Self Help Psychology

Liste de produits
    • Healing Our Crisis of Disconnection
    • Auteur(s): Jeremy Nobel MD
    • Narrateur(s): Marc Cashman
    • Durée: 9 h et 12 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Professor Paul Gilbert
    • Narrateur(s): Ali Vowles, Lisa Coleman, Richard Lyddon
    • Durée: 16 h et 33 min
    • Date de publication: 2020-02-27
    • Langue: Anglais
    • Pas de évaluations
    • If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Auteur(s): Terry Burnham, Jay Phelan
    • Narrateur(s): Pat Woodruff
    • Durée: 7 h et 26 min
    • Date de publication: 2000-10-30
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Why do we want - and do - so many things that are bad for us? We vow to lose those extra five pounds, put money in the bank, and mend neglected relationships...

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit

    • A Confused Person's Guide to Therapy, Counselling and Self-Help
    • Auteur(s): Ariane Sherine
    • Narrateur(s): Ariane Sherine, Thomas Judd
    • Durée: 8 h et 14 min
    • Date de publication: 2019-05-02
    • Langue: Anglais
    • Pas de évaluations
    • So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Find out....

    Prix courant: 15,27$ ou 1 crédit

    Prix réduit: 15,27$ ou 1 crédit

    • The Four-Step Solution to Unlocking Your Natural State of Happiness
    • Auteur(s): George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
    • Narrateur(s): Daniel Henning
    • Durée: 7 h et 52 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Practical Approach to Break Free from Trauma: Self-Help Therapy for Overcoming Worry and Regain Control of Your Life
    • Auteur(s): Barry Lee
    • Narrateur(s): Alexander Esquire
    • Durée: 4 h et 5 min
    • Date de publication: 2019-10-02
    • Langue: Anglais
    • Pas de évaluations
    • Proven secrets how to beat depression and get rid of anxiety revealed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Transforming Our Relationship with Ourselves, Each Other, and the World
    • Auteur(s): Rosamund Stone Zander
    • Narrateur(s): Rosamund Stone Zander
    • Durée: 8 h et 58 min
    • Date de publication: 2016-06-21
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • As children, we develop stories about how the world works, most of which get improved upon and amended over time. But some do not, even as we mature in other ways....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Book Tigers Self Help and Success Summaries, Book 12
    • Auteur(s): Book Tigers
    • Narrateur(s): Gary J. Chambers
    • Durée: 1 h et 11 min
    • Date de publication: 2022-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you searching for a new way to look at your life? Are you ready to find a path through the chaos? Do you want to find a balance that will bring you happiness? It is true that none of us have perfect lives and that there is always a balance between the good and the bad....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage (Uncommon Practitioner Series)
    • Auteur(s): Mark Tyrrell
    • Narrateur(s): Mark Tyrrell
    • Durée: 3 h
    • Date de publication: 2021-08-04
    • Langue: Anglais
    • Pas de évaluations
    • Do your clients ever ask you "why did I do that"? This book is the answer. It will guide you to help them to untangle the strange reasons why we all make bad decisions in life from time to time....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
    • Auteur(s): Brett Christopher Lemos
    • Narrateur(s): Alexander Worth
    • Durée: 1 h et 4 min
    • Date de publication: 2021-04-15
    • Langue: Anglais
    • Pas de évaluations
    • Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works"....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Complete Guide for Daily Self-Discipline, Mental Toughness, NLP Manipulation and Mind Control That Will Cure Your Procrastination and Help You Get More Productivity from Life
    • Auteur(s): David Cliff Moore
    • Narrateur(s): Robert Dobalina
    • Durée: 6 h et 41 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • Auteur(s): David Siegler
    • Narrateur(s): Andrew S. Baldwin
    • Série: Anxiety and Depression, Livre 1
    • Durée: 3 h et 10 min
    • Date de publication: 2020-03-23
    • Langue: Anglais
    • Pas de évaluations
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    • Auteur(s): Pavel Somov PhD
    • Narrateur(s): Stephen Bowlby
    • Durée: 6 h et 8 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • Pas de évaluations
    • In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A No-Nonsense Guide to Improving Your Mental Health
    • Auteur(s): Liz Kelly LICSW
    • Narrateur(s): Ann Sprinkle
    • Durée: 8 h et 22 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Home Edition for Self Help
    • Auteur(s): Robert Jones
    • Narrateur(s): Dr Robert Jones
    • Durée: 7 h et 22 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • Pas de évaluations
    • If you or someone you know is having emotional difficulties, you have the power to get well through applying what you learn through this audiobook....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Divided Consciousness and the Promise of Awareness
    • Auteur(s): Martha Stout
    • Narrateur(s): Cassandra Campbell
    • Durée: 9 h et 23 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • Pas de évaluations
    • A startling new study in human consciousness, The Myth of Sanity is a landmark book about forgotten trauma, dissociated mental states, and multiple personality in everyday life....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
    • Auteur(s): Martin Seligman
    • Narrateur(s): Martin Seligman
    • Durée: 1 h et 31 min
    • Date de publication: 2010-03-11
    • Langue: Anglais
    • Pas de évaluations
    • The author of Learned Optimism discusses what someone can and cannot change about his or herself and talks about developing the skills to change and the skills to cope....

    Prix courant: 9,70$ ou 1 crédit

    Prix réduit: 9,70$ ou 1 crédit