Self Growth
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 59 min
- Version abrégée
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
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better as print book
- Écrit par alex le 2018-10-12
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 59 min
- Date de publication: 2007-12-11
- Langue: Anglais
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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Prix courant: 17,48$ ou 1 crédit
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Winning in Life Now
- How to Break Through to a Happier You!
- Auteur(s): Michelle Prince, Zig Ziglar
- Narrateur(s): Michelle Prince
- Durée: 1 h et 49 min
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Find your passion in life, believe that you have the power to achieve your goals, abolish negative self-talk that may be holding you back, embrace the uniqueness that is within you, overcome stress by balancing priorities in your life, banish worry, live each day as if it might be your last, and motivate yourself to take action now.
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Life-Changing Wisdom for Happiness and Success
- Écrit par LR le 2023-08-06
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Winning in Life Now
- How to Break Through to a Happier You!
- Narrateur(s): Michelle Prince
- Durée: 1 h et 49 min
- Date de publication: 2019-03-19
- Langue: Anglais
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Find your passion in life, believe that you have the power to achieve your goals, abolish negative self-talk, embrace your uniqueness, overcome stress by balancing priorities in your life, banish worry, live each day as if it might be your last, and motivate yourself to take action now....
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Prix courant: 13,00$ ou 1 crédit
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Auteur(s): Leigh W. Hart
- Narrateur(s): Carolynne Nola
- Durée: 4 h
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.
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Reparenting Your Wounded Inner Child
- Explore Childhood and Generational Trauma to Break Destructive Patterns, Build Emotional Strength, and Achieve Personal Growth with 7 Empowering Steps (Heal, Grow, & Thrive)
- Narrateur(s): Carolynne Nola
- Durée: 4 h
- Date de publication: 2024-03-25
- Langue: Anglais
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Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you.
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Prix courant: 18,74$ ou 1 crédit
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Supernatural Courage
- Activating Spiritual Bravery to Win Today's Battle
- Auteur(s): Mickey Robinson, Michael W. Smith - foreword, Debbie Smith - foreword
- Narrateur(s): Kirby Heyborne
- Durée: 6 h et 40 min
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Our world is full of fear: fear of death, public speaking, flying, drowning, failure, rejection, snakes, needles, heights, darkness, enclosed places, and countless more. Satan uses fear to steal joy, kill opportunity, and destroy hope. God has an antidote: supernatural courage. Our favorite Bible heroes achieved results greater than their natural abilities because of bravery that came only from God.
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Supernatural Courage
- Activating Spiritual Bravery to Win Today's Battle
- Narrateur(s): Kirby Heyborne
- Durée: 6 h et 40 min
- Date de publication: 2020-05-05
- Langue: Anglais
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Our world is full of fear: fear of death, public speaking, flying, drowning, failure, rejection, snakes, needles, heights, darkness, enclosed places, and countless more. Satan uses fear to steal joy, kill opportunity, and destroy hope. God has an antidote: supernatural courage....
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Prix courant: 22,26$ ou 1 crédit
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Weak Is the New Strong
- God's Perfect Power in You
- Auteur(s): Todd Lollar, Jase Robertson - foreword
- Narrateur(s): Jim Seybert
- Durée: 6 h et 32 min
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With cerebral palsy binding him to a wheelchair and slowing his speech, Todd's physical weaknesses have always been apparent. He's never had the option of hiding his weaknesses. Escape - impossible. But through God's movement in the trials, Todd became deeply thankful for what many would consider devastating. Weak Is the New Strong is an invitation to journey through Todd's touching stories and dynamic biblical explorations of God's view of weakness, and to discover how your greatest weakness - whatever it is - can be transformed by God's strength.
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Weak Is the New Strong
- God's Perfect Power in You
- Narrateur(s): Jim Seybert
- Durée: 6 h et 32 min
- Date de publication: 2021-03-16
- Langue: Anglais
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With cerebral palsy binding him to a wheelchair and slowing his speech, Todd's physical weaknesses have always been apparent. Weak Is the New Strong is an invitation to journey through Todd's touching stories and dynamic biblical explorations of God's view of weakness....
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Prix courant: 22,26$ ou 1 crédit
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On Our Best Behavior
- The Seven Deadly Sins and the Price Women Pay to Be Good
- Auteur(s): Elise Loehnen
- Narrateur(s): Elise Loehnen
- Durée: 11 h et 54 min
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We congratulate ourselves when we resist the donut in the office breakroom. We celebrate our restraint when we hold back from sending an email in anger. We feel virtuous when we wake up at dawn to get a jump on the day. We put others’ needs ahead of our own and believe this makes us exemplary. In On Our Best Behavior, journalist Elise Loehnen explains that these impulses—often lauded as unselfish, distinctly feminine instincts—are actually ingrained in us by a culture that reaps the benefits, via an extraordinarily effective collection of mores known as the Seven Deadly Sins.
