Self Esteem Relationship
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The Courage to Be Yourself
- An Updated Guide to Emotional Strength and Self-Esteem
- Auteur(s): Sue Patton Thoele
- Narrateur(s): Lisa S. Ware
- Durée: 7 h et 33 min
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Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change—so you can love yourself properly.
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The Courage to Be Yourself
- An Updated Guide to Emotional Strength and Self-Esteem
- Narrateur(s): Lisa S. Ware
- Durée: 7 h et 33 min
- Date de publication: 2022-11-08
- Langue: Anglais
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Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others....
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I’ll Start Again Tomorrow
- And Other Lies I’ve Told Myself
- Auteur(s): Sonia Jhas
- Narrateur(s): Sonia Jhas
- Durée: 4 h et 32 min
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You're inspired. You start. You’re convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know it, you’re reaching for a donut (and hating yourself for it). "It's okay," you whisper to yourself. "I'll start again tomorrow."
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Engaging & helpful
- Écrit par J W le 2023-05-12
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I’ll Start Again Tomorrow
- And Other Lies I’ve Told Myself
- Narrateur(s): Sonia Jhas
- Durée: 4 h et 32 min
- Date de publication: 2023-04-20
- Langue: Anglais
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You're inspired. You start. You’re convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know it, you’re reaching for a donut (and hating yourself for it)....
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Prix courant: 15,10$ ou 1 crédit
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Grow Your Confidence, Assertiveness & Self-Esteem and Effective Modern Communication Skills: Two Books in One
- Become More Confident Through Increased Self Esteem
- Auteur(s): Michelle Gates, Stephen Edwards, Susan Brown
- Narrateur(s): Rachel Perry, Oliver Hunt
- Durée: 8 h et 47 min
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice which can help you fast.
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Enjoyed these books ! high recommended!
- Écrit par Kristen le 2022-03-16
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Grow Your Confidence, Assertiveness & Self-Esteem and Effective Modern Communication Skills: Two Books in One
- Become More Confident Through Increased Self Esteem
- Narrateur(s): Rachel Perry, Oliver Hunt
- Durée: 8 h et 47 min
- Date de publication: 2019-08-14
- Langue: Anglais
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The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem....
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Auteur(s): Julie de Azevedo Hanks PhD LCSW
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 21 min
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Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life.
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Learned more about myself
- Écrit par Kim le 2020-04-29
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The Assertiveness Guide for Women
- How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 21 min
- Date de publication: 2016-09-07
- Langue: Anglais
- Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult....
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Prix courant: 33,28$ ou 1 crédit
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Elena Vanishing
- A Memoir
- Auteur(s): Elena Dunkle, Clare B. Dunkle
- Narrateur(s): Lauren Fortgang
- Durée: 8 h et 59 min
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Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
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pretty good
- Écrit par Samantha le 2020-04-02
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Elena Vanishing
- A Memoir
- Narrateur(s): Lauren Fortgang
- Durée: 8 h et 59 min
- Date de publication: 2015-05-19
- Langue: Anglais
- Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....
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Prix courant: 26,82$ ou 1 crédit
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Self Matters
- Creating Your Life from the Inside Out
- Auteur(s): Phil McGraw
- Narrateur(s): Phil McGraw
- Durée: 5 h et 59 min
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Your life has a root core that, once understood, unlocks a powerful force to create the life the way you want. Key questions and an amazingly clear "map" are now at your fingertips so you can "live by design".
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Self Matters
- Creating Your Life from the Inside Out
- Narrateur(s): Phil McGraw
- Durée: 5 h et 59 min
- Date de publication: 2007-09-05
- Langue: Anglais
- In this groundbreaking work, Dr. Phil challenges you to find your "authentic self"....
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Prix courant: 19,42$ ou 1 crédit
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- Auteur(s): Ruby Dhal
- Narrateur(s): Ruby Dhal
- Durée: 6 h et 55 min
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Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move on. In her first full-length self-help book, Ruby Dhal explores what self-love means to her and guides you to cultivate true self-love within your own life.
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The Path to Self-Love
- Heal Your Heart, Set Healthy Boundaries & Unlock Your Inner Strength
- Narrateur(s): Ruby Dhal
- Durée: 6 h et 55 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Self-love is not as simple as it sounds. It's more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing.
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Prix courant: 20,40$ ou 1 crédit
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Special Operations Mindset
- Auteur(s): Life Is a Special Operation
- Narrateur(s): Christopher Littlestone
- Durée: 5 h et 1 min
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How much better would your world be if you deliberately trained and developed your confidence, competence, discipline, motivation, mental toughness, and more - like an elite member of the Special Operations community? Whether fighting the war against terrorism or applying their mentality and leadership principles in the marketplace and at home, this book is for anyone who wants to cultivate the champion mindset required to do more and win.
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It was ok
- Écrit par Robert le 2023-11-12
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Special Operations Mindset
- Narrateur(s): Christopher Littlestone
- Durée: 5 h et 1 min
- Date de publication: 2021-10-06
- Langue: Anglais
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Develop the champion mindset of the best trained and most elite forces in the world....
