Self Growth

Do you struggle to make impactful connections and build meaningful relationships? Are you searching for strategies to overcome social anxiety and enhance your ability to connect with others? If you answered "yes" to any of these questions, you’re not alone. Most adults face these challenges, but lasting change is possible with this book's actionable insights and proven strategies.

When motivational speaker Kate Gladdin was twenty years old, she woke up in the middle of the night to find out her older sister had died in a tragic road accident. Suddenly, everything she knew about her life, her future, and her family shattered in a heartbeat. Just like Gladdin, we all face loss in different ways every day, because adversity is a part of life. There's no getting around it—only through it—and the most vital tool we need to overcome the unexpected is resilience. It was this realization that led Gladdin to become a resilience expert, life coach, and motivational speaker.

Feeling stuck, like you're on the edge of something great but can't move forward? You're not alone. In "Being Your Best You," I share this journey of transformation, hoping to guide you on your own path of growth. This book is more than just words it's a labor of love, crafted to help you unlock your full potential. Through personal stories and practical advice, you'll learn to navigate life's challenges and embrace your true self. Join me as we explore the depths of personal and professional growth together.

Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals? Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices.

Dieses Buch ist als Leitfaden konzipiert, um den Leser auf seiner Reise zur Selbsthilfe und persönlichen Entwicklung zu begleiten. Es ist ratsam, das Buch schrittweise zu lesen, beginnend mit den Grundlagen und sich allmählich durch die verschiedenen Kapitel zu arbeiten. Jedes Kapitel bietet praktische Übungen und Reflexionsfragen, die dem Leser helfen, das Gelesene in die Praxis umzusetzen. Nehmen Sie sich Zeit für die Übungen und reflektieren Sie über Ihre Fortschritte.

The heart is where the human soul and God meet. This is what teachings from Scripture and the mystics reveal: The heart is the temple of God within us, and within the heart, we hold the key to live a truly divine life. But how do we embody the tremendous love available to us, deep in our hearts? In Eternal Heart, Carl McColman, author of The Big Book of Christian Mysticism, invites us to create an optimistic, visionary, and imaginative path to personal happiness and fulfillment.

Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the proven wisdom of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Cove provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.

Step into the world of positivity, growth, and happiness with the Happy Kids' Handbook! Are you ready to embark on a magical journey that will help you become your best self? This book is your fun, friendly guide that offers nuggets of wisdom for all young adventurers.

John McCain and Mark Salter have written three acclaimed best sellers, but Character Is Destiny may be their most influential and enduring book yet, a work for parents to share with their children and for Americans of all ages to read for inspiration and guidance.

Our society is obsessed with achievement. Young people are pushed toward the next test or the "best" grammar school, high school, or college they can get into. Adults push themselves toward the highest-paying, most prestigious jobs, seeking promotions and public recognition. As Adam Gopnik points out, the result is not so much a rat race as a rat maze, with no way out. Except one: to choose accomplishment over achievement.

Life is full of labels that limit, but God has a new name He longs for you to hear - a name that boldly declares freedom from your past and hope for your future. Join Esther Fleece Allen, best-selling author of No More Faking Fine, in this profound exploration of your God-given identity that no label can limit and no circumstance can shake.

“Leadership” has become a runaway obsession for those who are called to equip the body of Christ for service in the Kingdom of God. The concept of “followership” is all but lost in the wake of this leadership fetish, a near hypnotic obsession. Jesus’ clear call, and the pattern of New Testament leadership, are actually found in a pattern of followership. We’ve been told otherwise but when it comes to a movement in our churches, our families, or the workplace, everything rises or falls on followership. Sweet proposes an intentional shift from leadership cults to followership cultures.

Almost eight million people across the United States and Canada tune in to John Tesh's syndicated show each week to hear him warmly impart "intelligence for your life"—tips on how to earn your boss's trust, fight jet lag, get out of debt, find your life's calling or even discover the power of prayer. As one major city newspaper referred to him, "He's like Oprah, but without the edge." With his staff of 10 full-time researchers, Tesh has uncovered a wealth of practical information and life-changing choices. He now combines that knowledge with some incredible personal experiences for this book.

Feeling lost and unsure during your teenage years? "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book empowers you to thrive amidst challenges. Authored by mentor Jill Courtland, who combines extensive research with empathy, this guide helps you navigate adolescence with confidence.

Unleash your leadership by identifying and overcoming the limitations you place on yourself in the workplace. Women are called by God to flourish in areas of leadership. And for the first time in modern history, women are making their way into strategic positions of influence and leadership within the ministry, public, corporate, charity and voluntary sectors.

In this revolutionary management audiobook, Fred Reichheld reduces all business success into one question. "Would you recommend this business to a friend?" According to Reichheld, this measure of customer satisfaction should be at the heart of all strategic decisions made by every company. He presents compelling case studies to show how customer satisfaction is more important than any business criterion besides profits.

Do you want to start a journey towards integration using knowledge of your personality strengths and weaknesses? If you are anything like us, you yearn to unravel the mysteries of your thought and behavior patterns. After learning about your personality traits, you might also feel a burning desire to actually do something with that information. But how do you leverage your personality strengths and break free of your personality weaknesses to make lasting change on your life? What are the practical steps you can take to reach integration?

Begin a transformative path toward self-discovery and enlightenment with this insightful guide. Liberate your consciousness from the confines of the interpretative "self" and nurture its authentic growth. This transformative path isn't about seeking external validation or meaning, instead, it invites you to find strength and empowerment within, fostering a humble acceptance of a renewed relationship with reality. This profound guide serves as a guiding light, directing you toward the simplicity and authenticity of being present in the moment.

Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation.

The Tao of Hollywood is a raw and intimate look at the process of creation and the lessons learned through the author’s journey from Iowa to Hollywood. The book examines the definition of success and its deeper meaning while exploring the motivations behind desire and drive. This existential analysis of internal versus external success gives insight for the listener to apply to their own creative journey in their day-to-day pursuits.