Self Help Diet

Liste de produits
  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever
    • Auteur(s): Glenn Mackintosh
    • Narrateur(s): Glenn Mackintosh
    • Durée: 13 h et 46 min
    • Date de publication: 2020-10-19
    • Langue: Anglais
    • Pas de évaluations
    • We are becoming more and more obsessed with being thin...as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem....

    Prix courant: 31,81$ ou 1 crédit

    Prix réduit: 31,81$ ou 1 crédit

    • Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
    • Auteur(s): Joel Thielke
    • Narrateur(s): Rachael Meddows
    • Durée: 2 h et 10 min
    • Date de publication: 2014-10-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The 90 Day Plan for More Success, Passion and Happiness
    • Auteur(s): Peggy Van de Plassche
    • Narrateur(s): April Doty
    • Durée: 6 h et 26 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • How I Learned to Build a Life, Not a Résumé
    • Auteur(s): Jason Wachob
    • Narrateur(s): Jason Wachob
    • Durée: 4 h et 51 min
    • Date de publication: 2016-03-01
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In this blend of memoir and prescriptive advice, Jason Wachob shows us all how to enjoy truly "wellthy" lives - lives that are deeply rich in every conceivable way....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • Auteur(s): Dr. Jason Mayer
    • Narrateur(s): Garrett Kiesel
    • Durée: 4 h et 31 min
    • Date de publication: 2021-01-28
    • Langue: Anglais
    • Pas de évaluations
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rewire your brain to overcome food addiction,eat smarter and live longer
    • Auteur(s): Self Help Guide
    • Narrateur(s): Kristen Kallen-Keck
    • Durée: 3 h et 9 min
    • Date de publication: 2019-11-15
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • Auteur(s): Kardas Publishing
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 34 min
    • Date de publication: 2022-06-17
    • Langue: Anglais
    • Pas de évaluations
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
    • Auteur(s): G. Menza, A. Khullar
    • Narrateur(s): MJ Blehart
    • Durée: 3 h et 54 min
    • Date de publication: 2020-01-17
    • Langue: Anglais
    • Pas de évaluations
    • Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
    • Auteur(s): Rebecca Anderton-Davies
    • Narrateur(s): Rebecca Anderton-Davies
    • Durée: 4 h et 40 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Make Peace with Food and Respect Your Body with Mindfulness
    • Auteur(s): Evelyn Smith
    • Narrateur(s): Lily Kutsar
    • Durée: 3 h et 9 min
    • Date de publication: 2019-08-28
    • Langue: Anglais
    • Pas de évaluations
    • Constantly thinking about food? Do you have the feeling that you often lose control when you're eating? Don't worry! You are not the only one! Listen, and you will find out what controls the hunger and what are the most efficient remedies that you can try out....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
    • Auteur(s): Lucy Holland
    • Narrateur(s): M.J. Blehart
    • Durée: 3 h et 46 min
    • Date de publication: 2019-12-30
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Matthew McKay Ph.D.
    • Narrateur(s): Matthew McKay Ph.D.
    • Durée: 1 h et 22 min
    • Date de publication: 2001-02-14
    • Langue: Anglais
    • Pas de évaluations
    • You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for...

    Prix courant: 12,07$ ou 1 crédit

    Prix réduit: 12,07$ ou 1 crédit

  • Prix courant: 22,91$ ou 1 crédit

    Prix réduit: 22,91$ ou 1 crédit

    • A Guide to Creating Wellness for Any Age and Stage
    • Auteur(s): Carrie E. Levine CNM
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 28 min
    • Date de publication: 2024-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Decades of listening to and caring for women have given Carrie Levine, certified nurse midwife and Institute for Functional Medicine certified practitioner, a collective women's wisdom. Share in that wisdom with Whole Woman Health, the definitive introductory guide to functional medicine for women.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • SuperFoods HealthStyle & SuperFoods Rx
    • Auteur(s): Steven Pratt, Kathy Matthews
    • Narrateur(s): Eric Conger
    • Durée: 6 h et 15 min
    • Date de publication: 2006-01-03
    • Langue: Anglais
    • Pas de évaluations
    • The 21st century program for promoting vigor, preventing disease, and extending your lifespan....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Auteur(s): Karen Elaine
    • Narrateur(s): Jacq Ainsworth
    • Durée: 1 h et 37 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick of feeling sluggish, lethargic, and lacking energy? Is a natural and sustainable way to boost your vitality something you crave? Experience the stimulating effects of daily yoga and unleash your boundless energy....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit