Self Esteem Meditation
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Living with Your Heart Wide Open
- How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame
- Auteur(s): Steve Flowers MFT, Bob Stahl PhD
- Narrateur(s): Janis Daddona
- Durée: 7 h et 58 min
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The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you'll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy.
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Living with Your Heart Wide Open
- How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame
- Narrateur(s): Janis Daddona
- Durée: 7 h et 58 min
- Date de publication: 2014-07-11
- Langue: Anglais
- In Living with Your Heart Wide Open, you'll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Sleep Hypnosis
- Guided Meditations and Affirmations, Change Your Inner Scripts to Live Your Best Life
- Auteur(s): Sherlock Ganz
- Narrateur(s): Sherlock Ganz
- Durée: 7 h et 42 min
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This is an easy and proven method for you to go into your subconscious and rewrite the scripts that are no longer working for you. As you drift off to sleep you will be guided to your inner library to the volumes of stories that you have unconsciously written about what you deserve in life. You will change your negative thinking to positive with affirmations that will help you live your very best life. Each two-hour meditation is accompanied by a pleasing ambient soundtrack.
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Sleep Hypnosis
- Guided Meditations and Affirmations, Change Your Inner Scripts to Live Your Best Life
- Narrateur(s): Sherlock Ganz
- Durée: 7 h et 42 min
- Date de publication: 2023-08-01
- Langue: Anglais
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This is an easy and proven method for you to go into your subconscious and rewrite the scripts that are no longer working for you. As you drift off to sleep you will be guided to your inner library to the volumes of stories that you have unconsciously written about what you deserve in life....
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Prix courant: 14,13$ ou 1 crédit
Prix réduit: 14,13$ ou 1 crédit
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Bedtime Stories for Adults Collection
- 3 Books in 1: Take All the Benefits from Those Relaxing Self-Healing Guided Meditation Stories. Discover Mindfulness, Positive Thinking, Motivation, Self-Esteem. Stop Anxiety & Panic Attacks.
- Auteur(s): Melody Lightsoul
- Narrateur(s): Lorraine Crowston, Sara Antoniette
- Durée: 13 h et 27 min
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Remember when you were a child and found it hard to get to sleep at night? For many youngsters, the key to relaxation was to have a story read to them. This helped their minds to unwind and so promoted a good night of sleep, ready for what the next day had in store. You may think that this is just for kids, but actually, adults can get proper rest in much the same way.
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Bedtime Stories for Adults Collection
- 3 Books in 1: Take All the Benefits from Those Relaxing Self-Healing Guided Meditation Stories. Discover Mindfulness, Positive Thinking, Motivation, Self-Esteem. Stop Anxiety & Panic Attacks.
- Narrateur(s): Lorraine Crowston, Sara Antoniette
- Durée: 13 h et 27 min
- Date de publication: 2020-09-16
- Langue: Anglais
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Remember when you were a child and found it hard to get to sleep at night? For many youngsters, the key to relaxation was to have a story read to them. This helped their minds to unwind and so promoted a good night of sleep, ready for what the next day had in store....
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Prix courant: 31,26$ ou 1 crédit
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Guided Meditation for Self Love
- Auteur(s): Lightheart Hypnosis
- Narrateur(s): Jamila Smith
- Durée: 1 h
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Are you ready to embark on a journey of self-discovery and embrace the profound power of self-love? Do you yearn to cultivate a deeper sense of compassion, acceptance, and appreciation for yourself, just as you are? Can you envision a future where you navigate life's challenges with confidence, knowing that you are worthy of love and belonging? The path to unlocking the transformative potential of self-love and embracing a life filled with compassion and acceptance begins with the Guided Meditation for Self Love.
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Guided Meditation for Self Love
- Narrateur(s): Jamila Smith
- Durée: 1 h
- Date de publication: 2024-05-08
- Langue: Anglais
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The path to unlocking the transformative potential of self-love and embracing a life filled with compassion and acceptance begins with the Guided Meditation for Self Love.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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5,000+ Positive Affirmations, Volume 1
- Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
- Auteur(s): R.M. Winters
- Narrateur(s): Jessica Bellinger
- Durée: 10 h et 54 min
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These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!
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5,000+ Positive Affirmations, Volume 1
- Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
- Narrateur(s): Jessica Bellinger
- Durée: 10 h et 54 min
- Date de publication: 2021-02-05
- Langue: Anglais
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These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift....
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Prix courant: 31,26$ ou 1 crédit
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Afirmaciones Positivas: 10 Libros en 1 [Positive Affirmations: 10 in 1 Bundle]
- Afirmaciones Diarias de Éxito, Autoestima, Pérdida de Peso, Adicción, Sueño Profundo, Ansiedad, Inteligencia, Confianza, Sexo, Narcisismo, Riqueza y Felicidad
- Auteur(s): Elliott J. Power
- Narrateur(s): Jose Garcia
- Durée: 5 h et 37 min
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¿Eres quién disfruta de las citas motivacionales y las afirmaciones?¿Crees que una dosis diaria es suficiente para entusiasmarte y prepararte para enfrentar cualquier desafío?¿Qué mejor manera de empezar el día si no es con este audiolibro? En la era moderna nos encontramos con que los desafíos que enfrentamos han sido multiplicados y a menudo nos encontramos al límite entre el fracaso y el éxito. Este audiolibro, Afirmaciones Positivas, proporciona un increíble valor de 10 en un solo paquete, el cual te da un montón de afirmaciones para cada eventualidad.
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Afirmaciones Positivas: 10 Libros en 1 [Positive Affirmations: 10 in 1 Bundle]
- Afirmaciones Diarias de Éxito, Autoestima, Pérdida de Peso, Adicción, Sueño Profundo, Ansiedad, Inteligencia, Confianza, Sexo, Narcisismo, Riqueza y Felicidad
- Narrateur(s): Jose Garcia
- Durée: 5 h et 37 min
- Date de publication: 2020-12-01
- Langue: Espagnol
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¿Eres quién disfruta de las citas motivacionales y las afirmaciones?¿Crees que una dosis diaria es suficiente para entusiasmarte y prepararte para enfrentar cualquier desafío?¿Qué mejor manera de empezar el día si no es con este audiolibro? Escucha para saber mas....
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Prix courant: 25,00$ ou 1 crédit
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Talk to Yourself Like a Buddhist: Five Mindful Tools to Silence Negative Self-Talk
- Auteur(s): Cynthia Kane
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 34 min
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Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don't even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness. In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - all of which are grounded in Buddhist principles.
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Talk to Yourself Like a Buddhist: Five Mindful Tools to Silence Negative Self-Talk
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 34 min
- Date de publication: 2018-04-03
- Langue: Anglais
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In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - that are grounded in Buddhist principles....
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Prix courant: 18,74$ ou 1 crédit
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Auteur(s): Tara Bennett-Goleman
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
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Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
- Date de publication: 2013-04-23
- Langue: Anglais
- Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being....
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Prix courant: 29,13$ ou 1 crédit
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The Woman's Book of Courage
- Meditations for Empowerment & Peace of Mind
- Auteur(s): Sue Patton Thoele
- Narrateur(s): Sandra Burr
- Durée: 4 h et 49 min
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The Woman's Book of Courage is a little audiobook with a big message - we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happily with ourselves and others right now. Since it was first published, The Woman's Book of Courage has touched the lives of hundreds of thousands of women.
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The Woman's Book of Courage
- Meditations for Empowerment & Peace of Mind
- Narrateur(s): Sandra Burr
- Durée: 4 h et 49 min
- Date de publication: 2015-04-21
- Langue: Anglais
- The Woman's Book of Courage is a little audiobook with a big message - we can take charge of our lives....
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Prix courant: 21,00$ ou 1 crédit
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Positive Christian Affirmations for Decreasing Anxiety & Stress
- Daily Affirmations for Self-Love, Relaxation, Deep Sleep, Mindfulness, Self-Esteem & Acceptance of the Love of Jesus
- Auteur(s): M MacDonald
- Narrateur(s): Farah D
- Durée: 6 h et 55 min
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Discover how you can increase your faith and belief by reinforcing central themes of Christianity in your mind. Just spend a few minutes a day with these affirmations to refocus your faith and daily living.
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Positive Christian Affirmations for Decreasing Anxiety & Stress
- Daily Affirmations for Self-Love, Relaxation, Deep Sleep, Mindfulness, Self-Esteem & Acceptance of the Love of Jesus
- Narrateur(s): Farah D
- Durée: 6 h et 55 min
- Date de publication: 2024-11-04
- Langue: Anglais
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Discover how you can increase your faith and belief by reinforcing central themes of Christianity in your mind. Just spend a few minutes a day with these affirmations to refocus your faith and daily living.