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Prix courant: 25,00$ ou 1 crédit
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The Power of Positive Living
- Auteur(s): Norman Vincent Peale
- Narrateur(s): Kevin Young
- Durée: 9 h et 20 min
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Millions of people around the world have changed their lives for the better, thanks to Norman Vincent Peale and his Positive Thinking philosophy. Dr. Peale's groundbreaking program of affirmation and positive visualization is an amazingly effective way to overcome any obstacles that may stand between you and success, happiness, and your mental, emotional, physical, and spiritual health and well-being.
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Enjoyed this book.
- Écrit par Amazon Customer le 2021-03-26
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The Power of Positive Living
- Narrateur(s): Kevin Young
- Durée: 9 h et 20 min
- Date de publication: 2015-11-10
- Langue: Anglais
- Powerful examples and techniques to help you turn your life around through positive thinking from one of the leading names in self-help literature....
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Prix courant: 26,82$ ou 1 crédit
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Real - The Power of Authentic Connection
- Auteur(s): Catherine O'Kane, Duane O'Kane
- Narrateur(s): Catherine O'Kane, Duane O'Kane
- Durée: 6 h et 59 min
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We aren’t avoiding each other because of the problems. We have problems because we are avoiding each other. We aren’t separate because of the wars. We have wars because we are separate. The price we will continue to pay both personally and globally in our separate state is staggering and predictable. It is time we learned to care again. When we are not connected, anything goes and usually does. We don’t care about the impact on another, because we do not know who the other is.
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A "gold mine" of life changing truth.
- Écrit par Brad Martin le 2024-11-15
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Real - The Power of Authentic Connection
- Narrateur(s): Catherine O'Kane, Duane O'Kane
- Durée: 6 h et 59 min
- Date de publication: 2019-04-16
- Langue: Anglais
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We aren’t avoiding each other because of the problems. We have problems because we are avoiding each other. We aren’t separate because of the wars. We have wars because we are separate....
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The 5 Practices of Highly Resilient People
- Why Some Flourish When Others Fold
- Auteur(s): Dr. Taryn Marie Stejskal
- Narrateur(s): Dr. Taryn Marie Stejskal
- Durée: 9 h et 10 min
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Dr. Taryn Marie Stejskal began working with brain injury patients and found that most popular beliefs about human resilience are incorrect. Since then, for the last 20 years, she has conducted qualitative research on the power of resilience, studying the science behind why some people succeed while others fail. Here, Dr. Taryn Marie outlines the five critical behaviors that define successful resilience: Vulnerability, Productive Perseverance, Connection, Gratiosity (Gratitude and Generosity), and Possibility.
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Great Book!
- Écrit par Master86 le 2023-06-30
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The 5 Practices of Highly Resilient People
- Why Some Flourish When Others Fold
- Narrateur(s): Dr. Taryn Marie Stejskal
- Durée: 9 h et 10 min
- Date de publication: 2023-04-18
- Langue: Anglais
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#1 international resilience expert Dr. Taryn Marie Stejskal provides practical tools to effectively address challenges, complexity, and change....
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Prix courant: 28,27$ ou 1 crédit
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Confidence & Self-Love Secrets: 4 Manuscripts
- Jealousy, Self-Esteem for Women, Self-Compassion, Mental Toughness (Psychology Self-Help, Book 14)
- Auteur(s): Katherine Chambers
- Narrateur(s): Cathi Colas
- Durée: 5 h et 41 min
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Confidence & Self-Love Secrets is the ultimate guide on how to live a meaningful, fulfilling, and harmonious life. It’s a combination of four audiobooks, stacked one on top of the other. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions while building up your character and resolve in the process!
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Confidence & Self-Love Secrets: 4 Manuscripts
- Jealousy, Self-Esteem for Women, Self-Compassion, Mental Toughness (Psychology Self-Help, Book 14)
- Narrateur(s): Cathi Colas
- Série: Psychology Self-Help Books, Livre 14
- Durée: 5 h et 41 min
- Date de publication: 2018-12-11
- Langue: Anglais
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Confidence & Self-Love Secrets is the ultimate four-in-one guide on how to live a meaningful, fulfilling, and harmonious life. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions....
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Beyond Self-Care Potato Chips
- Choosing Nourishing Self-Care in a Quick-Fix Culture
- Auteur(s): Amber Wardell PhD
- Narrateur(s): Amber Wardell PhD
- Durée: 8 h et 3 min
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Toxic self-care culture tells women that bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot provide long-lasting nourishment. They are empty calories—the potato chips of self-care. And from them, we can never get full. We need the kind of self-care that nourishes. Beyond Self-Care Potato Chips is a call to action for women everywhere to reach instead for nourishing self-care. Though this may sound easy in theory, many women struggle to carry it out.
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Beyond Self-Care Potato Chips
- Choosing Nourishing Self-Care in a Quick-Fix Culture
- Narrateur(s): Amber Wardell PhD
- Durée: 8 h et 3 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Cognitive psychologist Amber Wardell, a trusted voice among millennial women, calls to action for listeners everywhere to enter their true self-care era that will nourish and sustain them.
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You Can If You Think You Can
- Auteur(s): Dr. Norman Vincent Peale
- Narrateur(s): John Bedford Lloyd, Katheryn Allen Berlandi - introduction
- Durée: 10 h et 47 min
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When you have a problem - no matter how baffling, difficult, or discouraging it may be - there is one basic principle to remember and apply, according to Dr. Peale: persistence through perception.
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You Can If You Think You Can
- Narrateur(s): John Bedford Lloyd, Katheryn Allen Berlandi - introduction
- Durée: 10 h et 47 min
- Date de publication: 2022-03-08
- Langue: Anglais
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When you have a problem - no matter how baffling, difficult, or discouraging it may be - there is one basic principle to remember and apply, according to Dr. Peale: persistence through perception....
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The Aladdin Factor
- How to Ask for and Get What You Want in Every Area of Your Life
- Auteur(s): Mark Victor Hansen, Jack Canfield
- Narrateur(s): Mark Hansen, Jack Canfield
- Durée: 6 h et 53 min
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What is it that keeps us from asking for what we want? So often, the things that we want in our lives elude us for one very surprising (and deceptively simple) reason. We don't ask for them. From a higher salary... to a better bargain... to a little more help around the house, there are all sorts of desires that we harbor but never achieve, when the fact is, we haven't taken the most important step of all.
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One of the greatest programs I’ve listened to...
- Écrit par Amazon Customer le 2020-05-12
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The Aladdin Factor
- How to Ask for and Get What You Want in Every Area of Your Life
- Narrateur(s): Mark Hansen, Jack Canfield
- Série: Nightingale-Conant: Personal Development
- Durée: 6 h et 53 min
- Date de publication: 2014-10-14
- Langue: Anglais
- So often, the things that we want in our lives elude us for one very surprising (and deceptively simple) reason. We don't ask for them....
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Prix courant: 43,98$ ou 1 crédit
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The Magic of Self-Respect
- Awakening to Your Own Awareness
- Auteur(s): Osho
- Narrateur(s): Osho
- Durée: 29 h et 16 min
- Production originale
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The Magic of Self-Respect is the second volume in a series titled Authentic Living. So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact.
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The Magic of Self-Respect
- Awakening to Your Own Awareness
- Narrateur(s): Osho
- Durée: 29 h et 16 min
- Date de publication: 2016-08-22
- Langue: Anglais
- So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact....
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Prix courant: 16,66$ ou 1 crédit
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Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
- Save Your Relationship, Love Life and Emotions, 5th Edition
- Auteur(s): Sofia Price
- Narrateur(s): Risa Pappas
- Durée: 5 h et 38 min
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This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.
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Mirror effect
- Écrit par Amazon Customer le 2023-12-27
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Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
- Save Your Relationship, Love Life and Emotions, 5th Edition
- Narrateur(s): Risa Pappas
- Durée: 5 h et 38 min
- Date de publication: 2016-04-06
- Langue: Anglais
- This book will guide you through the process of defeating jealousy and gaining back your confidence and your life!...
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Comparisonitis
- A Guide to Finding Happiness in a Social Media World
- Auteur(s): Melissa Ambrosini
- Narrateur(s): Melissa Ambrosini
- Durée: 7 h et 49 min
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Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralysed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap.
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Appreciate intent
- Écrit par Amazon Customer le 2023-01-14
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Comparisonitis
- A Guide to Finding Happiness in a Social Media World
- Narrateur(s): Melissa Ambrosini
- Durée: 7 h et 49 min
- Date de publication: 2021-05-04
- Langue: Anglais
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All it takes is the hint of someone doing or having something you perceive as 'better' than you, and it hits: comparisonitis....
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- Auteur(s): Margaret Robinson Rutherford PhD
- Narrateur(s): Eleanor Caudill
- Durée: 5 h et 51 min
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Histoire
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- Narrateur(s): Eleanor Caudill
- Durée: 5 h et 51 min
- Date de publication: 2020-05-08
- Langue: Anglais
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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How to Love Yourself (and Sometimes Other People)
- Spiritual Advice for Modern Relationships
- Auteur(s): Lodro Rinzler, Meggan Watterson
- Narrateur(s): Lodro Rinzler, Meggan Watterson
- Durée: 5 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships. Told from the unique vantage points of authors Meggan Watterson and Lodro Rinzler, this book explores staying anchored in the foundation of self-love as you navigate the natural (and often stormy) cycle of a relationship. Their dual perspectives as teachers and scholars of Christian mysticism and Buddhism make for a rich and fascinating dialogue that covers everything from sex to breakups.
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How to Love Yourself (and Sometimes Other People)
- Spiritual Advice for Modern Relationships
- Narrateur(s): Lodro Rinzler, Meggan Watterson
- Durée: 5 h et 36 min
- Date de publication: 2019-02-12
- Langue: Anglais
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How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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