Self Help Cleaning
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
- Version intégrale
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Histoire
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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I should have listened to the reviews
- Écrit par natty le 2021-07-12
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
- Date de publication: 2021-03-02
- Langue: Anglais
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- Auteur(s): Annmarie Brogan, Marie Limpert
- Narrateur(s): Erin deWard
- Durée: 5 h et 49 min
- Version intégrale
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Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- Narrateur(s): Erin deWard
- Durée: 5 h et 49 min
- Date de publication: 2021-02-16
- Langue: Anglais
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Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- Auteur(s): Marla Cilley
- Narrateur(s): Nan McNamara
- Durée: 6 h et 3 min
- Version intégrale
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With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- Narrateur(s): Nan McNamara
- Durée: 6 h et 3 min
- Date de publication: 2021-02-02
- Langue: Anglais
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With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Make Space for Happiness
- How to Stop Attracting Clutter and Start Magnetizing the Life You Want
- Auteur(s): Tracy McCubbin
- Narrateur(s): Tracy McCubbin
- Durée: 5 h et 1 min
- Version intégrale
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Au global
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Histoire
Make Space for Happiness gives you a seven-step roadmap to clearing your life and opening yourself up to all the good meant to come your way. Renowned decluttering expert Tracy McCubbin will help you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life, helping you to manifest: true connection, self-confidence, free time, big love, self-respect, real purpose, and lasting wisdom.
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Make Space for Happiness
- How to Stop Attracting Clutter and Start Magnetizing the Life You Want
- Narrateur(s): Tracy McCubbin
- Durée: 5 h et 1 min
- Date de publication: 2022-10-25
- Langue: Anglais
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We all want to live in homes that are functional, comfortable, and that bring us happiness rather than detract from it. Make Space for Happiness provides flexibility, support, and inspiration as you re-envision your home as the starting point of the joyful life that's waiting for you....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Organizing from the Inside Out
- Auteur(s): Julie Morgenstern
- Narrateur(s): Julie Morgenstern
- Durée: 2 h et 14 min
- Version abrégée
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Au global
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Histoire
Hundreds of thousands of people have broken through the clutter and streamlined their lives with Julie Morgenstern's proven techniques. There's no magic, no mystery. Getting organized is a skill that anyone can learn. The beauty of Julie's system, honed during her many years as a professional organizer, is that it enables you to design a unique organizing plan based on your individual goals, natural habits, and psychological needs; a plan that will work with your personality rather than against it.
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Decent., but needs more time spent on tactical
- Écrit par Amazon Customer le 2019-12-30
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Organizing from the Inside Out
- Narrateur(s): Julie Morgenstern
- Durée: 2 h et 14 min
- Date de publication: 2000-10-03
- Langue: Anglais
- Hundreds of thousands of people have broken through the clutter and streamlined their lives with Julie Morgenstern's proven techniques....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Stop Buying Bins
- & Other Blunt but Practical Advice from a Home Organizer
- Auteur(s): Bonnie Borromeo Tomlinson
- Narrateur(s): Carrie Coello
- Durée: 5 h et 59 min
- Version intégrale
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Decluttering our homes can be difficult. Letting go of things can be challenging. Living with less seems impossible. With wit and tough love, Stop Buying Bins seeks to break down the obstacles that tether us to our possessions. Why do we hold onto belongings that no longer serve us? How do we change our perspective regarding our things? And once we've tackled those questions, how do we go about actually downsizing our clutter?
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Stop Buying Bins
- & Other Blunt but Practical Advice from a Home Organizer
- Narrateur(s): Carrie Coello
- Durée: 5 h et 59 min
- Date de publication: 2023-11-28
- Langue: Anglais
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Stop Buying Bins will have you coming to terms with some hard truths about your stuff as you realize you'll enjoy what you have more if you have less....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Cleaning Sucks
- An Unf*ck Your Habitat Guided Journal for Less Mess, Less Stress, and a Home You Don’t Hate
- Auteur(s): Rachel Hoffman
- Narrateur(s): Amy McFadden
- Durée: 1 h et 11 min
- Version intégrale
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Looking to change your messy ways? Through prompts and challenges, this guided journal will help you explore your relationship with cleaning: why you hate it, what stands in your way, and how to make small changes that lead to big results down the road. Cleaning Sucks will help you define your own measure of success - forget about those unattainable #goals in glossy magazines and TV makeover shows. Everyone deserves a space they love, but that means something different for everyone.