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Prix courant: 25,00$ ou 1 crédit
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Positive Affirmations for Women
- Brain Code Training to Create Abundance Thinking Energy, Focus, Success, Prosperity, and Wealth Mindset: Create an Unstoppable Attitude Now for Confidence, Self-Esteem, Weight Loss, Power and Love
- Auteur(s): Jennifer Thomas
- Narrateur(s): Michelle Kay
- Durée: 3 h et 32 min
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Do you often find yourself worrying about the present or the future? Do you feel like you’re walking with a dark cloud over your head all the time? Do you sometimes try to think positive, only to find yourself back in the negativity zone? The truth is...everybody should be able to live a normal happy life free of negative thoughts and all of its associated issues. The solution is coding your brain and help it change its perspective on every aspect of life. This can be done through self-talk.
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Positive Affirmations for Women
- Brain Code Training to Create Abundance Thinking Energy, Focus, Success, Prosperity, and Wealth Mindset: Create an Unstoppable Attitude Now for Confidence, Self-Esteem, Weight Loss, Power and Love
- Narrateur(s): Michelle Kay
- Série: Be Positively Happy Before The Advantage
- Durée: 3 h et 32 min
- Date de publication: 2019-05-02
- Langue: Anglais
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Do you often find yourself worrying about the present or the future? Do you feel like you’re walking with a dark cloud over your head all the time? Do you sometimes try to think positive only to find yourself back in the negativity zone? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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See Yourself Through God's Eyes
- 52 Meditations to Grow in Self-Esteem
- Auteur(s): Marie Paul Curley
- Narrateur(s): Melinda Wade
- Durée: 4 h et 14 min
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Using meditations, Scripture passages, stories, and prayers, Sr. Marie Paul Curley offers a way to develop a personal relationship with God and to discover his unconditional love for us. Curley writes from her own experience, creating a guide to fostering healthy self-esteem and a sense of personal affirmation, for even the busiest listener.
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See Yourself Through God's Eyes
- 52 Meditations to Grow in Self-Esteem
- Narrateur(s): Melinda Wade
- Durée: 4 h et 14 min
- Date de publication: 2017-06-08
- Langue: Anglais
- Using meditations, Scripture passages, stories, and prayers, Sr. Marie Paul Curley offers a way to develop a personal relationship with God and to discover his unconditional love for us....
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Prix courant: 19,78$ ou 1 crédit
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Guided Meditation to Build Confidence and Self-Esteem
- Auteur(s): Alexa Jennings
- Narrateur(s): Jae Huff
- Durée: 17 min
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Before we begin, ensure that you have found a comfortable position for this guided meditation. It does not matter if you sit or stand, but you should feel as comfortable as possible. Do not worry about aligning your spine or sitting in a meditative posture. Simply find a place in the room where your body feels comfortable and relaxed.
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Guided Meditation to Build Confidence and Self-Esteem
- Narrateur(s): Jae Huff
- Durée: 17 min
- Date de publication: 2017-12-12
- Langue: Anglais
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Before we begin, ensure that you have found a comfortable position for this guided meditation....
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Prix courant: 4,95$ ou 1 crédit
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Dark Psychology and Gaslighting Manipulation
- The Complete Guide to Unveiling Techniques for Winning Influence, Understanding the Mind, and Navigating Toxic Relationships in the Realm of Persuasion
- Auteur(s): Allen Ferriss
- Narrateur(s): Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, Autres
- Durée: 2 h et 53 min
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Embark on a riveting exploration into the depths of human psychology with "Dark Psychology and Gaslighting Manipulation." This comprehensive guide is your key to unraveling the mysteries of persuasion, mind control, and safeguarding yourself against manipulation. Unveil the Tactics: Dive into the art and science of manipulation, exploring the different strategies employed to control others. From dark psychology to the nuances of NLP and the intricacies of body language, this book equips you with the knowledge to understand, defend, and empower yourself.
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Dark Psychology and Gaslighting Manipulation
- The Complete Guide to Unveiling Techniques for Winning Influence, Understanding the Mind, and Navigating Toxic Relationships in the Realm of Persuasion
- Narrateur(s): Sean Lester, Emotional Intelligence Studio, 48 Laws of Power Studio, Atomic Habits Studio
- Série: Self-Transformation: Overcome Narcissistic Abuse, Build Self Esteem, Psychic Empath, Human Behavior & Master NLP with Hypnosis
- Durée: 2 h et 53 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Embark on a riveting exploration into the depths of human psychology with "Dark Psychology and Gaslighting Manipulation." This comprehensive guide is your key to unraveling the mysteries of persuasion, mind control, and safeguarding yourself against manipulation....
