Self Health Revolution
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Auteur(s): Alexis Conason
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
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The Diet-Free Revolution debunks the myths we've been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating-disorder specialist Alexis Conason shows that finding health, happiness, and real nourishment is about more than changing what, how, or when we eat: It's about radically shifting our relationship with food by healing our relationship to ourselves.
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
- Date de publication: 2021-09-07
- Langue: Anglais
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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ADHD 2.0 & Social Anxiety for Adults
- The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends & Achieve Goals to Success.
- Auteur(s): Margaret Hampton
- Narrateur(s): DM Studios
- Durée: 4 h et 1 min
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Executive functioning abilities, such as attention, organisation, stress management, and social skills, are essential for success in many parts of life. Whether you've just been diagnosed with ADHD or have had it your whole life, you know that learning these abilities may be difficult. Thriving with Adult ADHD is possible, and this book provides a toolkit of knowledge, evaluations, and evidence-based activities to assist you in developing this skill set and gaining control of your ADHD.
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ADHD 2.0 & Social Anxiety for Adults
- The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends & Achieve Goals to Success.
- Narrateur(s): DM Studios
- Durée: 4 h et 1 min
- Date de publication: 2024-09-25
- Langue: Anglais
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With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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The Ultimate Self-Help Narcissistic Abuse Recovery Book
- What Narcissism Is, What It Isn't, What You Can Do About It, and What You Can't (Inner Peace Revolution)
- Auteur(s): Callie Parker
- Narrateur(s): Sonia Kallen
- Durée: 6 h et 17 min
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Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn't have to be difficult. Even if you've tried self-help techniques that seemed to make no difference, The truth is, its easier than you think.
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The Ultimate Self-Help Narcissistic Abuse Recovery Book
- What Narcissism Is, What It Isn't, What You Can Do About It, and What You Can't (Inner Peace Revolution)
- Narrateur(s): Sonia Kallen
- Durée: 6 h et 17 min
- Date de publication: 2024-05-17
- Langue: Anglais
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Are you looking for clarity on how to heal from the emotional toll of narcissistic abuse and wondering what steps to take next? You see, reclaiming your self-esteem after narcissistic abuse doesn't have to be difficult.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Happy Teacher Revolution
- The Educator's Roadmap to Claiming and Sustaining Joy
- Auteur(s): Danna Thomas
- Narrateur(s): Danna Thomas
- Durée: 6 h et 23 min
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Happy Teacher Revolution helps educators address burnout and jumpstart their own practices to claim joy. Using the latest developments in neuroscience and her experience as a teacher, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession.
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Happy Teacher Revolution
- The Educator's Roadmap to Claiming and Sustaining Joy
- Narrateur(s): Danna Thomas
- Durée: 6 h et 23 min
- Date de publication: 2024-07-23
- Langue: Anglais
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Using the latest developments in neuroscience and her experience as a teacher, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession.
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Life Skills for Teens and Young Adults Revolution
- Master Time Management, Empower Your Decisions, and Build Unbreakable Bonds, All While Staying Safe in the Digital World
- Auteur(s): TEENSKILL SURGE
- Narrateur(s): Graham Wolfe
- Durée: 3 h et 46 min
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Embrace these skills to overcome fear of failure and navigate adulthood with confidence. This book is a must-listen for teens and young adults seeking to carve a path to success and well-being, including those with special needs.
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Life Skills for Teens and Young Adults Revolution
- Master Time Management, Empower Your Decisions, and Build Unbreakable Bonds, All While Staying Safe in the Digital World
- Narrateur(s): Graham Wolfe
- Durée: 3 h et 46 min
- Date de publication: 2024-04-18
- Langue: Anglais
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Embrace these skills to overcome fear of failure and navigate adulthood with confidence.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Feminine Revolution
- 21 Ways to Ignite the Power of Your Femininity for a Brighter Life and a Better World
- Auteur(s): Amy Stanton, Catherine Connors, Gabby Reece - foreword
- Narrateur(s): Amy Stanton, Catherine Connors, Christine Lakin, Autres
- Durée: 7 h et 36 min
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Feminine traits that were once disparaged as weaknesses—such as sensitivity, intuition, and feeling emotional—are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone.
