Self Esteem Relationship
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A Growth Mindset For Teens
- Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
- Auteur(s): Sydney Sheppard
- Narrateur(s): Jennifer Allton
- Durée: 3 h et 29 min
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Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!
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A Growth Mindset For Teens
- Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
- Narrateur(s): Jennifer Allton
- Durée: 3 h et 29 min
- Date de publication: 2023-01-06
- Langue: Anglais
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Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult....
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Never Enough
- Separating Self-Worth from Approval (Learn How to Bloom)
- Auteur(s): Deb Lang Psy.D.
- Narrateur(s): Deb Lang Psy.D.
- Durée: 9 h et 50 min
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Over my many years working with women in therapy, it would be hard to count the number of bright, capable, successful women who have shared with me their fears of not being “good enough”, or how easily they are derailed by disapproval. And I have yet to meet a woman who feels her body is as it “should” be.
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Never Enough
- Separating Self-Worth from Approval (Learn How to Bloom)
- Narrateur(s): Deb Lang Psy.D.
- Durée: 9 h et 50 min
- Date de publication: 2023-09-28
- Langue: Anglais
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My vision for you, and for all women, is a move from the outdated pull to find safety through approval to a place grounded on the firm foundation of your own wisdom—feeling safe to be yourself, to support and be supported by other women, as well as by larger sources of support like the spiritual....
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Prix courant: 25,00$ ou 1 crédit
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Auteur(s): The School of Life
- Narrateur(s): Sonya Cullingford
- Durée: 3 h et 18 min
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We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learned intriguing things about equations, the erosion of glaciers, the history of the Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?
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Need to be read
- Écrit par Elyasi le 2023-07-25
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What They Forgot to Teach You at School
- Essential Emotional Lessons Needed to Thrive
- Narrateur(s): Sonya Cullingford
- Durée: 3 h et 18 min
- Date de publication: 2021-03-23
- Langue: Anglais
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A collection of the essential emotional lessons we need in order to thrive....
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Prix courant: 20,19$ ou 1 crédit
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 3 h
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Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some, so you will be well on your way to learning how to speak up for yourself in a respectful manner. When you do, you will immediately notice how others treat you differently. For some, especially if you have been a people pleaser, others may not be too happy with your newfound voice, but that’s okay.
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Very informative and useful
- Écrit par Pinky le 2023-09-20
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Narrateur(s): Jay Deane
- Série: Communication Skills Training Series
- Durée: 3 h
- Date de publication: 2022-04-01
- Langue: Anglais
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Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some....
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Prix courant: 18,74$ ou 1 crédit
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- Auteur(s): Aubrey Gordon
- Narrateur(s): Aubrey Gordon
- Durée: 7 h et 11 min
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In “You Just Need to Lose Weight,” Aubrey Gordon equips listeners with the facts and figures to reframe myths about fatness in order to dismantle the anti-fat bias ingrained in how we think about and treat fat people. Bringing her dozen years of community organizing and training to bear, Gordon shares the rhetorical approaches she and other organizers employ to not only counter these pernicious myths, but to dismantle the anti-fat bias that so often underpin them.
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Thank You!
- Écrit par Gemma Cabral-Gushue le 2023-10-17
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"You Just Need to Lose Weight"
- And 19 Other Myths About Fat People
- Narrateur(s): Aubrey Gordon
- Série: Myths Made in America
- Durée: 7 h et 11 min
- Date de publication: 2023-01-10
- Langue: Anglais
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The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice....
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Stop Overthinking + Letting Go of Anxiety
- 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
- Auteur(s): John Ward
- Narrateur(s): KC Wayman
- Durée: 6 h et 57 min
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Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle. If an overwhelmed, exhausted mind has been holding you back from the life you deserve, Stop Overthinking and Overcoming Anxiety, Concern and Apprehension are the ultimate self-help combination that will guide you toward mental health success!
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Stop Overthinking + Letting Go of Anxiety
- 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
- Narrateur(s): KC Wayman
- Durée: 6 h et 57 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Auteur(s): Relove Psychology
- Narrateur(s): Lauren Ingro
- Durée: 4 h et 33 min
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Narrateur(s): Lauren Ingro
- Durée: 4 h et 33 min
- Date de publication: 2023-03-02
- Langue: Anglais
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....
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Prix courant: 18,74$ ou 1 crédit
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Man UNcivilized
- The unapologetic guide to becoming and finding a wild and conscious, legend of a man
- Auteur(s): Traver Boehm
- Narrateur(s): Traver Boehm
- Durée: 3 h et 49 min
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There is an epidemic in the male world right now - that of unexpressed purpose and unacknowledged pain. Man UNcivilized will show you how to live your truth and stop running from your past hurts.
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Brilliant
- Écrit par Jason le 2023-02-06
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Man UNcivilized
- The unapologetic guide to becoming and finding a wild and conscious, legend of a man
- Narrateur(s): Traver Boehm
- Durée: 3 h et 49 min
- Date de publication: 2020-06-08
- Langue: Anglais
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There is an epidemic in the male world right now - that of unexpressed purpose and unacknowledged pain. Man UNcivilized will show you how to live your truth and stop running from your past hurts....
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Stoïcisme: 150 phrases pour changer ta vie [Stoicism: 150 Phrases to Change Your Life]
- Croissance et dévelopment personnel [Personal Growth and Development]
- Auteur(s): Émile T. Dumont
- Narrateur(s): Émile T. Dumont
- Durée: 2 h et 27 min
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Plongez dans le monde fascinant du stoïcisme gr'ce à ce livre clair, direct et simple. Un livre qui vous permettra de comprendre la philosophie stoïcienne, ses enseignements les plus importants et comment les mettre en pratique. A travers ses 150 phrases, vous pourrez, de manière simple et accessible, d'expérimenter la transformation de votre vie, à laquelle parvient tout stoïcien. Vous y trouverez :
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Stoïcisme: 150 phrases pour changer ta vie [Stoicism: 150 Phrases to Change Your Life]
- Croissance et dévelopment personnel [Personal Growth and Development]
- Narrateur(s): Émile T. Dumont
- Durée: 2 h et 27 min
- Date de publication: 2024-05-08
- Langue: Français
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Plongez dans le monde fascinant du stoïcisme gr'ce à ce livre clair, direct et simple. Un livre qui vous permettra de comprendre la philosophie stoïcienne, ses enseignements les plus importants et comment les mettre en pratique.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Speak Easy: How to Be Articulate, Assertive, and Audacious Around People
- Auteur(s): Armani Talks
- Narrateur(s): Daniel Cryer
- Durée: 3 h et 57 min
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Speak Easy is a framework to help anyone who is struggling with communication to learn the three A’s. They will learn how to be Articulate, Assertive, and Audacious when presenting their message and interacting with others. Eliminate hesitancy and build a voice full of power. In Speak Easy, you will learn: The traits that make up a confident communicator, how to use your thoughts, words, tonality, and body language effectively, strategies on how to develop an interesting personality, processes to create your own voice, ideas, and insights, and much more.
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Highly insightful + easy to understand
- Écrit par MaLara le 2022-09-22
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Speak Easy: How to Be Articulate, Assertive, and Audacious Around People
- Narrateur(s): Daniel Cryer
- Durée: 3 h et 57 min
- Date de publication: 2021-09-07
- Langue: Anglais
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Speak Easy is a framework to help anyone who is struggling with communication to learn the three A’s. They will learn how to be Articulate, Assertive, and Audacious when presenting their message and interacting with others. Eliminate hesitancy and build a voice full of power....
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Prix courant: 18,74$ ou 1 crédit
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Special Operations Mindset
- Auteur(s): Life Is a Special Operation
- Narrateur(s): Christopher Littlestone
- Durée: 5 h et 1 min
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How much better would your world be if you deliberately trained and developed your confidence, competence, discipline, motivation, mental toughness, and more - like an elite member of the Special Operations community? Whether fighting the war against terrorism or applying their mentality and leadership principles in the marketplace and at home, this book is for anyone who wants to cultivate the champion mindset required to do more and win.
