Self Esteem Relationship
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What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
- Auteur(s): Kate Richardson
- Narrateur(s): Belinda Washington
- Durée: 3 h et 16 min
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Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be. In the workplace, confidence is just as important as competence. If you've ever let go of an opportunity because you didn't think you could do it or are stuck in a relationship or situation you feel unable to get out of, this guide is for you. It will show you the steps you can take to stop feeling worthless and undeserving, and finally embrace the woman you are inside.
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What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
- Narrateur(s): Belinda Washington
- Durée: 3 h et 16 min
- Date de publication: 2022-02-09
- Langue: Anglais
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Discover how to overcome the doubts and anxieties in your head and become the strong, self-assured woman you're meant to be. In the workplace, confidence is just as important as competence....
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Prix courant: 10,10$ ou 1 crédit
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Auteur(s): Dr. Ronald D. Siegel
- Narrateur(s): Kent Klineman
- Durée: 9 h et 45 min
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"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it.
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The Extraordinary Gift of Being Ordinary
- Finding Happiness Right Where You Are
- Narrateur(s): Kent Klineman
- Durée: 9 h et 45 min
- Date de publication: 2023-03-21
- Langue: Anglais
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When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it....
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Prix courant: 22,26$ ou 1 crédit
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Affirmations for Self-Love, Happiness, and Health
- Believe in Yourself Using These Daily Affirmations for Self-Esteem, Body Confidence, Acceptance, Self-Love, Better Health, and a Happy Life
- Auteur(s): Lynne Marie
- Narrateur(s): Lila-May Murdoch
- Durée: 56 min
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Struggling with repetitive negative thoughts and unhappiness in your life? Not achieving the health outcomes that you desire? This book contains over 200 affirmations to assist you on your journey towards more self-love, better health, and a happier life. When you learn how to bring affirmations into your life, you start to see things change. The power of your thoughts and emotions is one of the very few things you have control over. Once you realize this, you no longer want to give up that control because you understand the significant impact it can have on your life, health, and happiness.
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Affirmations for Self-Love, Happiness, and Health
- Believe in Yourself Using These Daily Affirmations for Self-Esteem, Body Confidence, Acceptance, Self-Love, Better Health, and a Happy Life
- Narrateur(s): Lila-May Murdoch
- Durée: 56 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Struggling with repetitive negative thoughts and unhappiness in your life? Not achieving the health outcomes that you desire? This book contains over 200 affirmations to assist you on your journey towards more self-love, better health, and a happier life.
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Prix courant: 4,95$ ou 1 crédit
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Unfiltered
- No Shame, No Regrets, Just Me
- Auteur(s): Lily Collins
- Narrateur(s): Lily Collins
- Durée: 3 h et 31 min
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In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating, and so much more. Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realize they’re not alone. By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.
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Unfiltered
- No Shame, No Regrets, Just Me
- Narrateur(s): Lily Collins
- Durée: 3 h et 31 min
- Date de publication: 2017-03-07
- Langue: Anglais
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Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are....
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Prix courant: 16,31$ ou 1 crédit
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The Authenticity Principle
- Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead
- Auteur(s): Ritu Bhasin
- Narrateur(s): Ritu Bhasin
- Durée: 5 h et 45 min
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Combining the latest neuroscience, leadership, diversity, and mindfulness research with a wealth of practical exercises, award-winning leadership and diversity expert Ritu Bhasin unveils a cutting-edge framework for living and leading more authentically. She also reveals inspiring insights from a range of leaders who have overcome barriers to being authentic - including her own personal journey from lawyer to entrepreneur. The Authenticity Principle is a rallying cry to disrupt the status quo, bring your differences into the light, and help others do the same.
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True true!
- Écrit par Utilisateur anonyme le 2023-04-09
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The Authenticity Principle
- Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead
- Narrateur(s): Ritu Bhasin
- Durée: 5 h et 45 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Ritu Bhasin reveals that choosing to live authentically is the most important step you can take to thrive in your personal life, your relationships, and your career....
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Prix courant: 22,14$ ou 1 crédit
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How to Love Yourself: A Self Compassion Workbook
- Stop self doubt, boost self esteem and letting go of the past to get unstuck, live with peace, and thrive in life
- Auteur(s): Dylan Walker
- Narrateur(s): Liz Leafloor
- Durée: 3 h et 19 min
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Discover the transformative power of self-love, and unlock a life filled with happiness, success, and inner peace! With this workbook, you'll embark on a profound journey of self-discovery and empowerment, guided by an authentic and practical guidebook and workbook. This empowering guide offers a comprehensive roadmap to increase your self-confidence, release the burdens of the past, liberate yourself from toxic emotions, and overcome the pervasive negativity that holds you back.