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Awakening
- Écrit par Amazon Customer le 2024-06-02
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On Our Best Behavior
- The Seven Deadly Sins and the Price Women Pay to Be Good
- Narrateur(s): Elise Loehnen
- Durée: 11 h et 54 min
- Date de publication: 2023-05-23
- Langue: Anglais
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Journalist Elise Loehnen explores the ancient rules women unwittingly follow in order to be considered “good,” revealing how the Seven Deadly Sins still control and distort our lives and illuminating a path toward a more balanced, spiritually complete way to live....
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Prix courant: 26,22$ ou 1 crédit
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Uninvited
- Living Loved When You Feel Less than, Left Out, and Lonely
- Auteur(s): Lysa TerKeurst
- Narrateur(s): Ginny Welsh
- Durée: 5 h et 27 min
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In Uninvited, Lysa shares her own deeply personal experiences of rejection, from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father. She leans in to honestly examine the roots of rejection, as well as rejection's ability to poison relationships from the inside out, including our relationship with God.
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excellent book
- Écrit par Bonnie le 2017-10-27
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Uninvited
- Living Loved When You Feel Less than, Left Out, and Lonely
- Narrateur(s): Ginny Welsh
- Durée: 5 h et 27 min
- Date de publication: 2016-08-09
- Langue: Anglais
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Lysa shares her own deeply personal experiences of rejection, from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father....
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Prix courant: 25,63$ ou 1 crédit
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Don't Sweat the Small Stuff, and It's All Small Stuff
- Auteur(s): Richard Carlson
- Narrateur(s): Richard Carlson
- Durée: 4 h
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Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.
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#audible1 review
- Écrit par Dawn le 2018-09-18
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Don't Sweat the Small Stuff, and It's All Small Stuff
- Narrateur(s): Richard Carlson
- Durée: 4 h
- Date de publication: 1999-12-16
- Langue: Anglais
- Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all?...
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Prix courant: 18,56$ ou 1 crédit
Prix réduit: 18,56$ ou 1 crédit
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The Seven Circles
- Indigenous Teachings for Living Well
- Auteur(s): Chelsey Luger, Thosh Collins
- Narrateur(s): Chelsey Luger
- Durée: 7 h et 58 min
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When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors.
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wow
- Écrit par Rainbow J. le 2023-08-04
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The Seven Circles
- Indigenous Teachings for Living Well
- Narrateur(s): Chelsey Luger
- Durée: 7 h et 58 min
- Date de publication: 2022-10-25
- Langue: Anglais
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In this revolutionary self-help guide, including audiobook exclusive exercises, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.
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Prix réduit: 6,99$ (72% de réduction) ou 1 crédit
Prix courant: 25,63$
Cette promotion se termine dansCette promotion est terminée -
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- Auteur(s): David Brooks
- Narrateur(s): Arthur Morey
- Durée: 12 h et 58 min
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Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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Not what I expected at all
- Écrit par Angela Bailey le 2023-10-28
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- Narrateur(s): Arthur Morey
- Durée: 12 h et 58 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The best-selling author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world....
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Prix courant: 29,14$ ou 1 crédit
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Auteur(s): Randy J. Paterson PhD
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
- Date de publication: 2024-08-13
- Langue: Anglais
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.
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Prix courant: 21,92$ ou 1 crédit
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When I Say No, I Feel Guilty
- Auteur(s): Manuel J. Smith
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 58 min
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The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best seller with revolutionary new techniques for getting your own way.
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When I Say No, I Feel Guilty
- Narrateur(s): Jonathan Todd Ross
- Durée: 11 h et 58 min
- Date de publication: 2016-11-08
- Langue: Anglais
- The best seller that helps you say, "I just said 'no', and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Learn the answers....
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Prix courant: 26,22$ ou 1 crédit
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Hands of Light
- A Guide to Healing Through the Human Energy Field
- Auteur(s): Barbara Ann Brennan
- Narrateur(s): Susan Denaker
- Durée: 17 h
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With the clarity of a physicist and the compassion of a gifted healer with 15 years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health, and their full potential.
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Narrator undermines the work
- Écrit par Christina G le 2022-01-29
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Hands of Light
- A Guide to Healing Through the Human Energy Field
- Narrateur(s): Susan Denaker
- Durée: 17 h
- Date de publication: 2014-04-15
- Langue: Anglais
- With the clarity of a physicist and the compassion of a gifted healer with 15 years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field....