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It was ok
- Écrit par Robert le 2023-11-12
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Special Operations Mindset
- Narrateur(s): Christopher Littlestone
- Durée: 5 h et 1 min
- Date de publication: 2021-10-06
- Langue: Anglais
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Develop the champion mindset of the best trained and most elite forces in the world....
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Prix courant: 25,00$ ou 1 crédit
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Love
- Auteur(s): Leo Buscaglia
- Narrateur(s): Leo Buscaglia
- Durée: 5 h et 23 min
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At a time when things are becoming increasingly impersonal, when electronic gadgets have taken the place of face-to-face embraces, when families are embittered and fragmented, a message of Leo's is more important than ever - the message of love. It's not a pipe dream. As crazy as things can get, love can abound in your life.
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Not actually the book
- Écrit par chris seibel le 2020-10-31
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Love
- Narrateur(s): Leo Buscaglia
- Série: Nightingale-Conant: Relationships
- Durée: 5 h et 23 min
- Date de publication: 2017-07-19
- Langue: Anglais
- With Love you can create more joy in your life for yourself, every member of your family, and everyone you meet....
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Prix courant: 30,25$ ou 1 crédit
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Abundance Now
- Amplify Your Life & Achieve Prosperity Today
- Auteur(s): Lisa Nichols, Janet Switzer
- Narrateur(s): Lisa Nichols, Mike Ray
- Durée: 12 h et 28 min
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New York Times best-selling author, personal transformation guru, and life coach for the Steve Harvey Show and Today Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances - while creating a legacy for others to follow. With a foreword by Steve Harvey.
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Be Bold and search for your abundance
- Écrit par bart1556 le 2019-12-03
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Abundance Now
- Amplify Your Life & Achieve Prosperity Today
- Narrateur(s): Lisa Nichols, Mike Ray
- Durée: 12 h et 28 min
- Date de publication: 2016-01-05
- Langue: Anglais
- Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances....
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Prix courant: 31,46$ ou 1 crédit
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The Wisdom of Florence Scovel Shinn
- Auteur(s): Florence Scovel Shinn
- Narrateur(s): Clay Lomakayu
- Durée: 8 h et 16 min
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Collected here are all four of Florence Scovel Shinn's landmark books. Her wisdom and advice are timeless. In these four books, you will discover the power of the spoken word and how to invoke the Law of Attraction.
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The Wisdom of Florence Scovel Shinn
- Narrateur(s): Clay Lomakayu
- Durée: 8 h et 16 min
- Date de publication: 2021-09-07
- Langue: Anglais
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Collected here are all four of Florence Scovel Shinn's landmark books. Her wisdom and advice are timeless. In these four books, you will discover the power of the spoken word and how to invoke the Law of Attraction....
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Control Your Feelings
- Achievement in the Workplace and Contented Partnerships. Emotionally Intelligent Design and Psychologically Terrible Coupling.
- Auteur(s): Candice Chung
- Narrateur(s): Nafiz Nawshin, Mahfuz Hasan
- Durée: 3 h et 7 min
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When I first started practicing, I saw that individuals with strong communication skills in casual settings might become quite different when interacting with spouses or relatives. People behaved somewhat differently when they were angry than when they were at ease. Emotionally reactive people are unable to use communication skills. Emotional reactivity (ER) impairs a person's ability to reason and behave sensibly. This is especially true when someone is dealing with someone they love and you both have a history of emotional sensitivity.
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Control Your Feelings
- Achievement in the Workplace and Contented Partnerships. Emotionally Intelligent Design and Psychologically Terrible Coupling.
- Narrateur(s): Nafiz Nawshin, Mahfuz Hasan
- Durée: 3 h et 7 min
- Date de publication: 2024-09-27
- Langue: Anglais
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Overcoming emotional reactivity is the primary need for emotional mastery. You should think of this book as a guide, with the main goal being to help you understand your emotions and learn how to control them.