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The Feminine Revolution
- 21 Ways to Ignite the Power of Your Femininity for a Brighter Life and a Better World
- Narrateur(s): Amy Stanton, Catherine Connors, Christine Lakin, Karissa Vacker, Kamali Minter
- Durée: 7 h et 36 min
- Date de publication: 2018-11-14
- Langue: Anglais
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Feminine traits that were once disparaged as weaknesses—such as sensitivity, intuition, and feeling emotional—are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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The Rest Revolution
- How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
- Auteur(s): Amanda M. Littlejohn
- Narrateur(s): Diana Blue
- Durée: 7 h et 26 min
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In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed—sometimes unconsciously and other times overtly—to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental well-being. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.
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The Rest Revolution
- How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
- Narrateur(s): Diana Blue
- Durée: 7 h et 26 min
- Date de publication: 2024-11-13
- Langue: Anglais
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Executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Growth Mindset Revolution for Teens
- Mastering Resilience, Confidence, and Emotional Intelligence with CBT & DBT
- Auteur(s): Jill Courtland
- Narrateur(s): Melli Achna
- Durée: 5 h et 35 min
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Feeling lost and unsure during your teenage years? "Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book empowers you to thrive amidst challenges. Authored by mentor Jill Courtland, who combines extensive research with empathy, this guide helps you navigate adolescence with confidence.
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Growth Mindset Revolution for Teens
- Mastering Resilience, Confidence, and Emotional Intelligence with CBT & DBT
- Narrateur(s): Melli Achna
- Durée: 5 h et 35 min
- Date de publication: 2024-08-16
- Langue: Anglais
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"Growth Mindset Revolution for Teens" is your essential guide to conquering doubts and building resilience. With practical strategies rooted in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, this book empowers you to thrive amidst challenges.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Teen Confidence Revolution
- A Guide to Crush Negativity, Boost Self-Esteem, Reduce Stress, and Slay Your Goals!
- Auteur(s): Teen Powerhouse Society
- Narrateur(s): Erica McLaurin
- Durée: 3 h et 20 min
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Embark on a Teen Confidence Revolution transforming the way you think and act for the better! Ready to rebel against self-doubt, low self-esteem, and negativity? This guide is your trusted companion to unshakeable confidence and will help you embrace your extraordinary self. Confidence is a quality you can hone and you're about to discover that when you do, it will become your superpower, transforming your enjoyment of life and allowing you to do everything you've ever dreamed of.
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Teen Confidence Revolution
- A Guide to Crush Negativity, Boost Self-Esteem, Reduce Stress, and Slay Your Goals!
- Narrateur(s): Erica McLaurin
- Durée: 3 h et 20 min
- Date de publication: 2024-05-23
- Langue: Anglais
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Embark on a Teen Confidence Revolution transforming the way you think and act for the better! Ready to rebel against self-doubt, low self-esteem, and negativity? This guide is your trusted companion to unshakeable confidence and will help you embrace your extraordinary self.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- A Proven Natural Way for an Extreme and Long-Lasting Weight Loss. Achieve Your Ideal Weight Without Diet, Surgery, and Effort.
- Auteur(s): Marcus Mitchell
- Narrateur(s): Catherine Brown, Elizabeth Brown
- Durée: 21 h et 48 min
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The hidden way to lose weight no one tells you: Hypnosis. Did you ever hear about it? Probably yes, but did you know that hypnosis is a very powerful tool not only for treating childhood trauma but also for burning fat? In few minutes, hypnosis is able to put an end to food addictions that have been going on for a lifetime - the so-called “emotional eating”. In a few minutes, hypnosis is able to regulate your hunger level from "a lot" to "medium" (and if you want to "a little" too). This way you will lose weight without dieting a day. Without starving.
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Rapid Weight Loss Hypnosis for Women
- A Proven Natural Way for an Extreme and Long-Lasting Weight Loss. Achieve Your Ideal Weight Without Diet, Surgery, and Effort.
- Narrateur(s): Catherine Brown, Elizabeth Brown
- Durée: 21 h et 48 min
- Date de publication: 2021-08-06
- Langue: Anglais
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The hidden way to lose weight no one tells you: Hypnosis. Did you ever hear about it? Probably yes, but did you know that hypnosis is a very powerful tool not only for treating childhood trauma but also for burning fat? In few minutes, hypnosis is able to put an end to food addictions....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- 2 Books in 1: The Natural & Rapid Weight Loss Revolution with Hypnosis and Meditation. Affirmations for Self Esteem. Stop Food Addiction and Emotional Eating
- Auteur(s): Johanna Cooper
- Narrateur(s): Jane Davis
- Durée: 13 h et 33 min
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Reach your balance, change your mindset, and improve the relationship you have with food and with yourself. Create the healthy and happy life you've always dreamed of through scientifically proven world-renowned weight loss techniques of hypnosis, powerful positive affirmations, and guided meditation. In this journey, I will guide you step by step to discover how to change your life, starting with your weight loss.
