Self Education

Imagine feeling like a master of your own reading experience. This guide is your secret weapon. It's packed with proven techniques and strategies from cognitive science and reading experts. You'll learn how to highlight effectively, take notes that stick, and actively engage with the text to unlock deeper comprehension. Think of it like a cheat code for your brain. Unlock the power of active reading and finally conquer the challenge of retaining what you read. This is your chance to become a truly intelligent reader.

This FastReads Summary & Analysis offers supplementary material to help you distill the key takeaways, review the books' content, and further understand the writing style and overall themes from an editorial perspective. This six-book bundle covers everything from dealing with adversity and finding happiness to creating healthier habits and cultivating a better life. Improve your life from the inside out!

A lot of times, our temptations take the better of us. We have goals and ambitions and we have work to do, but we just keep wasting hours at doing things of no use. We look at other people's bodies, physiques, and successes and get jealous of them.You know that you are capable of doing similar or better things but you are just not doing it. Every time you try, you fail only because you don't stick to the plan and give up on it easily. You don’t lack motivation or ideas; you lack discipline.

This is a book on self-forgiveness and self-awareness.

Self improvement and self love

Not as patient as you think you are? Surprised by how quickly you lose your cool when someone shows you an imagined show of disrespect? All we can do in those situations is react. But why do we do what we do? How can we improve our actions? Repeated bad behavior becomes a bad habit. How can we break this vicious cycle? Often we know what’s wrong in our behavior, we even know how could we fix it, but somehow we never take action to change. Some mental triggers stay hidden from our conscious mind. This book bridges the gap between those two by introducing you to gears of human behavior.

This book contains proven steps and strategies for how to boost your self-esteem and how to be more confident. We are going to show you incredible ways to quit being shy and timid and to venture out there in the outside world filled with extraordinary trust and pride. We are going to show you several ways to become more self-empowered and self-assured. You will no longer be the same hesitant and indecisive person you were before.

Want to grow herbs and give your family an enormous health head-start, but you don’t know how to begin? Looking for a cost-effective way to proactively promote health and wellness naturally, without relying on the pharmacy? Then learn to grow your own medicine in five easy steps.

Personal development super combo! Book 1: Minimalism: A 30-Day Challenge to Declutter Your Life and Have You Living Better with Less; book 2: Minimalism: 50 Tips and Tricks to Show You How to Live a Life of Doing Less but Getting More; book 3: Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment; book 4: Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment; book 5: Positive Thinking; and book 6: Self-Love.

Get the main key insights from this summary of Nedra Glover Tawwab’s Set Boundaries, Find Peace in just a short listen.

With her own life lessons and struggles, as well as stories from clients and friends, Gabrielle Bernstein teaches the listener to trade fear for love. Through a general view of a personal higher being, she leads with love without stepping on religious ground. Connection to the higher power through love, the greater good, and the individual's pursuit of enlightenment are her goals with this book. Much time is spent on how humans process emotions and default to fear.

Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between. This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language, It Feels Good to Be Yourself provides young listeners and parents alike with the vocabulary to discuss this important topic with sensitivity.

Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financial success, or even about the people in our lives. In other words, it’s not about the factors that are frequently beyond our control.

Many people have dreams they would like to realise and things about their lives that they would like to change. Relatively few have the mental strength to break outside their comfort zone and take the steps needed. Fear, self-doubt, lack of confidence, or simply being overawed by the tasks ahead can stop you from achieving your true potential. This guide shows how to develop your mind and push past the obstacles that stand between you and your goals.

Book summary of Grit by Angela Duckworth.

Here is a landmark book by the country's leading pioneer in instinct-driven performance. Kathy Kolbe makes it absolutely clear that you have the right instincts to save yourself from bad relationships and poor career decisions. Her insights will help you convert that hidden power into a personal, practical force. Learn how to be your natural best, and take control of your own destiny.

How many days and opportunities will pass you by (missed out and wasted) in the rest of your life because your sabotaging negative thoughts hold you back from being truly happy and fulfilled? Whether you’re dealing with shyness (which is a form of social anxiety), low self-esteem, or depression, it’s important for you to know that you are not alone and there is help for you. Cognitive Behavioral Therapy is a form of psychotherapy, a proven and effective method that professionals use to help people modify their limiting and irrational thoughts and behaviors.

Cosmic Publications is proud to give all our readers this unofficial summary guide to Adam Grant's book Think Again: The Power of Knowing What You Don't Know. Here, we explore the importance of changing your thinking process to reach the success and results you want to see in your life, and to find happiness in your daily journal.

Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the proven wisdom of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Cove provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.

Life can be complicated and messy, but that doesn't mean you can't learn how to live it to the full. Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish. This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels—and radically improve your reality.