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Prix courant: 29,14$ ou 1 crédit
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The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- Auteur(s): Sean Covey
- Narrateur(s): Sean Covey
- Durée: 7 h et 14 min
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Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressue, achieve their goals, and much more. In addition, this audiobook is stuffed with great ideas and incredible stories about real teens from all over the world.
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Very good and inspirational
- Écrit par Utilisateur anonyme le 2021-01-21
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The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- Narrateur(s): Sean Covey
- Durée: 7 h et 14 min
- Date de publication: 2012-05-22
- Langue: Anglais
- In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face....
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Prix courant: 19,53$ ou 1 crédit
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Somehow
- Thoughts on Love
- Auteur(s): Anne Lamott
- Narrateur(s): Anne Lamott
- Durée: 4 h et 16 min
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“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks.” In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. “Love just won't be pinned down,” she says. “It is in our very atmosphere” and lies at the heart of who we are. We are, Lamott says, creatures of love.
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Heartbreaking and moving!
- Écrit par SV le 2024-05-06
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Somehow
- Thoughts on Love
- Narrateur(s): Anne Lamott
- Durée: 4 h et 16 min
- Date de publication: 2024-04-09
- Langue: Anglais
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From the bestselling author of Dusk, Night, Dawn and Help, Thanks, Wow, a joyful celebration of love....
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Auteur(s): Mastin Kipp
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
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Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
- Date de publication: 2024-05-14
- Langue: Anglais
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
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Prix courant: 16,32$ ou 1 crédit
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Back Roads to Belonging
- Unexpected Paths to Finding Your Place and Your People
- Auteur(s): Kristen Strong
- Narrateur(s): Kristen Strong
- Durée: 5 h et 43 min
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With an understanding voice that will speak into your own circumstances, Kristen Strong walks beside you along the less traveled but more satisfying third way - the back road way - to belonging: remaining in Christ and relaxing into the unique role God has for you. Along the way, you will learn simple, doable actions that not only will help you feel and know that you belong but will welcome others in as well.
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Back Roads to Belonging
- Unexpected Paths to Finding Your Place and Your People
- Narrateur(s): Kristen Strong
- Durée: 5 h et 43 min
- Date de publication: 2019-10-08
- Langue: Anglais
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With an understanding voice that will speak into your own circumstances, Kristen Strong walks beside you along the less traveled but more satisfying third way - the back road way - to belonging....
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Prix courant: 22,26$ ou 1 crédit
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I Could Do Anything If Only I Knew What It Was
- How to Discover What You Really Want and How to Get It
- Auteur(s): Barbara Sher
- Narrateur(s): Barbara Sher
- Durée: 4 h et 9 min
- Version abrégée
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Histoire
If you suspect there could be more to life than what you’re getting, if you always knew you could do anything—if you only knew what it was—this extraordinary book is about to prove you right. No matter what your age, no matter how “unattainable” your dreams, you can create and live a life you love. I Could Do Anything If Only I Knew What It Was reveals how you can recapture “long lost” goals, overcome the blocks that inhibit your success, decide what you want to be, and live your dreams forever.
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loved it
- Écrit par Anna T le 2022-01-03
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I Could Do Anything If Only I Knew What It Was
- How to Discover What You Really Want and How to Get It
- Narrateur(s): Barbara Sher
- Durée: 4 h et 9 min
- Date de publication: 1999-12-15
- Langue: Anglais
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If you suspect there could be more to life than what you’re getting, if you always knew you could do anything—if you only knew what it was—this extraordinary book is about to prove you right.
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Prix courant: 13,93$ ou 1 crédit
Prix réduit: 13,93$ ou 1 crédit
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No Limits
- Blow the CAP off Your Capacity
- Auteur(s): John C. Maxwell
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
We often treat the word capacity as if it were a natural law of limitation. Unfortunately most of us are much more comfortable defining what we perceive as off limits rather than what's really possible. Could it be that many of us have failed to expand our potential because we have allowed what we perceive as capacity to define us? What if our limits are not really our limits?
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Good matériel, terrible reader
- Écrit par Sonia Larochelle le 2023-07-04
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No Limits
- Blow the CAP off Your Capacity
- Narrateur(s): Chris Sorensen
- Durée: 10 h et 20 min
- Date de publication: 2017-03-07
- Langue: Anglais
- We often treat the word capacity as if it were a natural law of limitation....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- Auteur(s): Elaine Elliott-Moskwa PhD, Carol Dweck PhD - foreword by
- Narrateur(s): Edelyn Okano
- Durée: 7 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
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The Growth Mindset Workbook
- CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
- Narrateur(s): Edelyn Okano
- Durée: 7 h et 38 min
- Date de publication: 2024-06-25
- Langue: Anglais
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The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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