Self Growth

Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.

Prepare to embark on a profound journey of spiritual awakening with "The More Abundant Life." This enlightening spiritual book delves into the depths of human existence, exploring the complexities of freedom, ignorance, and the quest for divine connection. Through the practice of embracing God's presence, this book offers a transformative path to spiritual growth and healing.

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.

Whether you're dealing with anxiety, working through depression, or navigating through couples' challenges, The Gut Check has got your back. The Gut Check is your go-to therapy workbook, where psycho-education and actionable prompts are woven together to create a book that goes beyond conventional self-help. It’s more than just a listen; it's a hands-on experience designed to help you manage your mental health, foster profound personal growth and work towards transformation.

World-renowned expert in leadership and organization, Dr. Stephen R. Covey, presents an in-depth look at Habit 4 of The 7 Habits, Think Win-Win. Filled with never-before-released material from Dr. Covey, this audiobook includes new and insightful examples in the author's trademark engaging speaking and teaching style.

Based on the analogy of a man too busy cutting down trees to pause and sharpen his saw, this program will help you to see the importance of renewing your most valuable asset: you. By practicing Habit 7, you will preserve and enhance your productivity in all areas of life. Dr. Covey will help you understand the four dimensions of your nature: physical, spiritual, mental, and social/emotional.

Type 3: The Successful Achiever, from The Enneagram Collection, is for anyone who loves the Enneagram and wants to go deeper by exploring the unique motivations, longings, and strengths and weaknesses of a Type 3 - those who have a core desire to be valuable, admired, and respected.

The Secrets of a Life Well Lived is a new holistic approach to transform your life and create inner happiness, and personal and professional growth through a journey of self-discovery in health, mindfulness, beliefs and your reawakening.

Growing is a part of life. However, sometimes it becomes effortless to stop growing and become stagnant. Everyone has dreams and desires, but it's up to you to make your dreams become a reality. With today's instant access to gratification, getting lost in social media and self-diagnosed mental health issues is more accessible. Once you reach a particular stage in your life, all that is left for you to grow is your mind. Expand your experiences and learn about different ways of living and maybe even try some things you know.

Have you experienced times when you thought life might break you? Have you struggled to find ways to cope with the obstacles in your way? Are you ready to change and be bold, unapologetic, and honest about who you are? More than just a memoir of a childhood and early adult years, Muf--ka takes an in-depth look at mental health, how it affects us personally, and how its challenges can be faced head-on and beaten, allowing for the seeds of new growth and self-acceptance to flourish.

Are you ready to turn your dreams into achievable realities and defeat self-doubt? Dive into The Growth Mindset by Ella Greenfield and unlock your true potential. This transformative book guides you in cultivating resilience, confidence, and self-discipline to achieve your goals and find happiness beyond limits. Discover the Power Within You: Learn how to harness your inner strength and transform your mindset to overcome challenges and create meaningful connections. By adopting a growth mindset, you'll develop lifelong learning habits, banish self-doubt, and unlearn negative self-talk.

Many people struggle throughout their lives, unable to identify the source of great inner existential discontent. No matter their material comfort or good fortune, they cannot escape the idea that they do not live the lives they ought to. They are not in environments that support their deepest personal growth and development. They are not the people they feel they are meant to be, and the world never works the way they know it could.

Ace the nine skills you need to be the kind of teen that thrives in a competitive world. You thought that high school would never end, and you dreamed of being independent, but as you face your last few years of teen life, the truth sets in: you will be leaving home in no time, and you don’t know if you have what it takes to survive. Do you look up to other teens who seem to “have it all together?” Those with a wide circle of friends, great time managers, problem-solvers, and savvy enough to make money?

Explore the core of life's true essence with Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life. This book invites you to discover what makes life truly meaningful. As a masterful storyteller and internationally acclaimed photographer, Steven Alan Vote draws from decades of traveling the world with his camera, offering a uniquely transformative approach to living a life full of wonder, creativity, courage, joy, steadfast purpose, and contentment.

Women's brains are different. It's not one-size-fits both men and women. Yet many women still believe the myths we tell ourselves. Dispel the myths! Stop underestimating your abilities. Stop downplaying your successes. And stop apologizing. In Think Like a Girl, award-winning psychologist, professor, and TEDx speaker Dr. Tracy Packiam Alloway will help you discover how.

Satan knows something that most of us fail to consider: Human beings are the crown of God's creation. It is this position of honor in all the cosmos that draws Satan's ire. With thoughtful and encouraging insight into our position of value in God's eyes, Charles Kraft explores the overt attacks that destroy our self-image - and the hidden ones, too. In his powerful and fortifying book, he answers these and other questions.

Are you easily overstimulated by the world around you? If you answered "yes", then you might be a highly sensitive person (HSP). In The Highly Sensitive Person’s Growth Guide, you will discover how to identify this trait in yourself and take advantage of it in your everyday life. During my tenure as therapist, I studied this unique trait in many of my clients. Having witnessed their personal struggles, I decide to write this book as a way to harness and control this gift to improve the life of individuals who do not have dominion over their sensitivities.

Nearly 2,000 years ago, Jesus told a simple parable about a family...a father and his two sons. It was a story of rebellion, repentance, and unfathomable grace. The Parable of the Prodigal Son still stands out as a crucial lesson about our struggle with sin and dependence on divine salvation. But there is a part of this story that often goes untold. It's a message you need to hear.

Three seconds is all that stands between those who settle for "whatever" and those who insist on "whatever it takes". Award-winning author and psychologist Dr. Les Parrott reveals six common impulses that sabotage greatness in our lives. We can unleash our full potential and excellence when we learn how to give our first impulses a second thought.

Exploring your inner world doesn't have to be an overwhelming challenge. Even if you've struggled with other introspective practices before. "The Shadow Work Journal for Teens" provides you with a step-by-step guide to discovering and integrating your hidden self without losing your unique identity.