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Cleaning Sucks
- An Unf*ck Your Habitat Guided Journal for Less Mess, Less Stress, and a Home You Don’t Hate
- Narrateur(s): Amy McFadden
- Durée: 1 h et 11 min
- Date de publication: 2020-01-07
- Langue: Anglais
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Looking to change your messy ways? Through prompts and challenges, this guided journal will help you explore your relationship with cleaning: why you hate it, what stands in your way, and how to make small changes that lead to big results down the road....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Happiness Cleaning
- How to Embrace the Mess and Love the Clean-Up
- Auteur(s): Aurikatariina Kananen, Oona Laine, Nea Johanna Mattila - translator
- Narrateur(s): Melissa Redmond
- Durée: 4 h et 44 min
- Version intégrale
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Au global
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Enter a judgment-free cleaning zone! Auri travels the globe cleaning the filthiest houses for free. Auri does not judge, she helps! Whether you have a daily cleaning schedule or haven't tidied in ages, this book for cleaning includes strategies for staying on top of dirt, tackling tough stains, and keeping your home looking great. Aurikatariina makes house cleaning less of a burden and with her easygoing philosophy, she shows you the joy it can bring.
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Happiness Cleaning
- How to Embrace the Mess and Love the Clean-Up
- Narrateur(s): Melissa Redmond
- Durée: 4 h et 44 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Whether you have a daily cleaning schedule or haven't tidied in ages, this book for cleaning includes strategies for staying on top of dirt, tackling tough stains, and keeping your home looking great....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Clean Mama's Guide to a Healthy Home
- The Simple, Room-by-Room Plan for a Natural Home
- Auteur(s): Becky Rapinchuk
- Narrateur(s): Tiffany Morgan
- Durée: 5 h et 17 min
- Version intégrale
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In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system.
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Clean Mama's Guide to a Healthy Home
- The Simple, Room-by-Room Plan for a Natural Home
- Narrateur(s): Tiffany Morgan
- Durée: 5 h et 17 min
- Date de publication: 2021-02-02
- Langue: Anglais
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In Clean Mama's Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home's wellness with a comprehensive, all-natural cleaning system....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Minimalism:
- Simplify your life in the digital age
- Auteur(s): Self Help Guide
- Narrateur(s): Claire Hayes
- Durée: 3 h et 8 min
- Version intégrale
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Do you sometimes feel lost or disoriented in life? Does it feel like you are missing something despite all the stuff you own? If you answered yes then keep listening. This audiobook contains practical and actionable advice that is quick and easy to follow. For the first time in your life, you will gain the freedom to decide what you want and don’t want in your current living conditions. And through a proven action plan, eliminate all the junk from both your home and your mind.
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Minimalism:
- Simplify your life in the digital age
- Narrateur(s): Claire Hayes
- Durée: 3 h et 8 min
- Date de publication: 2019-03-28
- Langue: Anglais
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Do you sometimes feel lost or disoriented in life? Does it feel like you are missing something despite all the stuff you own? If you answered yes then keep listening....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Persistent Self-Help or OCD, PTSD?
- A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
- Auteur(s): Brett Christopher Lemos
- Narrateur(s): Alexander Worth
- Durée: 1 h et 4 min
- Version intégrale
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Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works". With no US federal regulations on it. Where is the US FDA with this? What is TMS? Do doctors diagnose people with disorders using a quiz?
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Persistent Self-Help or OCD, PTSD?
- A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
- Narrateur(s): Alexander Worth
- Durée: 1 h et 4 min
- Date de publication: 2021-04-15
- Langue: Anglais
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Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works"....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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75 Single Mom Hacks
- Cooking, Cleaning, Parenting, Self-Help, Shopping, Technology, and Time Management
- Auteur(s): Kristen Thrasher
- Narrateur(s): Kristen Saburn
- Durée: 2 h et 25 min
- Version intégrale
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The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome. While every single mother’s journey is distinct, there are common threads that weave through their experience. It’s a reality that many single moms know all too well—the constant struggle to find balance, while feeling like you’re always running out of time and energy.
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75 Single Mom Hacks
- Cooking, Cleaning, Parenting, Self-Help, Shopping, Technology, and Time Management
- Narrateur(s): Kristen Saburn
- Durée: 2 h et 25 min
- Date de publication: 2023-10-20
- Langue: Anglais
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The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Free Your Home of Clutter, Clear up Your Life with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Version intégrale
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Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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It'll wake you up before your time
- Écrit par Utilisateur anonyme le 2018-06-27
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Free Your Home of Clutter, Clear up Your Life with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-01
- Langue: Anglais
- Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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