Self Education

Self improvement and self love

This book contains proven steps and strategies for how to boost your self-esteem and how to be more confident. We are going to show you incredible ways to quit being shy and timid and to venture out there in the outside world filled with extraordinary trust and pride. We are going to show you several ways to become more self-empowered and self-assured. You will no longer be the same hesitant and indecisive person you were before.

Tim Ferriss distills the tools, philosophies, and practices of some of the most successful people in business, entertainment, and athletics to compile one of the most comprehensive and actionable life guides out there. The captivating tales of ballsy first attempts, costly miscalculations, and unlikely triumphs make this book as enjoyable as it is insightful. Ferriss goes over and beyond to vet each of the ideas he writes about, making Tools of Titans the authoritative go-to reference for most of life's pressing concerns.

Life can be complicated and messy, but that doesn't mean you can't learn how to live it to the full. Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish. This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels—and radically improve your reality.

Alyson Franz suffered a painful loss and didn’t know how she could ever get past it. Being a therapist herself at the time, she tried many traditional approaches with no success. This led her to a journey of healing, transformation, and a complete change in her professional work. She has now rebuilt both her life and her professional practice based on what she has learned on this journey which includes extensive training in transformative healing and coaching modalities. She specializes in helping others heal from grief and loss.

So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Leo—you need to do some pilates, volunteering or go to the theatre! Your body is a temple, and you need to slow down every once in a while and put yourself first. This is a guide specifically tailored to your needs.

Note: This is a summary and analysis of the book and not the original book. Are you emotionally healthy? Are people often manipulating you? Best-selling author Robert Greene dives deep into the laws that control human nature, exposing the darkness and the light that is within each our souls. A truly riveting listen! This ZIP Reads summary includes: a synopsis of the original book; a detailed explanation of all 18 laws of human nature; key takeaways from each chapter; and more!

ADHD Go is a guidebook for creating your own plan to treat the symptoms of ADHD. ADHD Go is written for people with attention deficit hyperactivity disorder, but the strategies are beneficial for anyone who wants to develop awareness, clarify intentions, and improve life outcomes. As people with ADHD, we need to approach life differently than neurotypicals. Our condition presents challenges that can impair our daily lives and prevent us from achieving goals. Learn to overcome those obstacles with effective treatment tactics and self-coaching.

This audiobook addresses the burnout many hypnotists, energy workers, spiritual healers, and health care professionals experience - and provides the road map for healers to help themselves and become congruent with healing others. Balogh provides guidance and encouragement while showing healers the pathway from deep self-disconnection to balance and harmony. This audiobook also offers valuable information for caregivers who may forget that they, too, need to put themselves first while caring for others.

Imagine if you had the magical ability to read people’s minds...Well, it turns out that this isn’t a magical superpower at all - it is simply the ability to analyze people. Whether you are looking for greater social influence in business and relationships, or if you are simply looking to learn to improve your communications, the value of the ability to be able to analyze people cannot be underestimated!

Self-Publishing For Dummies takes you through the entire process of publishing your own books, starting with the writing and editing process and moving through cover design, printing options, distribution channels, and marketing to a target audience. With the advice in this book, you can tackle self-publishing, no matter what genre you write in. You'll learn how to retain full control over your work and keep the profits from the sales of your book.

Cosmic Publications is proud to give all our listeners this unofficial and unsponsored summary guide to Jordan Peterson's book 12 Rules for Life: An Antidote to Chaos. Here, we will explore the 12 rules you should follow in order to live a meaningful life. Our summary guide takes the original book, and provides a comprehensive full summary that takes all of the key points and takeaways from each chapter providing you with a simple and quick way to appreciate the original even more.

This is the audio summary of 10% Happier, a book that offers a practical way to approach mindfulness in the modern world.

Are you one of those people who think preppers are foolish, wasting their time, or panicking over nothing? Or, are you starting to take it seriously? The world is falling apart, bit by bit. Be it a human-made or natural disasters, things are getting worse, and everyone needs to be prepared for the day when the SHTF (shit hits the fan). It isn’t just weather and wars; with one financial crash after another, there is every chance that disaster could strike at any time.

We are told constantly that to be our best, or to truly love another, we must first love ourselves. The problem is there is no rule book or pathway that shows us exactly HOW to do it, especially when we are in the throes of massive challenges or pain. The Art of Self Love is a step-by-step guide to help you navigate up, out, over, and through the struggles of life with courage, grace, strength, and dignity. These experiences do not need to ruin you; they can be an amazing opportunity - maybe even a gift - to become a better and more aware soul.

Whether you’re new to freelance life, thinking of taking the leap, or more experienced, the messiness and challenges of self-employment can trip you up if you’re not prepared. Survival Skills for Freelancers is your secret weapon to help you do what you love and love what you do.

Not as patient as you think you are? Surprised by how quickly you lose your cool when someone shows you an imagined show of disrespect? All we can do in those situations is react. But why do we do what we do? How can we improve our actions? Repeated bad behavior becomes a bad habit. How can we break this vicious cycle? Often we know what’s wrong in our behavior, we even know how could we fix it, but somehow we never take action to change. Some mental triggers stay hidden from our conscious mind. This book bridges the gap between those two by introducing you to gears of human behavior.

An unmissable collection of eight unconventional and captivating short stories for young adult and adult intermediate learners of Russian. Short Stories in Russian for Intermediate Learners has been written specifically for students from a low-intermediate to intermediate level, designed to give a sense of achievement, and, most importantly - enjoyment! Mapped to B1-B2 of the Common European Framework of Reference, these eight captivating stories will both entertain you, and give you a feeling of progress when listening.

This revolutionary audiobook brings an entirely new approach to achieve consistency, persistence, and self-discipline without forcing yourself or depending solely on the willpower. Take a deep look into what allows us to resist the worst distractions and simply take action, produce, accomplish, and perform. You’ll learn how the top achievers consistently get things done as well as what drives us on an instinctual, subconscious level to act.

The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.