Self Help Motivation

Help pervades every part of life. Yet few people realize the degree to which it determines their survival. For the willingness to give and receive help lies at the foundation of all human reactions and behavior.

How does one increase a person’s confidence, improve his ability to communicate with others and heighten his interest in life? The answers all start with help, and they are contained in a series of techniques so effective they can practically "awaken the dead".

Finding happiness when times are tough can be difficult, but it is possible - all you need to do is practice and find the right tools that work for you! In 100 Ways to Happy, you will discover 100 activities, quotes, thought exercises, and more to bring happiness to your life whenever you need it most. From creating a vision board to partaking in joyful meditation, this beautiful and practical guide has a method for everyone to try. Never let life get you down again with these simple, effective ways to live more joyfully.

Do you crave freedom? Do you want a deep sense of purpose that will make you wake up with a smile on your face each morning, ready to tackle the day ahead like a champ? You can have those. There’s no need to waste your precious, short life on a boring office job and a dozen menial tasks that bring neither fulfillment, growth, nor happiness. It’s time to put your foot down and embrace the one change in your life that will make the world’s difference.

This book is a daily guide to keep on hand to rewire your ways of thinking! The way to a healthy mind and reaching your full potential starts with changing your thoughts. So, if you - like many other people - have failed at affirmations before or seek to transform your ways of thinking, then this book is for you.

Mana by definition is the spiritual life force energy or healing power that permeates our Universe including everyone and everything in it. Mana is an intentional force. You have it. It's time to use it. Recognizing your intentional force is the next step to manifesting your most amazing destiny through the use of affirmations.

You are always manifesting. You are always attracting your reality. And the law of attraction is always in motion. Your core beliefs and belief systems are what drive the momentum of what you attract.

Do you ever feel like you are in a rut? That you’re going nowhere, wasting away your days and not getting anywhere? This book is specifically designed to help you break free of those feelings and take action to achieve success in your life.

This book is an attempt to motivate the listener to climb onto the path of mental wellness and, subsequently, a happier and more fulfilled life. It aims to help those who simply do not know where to start when it comes to improving the quality of their lives, and at the same time, it aims to familiarize those who are unaware of the intricacies of mental illnesses such as depression and anxiety, with the factors involved in both, and what they can do to limit their symptoms.

Julie’s 20 years of learning since adulthood are contained in 20 simple tips within this short, accessible book. Relax, take a listen, know that you too can live a happy and fulfilled life, and learn how not to let your demons win. You are not alone. And your alternate future begins right now!

What if a few new habits could increase the chances of achieving your dreams? What if you could increase the likelihood of making your goals a reality? Imagine waking up in the morning feeling happy and ready to achieve your dreams and goals.

Do you want to live a great and happy life? Do you want to live it without expectations? In this audiobook, A Happy Girl: Living Without Expectation, you can learn to fight back, lift that weight from your shoulders, and rediscover the power within you.

La memoria es uno de los elementos más fundamentales para el ser humano, aunque muchas veces nos llegue a fallar un poco, bien sea por la edad o por estrés o cualquier otro factor que puede llevarnos a estar un poco confundidos con algo que necesitamos recordar. Ahora bien, sé que no todos manejamos la misma capacidad de retención y memoria, unos las tenemos más desarrollados que otros, y nos preguntamos entonces a qué se debe esto que la memoria sea buena o mala, así como decimos muchas veces, o qué debo hacer para que mi memoria sea mejor.

Are you tired of experiencing feelings of loss and sadness? Are negative thoughts interfering with your daily activities? Nobody should have to live their lives feeling depressed, sad, and feeling empty. Negative situations do happen to everyone, but Jesus empowers us to live above every and any circumstance.

As a woman and mom myself, I get it! Life is busy and fun and fulfilling and stressful and joyful and so very much more. I’m also a therapist, so I get the background behind a lot of the patterns many of us fall into in our everyday lives as well. In the following chapters, I'll share some of my own stories, as well as helpful pointers and tips you can use to help you in your daily life. I’ve also included themes I hear a lot in my private practice therapy sessions, as I feel like these are often very relevant outside of the therapy room too.

Is your boss driving you nuts? Do you have nightmares about the stupid or insane things your boss does or makes you do? Are you constantly upset with your boss? Is your boss attacking you? Do you feel helpless and wish there was something you could do to get your work done without the constant harassment?

Feeling gratitude and expressing thanks to others is extremely important both for one's satisfaction and for better relationships with others. It involves having a positive outlook, accepting what is now, when you can't make any changes, being grateful for others' help, and giving to others. As The Gratitude Book describes, this outlook on life can take many forms, from gratitude for one's home and possessions to one's skills, job opportunities, business achievements, and relationships.

Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.

Suppose our lives do get that happy ending we’ve all dreamed of. We’re born; we grow up (usually with a rough childhood). We experience one or many jobs, relationships, loss of loved ones, sickness, or financial hardships. Like most people, we struggle from paycheck to paycheck just to make ends meet. Inside this book, you may find the answers you seek. You may find comfort in knowing that you’re not alone, or you might know someone who would benefit in realizing similarities and understanding are all around us.

How does one increase a person’s confidence, improve his ability to communicate with others and heighten his interest in life? The answers all start with help, and they are contained in a series of techniques so effective they can practically “awaken the dead”. Indeed, help runs so deeply in human beings that even disabilities, accidents, criminality, and social disturbance can be understood within its frame of reference.

Help pervades every part of life. Yet few people realize the degree to which it determines their survival. For the willingness to give and receive help lies at the foundation of all human reactions and behavior. How does one increase a person's confidence, improve his ability to communicate with others and heighten his interest in life? The answers all start with help, and they are contained in aseries of techniques so effective they can practically “awaken the dead.” Here, then, are newly discovered and powerful truths with an almost unlimited potential for good.