Self Growth
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Auteur(s): Randy J. Paterson PhD
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
- Version intégrale
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
- Date de publication: 2024-08-13
- Langue: Anglais
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.
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Prix courant: 22,26 $
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When I Say No, I Feel Guilty
- Auteur(s): Manuel J. Smith
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 58 min
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The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best seller with revolutionary new techniques for getting your own way.
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When I Say No, I Feel Guilty
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 58 min
- Date de publication: 2016-11-08
- Langue: Anglais
- The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Learn the answers....
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Prix courant: 26,22 $
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Think Like a Champion
- An Informal Education in Business and Life
- Auteur(s): Meredith McIver, Donald J. Trump
- Narrateur(s): Skipp Sudduth
- Durée: 4 h et 16 min
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These short pieces have been personally selected by Donald Trump for Think Like a Champion, giving his special perspective in what amounts to an "informal education" on how to succeed in business and life. The pieces are engaging, informative and educational, presenting the clearest picture yet into the mind and heart of an extraordinary individual.
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Great book from a great man
- Écrit par Ken M le 2021-02-12
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Think Like a Champion
- An Informal Education in Business and Life
- Narrateur(s): Skipp Sudduth
- Durée: 4 h et 16 min
- Date de publication: 2009-04-14
- Langue: Anglais
- These short pieces have been personally selected by Donald Trump, giving his special perspective in what amounts to an "informal education" on how to succeed in business and life....
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Prix courant: 18,43 $
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A Growth Mindset For Teens
- Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
- Auteur(s): Sydney Sheppard
- Narrateur(s): Jennifer Allton
- Durée: 3 h et 29 min
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Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!
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A Growth Mindset For Teens
- Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
- Narrateur(s): Jennifer Allton
- Durée: 3 h et 29 min
- Date de publication: 2023-01-06
- Langue: Anglais
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Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult....
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Prix courant: 18,74 $
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Hands of Light
- A Guide to Healing Through the Human Energy Field
- Auteur(s): Barbara Ann Brennan
- Narrateur(s): Susan Denaker
- Durée: 17 h
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With the clarity of a physicist and the compassion of a gifted healer with 15 years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health, and their full potential.
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Narrator undermines the work
- Écrit par Christina G le 2022-01-29
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Hands of Light
- A Guide to Healing Through the Human Energy Field
- Narrateur(s): Susan Denaker
- Durée: 17 h
- Date de publication: 2014-04-15
- Langue: Anglais
- With the clarity of a physicist and the compassion of a gifted healer with 15 years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field....
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Prix courant: 29,14 $
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Tiny Experiments
- How to Live Freely in a Goal-Obsessed World
- Auteur(s): Anne-Laure Le Cunff
- Narrateur(s): Anne-Laure Le Cunff
- Durée: 6 h et 25 min
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Life isn’t linear, and yet we try to mold it around linear goals: four-year college degrees, ten-year career plans, thirty-year mortgages. What if instead we approached life as a giant playground for experimentation? Based on ancestral philosophy and the latest scientific research, Tiny Experiments provides a desperately needed reframing: Uncertainty can be a state of expanded possibility and a space for metamorphosis. Neuroscientist and entrepreneur Anne-Laure Le Cunff reveals that all you need is an experimental mindset to turn challenges into self-discovery and doubt into opportunity.
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Tiny Experiments
- How to Live Freely in a Goal-Obsessed World
- Narrateur(s): Anne-Laure Le Cunff
- Durée: 6 h et 25 min
- Date de publication: 2025-03-04
- Langue: Anglais
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Neuroscientist and entrepreneur Anne-Laure Le Cunff, and the creator of the popular Ness Labs newsletter, reveals a transformative guide to rethinking our approach to goals, creativity, and life itself.
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Prix courant: 23,99 $
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Good and Angry
- Redeeming Anger, Irritation, Complaining, and Bitterness
- Auteur(s): David Powlison
- Narrateur(s): Jim Seybert
- Durée: 10 h et 10 min
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In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too. He sees things in this world that aren't right and he wants justice too. But God's anger doesn't devolve into manipulation or trying to control others to get his own way. Instead his anger is good and redemptive.