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Extreme Weight Loss Hypnosis for Women
- 2 Books in 1: The Natural & Rapid Weight Loss Revolution with Hypnosis and Meditation. Affirmations for Self Esteem. Stop Food Addiction and Emotional Eating
- Narrateur(s): Jane Davis
- Durée: 13 h et 33 min
- Date de publication: 2021-05-07
- Langue: Anglais
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Create the healthy and happy life you've always dreamed of through scientifically proven world-renowned weight loss techniques of hypnosis, powerful positive affirmations, and guided meditation....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The CBD Revolution: Aye, or Nay?
- The Self-Treating Patient Series
- Auteur(s): Lovena Suson P.T.
- Narrateur(s): James McLeod
- Durée: 54 min
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The controversy that is, CBD. Carrying CBD at airports? You might be at risk! A drop of CBD oil in your possession in Florida is a felony. Newsflash: In May of 2019, a great-grandmother was arrested. Where? Disney. Magic Kingdom, Florida. It was a deputy for Orange County who found CBD oil on her purse. This grandma has been using CBD oil to manage pain in her joints from arthritis....
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The CBD Revolution: Aye, or Nay?
- The Self-Treating Patient Series
- Narrateur(s): James McLeod
- Durée: 54 min
- Date de publication: 2019-11-15
- Langue: Anglais
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The controversy that is, CBD. Carrying CBD at airports? You might be at risk! A drop of CBD oil in your possession in Florida is a felony. Newsflash: In May of 2019, a great-grandmother was arrested. Where? Disney. Magic Kingdom, Florida....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Shrink
- Become Bulletproof, Move Mountains, and Create a Revolution Inside Your Body for the World to See
- Auteur(s): Dr. Daphne Erhart
- Narrateur(s): Dr. Daphne Erhart
- Durée: 3 h et 22 min
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Shrink reveals the missing link between longing to be healthy and achieving extreme, vibrant health - without even feeling like you are trying! Use life’s tough challenges to propel you forward and make you unstoppable! Transforming from the inside-out is the real key to lasting health and fitness! Change your heart. Change your mind. Change your life. Shrink is for the brave souls like you, who truly want to get past the internal baggage and roadblocks that have kept you unhealthy in the past.
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Shrink
- Become Bulletproof, Move Mountains, and Create a Revolution Inside Your Body for the World to See
- Narrateur(s): Dr. Daphne Erhart
- Durée: 3 h et 22 min
- Date de publication: 2019-11-07
- Langue: Anglais
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Shrink reveals the missing link between longing to be healthy and achieving extreme, vibrant health - without even feeling like you are trying! Use life’s tough challenges to propel you forward and make you unstoppable! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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La Revolucion CBD: Si o No? [The CBD Revolution: Aye or Nay?]
- El Paciente AutoTratante Libro 9 [The Self-Treating Patient Series, Book 9]
- Auteur(s): Lovena Suson
- Narrateur(s): Cesar Salazar Tovar
- Durée: 1 h et 17 min
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CBD en Aeropuertos: ¿Estás tomando un riesgo? Para los viajeros internacionales, hay más riesgo. El cannabis medicinal, o marihuana medicinal (MMJ), es cannabis y cannabinoides que son recetados por doctores a sus pacientes. ACEITE DE CBD para alivio del dolor Y la inflamacion, epilepsia, diabetes,Alzheimer, esclerosis multiple, insomnio, depresion, para mascotas, etc. Para los viajeros internacionales, hay más riesgo. Un amigo me preguntó si podía llevar aceite de CBD a un país asiático en sus vacaciones. Se conoce poca información sobre cómo se vería cada país en el CDB.
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La Revolucion CBD: Si o No? [The CBD Revolution: Aye or Nay?]
- El Paciente AutoTratante Libro 9 [The Self-Treating Patient Series, Book 9]
- Narrateur(s): Cesar Salazar Tovar
- Durée: 1 h et 17 min
- Date de publication: 2019-12-11
- Langue: Espagnol
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CBD en Aeropuertos: ¿Estás tomando un riesgo? Para los viajeros internacionales, hay más riesgo. El cannabis medicinal, o marihuana medicinal (MMJ), es cannabis y cannabinoides que son recetados por doctores a sus pacientes....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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