Self Help Mental Health

Liste de produits
    • The Ultimate Guide for Cognitive Behavioral Therapy and EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 2 h et 42 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will teach you the root causes of emotions, and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity....

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • An Empowerment Guide to Help Reduce Anxiety & Insecurity, Identify Red Flags, Build Self-Awareness to Improve Relationships, and No Longer Fear Abandonment
    • Auteur(s): Anil Manley
    • Narrateur(s): Julie Magnani
    • Durée: 4 h et 8 min
    • Date de publication: 2025-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of anxiety and insecurity shadowing your relationships? Does the fear of abandonment echo in your mind, reminding you of your struggles? If these resonate, this book is for you.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Care & Keeping of Your Mind and Spirit
    • Auteur(s): Judy Woodburn
    • Narrateur(s): Emily Woo Zeller
    • Durée: 1 h et 36 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to....

    Prix courant: 12,86$ ou 1 crédit

    Prix réduit: 12,86$ ou 1 crédit

    • Auteur(s): Gary R. Smith
    • Narrateur(s): Gary R. Smith
    • Durée: 2 h et 29 min
    • Date de publication: 2018-03-08
    • Langue: Anglais
    • Pas de évaluations
    • As an adolescent counselor, Gary specializes in working with at-risk, violent, suicidal, and depressed boys and girls....

    Prix courant: 8,87$ ou 1 crédit

    Prix réduit: 8,87$ ou 1 crédit

    • ¡La guía definitiva para aprender a analizar a las personas, controlar las emociones, la influencia, el control mental y la persuasión con el poder de la psicología oscura y la PNL [The Ultimate Guide to Learning How to Analyze People, Control Emotions, Influence, Mind Control and Persuasion with the Power of Dark Psychology and NLP!]
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Nico Ferrari, Willians Laguna
    • Durée: 2 h et 29 min
    • Date de publication: 2021-05-13
    • Langue: Espagnol
    • Pas de évaluations
    • Todo lo que queremos lograr está al otro lado de la comunicación de calidad. Ya sea que se trate de una pareja romántica perfecta o de un gran ascenso laboral, debemos ejercer influencia y carisma para lograr estos objetivos....

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • Emotional Control Strategies to Help Your Children Self-Regulate and Thrive, a New Approach of Positive Parenting to Empower Complex Children
    • Auteur(s): Jacqueline Evans
    • Narrateur(s): Dr. Michelle Savage
    • Durée: 3 h et 26 min
    • Date de publication: 2021-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you have a child who finds it hard to control their emotions? Have you tried various things to improve their behavior? Are you ready to try anything to change the way they behave? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Help Cultivate Greater Self-Awareness, Emotional Regulation, and Mental Clarity in 30 Days
    • Auteur(s): Desney Carlene
    • Narrateur(s): Jane deLaubenfels
    • Durée: 2 h et 59 min
    • Date de publication: 2024-02-21
    • Langue: Anglais
    • Pas de évaluations
    • Brace yourself as we unveil the Journey to Wellness – a 30-day adventure that will ignite your self-awareness, emotional regulation, and mental clarity like never before.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Positive Thinking, Cognitive Behavioral Therapy and Emotional Intelligence Techniques to Help You Overcome Anxiety, Stress and Improve Mindset and Self Confidence
    • Auteur(s): David Michael King
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 15 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Power and Self Esteem is a unique look at the powerful ways being self-aware and self-confident can open up your life to new ways of thinking and relating to yourself and others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Getting the Help You Need When You Feel like You're Drowning
    • Auteur(s): Paul Casey
    • Narrateur(s): Claire Rooney
    • Durée: 2 h et 36 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Everyone, from all walks of life, will at some point in their existence be affected by a traumatic or stressful event. These events have a detrimental impact on our wellbeing and mental health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 11,30$ ou 1 crédit

    Prix réduit: 11,30$ ou 1 crédit

    • How to Build Mental Strength to Stop Making Excuses, Resist Temptation and Finally Achieve Your Goals
    • Auteur(s): Tracy Meadows
    • Narrateur(s): Duan Sanderson
    • Durée: 1 h et 16 min
    • Date de publication: 2019-03-28
    • Langue: Anglais
    • Pas de évaluations
    • This is a highly detailed and step-by-step guide about how to build mental strength to stop making excuses, resist temptation, and finally reach your goals. This book is a guide designed to teach you everything you need to know about mastering self-discipline....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Guideposts to Help You Experience a Meaningful Life Journey (Sensei Self-Development Series)
    • Auteur(s): Sensei Paul David
    • Narrateur(s): Michael Goldsmith
    • Série: Sensei Publishing Self Development, Livre 11
    • Durée: 55 min
    • Date de publication: 2022-01-10
    • Langue: Anglais
    • Pas de évaluations
    • The way to ground ourselves in a whirlwind of options, choices, and decisions is to "check in" with yourself. This audiobook embeds the different human stories in the listeners by letting them in on the thought processes as they go through their life journey....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures
    • Auteur(s): Lisa Fletcher
    • Narrateur(s): Matt Montanez
    • Durée: 28 min
    • Date de publication: 2018-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Over two million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this audiobook will teach you to deal with them!...

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Auteur(s): Joel Thielke
    • Narrateur(s): Joel Thielke
    • Durée: 15 min
    • Date de publication: 2020-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit