Self Health Healing
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Bedtime Stories for Adults: Poems and Short Tales for Stressed out Adults
- Guided Hypnosis for Self-Healing, Deep Sleep, Anxiety, Relaxation, Insomnia, & Overthinking
- Auteur(s): Aila Salia
- Narrateur(s): Emily Cox
- Durée: 1 h et 10 min
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Meditation has been proven to improve our quality of sleep while also improving our mood, reducing our blood pressure, and decreasing the effects of stress and anxiety. You will learn about different types of meditation so you can find the one that works for you. And don’t forget to have some fun while you are at it. This book of stories and poems will help you escape your hectic life by showing you simple breathing techniques that you can do before bed. Allowing yourself to drift between fantasy and reality with unique short stories will leave you calmer and more at ease.
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Bedtime Stories for Adults: Poems and Short Tales for Stressed out Adults
- Guided Hypnosis for Self-Healing, Deep Sleep, Anxiety, Relaxation, Insomnia, & Overthinking
- Narrateur(s): Emily Cox
- Durée: 1 h et 10 min
- Date de publication: 2022-03-01
- Langue: Anglais
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Meditation has been proven to improve our quality of sleep while also improving our mood, reducing our blood pressure, and decreasing the effects of stress and anxiety. You will learn about different types of meditation so you can find the one that works for you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Healing Journey
- A Guide to Self-Discovery
- Auteur(s): Vernette V. Ayers
- Narrateur(s): Vernette V. Ayers
- Durée: 2 h et 18 min
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The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.
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The Healing Journey
- A Guide to Self-Discovery
- Narrateur(s): Vernette V. Ayers
- Durée: 2 h et 18 min
- Date de publication: 2021-08-16
- Langue: Anglais
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The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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This Is How You Grow After Trauma
- Simple Strategies for Resilience, Confidence, Healing and Hope
- Auteur(s): Olivia Remes
- Narrateur(s): Kristin Atherton
- Durée: 5 h et 7 min
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From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.
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This Is How You Grow After Trauma
- Simple Strategies for Resilience, Confidence, Healing and Hope
- Narrateur(s): Kristin Atherton
- Durée: 5 h et 7 min
- Date de publication: 2023-04-06
- Langue: Anglais
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This is your trusted, pocket-sized guide for how to turn hardship into healing and become your truest, calmest self....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Meditation for Beginners
- Learn to Reduce Anxiety for Better Deep Sleep, Promote Self-Healing, and Enhance Mindfulness
- Auteur(s): Queen Davis
- Narrateur(s): Elizabeth Klett
- Durée: 1 h et 18 min
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Today more than ever we are learning the importance of being balanced mentally, spiritually, and emotionally. This audiobook serves as a guide to beginners who want a better understanding of meditation and it's many positive effects.
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Meditation for Beginners
- Learn to Reduce Anxiety for Better Deep Sleep, Promote Self-Healing, and Enhance Mindfulness
- Narrateur(s): Elizabeth Klett
- Durée: 1 h et 18 min
- Date de publication: 2021-03-18
- Langue: Anglais
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Today more than ever we are learning the importance of being balanced mentally, spiritually, and emotionally....
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Prix courant: 8,71$ ou 1 crédit
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Daily Affirmations for Positive Thinking
- 1000+ Affirmations for Success, Self-Esteem, Self-Love, Health, Fitness, Weight Loss, Self Healing, and Self Confidence
- Auteur(s): Affirmations Academy
- Narrateur(s): Joe Murphy
- Durée: 5 h et 45 min
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Using a simple yet powerful "repeated mindful affirmations technique", Daily Affirmations for Positive Thinking can help you transform your deeply seeded negative thought patterns to new more positive ones, easily start living a life filled with an abundance, increase your self-love, reduce anxiety and build a strong self-esteem, and increase your energy level so you can take action toward your goals. Within this audiobook, you will also have a 28-day affirmation plan, containing specific 10-15-minute digestible daily affirmations to ensure you stay motivated.
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Daily Affirmations for Positive Thinking
- 1000+ Affirmations for Success, Self-Esteem, Self-Love, Health, Fitness, Weight Loss, Self Healing, and Self Confidence
- Narrateur(s): Joe Murphy
- Durée: 5 h et 45 min
- Date de publication: 2021-04-16
- Langue: Anglais
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Using a simple yet powerful "repeated mindful affirmations technique", Daily Affirmations for Positive Thinking can help you transform your deeply seeded negative thought patterns to new more positive ones, easily start living a life filled with an abundance, and more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- Auteur(s): Zora Campbell
- Narrateur(s): Rebecca Engelter
- Durée: 5 h et 3 min
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook. Unlike many self-help audiobooks that skim the surface, this one delves deep into the unique challenges and strengths of Black women, offering actionable guidance and deep cultural wisdom in every chapter.
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Self-Care for Black Women
- Empowering Ways for Emotional Healing, Mental Health and Financial Freedom - Positive Affirmations, Dealing with Narcissists, Self-Esteem and Workplace Success
- Narrateur(s): Rebecca Engelter
- Durée: 5 h et 3 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Step into a transformative experience tailored exclusively for Black women with this powerful audiobook.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mindfulness Meditation for Beginners
- A Beginner's Guide to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times, and Let Stress Go Away
- Auteur(s): Noah Maxwell
- Narrateur(s): Eric Rodgers
- Durée: 3 h et 8 min
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Meditation is an old practice that continues to gain popularity among people seeking mental relaxation and concentration. The stress level of people in the modern world is expected to go higher each day. Stress and burnout can impact your health. This is one of the things that contribute to the increasing number of people who are seeking for a way to relieve stress effectively and economically.
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Mindfulness Meditation for Beginners
- A Beginner's Guide to Cure Panic Attacks, Pain Relief, Self-Healing, Relaxation to Quiet the Mind in Difficult Times, and Let Stress Go Away
- Narrateur(s): Eric Rodgers
- Durée: 3 h et 8 min
- Date de publication: 2020-07-01
- Langue: Anglais
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Meditation is an old practice that continues to gain popularity among people seeking mental relaxation and concentration. The stress level of people in the modern world is expected to go higher each day. Stress and burnout can impact your health....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intuitive Eating Workbook
- A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
- Auteur(s): Julie Water
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 10 min
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Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers. Intuitive eating is a comprehensive approach on how to eat healthy while you still get to eat what you love. After all, we need to feel good about what we eat. Dieting may be a weight-loss method but feeling great about the food you eat is necessary.
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Intuitive Eating Workbook
- A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 10 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Auteur(s): Johannes R. Fisslinger
- Narrateur(s): Lifestyle Prescriptions University
- Durée: 1 h et 34 min
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing. He'll help you unlock your body's natural healing intelligence by becoming aware of your six root causes and how specific stressors, emotions, beliefs, and lifestyle habits trigger your symptoms.
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Narrateur(s): Lifestyle Prescriptions University
- Durée: 1 h et 34 min
- Date de publication: 2018-11-21
- Langue: Anglais
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Chakra Meditation: Heart Chakra Healing
- Guided Meditation for Healing and Clearing Your Heart Chakra to Increase Acceptance, Empathy, Self-Love, Inner Peace, Compassion, & Emotional Intelligence (Chakra Healing Meditation Series, Book 4)
- Auteur(s): Mindfulness Training
- Narrateur(s): Belle Megalis
- Durée: 1 h et 1 min
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In this powerful guided meditation session, you’ll delve deep into your heart chakra - the chakra associated with love, compassion, and connections to those around us. With the soothing voice of the narrator, you’ll be able to unlock, channel, and balance this essential chakra to boost your ability to connect with others.
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Chakra Meditation: Heart Chakra Healing
- Guided Meditation for Healing and Clearing Your Heart Chakra to Increase Acceptance, Empathy, Self-Love, Inner Peace, Compassion, & Emotional Intelligence (Chakra Healing Meditation Series, Book 4)
- Narrateur(s): Belle Megalis
- Durée: 1 h et 1 min
- Date de publication: 2020-04-17
- Langue: Anglais
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In this powerful guided meditation session, you’ll delve deep into your heart chakra - the chakra associated with love, compassion, and connections to those around us....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- Auteur(s): Lucy Holland
- Narrateur(s): M.J. Blehart
- Durée: 3 h et 46 min
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The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many. For example, it is responsible for carrying messages to and from the heart, brain, digestive system, various organs, and muscles. It is responsible for the parasympathetic nervous system and oversees many critical body functions, including communicating motor as well as sensory impulses to every body organ.
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Vagus Nerve
- Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
- Narrateur(s): M.J. Blehart
- Durée: 3 h et 46 min
- Date de publication: 2019-12-30
- Langue: Anglais
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The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dissolving Barriers
- Discover Your Subconscious Block to Love, Health, and a Powerful Self-Image
- Auteur(s): Louise Hay
- Narrateur(s): Louise Hay
- Durée: 56 min
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On this enlightening and entertaining CD, Louise explains how we can dissolve the barriers that prevent us from being healthy and successful. She shows us that fear, guilt, resentment, criticism, and other negative forms of programming from the past can be transformed into opportunities for positive change and growth.
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Dissolving Barriers
- Discover Your Subconscious Block to Love, Health, and a Powerful Self-Image
- Narrateur(s): Louise Hay
- Durée: 56 min
- Date de publication: 2005-07-11
- Langue: Anglais
- On this enlightening and entertaining CD, Louise explains how we can dissolve the barriers that prevent us from being healthy and successful....
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Prix courant: 6,98$ ou 1 crédit
Prix réduit: 6,98$ ou 1 crédit
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Guided Self-Healing and Mindfulness Meditations - for Busy People
- Discover Powerful Breathing & Self-Hypnosis Techniques for Overcoming Anxiety, Chakra Healing & Vipassana
- Auteur(s): Meditation for Busy People
- Narrateur(s): Austin R Stoler
- Durée: 4 h et 4 min
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It seems that more and more people these days suffer from overwhelming stress, anxiety, and panic attacks - but you don't have to suffer anymore! You see, feeling amazing and living your best life doesn’t have to be difficult. In fact, it’s easier than you think.
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Guided Self-Healing and Mindfulness Meditations - for Busy People
- Discover Powerful Breathing & Self-Hypnosis Techniques for Overcoming Anxiety, Chakra Healing & Vipassana
- Narrateur(s): Austin R Stoler
- Durée: 4 h et 4 min
- Date de publication: 2020-07-28
- Langue: Anglais
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It seems that more and more people these days suffer from overwhelming stress, anxiety, and panic attacks - but you don't have to suffer anymore! You see, feeling amazing and living your best life doesn’t have to be difficult. In fact, it’s easier than you think....
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Prix courant: 18,74$ ou 1 crédit
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Meditate
- A Beginner's Guide: Spiritual Journey into the Art of Guided Meditation, Mindfulness, Relaxing & Self Healing Awareness to Help Reduce Stress & Anxiety, Practical & Easy Breathing Technique
- Auteur(s): Flossie Ang
- Narrateur(s): Gill Mills
- Durée: 1 h et 56 min
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Meditate: Meditation for Beginners is an in depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world. The profound experience of meditation is intimate, demanding solitude and the proper frame of mind. Through visualizations, sound therapy, and mantras you will discover hidden truths about yourself and develop into a more well-rounded person. Feel the stress roll off your shoulders as your mind and spirit are cleansed with the healing capabilities meditation offers.
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Meditate
- A Beginner's Guide: Spiritual Journey into the Art of Guided Meditation, Mindfulness, Relaxing & Self Healing Awareness to Help Reduce Stress & Anxiety, Practical & Easy Breathing Technique
- Narrateur(s): Gill Mills
- Durée: 1 h et 56 min
- Date de publication: 2021-05-13
- Langue: Anglais
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Meditate: Meditation for Beginners is an in-depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world....
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Prix courant: 8,71$ ou 1 crédit
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Somatic Therapy 201
- An Advanced Guide on a Journey of Self-Discovery And Healing!
- Auteur(s): Tatiana De Oliveira Pegado
- Narrateur(s): Elizabeth Castrogiovanni
- Durée: 3 h et 43 min
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Are you overwhelmed by chronic stress and emotional struggles, longing for a deeper connection between mind, body, and soul? Do you feel frustrated by a lack of consistent healing despite trying various solutions without significant results? Are you yearning for a practical, science-backed guide to unravel the complexities of somatic therapy, tailored specifically to your growth?
If any of this resonates with you, you're not alone. Many adults face these challenges and seek a path to better integrate their holistic health journey.
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Somatic Therapy 201
- An Advanced Guide on a Journey of Self-Discovery And Healing!
- Narrateur(s): Elizabeth Castrogiovanni
- Durée: 3 h et 43 min
- Date de publication: 2025-02-18
- Langue: Anglais
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Reframe persistent stress and transform your life through advanced somatic therapy, even if you're new to mind-body practices.
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Prix courant: 18,74$ ou 1 crédit
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Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- Auteur(s): Eric Ramsey
- Narrateur(s): Christopher Lawson
- Durée: 3 h et 26 min
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Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.
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Healed
- A Closer Look at Trauma and PTSD, Insecure Attachment Styles in Relationships and How to Find Recovery and Healing Through Cognitive Behavioral Therapy and the Understanding of Self
- Narrateur(s): Christopher Lawson
- Durée: 3 h et 26 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Even if trauma is deeply buried in your past, and if it terrifies you to look back at what happened, liberating yourself from it – rather than simply ignoring it – is your only chance of living completely in peace with yourself, and with others....
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Prix courant: 18,74$ ou 1 crédit
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The Healing Power of the Mind
- Practical Techniques for Health and Empowerment
- Auteur(s): Rolf Alexander MD
- Narrateur(s): Nick McDougal
- Durée: 3 h et 55 min
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Based on more than thirty years of research gleaned from Tibetan, Indian, and other cultures, The Healing Power of the Mind provides both spiritual insight and practical advice concerning the true nature of healing, showing how imagination, desire, the power of suggestion, psychic influence and the removal of limitations are valuable tools for maximizing our innate capacity for self-healing. In the spirit of Bernie Siegel's Love, Medicine and Miracles, Dr. Alexander's book explores the body/mind connection and its enormous relevance to health.
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The Healing Power of the Mind
- Practical Techniques for Health and Empowerment
- Narrateur(s): Nick McDougal
- Durée: 3 h et 55 min
- Date de publication: 2022-04-05
- Langue: Anglais
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Based on more than thirty years of research gleaned from Tibetan, Indian, and other cultures, The Healing Power of the Mind provides both spiritual insight and practical advice concerning the true nature of healing....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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Pain No More
- Fast & Easy Self Healing Methods
- Auteur(s): Aleksandr Reutchenko
- Narrateur(s): Glynn Amburgey
- Durée: 43 min
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Histoire
Experiencing pain? Stop it today! This is not only a book - it's a 100-percent fluff-free, fast-acting, traditional and very effective self-healing method that will help you get relief, right away! Alex Taurus, for the first time, opens the doors of his treasure safe, filled with proven and effective healing methods. As renowned therapist with 34 years of experience, Alex helped to thousands of men and women to get rid of wide variety of health conditions, pains, and disorders.
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Pain No More
- Fast & Easy Self Healing Methods
- Narrateur(s): Glynn Amburgey
- Durée: 43 min
- Date de publication: 2018-03-09
- Langue: Anglais
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Experiencing pain? Stop it today! This is not only a book - it's a 100-percent fluff-free, fast-acting, traditional and very effective self-healing method that will help you get relief, right away....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Sound Healing - 20 Song Collection. XXL-Bundle
- for Mindfulness, Self-Compassion, Confidence, Motivation, Anxiety, Depression and Positivity
- Auteur(s): Abhamani Ajash, Lhamo Sarepa
- Narrateur(s): Ken C. Ford
- Durée: 12 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive audiobook. A beautiful selection of 20 healing sound baths, including singing bowls, crystal bowls, tranquil nature compositions, inspiring background sounds, and impactful binaural beats. Great for confidence, motivation, anxiety, positivity, and depression. Amazing for Zen, Reiki, energy work, mindfulness, spirituality, and soul-searching.
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Sound Healing - 20 Song Collection. XXL-Bundle
- for Mindfulness, Self-Compassion, Confidence, Motivation, Anxiety, Depression and Positivity
- Narrateur(s): Ken C. Ford
- Durée: 12 h et 53 min
- Date de publication: 2023-02-02
- Langue: Allemand
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Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive audiobook...
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Prix courant: 18,05$ ou 1 crédit
Prix réduit: 18,05$ ou 1 crédit
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Auteur(s): Dr. Samantha Wellappili, Fraser Wood
- Narrateur(s): Kim Bretton, Gayaneh Lara
- Durée: 6 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Narrateur(s): Kim Bretton, Gayaneh Lara
- Durée: 6 h et 14 min
- Date de publication: 2024-03-28
- Langue: Anglais
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Discover how you can self-heal so you can combat your anxiety from a strong foundation and embrace balance to improve your mental health and welcome more joy into your life.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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