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Good and Angry
- Redeeming Anger, Irritation, Complaining, and Bitterness
- Narrateur(s): Jim Seybert
- Durée: 10 h et 10 min
- Date de publication: 2021-05-04
- Langue: Anglais
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In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too....
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Prix courant: 22,26 $
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On Our Best Behavior
- The Seven Deadly Sins and the Price Women Pay to Be Good
- Auteur(s): Elise Loehnen
- Narrateur(s): Elise Loehnen
- Durée: 11 h et 54 min
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We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins.
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Awakening
- Écrit par Amazon Customer le 2024-06-02
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On Our Best Behavior
- The Seven Deadly Sins and the Price Women Pay to Be Good
- Narrateur(s): Elise Loehnen
- Durée: 11 h et 54 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Journalist Elise Loehnen explores the ancient rules women unwittingly follow in order to be considered “good,” revealing how the Seven Deadly Sins still control and distort our lives and illuminating a path toward a more balanced, spiritually complete way to live....
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Prix courant: 26,22 $
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Don't Sweat the Small Stuff, and It's All Small Stuff
- Auteur(s): Richard Carlson
- Narrateur(s): Richard Carlson
- Durée: 4 h
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Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.
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#audible1 review
- Écrit par Dawn le 2018-09-18
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Don't Sweat the Small Stuff, and It's All Small Stuff
- Narrateur(s): Richard Carlson
- Durée: 4 h
- Date de publication: 1999-12-16
- Langue: Anglais
- Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all?...
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Prix courant: 19,46 $
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The Greatest You
- Face Reality, Release Negativity, and Live Your Purpose
- Auteur(s): Trent Shelton, Lou Aronica
- Narrateur(s): Trent Shelton
- Durée: 5 h et 17 min
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Trent Shelton seemed to have it all together - until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child out of wedlock on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope - until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you.
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Too Religious
- Écrit par Rachel George le 2019-07-14
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The Greatest You
- Face Reality, Release Negativity, and Live Your Purpose
- Narrateur(s): Trent Shelton
- Durée: 5 h et 17 min
- Date de publication: 2019-05-07
- Langue: Anglais
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Trent Shelton seemed to have it all together - until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams....
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Prix courant: 25,63 $
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The Gift of Being Yourself
- The Sacred Call to Self-Discovery
- Auteur(s): David G. Benner
- Narrateur(s): David Cochran Heath
- Durée: 3 h
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Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God's purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself. In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery.
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The Gift of Being Yourself
- The Sacred Call to Self-Discovery
- Narrateur(s): David Cochran Heath
- Durée: 3 h
- Date de publication: 2023-08-22
- Langue: Anglais
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In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery....
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Prix courant: 21,00 $
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Self-Love for Women
- Easy Practices to Manage Emotional Wounds, Find Peace, Overcome Doubt, and Achieve Personal Growth
- Auteur(s): D. Jo Goggin
- Narrateur(s): Lindsay Harper
- Durée: 3 h et 54 min
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Self-Love for Women is your guide to overcoming self-doubt and embracing the confident, radiant woman within. Embark on this journey to self-love, confidence, and inner peace. The love you seek has been within you all along—it's time to claim it.
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Self-Love for Women
- Easy Practices to Manage Emotional Wounds, Find Peace, Overcome Doubt, and Achieve Personal Growth
- Narrateur(s): Lindsay Harper
- Durée: 3 h et 54 min
- Date de publication: 2025-05-08
- Langue: Anglais
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Self-Love for Women is your guide to overcoming self-doubt and embracing the confident, radiant woman within.
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Prix courant: 18,74 $
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Auteur(s): Jessi Kneeland
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
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Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.
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Body Neutral
- A Revolutionary Guide to Overcoming Body Image Issues
- Narrateur(s): Jessi Kneeland
- Durée: 14 h et 49 min
- Date de publication: 2023-06-06
- Langue: Anglais
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A life-changing guide to reclaiming your relationship with your body and yourself....
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Prix courant: 29,14 $
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The Stress Prescription
- Seven Days to More Joy and Ease
- Auteur(s): Elissa Epel PhD
- Narrateur(s): Elissa Epel PhD
- Durée: 7 h et 3 min
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Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.