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How to Love Yourself: A Self Compassion Workbook
- Stop self doubt, boost self esteem and letting go of the past to get unstuck, live with peace, and thrive in life
- Narrateur(s): Liz Leafloor
- Durée: 3 h et 19 min
- Date de publication: 2023-07-14
- Langue: Anglais
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Discover the transformative power of self-love, and unlock a life filled with happiness, success, and inner peace....
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Prix courant: 18,74$ ou 1 crédit
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A Man’s Guide to Growing Confidence
- Build Your Self-Confidence & Self-Esteem Using the Recalibration Solution to Become Stronger than Ever Before
- Auteur(s): Chris Hemswatt
- Narrateur(s): Oliver Hunt
- Durée: 4 h et 39 min
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Do you want to build a more positive sense of self and become the man you desire to be? Are you tired of feeling second best and comparing yourself to others who seem in every way to be better than you are? Do you dream of landing a leadership position in your career? If your self-esteem and confidence need a big boost - then this audiobook is for you. This audiobook is the only road map you will ever need to bring you to where you want to be - confident, self-assured, decisive, assertive, desirable, and respected.
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Stunning book
- Écrit par J1982 le 2021-12-20
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A Man’s Guide to Growing Confidence
- Build Your Self-Confidence & Self-Esteem Using the Recalibration Solution to Become Stronger than Ever Before
- Narrateur(s): Oliver Hunt
- Durée: 4 h et 39 min
- Date de publication: 2021-11-29
- Langue: Anglais
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Do you want to build a more positive sense of self and become the man you desire to be? Are you tired of feeling second best and comparing yourself to others who seem in every way to be better than you are? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Overcoming Anxious Attachment
- Learn to Trust Others Fearlessly, Break Free from Childhood Wounds, and Develop Healthy Relationships Without Nagging Self-Doubt
- Auteur(s): Avery Parker
- Narrateur(s): Chaleeya Yeh
- Durée: 3 h et 23 min
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You might be struggling with the symptoms of an anxious attachment relationship style. Surprisingly, 20% of adults grapple with these exact fears, anxieties, and insecurities. In this powerful guide, you will discover what defines anxious attachment and practical guidance to heal and transform your relationships from anxious to secure (even if other books or techniques haven't helped you before).
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Overcoming Anxious Attachment
- Learn to Trust Others Fearlessly, Break Free from Childhood Wounds, and Develop Healthy Relationships Without Nagging Self-Doubt
- Narrateur(s): Chaleeya Yeh
- Durée: 3 h et 23 min
- Date de publication: 2024-09-05
- Langue: Anglais
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In this powerful guide, you will discover what defines anxious attachment and practical guidance to heal and transform your relationships from anxious to secure (even if other books or techniques haven't helped you before).
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Prix courant: 18,74$ ou 1 crédit
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Built Through Courage
- Face Your Fears to Live the Life You Were Meant For
- Auteur(s): Dave Hollis
- Narrateur(s): Dave Hollis
- Durée: 8 h et 24 min
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Dave Hollis was recently confronted with the fact that he was living the life someone else wanted for him. After weathering a highly publicized personal crisis amid the backdrop of an international pandemic and navigating the enjoyable but unpredictable waters of being a single father to four kids, he has been forced to become the captain of his own life and is ready to teach others how to do the same.
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Well done Dave!
- Écrit par Dee le 2023-05-11
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Built Through Courage
- Face Your Fears to Live the Life You Were Meant For
- Narrateur(s): Dave Hollis
- Durée: 8 h et 24 min
- Date de publication: 2021-10-26
- Langue: Anglais
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Dave Hollis was recently confronted with the fact that he was living the life someone else wanted for him. After weathering a highly publicized personal crisis amid the backdrop of an international pandemic and navigating the enjoyable but unpredictable waters of being a single father....
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Prix courant: 29,13$ ou 1 crédit
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Special Operations Mindset
- Auteur(s): Life Is a Special Operation
- Narrateur(s): Christopher Littlestone
- Durée: 5 h et 1 min
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How much better would your world be if you deliberately trained and developed your confidence, competence, discipline, motivation, mental toughness, and more - like an elite member of the Special Operations community? Whether fighting the war against terrorism or applying their mentality and leadership principles in the marketplace and at home, this book is for anyone who wants to cultivate the champion mindset required to do more and win.
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It was ok
- Écrit par Robert le 2023-11-12
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Special Operations Mindset
- Narrateur(s): Christopher Littlestone
- Durée: 5 h et 1 min
- Date de publication: 2021-10-06
- Langue: Anglais
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Develop the champion mindset of the best trained and most elite forces in the world....
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Prix courant: 25,00$ ou 1 crédit
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A Self-Esteem Self-Help CBT Workbook for Adults
- Breaking Free from Social Anxiety, Self-Doubt, and Stop Toxic Thoughts to Increase Confidence with Proven... Radical Self-Love (Self-Management, Book 1)
- Auteur(s): Franceene Christenson, PublishingFish
- Narrateur(s): Savannah Scruggs
- Durée: 3 h et 54 min
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If you’re constantly worried about what others think of you, if you tend toward negativity, if you avoid social situations (but then feel worse afterwards): You’re not alone. The bad news is, the problems of anxiety and low self-esteem won’t go away on their own. The good news is, you can turn things around.
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A Self-Esteem Self-Help CBT Workbook for Adults
- Breaking Free from Social Anxiety, Self-Doubt, and Stop Toxic Thoughts to Increase Confidence with Proven... Radical Self-Love (Self-Management, Book 1)
- Narrateur(s): Savannah Scruggs
- Durée: 3 h et 54 min
- Date de publication: 2023-04-24
- Langue: Anglais
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If you’re constantly worried about what others think of you, if you tend toward negativity, if you avoid social situations (but then feel worse afterwards): You’re not alone....
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Prix courant: 18,74$ ou 1 crédit
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Auteur(s): Katie Sturino
- Narrateur(s): Katie Sturino
- Durée: 2 h et 20 min
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With Body Talk, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
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Positive Body Talk
- Écrit par TM74 le 2024-05-03
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Body Talk
- How to Embrace Your Body and Start Living Your Best Life
- Narrateur(s): Katie Sturino
- Durée: 2 h et 20 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Learn to love yourself and body with this interactive guide from the body acceptance advocate, influencer, and founder of Megababe beauty....
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Prix courant: 11,66$ ou 1 crédit
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Living, Loving and Learning
- Auteur(s): Leo F. Buscaglia Ph.D.
- Narrateur(s): George Newbern, Marietta DePrima
- Durée: 8 h et 6 min
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Living, Loving, & Learning is the only complete collection of Leo Buscaglia’s popular lectures, originally delivered via in-person talks and eventually broadcast to worldwide audiences on PBS from 1970 to 1981. Drawing on his personal life and including practical experience gathered while teaching his renowned “Love Class” at the University of Southern California, Buscaglia’s personal stories are amusing and informative depictions of how to live a life filled with love.
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Living, Loving and Learning
- Narrateur(s): George Newbern, Marietta DePrima
- Durée: 8 h et 6 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Living, Loving, & Learning has inspired listeners to expand their knowledge of love since its original publication in 1982. This classic remains relevant for all eager to accept the challenge of life and who are ready to profit from the wonder of love....
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Prix courant: 35,34$ ou 1 crédit
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The Journey to Self-Love Workbook
- An Empowering Self-Esteem Guide for Women to Build Positive Self-Image, Release Self-Doubt, and Love Who You Are (Self Blossoming, Book 1)
- Auteur(s): Cameron J. Clark
- Narrateur(s): Sonja Richardson
- Durée: 1 h et 57 min
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Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth. In today's world, countless women struggle with self-esteem, comparison, and the constant pressure to meet societal expectations. The Journey to Self-Love Workbook is a carefully designed tool to help you break free from self-doubt and develop a loving relationship with yourself.
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The Journey to Self-Love Workbook
- An Empowering Self-Esteem Guide for Women to Build Positive Self-Image, Release Self-Doubt, and Love Who You Are (Self Blossoming, Book 1)
- Narrateur(s): Sonja Richardson
- Durée: 1 h et 57 min
- Date de publication: 2023-11-10
- Langue: Anglais
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Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth....
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Prix courant: 8,71$ ou 1 crédit
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Self-Esteem: Learn How to Boost Your Confidence and Improve Your Self-Esteem with Hypnosis, Meditation and Affirmations - Develop Willpower and Gain More Control
- Emotional Intelligence, Book 2
- Auteur(s): Brendon Clear
- Narrateur(s): James Jones
- Durée: 5 h et 4 min
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Do you need a self-confidence boost?Would you like to learn simple and easy ways to improve your life?Self-Esteem is the ultimate guide to improving all aspects of your life with simple and effective tips and tricks that will make huge changes in your life.This book is chock-full of ideas to help boost your confidence, take control of your life, improve your outlook on life, recognize and appreciate the good things around you, help you learn to meditate effectively, how to use positive affirmations to make every day great, and more!
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Self-Esteem: Learn How to Boost Your Confidence and Improve Your Self-Esteem with Hypnosis, Meditation and Affirmations - Develop Willpower and Gain More Control
- Emotional Intelligence, Book 2
- Narrateur(s): James Jones
- Durée: 5 h et 4 min
- Date de publication: 2019-09-16
- Langue: Anglais
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Do you need a self-confidence boost? Would you like to learn simple and easy ways to improve your life? Self-Esteem is the ultimate guide to improving all aspects of your life with simple and effective tips and tricks that will make huge changes in your life....
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Confidence and Assertiveness for Women
- The Female Guide to Gaining Confidence, Self-Esteem and Assertiveness
- Auteur(s): Kate Garner
- Narrateur(s): Nicole Anders
- Durée: 3 h et 53 min
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The world has made major leaps and bounds in the area of gender equality, but we have a role to play in pushing this narrative forward. We have to play a role in changing our own world. So if you are no longer prepared to sit back and accept second-best as your only option, then Confidence and Assertiveness for Women is the resource for you. Created from the perspective of a woman who found herself taking a back seat to others for far too long and decided, instead, to take control of her destiny, this book is a collection of actionable strategies for confidence-building.
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Genuinely great.
- Écrit par Audible Addict le 2021-01-16
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Confidence and Assertiveness for Women
- The Female Guide to Gaining Confidence, Self-Esteem and Assertiveness
- Narrateur(s): Nicole Anders
- Durée: 3 h et 53 min
- Date de publication: 2020-12-11
- Langue: Anglais
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Created from the perspective of a woman who found herself taking a back seat to others for far too long and decided, instead, to take control of her destiny, this book is a collection of actionable strategies for confidence-building....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence & Mastering the Art of Conversation
- Your Self Aid Guide to Build Emotional Agility and Improve Your Social Skills for Happiness and Confidence in Career & Life
- Auteur(s): Dann J White
- Narrateur(s): Jordan Blom
- Durée: 3 h et 5 min
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A practical guide to build your emotional intelligence and develop social skills to strike confidently the conversation of life! Through this audiobook, build your social skills and have a list of social skills blunders to avoid. Understand confidence and gravitas and more importantly ways improve these. Today, social anxiety or people declaring themselves introverted on the spur of the moment is quite common, and this is largely due to a lack of social skills on the part of the majority of people.
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bad narration
- Écrit par Utilisateur anonyme le 2023-11-05
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Emotional Intelligence & Mastering the Art of Conversation
- Your Self Aid Guide to Build Emotional Agility and Improve Your Social Skills for Happiness and Confidence in Career & Life
- Narrateur(s): Jordan Blom
- Durée: 3 h et 5 min
- Date de publication: 2021-06-01
- Langue: Anglais
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A practical guide to build your emotional intelligence and develop social skills to strike confidently the conversation of life! Through this audiobook, build your social skills and have a list of social skills blunders to avoid....
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Prix courant: 18,74$ ou 1 crédit
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Auteur(s): Stephanie Moulton Sarkis PhD
- Narrateur(s): Suehyla El-Attar, Stephanie Moulton Sarkis PhD
- Durée: 7 h et 43 min
- Version intégrale
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Au global
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Histoire
Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Narrateur(s): Suehyla El-Attar, Stephanie Moulton Sarkis PhD
- Durée: 7 h et 43 min
- Date de publication: 2022-07-26
- Langue: Anglais
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Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Fais-toi confiance
- Auteur(s): Isabelle Filliozat
- Narrateur(s): Claire Benoit
- Durée: 3 h et 15 min
- Version intégrale
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Histoire
Qui n'a jamais prononcé ces mots : "Je manque de confiance en moi" ? Incapacité de choisir, de s'affirmer, peur du rejet, de ne pas savoir, de l'avenir ou des autres, doutes concernant ses connaissances ou sa popularité, qu'est-ce au juste que la confiance en soi ? Isabelle Filliozat brise quelques idées reçues et nous guide vers une meilleure compréhension de nos réactions. Avec son habituelle clarté, elle propose aussi des exercices pour être à l'aise avec soi-même, avec les autres et percer les secrets de ceux dont on envie l'assurance.
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éclairé
- Écrit par Celine Courchesne le 2020-05-16
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Fais-toi confiance
- Narrateur(s): Claire Benoit
- Durée: 3 h et 15 min
- Date de publication: 2009-04-28
- Langue: Français
- Qui n'a jamais prononcé ces mots : "Je manque de confiance en moi" ? Incapacité de choisir, de s'affirmer, peur du rejet, de ne pas savoir, de l'avenir ou des autres, qu'est-ce au juste que la confiance en soi ?
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Overthinking
- Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality
- Auteur(s): Gerard Graves
- Narrateur(s): Kenzy S. Taha
- Durée: 3 h et 49 min
- Version intégrale
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Au global
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Histoire
You are about to discover exactly how to tame your mind, end overthinking and over-analysis, stop analysis paralysis, and put your life squarely on a path to success!
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Dreadful!!!
- Écrit par Larysa Chernienko le 2021-09-10
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Overthinking
- Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality
- Narrateur(s): Kenzy S. Taha
- Durée: 3 h et 49 min
- Date de publication: 2020-08-13
- Langue: Anglais
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You are about to discover exactly how to tame your mind, end overthinking and over-analysis, stop analysis paralysis, and put your life squarely on a path to success....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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