Self Help Alcohol

Get real about handling PTSD without abusing drugs, alcohol, or prescription meds! Do you ever feel stuck, as if you can’t move past the traumatic experience that took a piece of your life away? You’ve become so good at the “cover-up” that you’ve managed to somehow forget who you really are or what makes you tick. You need a path that leads you from feeling lost and discouraged back to a place where you feel alive again. You already know you need to change your stream of thought from, “What’s wrong with life?” to, “What’s great?”.

Finding Your Sober Bubble is a wellness-saving resource, not only for those dependent on alcohol, but for anyone who feels they may drink too much, or binge on the booze for the wrong reasons. Inspired by the author’s own struggles to fill life’s ‘void’ with drink, the book contains a wealth of tips and empowerment that not only guide people toward sobriety, but educates every listener on the raw, real-world affects of alcohol over consumption. Darren writes in his own unique style, making the book fun and easy to listen to.