mindfulness and Self-Healing
- Narrateur(s): Jason Belvill
- Durée: 6 h et 51 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Nearly three in four adults report that they regularly feel stressed out. One in three regularly feel like their stress is extreme, and one in two feel like their stress is constantly getting worse, no matter what they try....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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