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The Stress Prescription
- Seven Days to More Joy and Ease
- Narrateur(s): Elissa Epel PhD
- Durée: 7 h et 3 min
- Date de publication: 2022-12-27
- Langue: Anglais
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From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel comes a simple yet powerful plan to turn your stress into your strength in just seven days....
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Prix courant: 20,40 $
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Auteur(s): Kate Kelly
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Where’s the beef?
- Écrit par Laura le 2024-11-19
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Date de publication: 2010-03-05
- Langue: Anglais
- ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....
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Prix courant: 15,36 $
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Auteur(s): Leigh W. Hart
- Narrateur(s): Carolynne Nola
- Durée: 4 h
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Narrateur(s): Carolynne Nola
- Durée: 4 h
- Date de publication: 2024-03-25
- Langue: Anglais
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you.
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Prix courant: 18,74 $
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The Promise of Security
- Auteur(s): Beth Moore
- Narrateur(s): Beth Moore
- Durée: 40 min
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Drawn from passages and scriptures Beth Moore brings to light in her New York Times best-selling book, So Long Insecurity, this short audio will prompt women to find their soul-deep security in God. Divided topically by common insecurities women face, The Promise of Security provides a portable boost of hope and confidence that will encourage women to continue on in their quest for soul-deep security.
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The Promise of Security
- Narrateur(s): Beth Moore
- Durée: 40 min
- Date de publication: 2012-11-29
- Langue: Anglais
- Divided topically by common insecurities women face, The Promise of Security provides a portable boost of hope and confidence....
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Prix courant: 7,00 $
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Likeable Badass
- How Women Get the Success They Deserve
- Auteur(s): Alison Fragale PhD
- Narrateur(s): Alison Fragale PhD
- Durée: 7 h et 1 min
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Over decades of research, speaking engagements, and mentorship, psychologist and professor Alison Fragale encountered recurring questions from high powered and early career women alike: How do women thread the needle of kindness and competence in the workplace? How can women earn credit for their accomplishments, negotiate better, and navigate complex office politics without losing the goodwill of their peers? Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace.
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Likeable Badass
- How Women Get the Success They Deserve
- Narrateur(s): Alison Fragale PhD
- Durée: 7 h et 1 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace, full of tips, tricks, and strategies to help secure that elusive corner office.
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Prix courant: 23,99 $
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When Making Others Happy Is Making You Miserable
- How to Break the Pattern of People Pleasing and Confidently Live Your Life
- Auteur(s): Karen Ehman, Lysa TerKeurst
- Narrateur(s): Karen Ehman
- Durée: 6 h et 41 min
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When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.
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This had so much helpful advice
- Écrit par Pam le 2023-06-29
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When Making Others Happy Is Making You Miserable
- How to Break the Pattern of People Pleasing and Confidently Live Your Life
- Narrateur(s): Karen Ehman
- Durée: 6 h et 41 min
- Date de publication: 2021-08-03
- Langue: Anglais
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When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose....
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Prix courant: 25,63 $
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The Ultimate Procrastination Fix Handbook to Achieve Your Goals and Increase Self Growth
- Quit Stalling Now and Begin to Feel More Energetic Daily
- Auteur(s): Daniel Monetier
- Narrateur(s): Jonathan Frazier
- Durée: 52 min
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Histoire
Unlike other time management or anti-procrastination books, The Ultimate Procrastination Fix Handbook to Achieve Your Goals and Increase Self Growth will show you how you can take control of your time with a series of proven strategies and intuitive, science-backed methods to move yourself towards your goals on a daily basis so that you can achieve success in your life by making huge strides in your career, strengthen your relationships and improving your time management skills.
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The Ultimate Procrastination Fix Handbook to Achieve Your Goals and Increase Self Growth
- Quit Stalling Now and Begin to Feel More Energetic Daily
- Narrateur(s): Jonathan Frazier
- Durée: 52 min
- Date de publication: 2019-10-02
- Langue: Anglais
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Unlike other time management or anti-procrastination books, The Ultimate Procrastination Fix Handbook to Achieve Your Goals and Increase Self Growth will show you how you can take control of your time with a series of proven strategies and intuitive, science-backed methods....
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Prix courant: 4,95 $
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