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Prix courant: 18,74$ ou 1 crédit
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Master Your OCD
- The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness
- Auteur(s): Peter Barns
- Narrateur(s): Emily Wahlund
- Durée: 3 h et 9 min
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Imagine a life where intrusive thoughts and compulsive behaviors no longer control you. With Master Your OCD: The Easy Six-Step Workbook, you can break free from the relentless cycle of obsessive thoughts and actions. This workbook offers practical, stress-free strategies you can start using today.
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Master Your OCD
- The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness
- Narrateur(s): Emily Wahlund
- Durée: 3 h et 9 min
- Date de publication: 2024-09-25
- Langue: Anglais
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Imagine a life where intrusive thoughts and compulsive behaviors no longer control you. With Master Your OCD: The Easy Six-Step Workbook, you can break free from the relentless cycle of obsessive thoughts and actions.
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I Am
- The Power of Discovering Who You Really Are
- Auteur(s): Howard Falco
- Narrateur(s): Howard Falco
- Durée: 8 h et 46 min
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In late 2002, in the middle of an ordinary life, Falco, a thirty- five-year-old investment manager with a wife and two children, sought the answer to this powerful question. Remarkably, this quest resulted in a sudden and all-encompassing shift in his awareness that revealed more about life and how we each create it than he ever imagined knowing. Startled by this new understanding and its implications for his own life and the lives of all others, Falco set out to share his discoveries. The stunning result is this book.
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Returning to Self
- Écrit par S. Jenkins le 2018-10-17
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I Am
- The Power of Discovering Who You Really Are
- Narrateur(s): Howard Falco
- Durée: 8 h et 46 min
- Date de publication: 2014-05-30
- Langue: Anglais
- For centuries humankind has been asking fervent questions about the meaning of life. As Howard Falco learned, the answers to these questions can ultimately be found in the answer to just one....
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Prix courant: 38,96$ ou 1 crédit
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Sovereignty
- Auteur(s): Ryan Michler
- Narrateur(s): Ryan Michler
- Durée: 5 h et 30 min
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Every man is born with just one thing: his sovereignty - his power to respond to his environment and his circumstances. Unfortunately, most men have spent much of their lives giving away that sovereignty. Every time a man passes blame or shirks his responsibility, every time he makes excuses for his performance, and every time he trades his unlimited potential for a little perceived safety and security, he willingly submits himself to the mercy of others.
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Important message
- Écrit par Pres le 2019-10-30
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Sovereignty
- Narrateur(s): Ryan Michler
- Durée: 5 h et 30 min
- Date de publication: 2018-02-23
- Langue: Anglais
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Every man is born with just one thing: his sovereignty - his power to respond to his environment and his circumstances. Unfortunately, most men have spent much of their lives giving away that sovereignty. Every time a man passes blame or shirks his responsibility....
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Prix courant: 25,00$ ou 1 crédit
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How Your Mind Can Heal Your Body
- Auteur(s): David R. Hamilton PHD
- Narrateur(s): David R. Hamilton PHD
- Durée: 7 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
This anniversary edition celebrates 10 years since the publication of David Hamilton's radical title, How Your Mind Can Heal Your Body. A game changer in the field, it proposed we could use the power of imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. Updated with the latest scientific research on the mind-body connection, the audiobook compiles the scientific studies that have been done in the past 10 years.
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Loved it!
- Écrit par Utilisateur anonyme le 2021-03-24
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How Your Mind Can Heal Your Body
- Narrateur(s): David R. Hamilton PHD
- Durée: 7 h et 33 min
- Date de publication: 2018-10-09
- Langue: Anglais
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A game changer in the field, the original work proposed we could use the power of imagination and thought processes to stimulate our body's own defences to combat disease, pain, and illness. This audiobook is updated with scientific research from the last 10 years....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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The Shadow Work Workbook
- Finding & Healing Your Unconscious Self - A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions
- Auteur(s): Sofia Visconti
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction. Explore your dark side through Shadow Work. This audiobook explores how shadow work can reveal hidden parts of your personality, heal past wounds and create positive changes in your life.
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The Shadow Work Workbook
- Finding & Healing Your Unconscious Self - A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 46 min
- Date de publication: 2023-12-18
- Langue: Anglais
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How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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