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Prix courant: 8,71$ ou 1 crédit
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Daily Meditations
- Daily Inspiration, Stoic Philosophy and Meditations to Increase Self Esteem and Promote Positive Thinking
- Auteur(s): Layla Phelps
- Narrateur(s): Belinda Washington
- Durée: 13 h et 13 min
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Do you want to learn how to turn a few minutes of inspirational reflection into the instinct to think positively every day? Then this self-help book with 365 quick meditations is for you! Life is full of distractions and influences, and it can be difficult to shut it all off when you need to. Sometimes, it can be hard to balance your own inner peace with caring for everyone else in your life.
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Daily Meditations
- Daily Inspiration, Stoic Philosophy and Meditations to Increase Self Esteem and Promote Positive Thinking
- Narrateur(s): Belinda Washington
- Durée: 13 h et 13 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Do you want to learn how to turn a few minutes of inspirational reflection into the instinct to think positively every day? Then this self-help book with 365 quick meditations is for you....
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Positive Daily Affirmations for Men
- Reduce Anxiety, Depression and Boost Self Esteem: Use the Law of Attraction to Build Confidence, Achieve Success and Balance Your Life
- Auteur(s): Nasir Buddington
- Narrateur(s): Tim Schall
- Durée: 3 h et 38 min
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In Positive Daily Affirmations for Men: Reduce Anxiety, Depression, and Boost Self-Esteem, you will be provided with all the knowledge and tools you need to enhance your confidence and achieve what you want out of life. You will look holistically at your life and see yourself as part of a bigger picture. This book acts as a guide, providing you with positive affirmations specific to confidence, self-esteem, success, and personal achievement. You’ll get a full understanding of The Law of Attraction and how it can be used to help unlock your potential in life.
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Positive Daily Affirmations for Men
- Reduce Anxiety, Depression and Boost Self Esteem: Use the Law of Attraction to Build Confidence, Achieve Success and Balance Your Life
- Narrateur(s): Tim Schall
- Durée: 3 h et 38 min
- Date de publication: 2021-09-02
- Langue: Anglais
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In Positive Daily Affirmations for Men: Reduce Anxiety, Depression, and Boost Self-Esteem, you will be provided with all the knowledge and tools you need to enhance your confidence and achieve what you want out of life....
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- Auteur(s): Emily Silva
- Narrateur(s): Emily Silva
- Durée: 6 h et 56 min
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Nestle your head in the clouds as you get in the right mindset for sleep with Moonlight Gratitude, a gentle guide which features spiritual passages and words to guide you through a calming nighttime meditation.
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- Narrateur(s): Emily Silva
- Série: Daily Gratitude, Livre 1
- Durée: 6 h et 56 min
- Date de publication: 2023-01-10
- Langue: Anglais
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Nestle your head in the clouds as you get in the right mindset for sleep with Moonlight Gratitude, a gentle guide which features spiritual passages and words to guide you through a calming nighttime meditation....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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Bedtime Meditation Stories for Kids and Children
- How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
- Auteur(s): Children Meditation Team
- Narrateur(s): Eva H.
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.
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Bedtime Meditation Stories for Kids and Children
- How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
- Narrateur(s): Eva H.
- Durée: 3 h et 28 min
- Date de publication: 2020-05-22
- Langue: Anglais
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Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Be Happy Always
- Simple Practices for Overcoming Life’s Challenges and Living Each Day with Joy
- Auteur(s): Xandria Ooi
- Narrateur(s): Cindy Kay
- Durée: 7 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.
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Straight forward tough love.. with joy!
- Écrit par Amazon Customer le 2020-03-03
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Be Happy Always
- Simple Practices for Overcoming Life’s Challenges and Living Each Day with Joy
- Narrateur(s): Cindy Kay
- Durée: 7 h et 16 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Struck Inside Out
- Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself
- Auteur(s): Danielle Bertoli
- Narrateur(s): Danielle Bertoli
- Durée: 6 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
In Struck Inside Out, writer and blogger Danielle Bertoli delivers lessons on cultivating daily inspiration, overcoming heartbreak, and loving yourself unconditionally. This moving companion offers reminders that no matter what you’re going through, you can handle it. Through reflections in poetry and prose, Danielle shares her story of overcoming obstacles to transform self-doubt into self-love.
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Struck Inside Out
- Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself
- Narrateur(s): Danielle Bertoli
- Durée: 6 h et 49 min
- Date de publication: 2023-12-12
- Langue: Anglais
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In Struck Inside Out, writer and blogger Danielle Bertoli delivers lessons on cultivating daily inspiration, overcoming heartbreak, and loving yourself unconditionally....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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